Beans and Grain Recipes

Seven Vegetable Couscous 1 pk Couscous 1 t Turmeric 2 md Onions, chopped 1 c Finely shredded cabbage 1 md Turnip, peeled and diced 1 md Yellow summer squash, Chopped in 1...
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Southern Black Beans and Rice- Page 103 1 lb Dried black beans 3/4 c Olive oil 1 Onion, chopped 1 Clove garlic, mashed 1 Green pepper, chop coarsely 2 Bay leaves Salt 1 t Oregano Choppe...
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Taco Lentils 2 1/3 cups green lentils -- rinsed 5 cups water 4 dried ancho peppers 16 ounces tomato sauce 2 teaspoons ground cumin 2 teaspoons chili powder 2 ...
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Texas Beef Skillet 1 Pound Ground Beef 3/4 C Onion -- chopped 1 1/2 Tsp Chili Powder 1/2 Tsp Salt 1/2 Tsp Garlic Salt 1 16 Oz Can Tomatoes -- cut up 1 15 Oz Can Red...
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Turkey-Black Bean Chili 2 tb Olive Oil 1 lb Ground Turkey 1 c Chopped Onion 2 Cloves Garlic -- minced 1 1/2 tb Chili Powder 1 ts Cumin 1 ts Oregano 1/4 ts Salt 15 oz Can...
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Vegetable-Bean Soup 1 c Kidney beans; dried 2 Garlic cloves; pressed 1 Onion; chopped 2 Potato; cut in chunks 1 Carrot; sliced 1/2" thick 2 Zucchini; sliced 1" thick...
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Western Beans 4 Bacon strips; diced 1 lg Onion; chopped 1/3 c Lentils; dry 1 1/3 c Water 2 tb Ketchup 1 ts Garlic powder 3/4 ts Chili powder 1 ts Cumin, ground...
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White Chili#3 2 whole boneless skinless chicken breasts -- cut into 1/2" cube s 2 cups onions -- chopped 2 medium green bell peppers -- seeded & chopped 2 ...
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Barley with Sun-Dried Tomatoes and Scallions -----BILLS20086----- 3 tb Unsalted butter 1 1/2 c Barley 1 md Bunch scallions (white & Green portions) -- thin slice 10 Oil-packed sun-dried ...
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Beef and Cabbage Soup 1 lb Lean ground beef 1/2 ts Garlic salt 1/4 ts Garlic powder 1/4 ts Pepper 2 x Celery; chopped 16 oz Kidney beans; drained 1/2 Chopped head cabb...
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Black Bean and Rice Soup 1 lb Dried black beans 6 c Water 4 c Chicken or vegetable stock 1/4 c Olive oil 1 lg Onion -- finely chopped 4 To 6 garlic cloves -- Minced 1 1/2...
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Busecca Ticinese (Tripe Soup with Garlic Bread) Ticino 3 tb Borlotti beans 3 x Carrots 1 x Leek 1 x Small knob celery 500 g Honeycomb tripe (1 lb) 30 g Butter (1 oz) 1 x Clove garlic, mashed 1 tb Toma...
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Fried Bean Curd with a Sweet & Sour Sauce 1 1/2 ts Cornstarch 3 tb Stock 3/4 c Stock 3 tb White vinegar 3 tb Sugar 1 tb Tomato ketchup 2 tb Soy sauce 1/2 ts Salt 1/4 ts Cayenne Freshly gr...
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Minestrone*** (Tdjr42a) 1 c White beans -- dried soaked 5 tb Olive oil 5 c Garlic -- minced 1 ea Onion -- minced 2 ea Leeks -- white part sliced 2 ea Carrot -- sliced 1/...
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Israeli Wheat Berry Stew Ingredients5cupwater 1 1/2cupbeans, great northern 1cupwheat berries 6eachpotatoes, cut in half 1eachonion, sliced 4eachgarlic, cloves, minced 5t...
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Mom's 4-Bean Salad 2 cn Green beans, cut 1 cn Wax beans, cut 1 cn Red kidney beans 1 cn Garbanzos 5 sm Onions (or 2-3 big ones) 1 c Sugar 1/2 c Wine vinegar 1/2 c C...
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Oven-Baked Beef and Beans 2 pounds beef stew meat 1 cup navy beans 6 cups water 2 tablespoons flour 2 teaspoons salt 1/4 teaspoon black pepper 1 bay leaves 2 tablespoons b...
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Perfect Pie Crust (Lf) 1/2 c + 2 T all-purpose unbleached -flour; 1/4 c Whole-wheat flour; 3 tb Cold margarine; cut into -small pieces 3 tb To 4 T ice water; 2 c Dried ...
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Pigs' Tails and Lima Beans 12 Pigs' tails, cut in 2-inch -pieces 1 lb Dried lima beans, washed -and soaked overnight 1 Onion, sliced 1 Clove garlic, finely chopped 2 Bell p...
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Quick Beef Quiche For Two Ingredients1/2poundbeef, ground, lean 2tablespoononion, green, chopped 1teaspoonbasil, dried 1/4teaspoonsalt, optional 1cupbeans, green, frozen, ...
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Rojos Y Verde(Red and Green) 3 lb Lean beef roast 7 cn Green chilies -- (4-oz cans) 20 oz Tomatillos 1 cn Condensed chicken broth 1 Dried red peppers -- * see not 1 lg Onion ...
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Special Burritos Crockpot Ingredients10ozortega peppers, can, chopped 1meat from bones 1cuponion, chopped 4oztomato sauce, can 2poundchuck roastDirections:Night before beg...
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Squash and Adzuki Beans 1 c Adzuki beans -- dried 3 1/2 c Water 1 Piece dried kombu* 1 c Butternut squash -- diced 1/2 ts Ginger root -- grated 1 tb Fresh parsley -- cho...
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Taco Soup 1 1/2 lb Ground beef 1/2 c Onion, chopped 16 oz Tomatoes 16 oz Kidney beans 8 oz Corn 8 oz Tomato sauce 4 oz Mushroom -stems and pieces 1 pk Taco...
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Tasty Black-Eyed Pea Salad 1 16oz pkg frozen Black -eyed peas 2 1/4 c Water 2 tb Chopped pimientos 1/8 ts Liquid Smoke 1/3 c Cider vinegar 1 ts Salt 1/2 ts Red pepper flake...
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