Beans and Grain Recipes

Easy Way# 1 Of Making Couscous 1 1/2 cups couscous 2 cups boiling water or seasoned broth Salt and freshly ground black pepper Add the couscous to the water or broth, cover, re...
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Grecian Green Beans Coca-Cola 2 cn (16 oz ea) small whole Green beans, drained 2 Shallots or small onions, Peeled, thinly sliced, and Separated into individual Rings 2 cl Garl...
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Hearty Black Bean Soup 2 tablespoons oil 3 medium onions -- chopped 4 cloves garlic -- minced 48 ounces canned black beans (frijoles negros) -- drained and rinsed 1 tab...
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Maple Syrup Rum Baked Beans 4 c dried navy beans 12 c cold water 1 tsp soda 1 lb fat & lean salt pork -- sliced 1 lg onion 1 tsp dry mustard 1 c maple syrup 1 tbsp coars...
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Sesame Vegetable Rice 1 c Brown rice, cooked Unrefined vegetable oil, -as needed 3 c Thinly sliced mixed -vegetables (whatever's -available; carrots, celery, -broccoli...
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Sopa De Frijol Negro(Black Bean Soup) 1 lb Dried black beans 2 qt Cold water 2 c Coarsely chopped onion 1/2 c Coarsely chopped scallions, -including green tops 3 md Cloves garlic, min...
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Soyburgers 1 1/3 c Sunflower seeds (or a -combination of seeds and -peanuts) 4 c Cooked soybeans 1 lg Onion, chopped 3 tb Soy sauce Wheat germ, dry bread cr...
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Western Beans 4 Bacon strips; diced 1 lg Onion; chopped 1/3 c Lentils; dry 1 1/3 c Water 2 tb Ketchup 1 ts Garlic powder 3/4 ts Chili powder 1 ts Cumin, ground...
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Baked Steak and Lima Beans 1 lb Dry Lima Beans 6 c Water 4 ea Slices Bacon 2 lb Round Steak (cutin 1"strips) 18 oz (1 cn) Tomato Juice 1 T Packed Brown Sugar 1/2 t Salt, Or...
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Crockpot Chili Ingredients2poundhamburger, browned, drained 2cuponion, chopped 2eachgarlic cloves, minced 5tablespoonchili powder 2teaspoonsalt 1teaspoonpaprika...
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Fava Bean And Salt Cod Salad Ingredients4ozsalt cod 2-2 1/2poundbeans, young fava, shelled, peeled 1/4cupolive oil 2tablespoonsavory, winter, or thyme, fresh, chopped 1pepper...
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Hominy-Squash Stew 1 c Pinto beans - soaked overnight Salt 1 ts Cumin seeds 1 ts Dried Mexican oregano 1 Cinnamon stick (1" long) 3 Whole cloves 1/4 c Light olive o...
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Hot Cowboy Beans 2 pounds dried pinto beans 1/2 pound salt pork, slashed into a fan shape 1/2 to 1 pound leftover ham, hamhock, or bacon 2 medium onions -- coarse...
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Italian Bulgur Soup Vegetable oil spray 1 1/2 cups summer squash 10 ounces lima beans 1 yellow onion -- chopped 1/2 cup bulgur -- coarse or medium 3 tablespoons chop...
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Mexican Bean Soup 1 lb ground beef 1 md yellow onion chopped fine 1 pk taco seasoning 1 pk ranch dressing 1 cn tomatoes 1 cn whole kernal corn 1 cn pinto beans 1 c...
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Picnic Beans ---------- exported from cookworks for meal-master, v7.0 title: picnic beans categories: entree servings: 16 64 oz pork and beans 1 c catsup 1/3 ...
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Roast Boar and Black Bean Chili *G* 1/4 c Bacon drippings 2 Garlic cloves, crushed 3 tb Chili powder 1/8 ts Ground cumin seeds 1/4 ts Black pepper 4 lb Saddle of wild boar 1 lb Blac...
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Trail Blazers Chili 1 1/2 pounds Ground round 1 1/2 cups Stewed tomatoes 1 Large onion chopped 2 Garlic cloves 2 tablespoons Oil 4 tablespoons Flour 1 can Ranch styl...
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Carrot-Top Soup 1 c Black-eyed peas, soaked Overnight 1/2 c Dried split peas 1/2 c Pearl barley 3 qt Water 1 T Cold-pressed olive oil (or Use your favorite fat f...
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Creamy Hungarian Bean Soup 2 c Navy Beans 2 sm Onions -- chopped 1 Leek -- rinsed and chopped 3 md Carrots -- diced 6 lg Garlic Cloves -- minced 1 t Salt 1/4 ts Black Peppe...
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Easy Turkey Chili 1 lb ground turkey breast -- cooked 1/2 c onions -- chopped 1/2 c bell peppers -- chopped 1/4 c celery -- sliced 1/2 tsp olive oil 15 ozs dark re...
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Kransekake 17 1/2 oz Ground bitter almonds 17 1/2 oz Icing sugar 3 tb Potato flour 3 Egg whites -----------------------------------ICING--------------------...
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Lentil Rice Pilaf Ingredients1tablespoonoil, olive 1eachgarlic, clove, finely chopped 1/2cupshallots, chopped 2teaspooncurry powder 3/4cuprice, brown, uncooked 1/2...
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Lentils, Mexican Style 1 c Lentils -- uncooked 2 c -- water 1 c Tomato sauce 1 Onion -- chopped 1 c Corn, canned -- drained Salt, pepper, seasonings to -taste Boil lent...
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Red Curry Mixed Vegetables ------------------------------RED CURRY PASTE------------------------------ 7 ea Red chilies, seeded & -- coarsely chopped 1/2 ts Black peppe...
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