Beans and Grain Recipes

Hearty Vegetarian Chili 4 large onion -- chopped 1 large green bell pepper -- seeded, chopped 3 tablespoons vegetable oil 1 tablespoon mustard seed 1 tablespoon chili po...
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Lobster Tart ---------------------------------THE PASTRY--------------------------------- 8 oz Flour 3 oz Cold lard 3 oz Cold butter 3 tb Ice-cold water (or m...
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Red's Prize Winnin' Pintos Ingredients6eachjalapeno peppers, canned 1/2teaspooncayenne pepper 1teaspoonpepper 1tablespoonchili powder 2poundpinto beans, dry 1/2poundsalt po...
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Burger Mix 1/2 c Dry chickpeas 1/2 c Dry soybeans 1/2 c Dry lentils 1/2 c Yellow split peas 1/2 c Brown rice 1/2 c Rolled oats 1/4 c Whole wheat bread crumb...
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Creme Of Vegetable Soup- Le Cellier Restaurant 1 1/2 Quarts chicken stock 3/4 c (1-1/2 sticks) butter 3/4 c Diced onion 1 1/2 c Diced potato 3/4 c Peeled diced tomato 3/4 c Diced carrot 3/4 c ...
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Falafel Sandwiches ---------------------------------HUMUS DIP--------------------------------- 1/2 c Mashed garbanzo beans 2 tb Oil 2 tb Lemon juice 1 ts Salt 1/4 c...
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Fava Bean And Salt Cod Salad Ingredients4ozsalt cod 2-2 1/2poundbeans, young fava, shelled, peeled 1/4cupolive oil 2tablespoonsavory, winter, or thyme, fresh, chopped 1pepper...
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Grecian Green Beans Coca-Cola 2 cn (16 oz ea) small whole Green beans, drained 2 Shallots or small onions, Peeled, thinly sliced, and Separated into individual Rings 2 cl Garl...
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Green Beans Braised with Mint & Potatoes 3 tb Olive oil & margarine, mixed 1 c Tomato juice or sauce 1 lb Fresh green beans -- trimmed, cut 1 tb Chopped fresh parsley, opt. 2 md Pota...
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Minestrone In Minutes(Potato Board) 3/4 c Chopped onion 2 Cloves garlic, minced 1 tb Vegetable oil 2 cn (14 1/2 ounces each) Vegetable broth 2/3 lb (2 medium) potatoes, Cut into 1/2...
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Hot Cowboy Beans 2 pounds dried pinto beans 1/2 pound salt pork, slashed into a fan shape 1/2 to 1 pound leftover ham, hamhock, or bacon 2 medium onions -- coarse...
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Potato Salad with Italian Dressing ----------------------------------DRESSING---------------------------------- 1 c Cold water 2 ts Cornstarch 1/3 c Red-wine vinegar 1 ts Tomato pa...
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Soyburgers 1 1/3 c Sunflower seeds (or a -combination of seeds and -peanuts) 4 c Cooked soybeans 1 lg Onion, chopped 3 tb Soy sauce Wheat germ, dry bread cr...
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Tomato Sauce with Green Beans 1/8 c Olive oil 6 ea Garlic cloves 1/2 c Green bell pepper, diced 1 c Green beans, fresh or frozen 2 lg Ripe tomatoes, chopped 1/2 c Fresh basil,...
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Baked Bean Casserole 2 sl Bacon 16 oz Old fashioned baked beans In molasses & brown sugar Sauce, canned 2 T Minced onion 2 T Catsup 1 t Prepared mustard 2 T Brown...
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Barley Risotto(Pressure Cooked) 1 tablespoon butter 1 tablespoon olive oil 1 large onion -- finely chopped 1 clove garlic -- finely minced 1 stalk celery -- finely minced 1 1/2 ...
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Country Creamed Chicken 3 half boneless chicken breasts -- skinned and cubed 1/2 teaspoon thyme -- optional 1 Tablespoon oil 1 can (10 3/4 oz.) cream of chicken soup 1/2...
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Vericheesey Casserole 1 ts Vegetable oil 1 c Chopped onion 3 Garlic cloves, minced 1 c Chopped mushrooms 1 ts EACH dried basil, thyme, -marjoram, and cumin 2 c Cooked ...
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Bean and Pasta Soup 2 pk Low-Sodium Instant Vegetable -Broth And Seasoning Mix Dissolved IN 1 1/2 c Hot Water 1 c Low-Sodium Canned Stewed -Tomatoes 4 1/2 oz Uncooke...
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Beans For Burritos 1 lb Pink beans 1 sm Can Ortega green chiles, -chopped 1 ts Salt 1 lg Onion, chopped 3 Cloves garlic, -minced/pressed 1/2 ts Chili powder 4 tb Sa...
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Black Bean Chowder 1 cup cooked 97% fat free ham -- cut in 1/2" cubes 1 medium onion -- chopped 2 cans (15 oz.) black beans -- undrained 1 can (14.5 oz.) whole toma...
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Serves 100 2 ga Applesauce 3 ga String beans 2 ga Baked beans 24 lb Beets (cooked) 2 lb Butter 12 Loaves of bread (1 lb loaf) 10 lb Coleslaw cabbage 30 lb C...
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Tortilla Soup (Leachman) 12 Corn tortillas Corn oil 1 md Spanish onion, chopped fine 1/2 c Celery, chopped fine 2 c Fresh corn, cut from cob 2 c Green beans, cut into 1-i...
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White Bean Chili#1 1 cup onion -- chopped 1 clove garlic -- finely chopped 1/4 cup margarine or butter 4 cups chicken* -- cooked 3 cups chicken broth 2 tablespoons ...
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Bean and Rice Burritos 28 oz Water-packed pinto beans -- drained and rinsed 1 c Cooked brown rice; -OR- - up to double this amount 1 ds Chili powder 1 ds Garlic powder ...
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