Beans and Grain Recipes

Bean and Pasta Soup 2 pk Low-Sodium Instant Vegetable -Broth And Seasoning Mix Dissolved IN 1 1/2 c Hot Water 1 c Low-Sodium Canned Stewed -Tomatoes 4 1/2 oz Uncooke...
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Black Bean and Papaya Relish -------------------------------FOR THE BEANS------------------------------- 1/3 c Dried black beans 1 Stick cinnamon 2 Cloves garlic 4 Peppercorn...
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Busecca Ticinese (Tripe Soup with Garlic Bread) Ticino 3 tb Borlotti beans 3 x Carrots 1 x Leek 1 x Small knob celery 500 g Honeycomb tripe (1 lb) 30 g Butter (1 oz) 1 x Clove garlic, mashed 1 tb Toma...
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Fourby Chili (Black Beans, Beer, and Broccoli) 2 c Dried black beans 2 Bottles stout (Guiness Extra Or Watney's Cream), or San Miguel Dark beer. 2 cn Diced tomatoes (or fresh Equivalent) 2 6-o...
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Peppery Portugese Pasta 2 tb Olive Oil 2 md Onions, Peeled and Coarsely -Chopped 2 Carrots, Peeled and Finely -Chopped 3 Leeks, Trimmed and Roughly -Chopped 4 lg Tomatoe...
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Pigs' Tails and Lima Beans 12 Pigs' tails, cut in 2-inch -pieces 1 lb Dried lima beans, washed -and soaked overnight 1 Onion, sliced 1 Clove garlic, finely chopped 2 Bell p...
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Pork Sausage Bbq Beans***** 2 cans Bush's Baked Beans -- (28 oz.) 1 lb. Jimmy Dean Hot sausage 1 Green bell pepper -- seeded and chopped 2 cups diced green onion -- includin...
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Poultry Chili 2 tablespoons corn oil 1 cup onion -- minced 1 cup green bell pepper -- seeded, minced 1 tablespoon garlic -- minced 2 pounds chicken -- boneless...
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Roasted New Potato Salad with Basil Vinaigrette 2 lb Organic new potatoes; cubed 1 ts Extra Virgin Olive Oil 1 pn Salt and Pepper 1/4 lb Fresh green beans -- stems removed, sliced 2 md Organic ...
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Soyburgers 1 1/3 c Sunflower seeds (or a -combination of seeds and -peanuts) 4 c Cooked soybeans 1 lg Onion, chopped 3 tb Soy sauce Wheat germ, dry bread cr...
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Vegetarian Chili Texas Style 2 c Granule burger 2 c Boiling water 1/4 c Salad oil 1 c Chopped onions 1 1/2 md Diced green pepper 2 ea Crushed garlic cloves 1 ea 28-oz can who...
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White Bean Soup with Rosemary 2 tb Olive oil 1 c Diced onion 1 Carrot, peeled and sliced 1 Celery stalk, sliced 2 tb Minced garlic 1/2 c Diced country ham or prosciu 3/4 lb Dr...
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Black Bean Chili with Cilantro 1/4 cup dry sherry 1 tablespoon olive oil 2 cups chopped onion 1/2 cup chopped celery 1/2 cup chopped carrot 1/2 cup seeded and chopped red bell ...
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Fried Bean Curd with a Sweet & Sour Sauce 1 1/2 ts Cornstarch 3 tb Stock 3/4 c Stock 3 tb White vinegar 3 tb Sugar 1 tb Tomato ketchup 2 tb Soy sauce 1/2 ts Salt 1/4 ts Cayenne Freshly gr...
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Italian Bulgur Soup Vegetable oil spray 1 1/2 cups summer squash 10 ounces lima beans 1 yellow onion -- chopped 1/2 cup bulgur -- coarse or medium 3 tablespoons chop...
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Modified Tuscon Jailhouse Chili *Cwb ***A VERY HOT CHILI*** Serves six to eight INGREDIENTS 2 pounds lean ground beef 6 cloves garlic 1 can (four ounces) diced green chilies (Casa Fi...
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Pasta and Bean Soup 1/2 c Elbow macaroni,shells, etc 2 T Safflower oil 1 x Med Onion, chopped 1 x Clove Garlic, minced 1/2 x Green Bell Pepper, chopped 3 c Vegetable...
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Western Beans 4 Bacon strips; diced 1 lg Onion; chopped 1/3 c Lentils; dry 1 1/3 c Water 2 tb Ketchup 1 ts Garlic powder 3/4 ts Chili powder 1 ts Cumin, ground...
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Santa Fe Black Bean Cake 1 lb Beans, black turtle, -- cleaned, rinsed 1 sm Onion, coarsely chopped 2 sl Bacon OR 2 sl Pancetta 1 qt Stock, chicken OR 1 qt Stock, duck 2 e...
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Boston Brown Bread 1/2 c Rye meal or Plain flour 1/2 c Corn Meal 1/2 c Coarse whole wheat flour 1 t Baking Soda 1/2 t Salt 3/8 c Molasses 1 c Sour milk 1/2 c Seedle...
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CHILI CON CARNE Ingredients1poundground beef1cuponion, chopped1cupgreen pepper, chopped2cuptomatoes, canned1eachgarlic clove, minced2teaspoonchili powder1teaspoo...
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Chuck's Barley-Mushroom Winter Borscht (Vegan Or Lacto) 1 c Barley 1/2 c Mixed baby lima beans, split Peas, brown lentils 1 T Olive oil 6 c Water 2 T Miso 1 lg Onion, chopped 5 To 6 turnips, peeled and...
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Green Beans Amadine 1 c Frozen Cut Green Beans 2 t Water 2 t Butter Or Margarine 2 T Slivered Almonds, Toasted 1/2 t Lemon Juice Place green beans in a small nonmeta...
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Meatball Stew with Dumplings 1 x Recipe Of Basic Meatballs -- * 10 1/2 oz Cream of Celery Soup -- ** 1/4 c Dairy Sour Cream 16 oz Vegetables -- *** 15 oz Potatoes -- Drained&...
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Pinto Three Chile Salsa 3/4 c Pinto beans, dried 1 ts Salt 3 Arbol chiles, with seeds 3 Pasilla chiles, seeded 2 Jalapeno chiles, for garnish 2 Chipotle chiles 1/3 Onion...
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