Beans and Grain Recipes

Hominy-Squash Stew 1 c Pinto beans - soaked overnight Salt 1 ts Cumin seeds 1 ts Dried Mexican oregano 1 Cinnamon stick (1" long) 3 Whole cloves 1/4 c Light olive o...
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Hot Cowboy Beans 2 pounds dried pinto beans 1/2 pound salt pork, slashed into a fan shape 1/2 to 1 pound leftover ham, hamhock, or bacon 2 medium onions -- coarse...
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My Best Beef Stew ----------DAY 1---------- 4 pounds chuck steak (pot roast) -- 2-3 inches thick 1 tablespoon salt 1 teaspoon pepper -- crushed 2 sprigs thyme, fre...
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Rio Grande Quinoa Salad 3 tb Lemon juice 3 tb Olive oil 3 tb Cilantro, minced Sea salt Freshly ground black pepper 1 c Fresh or frozen corn 1/2 c Quinoa; rinsed well 1/2...
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Trail Blazers Chili 1 1/2 pounds Ground round 1 1/2 cups Stewed tomatoes 1 Large onion chopped 2 Garlic cloves 2 tablespoons Oil 4 tablespoons Flour 1 can Ranch styl...
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Vegetable Dahl Soup 3 tb Yellow split peas 3 tb Mung beans 3 tb Basmati rice 2 tb Ghee 1/2 ts Turmeric 1/8 ts Asafetida 1/2 sm Seeded green chili 1 ea 1/2" piece of ...
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% Savory Shepherd's Pie, Revised 5 Potatoes, peel, boil 3 cl Garlic, minced 1/2 t Dried basil, crushed 2 T Butter 1/4 t Salt Milk for mashed potatoes 1 md Onion, chpd 2 md Carrot...
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Black Beans and Rice 1 lb Black beans; 1 ts Oregano; 1 lg Onion; chopped 3 Bay leaves; 1 cl Garlic; 1/2 c Vinegar; 1 Green pepper; chopped 2 c Cooked brown rice; 2 ts...
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Blackeye Beans with Wild Rice and Herbs 1 pound blackeye beans 1 cup cooked wild rice 1 cup cooked white rice 1 large tomato -- diced 1 green bell pepper -- diced 1 cup whole kernel cor...
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Busecca Ticinese (Tripe Soup with Garlic Bread) Ticino 3 tb Borlotti beans 3 x Carrots 1 x Leek 1 x Small knob celery 500 g Honeycomb tripe (1 lb) 30 g Butter (1 oz) 1 x Clove garlic, mashed 1 tb Toma...
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Easy Red Beans and Rice -------------------SO LIVING ANNUAL 1990------------------- 1 lb Smoked link sausage, cut -1/2" slices (kielbasa) 1 md Onion, chpd 1 Green pepper...
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Egg and Beansprout Risotto(Bulgar Wheat) 4 large eggs 1 large onion -- finely sliced 1 green pepper -- deseeded and sliced 2 tbsp vegetable oil 125 g mushrooms -- sliced 225 g Cracked (b...
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Green and Gold Bean Salad 1 cn (1lb) cut grn beans, drained 1 cn (1lb) cut wax beans, drained 1 c Diced celery 1 t Dillweed 1/2 c Bottled creamy onion dressng 1/4 c Sliver...
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Jeremy Rifkin's Black Bean Soup 2 c Black beans 4 md Onions -- coarsely chopped Peanut oil 1 lg Green pepper -- chopped 4 lg Garlic cloves -- finely --chopped 1 t Cumin 1 t Oreg...
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Meatball Stew with Dumplings 1 x Recipe Of Basic Meatballs -- * 10 1/2 oz Cream of Celery Soup -- ** 1/4 c Dairy Sour Cream 16 oz Vegetables -- *** 15 oz Potatoes -- Drained&...
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Picnic Beans ---------- exported from cookworks for meal-master, v7.0 title: picnic beans categories: entree servings: 16 64 oz pork and beans 1 c catsup 1/3 ...
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Turkey Enchiladas 1 10 oz can enchilada sauce 1 15.5 oz can dark red kidney beans 8 6-inch corn tortillas 1 cup shredded cooked turkey 1 cup shredded taco-flavored...
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Bean Dip a La Dr. Pepper 1 Can Red Kidney Beans, drain 3 T Tomato Paste 2 T Oil 1 t Salt 1/4 t Black Pepper 1 Clove Garlic, minced 1/2 c Dr. Pepper 4 oz Can Green Chilies...
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Best"Texas" Chili 4 teaspoons oil -- olive 2 cups onions -- chopped 1 cup celery -- finely chopped 3 garlic cloves 1 pound beef -- ground, lean, -- broiled 2 cups ...
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Bowl Of The Wife Of Kit Carson 1/4 c Cooked chicken or turkey mea Pieces 1/4 c Rice; cooked 1 c Rich chicken broth 1/4 c Garbanzo beans; cooked 1 pn Leaf oregano 1/4 Chipotle p...
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Easy Way# 1 Of Making Couscous 1 1/2 cups couscous 2 cups boiling water or seasoned broth Salt and freshly ground black pepper Add the couscous to the water or broth, cover, re...
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Italian Bulgur Soup Vegetable oil spray 1 1/2 cups summer squash 10 ounces lima beans 1 yellow onion -- chopped 1/2 cup bulgur -- coarse or medium 3 tablespoons chop...
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Marinated Bean Salad ----------------------------------MARINADE---------------------------------- 1 c Brown sugar 1 c Vinegar 2/3 c Oil 2 t Salt 1 t Pepper 2 Garlic C...
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Mexican Bean Cake 1/3 c Butter or margarine 3/4 c Sugar 1 Egg 2 c Unseasoned pinto bean puree* 2 ts Vanilla extract 1 c Flour 1 ts Baking soda 1/2 ts Salt 1 ts Gro...
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Mom's Best Baked Beans (Vegan) 2 c Chopped onions 1 Fresh garlic clove; peel/fin 4 c Water 1/2 c Firmly packed brown sugar 1/2 c Molasses 2 tb Apple cider vinegar 4 Bay leaves ...
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