Beans and Grain Recipes

White Turkey Chili 1 1/2 cups onion -- chopped 1/2 cup green bell pepper -- chopped 2 cloves garlic -- minced 1/2 teaspoon olive oil 1 teaspoon cumin 1 teaspoon ore...
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Bean and Pistou Soup 2 c Chicken broth 2 cn White beans, rinsed and -drained (19-ounce cans) 2 tb Pesto sauce 2 tb Grated Parmesan cheese Freshly ground black pepper ...
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Black Bean and Rice Soup 1 lb Dried black beans 6 c Water 4 c Chicken or vegetable stock 1/4 c Olive oil 1 lg Onion -- finely chopped 4 To 6 garlic cloves -- Minced 1 1/2...
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Broadway Black Bean Soup 1 1/2 cups dried black beans -- washed and picked -- over for stones Cold water to cover beans 1/4 cup vegetable or olive oil 1 large onion -- ch...
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Israeli Wheat Berry Stew Ingredients5cupwater 1 1/2cupbeans, great northern 1cupwheat berries 6eachpotatoes, cut in half 1eachonion, sliced 4eachgarlic, cloves, minced 5t...
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Italian Vegetable Salad 1 cn VEG-ALL Mixed Vegetables, -drained (16 oz) 1 cn Garbanzo beans, drained -(16 oz) 1/4 c Chopped green onion 1/2 c Chopped celery 1/4 c Olive ...
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Moroccan Stew (Vegan) 1/4 cup water or veggie broth for sauting + 1 to 2 cups for stewing vegetables in Two large onions, chopped Four cloves garlic (large cloves, mas...
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Oven-Baked Beef and Beans 2 pounds beef stew meat 1 cup navy beans 6 cups water 2 tablespoons flour 2 teaspoons salt 1/4 teaspoon black pepper 1 bay leaves 2 tablespoons b...
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Red and White Pasta, Tomatoes and Beans 8 ounces small shell pasta -- uncooked 1 tablespoon olive oil 1 small onion -- chopped 1 clove garlic -- minced 15 ounces cannellini beans, canne...
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Texas Red Chili 3 lb Beef Boneless Round Steak; * 1 c Onion; Finely Chopped, 1 lg 4 ea Cloves Garlic;Finely Chopped 1/4 c Vegetable Oil 2 c Tomato Puree 2 T Red ...
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Tortilla Soup (Leachman) 12 Corn tortillas Corn oil 1 md Spanish onion, chopped fine 1/2 c Celery, chopped fine 2 c Fresh corn, cut from cob 2 c Green beans, cut into 1-i...
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Vegetarian Sloppy Joes 1 tb Vegetable oil 1 md Onion; chopped 1 md Green pepper; chopped 3 c Cooked brown rice 32 oz Mexican-style pinto beans -- (canned) 3/4 c Hickory...
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Bean Dip a La Dr. Pepper 1 Can Red Kidney Beans, drain 3 T Tomato Paste 2 T Oil 1 t Salt 1/4 t Black Pepper 1 Clove Garlic, minced 1/2 c Dr. Pepper 4 oz Can Green Chilies...
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Bean Stew (Santa Maria) 1/2 c Olive oil 2 Onions, chopped 4 Garlic cloves 2 lb Runner beans, trimmed & -- sliced 1 lb Tomatoes, chopped 1 tb Sugar 1 ts Salt 1/2 ts B...
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Black Bean Soup(Veg Times) 1 c Black beans 4 c Water 3 Bay leaves 4 Cloves 2 Onions, chopped 2 Garlic cloves 1/4 ts Dry mustard 1 1/2 ts Chili powder Salt to taste Add all ...
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Chicken and Pasta Primavera 3 Whole Chicken Breasts -- 12 oz. each 4 Cups Water 1 Small Sprig Fresh Basil 1 Thick Slice Of Onion 1 Stalk Celery With Leaves 1 Bay Leaf Salt 1...
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Crockpot Italian Sausage Vegetable Soup Ingredients1/2pounditalian pork sausage 1cupcarrots, sliced 1eachpotatoe, diced 1eachgarlic clove 2eachcans beef broth 15ozgarbanzo or chick pea ...
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Hearty Black Bean Soup 2 tablespoons oil 3 medium onions -- chopped 4 cloves garlic -- minced 48 ounces canned black beans (frijoles negros) -- drained and rinsed 1 tab...
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Hearty Red Beans and Rice 1 pound dry red kidney beans 2 teaspoons garlic salt 1 teaspoon Worcestershire sauce 1/4 teaspoon hot pepper sauce 1 quart water 1/2 pound fully ...
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Individual Chili Pots- Weight Watchers Favor 12 oz Beef, ground, lean -- broiled Or 12 oz Turkey, ground, cooked 4 c Tomatoes, plum Italian -(canned, reserve liquid) - seeded and chopped 1 1...
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Mom's 4-Bean Salad 2 cn Green beans, cut 1 cn Wax beans, cut 1 cn Red kidney beans 1 cn Garbanzos 5 sm Onions (or 2-3 big ones) 1 c Sugar 1/2 c Wine vinegar 1/2 c C...
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Rice Salad 2 c Cooked rice 2 c Corn kernals -- canned or frozen 2 c Green bell peppers, diced 1 1/2 c Cooked kidney beans 1 sm Onion; chopped 6 tb Distilled...
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Sopa De Frijoles Negros(Easy Black Bean Soup 15 oz CAN BLACK BEANS 2 tb BUTTER 1 STALK OF CELERY 1 GARLIC CLOVE,MINCED 1 ONION 1 t CHILI POWDER 1/2 ts CUMIN 1 t CILANTRO (OPTIONAL) 1/2 ts SA...
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Southwest Black Bean Soup 1 c Onion; Chopped, 1 Large 4 ea Clove Garlic; Finely Chopped 2 T Vegetable Oil 1 lb Black Beans; Dried 2 c Ham; Smoked, Cooked, Cubed 6 c Chicke...
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Vegetable Minestrone Soup 1/2 c Chopped onion 1 Leek, white part only, Chopped 2 Cloves garlic 1 cn (28 oz) tomatoes, crushed 4 Red potatos, quartered 2 Carrots, sliced 1 ...
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