Beans and Grain Recipes

Crockpot Grains Ingredients1/4cupmillet, 1 1/2 oz, uncooked 1/4cupbarley, 1 1/2 oz, uncooked 1/3cupbrown rice, 2 oz, uncooked 1cuponions, chopped 1cupgreen bell ...
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Lobio Tkemali (Red Beans w/Tamarind and Balsamic Vinegar) 1 1/3 c Red Beans; Small, Soaked -Overnight In Water To -Cover, Drained 1 md Onion; Peeled 1 md Carrot; Peeled 3 Celery Rib 1 Celery Rib; 3-Inch ...
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Mom's Best Baked Beans (Vegan) 2 c Chopped onions 1 Fresh garlic clove; peel/fin 4 c Water 1/2 c Firmly packed brown sugar 1/2 c Molasses 2 tb Apple cider vinegar 4 Bay leaves ...
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Nam Prik Curry Noodles (Kanom Jin Nam Prik) -------------------------THE NOODLES AND VEGETABLES------------------------- 8 oz White longxu noodles 4 oz Long beans; finely chopped 4 oz Morni...
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Potato Salad with Italian Dressing ----------------------------------DRESSING---------------------------------- 1 c Cold water 2 ts Cornstarch 1/3 c Red-wine vinegar 1 ts Tomato pa...
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Sesame Vegetable Rice 1 c Brown rice, cooked Unrefined vegetable oil, -as needed 3 c Thinly sliced mixed -vegetables (whatever's -available; carrots, celery, -broccoli...
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Southern Black Beans and Rice- Page 103 1 lb Dried black beans 3/4 c Olive oil 1 Onion, chopped 1 Clove garlic, mashed 1 Green pepper, chop coarsely 2 Bay leaves Salt 1 t Oregano Choppe...
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Stir-Fried Shrimp with Garlic and Green Beans -JUDI M. PHELPS 1 lb Large shrimp with shells 1 c -- water 1 1/2 ts Sugar 2 tb Low-sodium soy sauce 3 Cloves garlic -- sliced 1/2 ts -- salt (opt...
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White Bean Chili#1 1 cup onion -- chopped 1 clove garlic -- finely chopped 1/4 cup margarine or butter 4 cups chicken* -- cooked 3 cups chicken broth 2 tablespoons ...
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Barbecued Beans 1 lb Dried kidney beans, washed -and soaked 2 lg Yellow onions, chopped fine 2 Cloves garlic, crushed 2 tb Bacon drippings 1/2 c Ketchup 1/2 c Ch...
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Congressional Bean Soup (Crockpot) Ingredients1poundwhite beans, small 8cupwater 2cupham, diced 1cuponion, diced 1cupcelery, chopped 2tablespoonparsley, chopped 1teaspoonsalt 1/4te...
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Frijoles a La Charra ( Ranch Beans ) 4 sl Bacon 3 Jalapeno chiles, stems and -seeds removed, diced 1 sm Onion, diced 1 qt Cooked pinto beans along -with juice 1 lg Tomato, chopped 1/...
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Green Beans with Walnuts & Tarragon 1 lb Beans -(blue lakes, yellows, - haricot verts) 1 tb Walnut oil 1 tb Olive oil 1 Shallot; finely diced 1 ts Fresh tarragon, minced 4 New-crop ...
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Minestrone Lo-Cal 1/2 c Thinly sliced Celery 1/2 c Thinly sliced Carrot 3/4 c (1 lg) Potato, cut 1" pieces Clove Garlic, minced 16 oz Can Tomatoes, undrained 1 c T...
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Saucy Bean'N Beef Pie 1 lb Lean Ground Beef 3 1/2 oz French Fried Onions -- 1 Cn 1/4 c Bread Crumbs -- Dry 10 3/4 oz Cream Of Mushroom Soup -- 1 Cn 1 ea Egg -- Lg 1/4 ...
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Seven Vegetable Couscous 1 pk Couscous 1 t Turmeric 2 md Onions, chopped 1 c Finely shredded cabbage 1 md Turnip, peeled and diced 1 md Yellow summer squash, Chopped in 1...
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Soyburgers 1 1/3 c Sunflower seeds (or a -combination of seeds and -peanuts) 4 c Cooked soybeans 1 lg Onion, chopped 3 tb Soy sauce Wheat germ, dry bread cr...
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Spanish Bulgur 2 tb Vegetable oil 1 c Thinly sliced carrot 1/2 c Coarsely chopped onion 1 Clove garlic, finely chopped 1 1/4 c Bulgur 3 c Hot chicken or beef br...
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Spring Vegetable Stew 3 md Leeks; the white parts only -sliced in 1/4-inch rounds 2 lg Artichokes 2 Lemons; juice only 3/4 lb Fava beans, shelled -(if available) 1 lb ...
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Stir-Fried Chicken Ingredients1poundchicken breast, boneless 12eachmushrooms (white) 1/2poundbroccoli, fresh OR 1 pk frozen 1/4cupchicken broth 2tablespoonsoy sauce...
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Stove Top Baked Beans 2 tall can Campbells Pork & Beans 2 small can Campbells Pork & Beans 1 pound bacon 1 bell pepper -- diced 1 onion -- diced 1/2 pound brow...
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Tuna Mushroom Casserole 1/2 c -water 1 ts Chicken bouillon granules 1 pk Green beans; 10oz, frozen 1 c Onion, chopped 1 c Mushrooms, fresh, sliced 1/4 c Celery, chopped ...
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Veggie-Bean Sloppy Joes 1 md Onion chopped 1 md Green pepper chopped 3 c Cooked brown rice 2 16 oz. cans Mexican style Pinto beans 3/4 c Barbeque sauce x Buns, rolls, co...
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Wide Noodle Pasta with Red Sauce and Cannellini(Lf) 4 tomatoes -- diced 12 ounces artichoke hearts -- rinsed and drained (12 to 15 oz) 7 ounces roasted red bell peppers -- (1 jar) drained 1 1/2 cup...
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'Mediterranean' Bean Soup 1 tablespoon extra-virgin olive oil -- (1 to 2) 1 large onion -- coarsely chopped 2 medium carrots -- peeled and chopped 1 large garlic clove -- ...
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