Beans and Grain Recipes

White Turkey Chili 1 1/2 cups onion -- chopped 1/2 cup green bell pepper -- chopped 2 cloves garlic -- minced 1/2 teaspoon olive oil 1 teaspoon cumin 1 teaspoon ore...
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Bean and Pistou Soup 2 c Chicken broth 2 cn White beans, rinsed and -drained (19-ounce cans) 2 tb Pesto sauce 2 tb Grated Parmesan cheese Freshly ground black pepper ...
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Best"Texas" Chili 4 teaspoons oil -- olive 2 cups onions -- chopped 1 cup celery -- finely chopped 3 garlic cloves 1 pound beef -- ground, lean, -- broiled 2 cups ...
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Black Beans& Rice (Genie) Ingredients 16 oz (1) pkg dried black beans 1 md Size green pepper -- chopped 1/4 c Onion -- divided chopped 2 1/2 c Qts water -- divided 2 cl Ga...
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Nam Prik Curry Noodles (Kanom Jin Nam Prik) -------------------------THE NOODLES AND VEGETABLES------------------------- 8 oz White longxu noodles 4 oz Long beans; finely chopped 4 oz Morni...
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Nuevo Frijoles* 1 lb Dried pinto beans -soaked for 8-12 hrs. 1 tb Olive oil 1 tb Mexican oregano dried 1 oz Chopped block olives 1 oz Chopped green Spanish olive...
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Oven-Baked Beef and Beans 2 pounds beef stew meat 1 cup navy beans 6 cups water 2 tablespoons flour 2 teaspoons salt 1/4 teaspoon black pepper 1 bay leaves 2 tablespoons b...
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Stir-Fried Shrimp with Garlic and Green Beans -JUDI M. PHELPS 1 lb Large shrimp with shells 1 c -- water 1 1/2 ts Sugar 2 tb Low-sodium soy sauce 3 Cloves garlic -- sliced 1/2 ts -- salt (opt...
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White Bean and Herb Sandwich Spread 1 c Cooked and drained white Beans 2 tb Chopped fresh parsley 1 tb Snipped chives 1 tb Chopped fresh dill (or 1 ts Dried dill) 1/4 ts Salt (can e...
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Wide Noodle Pasta with Red Sauce and Cannellini(Lf) 4 tomatoes -- diced 12 ounces artichoke hearts -- rinsed and drained (12 to 15 oz) 7 ounces roasted red bell peppers -- (1 jar) drained 1 1/2 cup...
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Bowl Of The Wife Of Kit Carson 1/4 c Cooked chicken or turkey mea Pieces 1/4 c Rice; cooked 1 c Rich chicken broth 1/4 c Garbanzo beans; cooked 1 pn Leaf oregano 1/4 Chipotle p...
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Crockpot Italian Sausage Vegetable Soup Ingredients1/2pounditalian pork sausage 1cupcarrots, sliced 1eachpotatoe, diced 1eachgarlic clove 2eachcans beef broth 15ozgarbanzo or chick pea ...
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Ethiopian Ginger Vegetables 5 ea Green chiles;skin,seed,chop 1 ts Fresh ginger; grated 6 ea Small potatoes; cubed 1/2 lb Green beans 4 ea Carrots; cut in strips Water 2 md O...
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Israeli Wheat Berry Stew Ingredients5cupwater 1 1/2cupbeans, great northern 1cupwheat berries 6eachpotatoes, cut in half 1eachonion, sliced 4eachgarlic, cloves, minced 5t...
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Italian Bulgur Soup Vegetable oil spray 1 1/2 cups summer squash 10 ounces lima beans 1 yellow onion -- chopped 1/2 cup bulgur -- coarse or medium 3 tablespoons chop...
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Seven Vegetable Couscous 1 pk Couscous 1 t Turmeric 2 md Onions, chopped 1 c Finely shredded cabbage 1 md Turnip, peeled and diced 1 md Yellow summer squash, Chopped in 1...
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South Of The Border Bundles 6 10-INCH flour tortillas 4 oz Cheddar or American Cheese 1 cn Refried beans 1/2 c Sliced green onions 1 cn Diced green chile peppers 1 ts Chili ...
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Vegetable Chili 1 t Olive Oil 1 Large Onion, chopped 2 Cloves of Garlic, chopped 2 Medium Carrots, sliced 1 c Celery, sliced diagonally 1 Medium Zucchini, quarte...
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Bean Stew (Santa Maria) 1/2 c Olive oil 2 Onions, chopped 4 Garlic cloves 2 lb Runner beans, trimmed & -- sliced 1 lb Tomatoes, chopped 1 tb Sugar 1 ts Salt 1/2 ts B...
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Don Fernando's Green Chile Stew 1 Cup Dried White Beans 1/2 Lb Lean Ground Turkey Or Beef -- (see note) 1/2 Lb Bonless Sirloin, Cubed -- (see note) 4 Cups Chicken Broth 1/2 Cup ...
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Egg-Free, Wheat-Free, Milk-Free Meatloaf 1 1/2 lb Ground Beef 1/4 c Raw, grated potato -up to 1/2 cup 1/4 c Chopped Onion 1/4 c Grated Carrot 3/4 ts -Salt -- or less 1 d -Pepper 1/2 c Br...
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Hominy-Squash Stew 1 c Pinto beans - soaked overnight Salt 1 ts Cumin seeds 1 ts Dried Mexican oregano 1 Cinnamon stick (1" long) 3 Whole cloves 1/4 c Light olive o...
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Mexican Beans and Barley 2 1/2 c Water 1 sm Onion; finely chopped 2 tb AM Unrefined Vegetable Oil 2 tb Chopped green chilis 1 ts Chili powder 1/4 ts Cumin powder 1 ts Sea...
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Pork Chops with Creamy Gravy and Vegetables 4 ea Bone-in pork loin chops (1/2 -inch thick) 1/2 t Seasoned salt 1/2 c Sour cream 10 3/4 oz Can cream of celery soup 1/2 t Dried sage 3 c Froze...
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Trenette with Pesto, Potatoes and Green Beans 1 cup packed fresh basil leaves 1/2 cup olive oil 6 tablespoons freshly grated pecorino romano cheese 6 tablespoons freshly grated parmesan chees...
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