Beans and Grain Recipes -

8 oz Haricot beans 1 tb Sunflower oil 1 Bay leaf 1 md Onion, thinly sliced 25 oz Stock 6 oz Sorrel leaves 1 oz Margarine 6 oz Soymilk Salt & ...

Taco Soup

1 1/2 lb Ground beef 1/2 c Onion, chopped 16 oz Tomatoes 16 oz Kidney beans 8 oz Corn 8 oz Tomato sauce 4 oz Mushroom -stems and pieces 1 pk Taco...

Texas Red Chili

3 lb Beef Boneless Round Steak; * 1 c Onion; Finely Chopped, 1 lg 4 ea Cloves Garlic;Finely Chopped 1/4 c Vegetable Oil 2 c Tomato Puree 2 T Red ...

15 Minute Cheesy Chili'N Rice Skillet

1 can Hormel Chili with Beans 1 can diced tomatoes -- undrained 1 cup water 2 cups Minute White Rice -- uncooked 1/2 pound Velveeta Pasteurized P...

Arroz Con Queso/Crockpot

Ingredients1 1/2cuprice, long-grain, converted 1cupwhole tomatoes, mashed (16 oz) 1cupmexican style beans (16 oz) 3eachgarlic cloves, minced 1eac...

Bean and Rice Burritos

28 oz Water-packed pinto beans -- drained and rinsed 1 c Cooked brown rice; -OR- - up to double this amount 1 ds Chili powder 1 ds Garlic powder ...

Bean Burritos with Salsa Mexicana

10 Flour tortillas 2 1/2 c Dried pinto beans 6 c Water 2 md Onions; diced 1 pn Salt (optional) -------------------------------SALSA MEXICANA-----...

Bean Stew (Santa Maria)

1/2 c Olive oil 2 Onions, chopped 4 Garlic cloves 2 lb Runner beans, trimmed & -- sliced 1 lb Tomatoes, chopped 1 tb Sugar 1 ts Salt 1/2 ts B...

Beans'N' Rice Cha Cha Cha

-----INGREDIENTS----- 2 tb Olive oil 2 lg Cloves garlic, minced 1 c Sliced onion 1 c Peeled, sliced celery 1 c Sliced carrots 1 t Chili powder 1/...

Fabulous Low Fat, High Carb Soup

Ingredients2poundturkey, ground 3eachonions, chopped 2tablespoongarlic, minced, heaping 4tablespooncurry, heaping 2qtragu, or prego sauce, jars 4...

Black Bean Soup(Veg Times)

1 c Black beans 4 c Water 3 Bay leaves 4 Cloves 2 Onions, chopped 2 Garlic cloves 1/4 ts Dry mustard 1 1/2 ts Chili powder Salt to taste Add all ...

Black Beans and Rice

1 lb Black beans; 1 ts Oregano; 1 lg Onion; chopped 3 Bay leaves; 1 cl Garlic; 1/2 c Vinegar; 1 Green pepper; chopped 2 c Cooked brown rice; 2 ts...

Boston Brown Bread

1/2 c Rye meal or Plain flour 1/2 c Corn Meal 1/2 c Coarse whole wheat flour 1 t Baking Soda 1/2 t Salt 3/8 c Molasses 1 c Sour milk 1/2 c Seedle...

Brocoli Salad

1 Head of brocoli flowerets 3/4 c Shredded chedder cheese 1/2 c Drained kidney beans 1/2 Basket of 1/2'd cherry tom 1 Small onion (cut thin) 3/4 ...

Burger Mix

1/2 c Dry chickpeas 1/2 c Dry soybeans 1/2 c Dry lentils 1/2 c Yellow split peas 1/2 c Brown rice 1/2 c Rolled oats 1/4 c Whole wheat bread crumb...

Cajun Beans Over Cornbread

Cornbread 8 oz Stewed tomatoes 1 ts Dried minced onion Tobasco sauce 15 oz Great north. beans; canned 1 ts Chicken bouillon 1/8 ts Garlic powder ...

Chicken & Cashews

1 1/2 lb Chicken Breast ;boneless CUT INTO 1-IN.PIECES SALT & PEPPER TO TASTE 1/4 ts CORNSTARCH 1 tb DRY SHERRY EGG 2 c OIL GREEN PEPPER,CUBE...

Chicken Casablanca

Ingredients2tablespoonolive oil 2eachonion, sliced 1teaspoonginger, fresh, grated 3eachgarlic cloves, minced 3lbschicken pieces, skinless 3eachca...

Curried Tuna Salad In Red Pepper

1 lg Red bell pepper 3 1/4 oz Chunk light tuna - packed in water or oil, - drained & slightly mashed 1/2 c Canned garbanzo beans - drained 1 ...

Favas with Tiny Pasta

3 Med Carrots -- thinly sliced 2 C Fava Beans -- cooked 1 C Pasta -- tiny 1/4 C Chives -- snipped 3 Tbsp Red Wine Vinegar 1 Tsp Basil -- dried 1/...

Fried Bean Curd with a Sweet & Sour Sauce

1 1/2 ts Cornstarch 3 tb Stock 3/4 c Stock 3 tb White vinegar 3 tb Sugar 1 tb Tomato ketchup 2 tb Soy sauce 1/2 ts Salt 1/4 ts Cayenne Freshly gr...

Minestrone Soup (Delux)

2 qt Vegetable Broth (home made) 1 qt Water 1 lb Carrots 3 md Onion 4 ea Celery stalks 3 c Cabbage 2 md Zucchini 15 oz Kidney beans canned 2 oz M...

Hearty Three-Bean Chili

1 teaspoon vegetable oil 2 cups chopped onion 3 garlic cloves -- minced 2 tablespoons chili powder 1 1/2 tablespoons ground cumin 1/2 teaspoon sa...

Italian Bean and Pasta Salad

2 c Cooked AM Anasazi Beans 2 c Cooked spinach noodles -OR- vegetable rotelli 1/2 c Chopped onion 1 md Chopped tomato 1/4 c Chopped bell pepper 1...

Italian Vegetable Salad

1 cn VEG-ALL Mixed Vegetables, -drained (16 oz) 1 cn Garbanzo beans, drained -(16 oz) 1/4 c Chopped green onion 1/2 c Chopped celery 1/4 c Olive ...

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Beans and Grain Recipes