Beans and Grain Recipes

Bean Stew (Santa Maria) 1/2 c Olive oil 2 Onions, chopped 4 Garlic cloves 2 lb Runner beans, trimmed & -- sliced 1 lb Tomatoes, chopped 1 tb Sugar 1 ts Salt 1/2 ts B...
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Beef and Cabbage Soup 1 lb Lean ground beef 1/2 ts Garlic salt 1/4 ts Garlic powder 1/4 ts Pepper 2 x Celery; chopped 16 oz Kidney beans; drained 1/2 Chopped head cabb...
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Black Bean Casserole Ole (Lacto) 1 c Chopped onions 3/4 c Yellow corn meal 2 ts Chili powder 1 c Evaporated skim milk 1/4 c Water 16 oz Whole kernel corn, canned; d 16 oz Black b...
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Burger Mix 1/2 c Dry chickpeas 1/2 c Dry soybeans 1/2 c Dry lentils 1/2 c Yellow split peas 1/2 c Brown rice 1/2 c Rolled oats 1/4 c Whole wheat bread crumb...
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Creamy Hungarian Bean Soup 2 c Navy Beans 2 sm Onions -- chopped 1 Leek -- rinsed and chopped 3 md Carrots -- diced 6 lg Garlic Cloves -- minced 1 t Salt 1/4 ts Black Peppe...
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Green and Gold Bean Salad 1 cn (1lb) cut grn beans, drained 1 cn (1lb) cut wax beans, drained 1 c Diced celery 1 t Dillweed 1/2 c Bottled creamy onion dressng 1/4 c Sliver...
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Homemade Maggot Stew 2 tb Vegetabel oil 1/4 c Flour 1/2 ts Salt 1/2 ts Pepper 1/4 ts Garlic powder 1 lb Stew beef cut in one inch Chunks 2 cn (14 1/2oz) plain stewed ...
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Kahlua 4 c Water 1 1/2 c Folgers inst.coffee crystals 4 1/2 c 100 proof vodka 8 c Sugar 2 ea Vanilla beans Mix water, sugar and coffee crystals. Heat an...
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Perfect Pie Crust (Lf) 1/2 c + 2 T all-purpose unbleached -flour; 1/4 c Whole-wheat flour; 3 tb Cold margarine; cut into -small pieces 3 tb To 4 T ice water; 2 c Dried ...
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Sambar 3/4 c Toor Dhal 1/2 ts Ground Turmeric 3 tb Vegetable Oil 1 c Shallots -- peeled * 1 md Potato -- peeled & diced 1 Tomato -- diced 4 tb Tamar...
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Smoked Pork and Bean Soup 1 1/2 Cups Dried Pink Beans 6 Lb Smoked Ham Hocks -- Cut In 1" Pieces 1 Medium Yellow Onion -- Chopped 1 1/2 Tsp Hungarian Paprika 2 Qts Beef Sto...
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Southern Black Beans and Rice- Page 103 1 lb Dried black beans 3/4 c Olive oil 1 Onion, chopped 1 Clove garlic, mashed 1 Green pepper, chop coarsely 2 Bay leaves Salt 1 t Oregano Choppe...
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Tex-Mix 1 lb Smoked beef sausage -OR- turkey sausage 3 c Cooked rice 16 oz Red beans or pinto beans -- rinsed and drained 1/2 c Hickory-smoked BBQ sauce ...
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Barbecued Bean Soup Ingredients1poundbeans, great northern, soaked 2teaspoonsalt 1eachonion, chopped 1/8teaspoonpepper, ground 2poundbeef, short ribs 6cupwater 3/4cu...
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Barley with Sun-Dried Tomatoes and Scallions -----BILLS20086----- 3 tb Unsalted butter 1 1/2 c Barley 1 md Bunch scallions (white & Green portions) -- thin slice 10 Oil-packed sun-dried ...
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Black Bean and Rice Soup 1 lb Dried black beans 6 c Water 4 c Chicken or vegetable stock 1/4 c Olive oil 1 lg Onion -- finely chopped 4 To 6 garlic cloves -- Minced 1 1/2...
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Brocoli Salad 1 Head of brocoli flowerets 3/4 c Shredded chedder cheese 1/2 c Drained kidney beans 1/2 Basket of 1/2'd cherry tom 1 Small onion (cut thin) 3/4 ...
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Brown Rice& Wheat Berries 2 1/4 cups water 1/3 cup wheat berries 1/3 cup brown rice 1 Tbs liquid -- for sauteeing 1/4 cup scallions -- chopped 1/4 tsp salt 1/8 tsp pepper ...
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Chicken and Pasta Primavera 3 Whole Chicken Breasts -- 12 oz. each 4 Cups Water 1 Small Sprig Fresh Basil 1 Thick Slice Of Onion 1 Stalk Celery With Leaves 1 Bay Leaf Salt 1...
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Crockpot Tex Mex Chili Ingredients1poundground beef or pork sausage 2eachgarlic cloves, minced 3-4teaspoonchili powder 1/2teaspooncumin, ground 15 1/2ozred kidney beans...
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Minestrone Soup (Delux) 2 qt Vegetable Broth (home made) 1 qt Water 1 lb Carrots 3 md Onion 4 ea Celery stalks 3 c Cabbage 2 md Zucchini 15 oz Kidney beans canned 2 oz M...
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Minestrone*** (Tdjr42a) 1 c White beans -- dried soaked 5 tb Olive oil 5 c Garlic -- minced 1 ea Onion -- minced 2 ea Leeks -- white part sliced 2 ea Carrot -- sliced 1/...
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Hearty Black Bean Soup 2 tablespoons oil 3 medium onions -- chopped 4 cloves garlic -- minced 48 ounces canned black beans (frijoles negros) -- drained and rinsed 1 tab...
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Hearty Red Beans and Rice 1 pound dry red kidney beans 2 teaspoons garlic salt 1 teaspoon Worcestershire sauce 1/4 teaspoon hot pepper sauce 1 quart water 1/2 pound fully ...
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Italian Vegetable Salad 1 cn VEG-ALL Mixed Vegetables, -drained (16 oz) 1 cn Garbanzo beans, drained -(16 oz) 1/4 c Chopped green onion 1/2 c Chopped celery 1/4 c Olive ...
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