Breakfast Recipes

Broccoli and Cheese Omelet 1 10 oz pkg frozen chopped -broccoli, thawed and -drained 1/2 c Onion, chopped 2 ts Minced garlic 1 tb Fat free chicken broth 1/2 c Nonfat cottag...
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Buttermilk Pancakes 2 cups flour, all-purpose 1 1/2 teaspoons baking powder 1/2 teaspoon salt 1/2 teaspoon baking soda 2 cups buttermilk 1 tablespoon sugar 2 whole e...
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Cheese-Tease Omelet 8 eggs 1/2 cup cottage cheese -- creamed 1/2 cup cream cheese -- softened pinch salt 2 packets sugar substitute 1 teaspoon vanilla 1/2 teaspoon c...
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Corn Meal Pancakes 1/2 cup all-purpose flour 1/2 cup corn meal 3 tsp baking powder 1/2 tsp salt 1 Tbsp sugar 1/2 cup boiling water 1/4 cup milk 1/4 cup corn oil 1 e...
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French Toast with Fresh Blueberries 3 eggs 1 teaspoon vanilla Water Cinnamon, to taste 2 tablespoons butter 1 loaf white bread or challah, -- cut into 1-inch slices 2 cups fresh blu...
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German Oven Pancakes 1/2 c Flour 3/4 c Egg substitute 1/2 c Skim milk 5 ts Soft margarine,melted 2 c Sliced fruit 2 tb Powdered sugar or less 1 x Lemon wedges Preheat...
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Jim's Granola 1 c Unpopped AM Popcorn 4 c AM Oat Flakes 1 c AM Wheat Flakes 1 c AM Barley Flakes 2 c AM Cracked Wheat -OR- 7 Grain Cereal 2 c Coconut (optional...
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Lemon Verbena Ricotta Pancakes 2/3 c Ricotta cheese 2 lg Eggs -- separated 1/4 c Low-fat milk 6 tb All-purpose flour 2 ts Sugar 1/4 ts Baking powder 1/8 ts Salt 1 tb Julienne l...
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Omelet Cu Brinza Si Ciapa Verde(Omelet w/Che 6 oz Feta -- Preferably Bulgarian 1/2 c Scallions (Green Onions) -Finely Chopped 1 1/2 ts Sweet Hungarian Paprika -Plus More For Garnish 6 lg Egg...
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Crumb-Topped Baked French Toast BEVERLY REPKA GNVN56A 2 Eggs; well beaten 1/2 ts Salt. 1/2 c Milk 1/2 ts Vanilla 6 Slices "Texas Toast"* 1 c Corn flake crumbs 1/4 c Butter; melt...
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Whole Wheat Pancakes 1 Egg 1 tb Baking powder 1 c Milk 1/2 tb Baking soda 2 tb Oil 1/2 tb Salt 3/4 c Whole wheat flour 1 tb Honey BEAT EGG. ADD OTHER INGREDIENTS AND ...
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Autumn Breakfast Squash Soup 2 c Diced butternut squash -- (peeled) 1 c Diced carrots 1/2 c Diced onions 1 tb Canola oil 1 tb White miso 3/4 c Water -------------------------...
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Banana Oat Bars 1 1/3 c All-purpose flour 1 c Quick-cooking rolled oats 1/2 c Sugar 2 ts Baking powder 1 ts Ground cinnamon 1/2 ts Baking soda 1/2 c Raisins 1 c ...
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Blueberry Buttermilk Pancakes 1 c Flour 1/2 ts Salt 1 ts Baking soda 1 c Buttermilk 2 Egg; slightly beaten 1 c Blueberry; washed, dried an -d rolled in flour Blend flour, salt...
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Braised Buckwheat Kernels Servings: 6 1 c Uncooked medium buckwheat -kernels (kasha) 1 Egg 2 1/2 c Boiling water 2 tb Margerine or butter 1 1/2 ts Beef bouillon granules 1...
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Bran Muffins 2 7/8 c Oil 8 oz Egg substitute 2 c 100 percent bran 1 qt Buttermilk 5 c All-purpose flour 2 ts Baking powder -Directions: 2 1/2 c Sugar 4 c All-br...
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Breakfast Steel-Cut Oats 2 c -- Water 1/2 ts Salt (opt'l.) 1 c Steel-cut oats Bring water to a rolling boil. Add salt; then slowly stir in oats. Cover and let simmer for ...
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Campfire Potatoes 5 medium Potatoes, peeled -- thinly sli 1 medium Onion -- sliced 6 tablespoons Butter or margarine 1/3 cup Cheddar cheese -- shredded 2 tablespoo...
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Chiffon Waffles 1/3 c Soft margarine 2 ts Sugar 2 Eggs, saparated 1 1/2 c Flour 2 ts Baking powder 1/2 ts Salt 1 c Milk Combine margarine and egg yolks. Blend we...
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Granola 6 c Rolled oats 1/2 c Wheat germ 1/4 c Honey 1/4 c Vegetable oil 1 c Raisins ------------------------------VARIATIONS, ADD-----------------------...
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Heath Bar Coffee Cake 1 Cup sugar 1 Cup brown sugar 2 Cups flour 1 Stick butter 1 T vanilla 1 Cup buttermilk 1 T baking soda 1 egg 3 heath bars 1/2 Cup nuts Mix first ...
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Kleina Kaffee Kuchen(Small Coffe Cakes) 1/2 c Butter/margarine 2 Egg 2 Egg yolk 3 tb Sugar, granulated 1/2 c Cream 2 c Flour, all-purpose -- sifted 1 c Active dry yeast 1 c Milk -- luke...
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Light& Fluffy Pancakes ***** NONE ***** 2 c Whole Wheat Pastry flour 1/2 t Cinnamon 1/2 c Cornmeal 1/4 c Apple butter 2 T Ener-G or cornstarch 2 c Light soy milk 2 t Ba...
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Moo Shu Vegetables with Chinese Pancakes 2 ts Roasted sesame seed oil 2 Green onions; thinly sliced 2 c Bok choy, thinly sliced 1/2 Red bell pepper -- thinly sliced 1 Carrot; thinly slic...
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Orange Spice Muffins 1 c All-purpose flour 1 c Whole-wheat flour 1 tb Baking powder 1 1/4 ts Ground cinnamon 1/4 ts Ground cloves 1/4 ts Ground nutmeg 1/4 ts Salt 1 L...
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