Breakfast Recipes

Bread Cakes 1 Egg yolk 2 c Flour 3/4 c Milk 2 ts Salt 3/4 c Water 3 ts Baking powder 2 1/2 c Dry bread crumbs 1 tb Melted shortening 1 Egg white Soak dry bre...
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Eggs Baked In Peppers - Washington Time 2 lg Round red peppers 8 Eggs Salt and pepper 2 tb Unsalted butter 1 c Tomato sauce 1. Select well-shaped peppers that will sit upright. Halve th...
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Equal Dutch Apple Pancake -----------------------------------BATTER----------------------------------- 4 Eggs 1/2 c All-purpose flour 1/2 ts Baking powder 1/8 ts Salt 1/2 ...
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Jam French Toast Triangles 1/4 c preserves, any flavor 6 sl whole wheat bread -- : divided 6 TB Egg Beaters=AE 99% egg : substitute 1/4 c skim milk 2 TB margarine 1 TB suga...
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Potato and Leek Frittata 3 tb Butter 2 tb Oil 1 c Cooked potatoes (1/2" cubes) 2 ea Leeks, white part sliced 1 sm Onion, chopped 1/2 c Leftover cooked bite-size Vegetable...
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Smoked Sausage Primavera 8 oz Uncooked spaghetti, broken -in half 8 oz Eckrich Smoked Sausage, cut -into pieces 2 c Frozen broccoli vegetable -mix 1/4 c Water 3/4 c Evapo...
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Sunday Morning Sourdough Pancakes 2 cups Active Whole Wheat Starter 2 Eggs 2 teaspoons Brown sugar 1/4 cup nonfat dry milk -- optional 1 teaspoon baking soda Mix the active starte...
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Apple Oatmeal 1/3 c Unsweetened apple juice 1/3 c Water 1/8 ts Nutmeg 1/2 ea Firm apple pared & finely -Sliced Salt 1/3 c Oatmeal 1/4 ts Cinnamon Place jui...
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Apple Pecan Pancakes 1 cup flour 2 tablespoons brown sugar 2 teaspoons baking powder 1/2 teaspoon salt 1/2 teaspoon cinnamon 3/4 cup + 2 tbls milk 2 eggs -- separated...
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Bacon Pancakes 2 c Starter 1 Egg -- beaten 1/2 c Bacon -- fried and crumbled 2 tb Oil -- bacon fat 2 tb Sugar Flour -- as needed 1/2 ts Baking soda add egg, bac...
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Breakfast Steel-Cut Oats 2 c -- Water 1/2 ts Salt (opt'l.) 1 c Steel-cut oats Bring water to a rolling boil. Add salt; then slowly stir in oats. Cover and let simmer for ...
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Bulghur Wheat "Sausage" Patties 2 c Cooked AM Bulghur Wheat -- (1 cup raw = 2 c. cooked) 1/4 c AM Whole Wheat Flour 1 tb Crushed basil leaves 1 Egg 3/4 ts Sage 3/4 ts Poultry se...
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Cheese-Tease Omelet 8 eggs 1/2 cup cottage cheese -- creamed 1/2 cup cream cheese -- softened pinch salt 2 packets sugar substitute 1 teaspoon vanilla 1/2 teaspoon c...
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Desperately Healthy Pancakes -dorothy cross tmpj72b -part 1: 1/2 c Soy flour 1/2 c Whole wheat flour 1/2 c Unbleached all-purpose flour 2 tb Wheat germ 2 tb Powdered milk 2 t...
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Iced Cinnamon Roll Coffee Cake 1/4 c granulated sugar 2 tsps cinnamon 1/4 c walnuts -- chopped fine 12 3/8 ozs reduced fat refrigerated cinnamon rolls separate and cut each rol...
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Kaese Blintzes - (Rolled Cheese Pancakes) 1 c Dry Cottage Cheese 1 c Pot Cheese -or- Lowfat -Ricotta Cheese 1 Egg 1 tb Sugar 1 c Flour 1 c Lowfat Milk 3 Eggs Vegetable Oil 2 tb Margarine ...
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Light Sabayon 1 c Cream sherry (optional*) 10 1/2 oz Extra firm silken tofu 1/2 c Liquid Fruitsource (R) 2 tb Canola oil 1 ts Vanilla extract Try this variatio...
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Peaches'N Crean Oven-Puffed Pancake : Pancake: 1/2 c all-purpose flour 2 TB sugar 1/4 ts salt 1/2 c skim milk 2 eggs beaten -OR- 1/2 c egg substitute - thawed 1 TB margarine or butt...
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Potatoes O'Brien 4 medium potatoes -- peeled and sliced -- cut in 1/2" cubes 2 green onions -- white & green parts -- finely sliced 1/2 green pepper -- 1/8" d...
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Raised Waffles(10/07/93) 1 pk Dry yeast 1/4 c Warm water (110 deg f) 1 3/4 c Milk, scalded & cooled 2 tb Sugar 1 t Salt 3 Eggs 1/4 c Softened butter 2 c Flour, sifted...
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Wheat Germ Crunch Muffins 1 1/2 c Flour; all-purpose 1/2 c Wheat germ 1/2 c Sugar 1 tb Baking powder 1/2 ts Salt (optional) 1 c Milk 1/4 c Margarine 2 Egg whites; or 1 egg...
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Blue-Cornmeal Pancakes ---------------------------LARRY LUTTROPP FVKC70A--------------------------- ------------------------L.A. TIMES FOOD SECTION 2/94----------------...
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Cinnamonny French Toast 3 Eggs 1 tb Sugar 1 1/2 c Milk 1 ts Cinnamon 1/3 c Flour 12 Bread slices PUT ALL INGREDIENTS EXCEPT BREAD INTO PROCESSOR AND PROCESS UNTIL SMOOTH...
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Citrus~Pecan Waffles 1/2 cup fresh orange juice 1/2 cup milk 2 eggs, separated, room temp. 3 tablespoons butter, melted 2 teaspoons fresh lemon juice 2 teaspoons grat...
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Eggless Omelets 2 c Flour, unbleached 1/3 c Nutritional yeast flakes 1/2 ts Baking powder 3 c Water 1 tb Oil Combine all ingredients in a blender. Whip up batter...
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