Beans and Grain Recipes

Layered Tamale Pie with Corn, Tomatoes & Cheese 1 19 oz can Kidney Beans 4 Cloves garlic 1 lg Onion, chopped 2 md Green peppers, -diced 2 md Carrots, diced 1 md Jalapeno, seeded & -chopped ...
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Poultry Chili 2 tablespoons corn oil 1 cup onion -- minced 1 cup green bell pepper -- seeded, minced 1 tablespoon garlic -- minced 2 pounds chicken -- boneless...
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Rice Salad 2 c Cooked rice 2 c Corn kernals -- canned or frozen 2 c Green bell peppers, diced 1 1/2 c Cooked kidney beans 1 sm Onion; chopped 6 tb Distilled...
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Teriyaki Pork and Sweet Potatoes 2 md Sweet potatoes, peeled, cut - in 3/4-inch cubes (3 cups) 1 T Oil 1 lb Boneless pork loin, cut in - 3/4-inch cubes (3 cups) 2 c Green beans o...
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Western Beans 4 Bacon strips; diced 1 lg Onion; chopped 1/3 c Lentils; dry 1 1/3 c Water 2 tb Ketchup 1 ts Garlic powder 3/4 ts Chili powder 1 ts Cumin, ground...
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Bean Dip a La Dr. Pepper 1 Can Red Kidney Beans, drain 3 T Tomato Paste 2 T Oil 1 t Salt 1/4 t Black Pepper 1 Clove Garlic, minced 1/2 c Dr. Pepper 4 oz Can Green Chilies...
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Black & White Bean Salad 2 c Red onions; finely chopped 2 tb Olive or Vegetable Oil 1/3 c Red Wind Vinegar 1/4 c Chopped Red Pepper 2 tb Minced Parsley 2 cl Garlic, Mince...
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Black Bean Casserole Ole (Lacto) 1 c Chopped onions 3/4 c Yellow corn meal 2 ts Chili powder 1 c Evaporated skim milk 1/4 c Water 16 oz Whole kernel corn, canned; d 16 oz Black b...
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Egg and Beansprout Risotto(Bulgar Wheat) 4 large eggs 1 large onion -- finely sliced 1 green pepper -- deseeded and sliced 2 tbsp vegetable oil 125 g mushrooms -- sliced 225 g Cracked (b...
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Herbed Millet(Mf) 1 1/4 cup millet 2 1/2 cups boiling water salt 2 tablespoons butter freshly ground black pepper 2 tablespoons chopped parsley and snipped chives ...
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Italian Minestrone Soup - with Coke 2 1/2 lb Blade chuck roast, or - meaty soup bones 2 1/2 qt Water 2 ts Salt 1 sm Onion 1/2 c Celery leaves 1 md Bay leaf 2 sl Bacon, diced 1 1/2 c...
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New Mexican Chili Pork 3 pounds pork shoulder -- 1/2" cubes 1/2 teaspoon oregano -- dried, pref. mexican 1 teaspoon salt 3 cups chicken broth 2 garlic cloves -- minced ...
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Pickled String Beans 4 qt String beans, fresh or -canned 1 c Sugar 1 qt Vinegar 2 tb Mixed spices Prize winning recipe Wash fresh string beans. Remove strings. Cover ...
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Southwest Black Bean Soup 1 c Onion; Chopped, 1 Large 4 ea Clove Garlic; Finely Chopped 2 T Vegetable Oil 1 lb Black Beans; Dried 2 c Ham; Smoked, Cooked, Cubed 6 c Chicke...
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White Turkey Chili 1 1/2 cups onion -- chopped 1/2 cup green bell pepper -- chopped 2 cloves garlic -- minced 1/2 teaspoon olive oil 1 teaspoon cumin 1 teaspoon ore...
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Best"Texas" Chili 4 teaspoons oil -- olive 2 cups onions -- chopped 1 cup celery -- finely chopped 3 garlic cloves 1 pound beef -- ground, lean, -- broiled 2 cups ...
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Chicken and Pasta Primavera 3 Whole Chicken Breasts -- 12 oz. each 4 Cups Water 1 Small Sprig Fresh Basil 1 Thick Slice Of Onion 1 Stalk Celery With Leaves 1 Bay Leaf Salt 1...
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Mexican Beans and Barley 2 1/2 c Water 1 sm Onion; finely chopped 2 tb AM Unrefined Vegetable Oil 2 tb Chopped green chilis 1 ts Chili powder 1/4 ts Cumin powder 1 ts Sea...
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Nuevo Frijoles* 1 lb Dried pinto beans -soaked for 8-12 hrs. 1 tb Olive oil 1 tb Mexican oregano dried 1 oz Chopped block olives 1 oz Chopped green Spanish olive...
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Ranch Style Taco Salad Ingredients1eachhead of Lettuce 1eachonion 1poundcan ranch style beans 1pkcorn chips 2eachavocados 2eachtomatoes 1poundcheddar cheese 1eachbottle...
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Round Steak Casserole Ingredients2poundsteak, round, cut 1/2 inch thick 1garlic salt 1salt 1pepper 1eachonion, thinly sliced 3-4eachpotatoes, peeled, quartered, option...
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Stir-Fried Chicken Ingredients1poundchicken breast, boneless 12eachmushrooms (white) 1/2poundbroccoli, fresh OR 1 pk frozen 1/4cupchicken broth 2tablespoonsoy sauce...
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Vegetarian Stuffed Peppers 1/2 lb Dry red kidney beans 1 c Brown rice 6 Green peppers 3 tb Olive oil 4 Garlic (minced) 1 Onion (diced) 2 Stalks celery (diced) 2 Carrots (di...
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White Bean and Herb Sandwich Spread 1 c Cooked and drained white Beans 2 tb Chopped fresh parsley 1 tb Snipped chives 1 tb Chopped fresh dill (or 1 ts Dried dill) 1/4 ts Salt (can e...
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Wide Noodle Pasta with Red Sauce and Cannellini(Lf) 4 tomatoes -- diced 12 ounces artichoke hearts -- rinsed and drained (12 to 15 oz) 7 ounces roasted red bell peppers -- (1 jar) drained 1 1/2 cup...
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