Beans and Grain Recipes

Moroccan Stew (Vegan) 1/4 cup water or veggie broth for sauting + 1 to 2 cups for stewing vegetables in Two large onions, chopped Four cloves garlic (large cloves, mas...
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Saucy Bean'N Beef Pie 1 lb Lean Ground Beef 3 1/2 oz French Fried Onions -- 1 Cn 1/4 c Bread Crumbs -- Dry 10 3/4 oz Cream Of Mushroom Soup -- 1 Cn 1 ea Egg -- Lg 1/4 ...
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Zr Frijoles(Mexican Beans) 2 c Dry Pinto Beans 1 x Water To More Than Cover 1/2 lb Meat * 1 ea Large Onion Chopped 1 ea Clove Garlic 1 T Red Chili Powder 1/4 t Ground Cumin...
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Avocado Veggie Burgers 1 md Avocado 1 c Cooked soybeans 1/2 sm Onion, chopped 1 t Prepared mustard 1 tb Tomato puree Salt, to taste Whole wheat bread crumbs 1. Mix all ...
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Creamy Hungarian Bean Soup 2 c Navy Beans 2 sm Onions -- chopped 1 Leek -- rinsed and chopped 3 md Carrots -- diced 6 lg Garlic Cloves -- minced 1 t Salt 1/4 ts Black Peppe...
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Favas with Tiny Pasta 3 Med Carrots -- thinly sliced 2 C Fava Beans -- cooked 1 C Pasta -- tiny 1/4 C Chives -- snipped 3 Tbsp Red Wine Vinegar 1 Tsp Basil -- dried 1/...
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Homemade Maggot Stew 2 tb Vegetabel oil 1/4 c Flour 1/2 ts Salt 1/2 ts Pepper 1/4 ts Garlic powder 1 lb Stew beef cut in one inch Chunks 2 cn (14 1/2oz) plain stewed ...
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Ranch Style Taco Salad Ingredients1eachhead of Lettuce 1eachonion 1poundcan ranch style beans 1pkcorn chips 2eachavocados 2eachtomatoes 1poundcheddar cheese 1eachbottle...
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Seven Vegetable Couscous 1 pk Couscous 1 t Turmeric 2 md Onions, chopped 1 c Finely shredded cabbage 1 md Turnip, peeled and diced 1 md Yellow summer squash, Chopped in 1...
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Squash and Adzuki Beans 1 c Adzuki beans -- dried 3 1/2 c Water 1 Piece dried kombu* 1 c Butternut squash -- diced 1/2 ts Ginger root -- grated 1 tb Fresh parsley -- cho...
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Teriyaki Pork and Sweet Potatoes 2 md Sweet potatoes, peeled, cut - in 3/4-inch cubes (3 cups) 1 T Oil 1 lb Boneless pork loin, cut in - 3/4-inch cubes (3 cups) 2 c Green beans o...
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Vegetable Tamale Pie -----------------------------VEGETABLE FILLING----------------------------- 14 oz Beans, cooked pinto; drained 1 c Onion, white; chopped 1/2 c Pe...
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Barley with Sun-Dried Tomatoes and Scallions -----BILLS20086----- 3 tb Unsalted butter 1 1/2 c Barley 1 md Bunch scallions (white & Green portions) -- thin slice 10 Oil-packed sun-dried ...
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Best "Texas" Chili - Weight Watchers Favorite 4 ts Oil, olive 2 c Onions; chopped 1 c Celery; finely chopped 3 Garlic cloves 1 lb Beef, ground, lean; broiled 2 c Tomatoes, plum Italian -(cann...
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Chalupas Compuestas 12 Tostadas; (fried tortillas) 4 c Refried beans; to 6 cups 1 c Cheddar cheese; shredded 2 c Chili con carne; NO BEANS 2 c Lettuce; shredded Guac...
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Macaroni with Beans& Tuna 1 lb elbow macaroni -- cooked 12 ozs tuna in water -- drained and flaked 16 ozs dark red kidney beans, canned -- drained 1/2 c onions -- chopped ...
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Peppery Portugese Pasta 2 tb Olive Oil 2 md Onions, Peeled and Coarsely -Chopped 2 Carrots, Peeled and Finely -Chopped 3 Leeks, Trimmed and Roughly -Chopped 4 lg Tomatoe...
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Round Steak Casserole Ingredients2poundsteak, round, cut 1/2 inch thick 1garlic salt 1salt 1pepper 1eachonion, thinly sliced 3-4eachpotatoes, peeled, quartered, option...
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Taco Lentils 2 1/3 cups green lentils -- rinsed 5 cups water 4 dried ancho peppers 16 ounces tomato sauce 2 teaspoons ground cumin 2 teaspoons chili powder 2 ...
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Texas Beef Skillet 1 Pound Ground Beef 3/4 C Onion -- chopped 1 1/2 Tsp Chili Powder 1/2 Tsp Salt 1/2 Tsp Garlic Salt 1 16 Oz Can Tomatoes -- cut up 1 15 Oz Can Red...
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Timothy's White Chili 1 lb Dried white beans 6 c Chicken broth 2 Cloves garlic 2 Medium onions, chopped 1 tb Oil 9 oz Canned green chilies 2 ts Ground cumin 1 1/2 ts O...
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Tortilla Soup (Leachman) 12 Corn tortillas Corn oil 1 md Spanish onion, chopped fine 1/2 c Celery, chopped fine 2 c Fresh corn, cut from cob 2 c Green beans, cut into 1-i...
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Turkey-Black Bean Chili 2 tb Olive Oil 1 lb Ground Turkey 1 c Chopped Onion 2 Cloves Garlic -- minced 1 1/2 tb Chili Powder 1 ts Cumin 1 ts Oregano 1/4 ts Salt 15 oz Can...
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White Chili#3 2 whole boneless skinless chicken breasts -- cut into 1/2" cube s 2 cups onions -- chopped 2 medium green bell peppers -- seeded & chopped 2 ...
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Beef and Cabbage Soup 1 lb Lean ground beef 1/2 ts Garlic salt 1/4 ts Garlic powder 1/4 ts Pepper 2 x Celery; chopped 16 oz Kidney beans; drained 1/2 Chopped head cabb...
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