Fresh Tomato Scallop

Fresh Tomato Scallop Category Cheese 
Views 359 
Ratings
Comments
Ingredients And Procedures

2 tb Sliced green onion

1 tb Butter or margarine

1/2 c Fine dry breadcrumbs

2 tb Parmesan cheese

2 tb Chopped toasted pecans

5 Medium tomatoes

1 tb White wine vinegar

Dash Worchestershire sauce Place onion and margarine in a 2 cup glass measure, Microcook, uncovered, on 100 percent power ( high) about 1 minute or until tender. Stir in crumbs, parmesan cheese and nuts. Peel tomatoes, if desired. Cut into 1/2 inch slices. In a 9 inch microwave safe pie plate, arrange tomato slices. Sprinkle with Worchestershire sauce. Cover with wax paper. Cook on high for 2 to 3 minutes (low wattage ovens, 2 1/2 to 3 1/2 minutes) or until almost heated through. Give plate a half-turn once. Sprinkle crumb mixture over tomatoes. Cook, uncovered on high 30 to 60 seconds (low wattage ovens 1 to 2 minutes) or until heated through. Each Serving: 128 calories, 4g Protein, 14g Carbohydrates, 7g Fat, 2mg Cholesterol, and 202mg Sodium.

Rate this recipe!
1   2   3  4   5  
Post a comment
Enter Your Name (Optional) :

Web site (Optional) :

Email (Required) :

Your comment (Required):

Comments :


Click