Beans and Grain Recipes

Green Beans Braised with Mint & Potatoes 3 tb Olive oil & margarine, mixed 1 c Tomato juice or sauce 1 lb Fresh green beans -- trimmed, cut 1 tb Chopped fresh parsley, opt. 2 md Pota...
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Jolof Rice 1 c Dried black-eyed peas 2 md Eggplants 1 ts Salt 1 1/2 tb Canola oil 2 lg Onions, chopped 3 ts Chopped fresh ginger 2 Jalapeno peppers, roasted...
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Lentil Enchiladas 3 c Water 1 c Lentils 1 Onion, chopped (recipe Called for "small" onion, I Used a large one) 1 Green pepper, chopped 2 ts Garlic (I used fresh Oi...
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Macaroni with Beans& Tuna 1 lb elbow macaroni -- cooked 12 ozs tuna in water -- drained and flaked 16 ozs dark red kidney beans, canned -- drained 1/2 c onions -- chopped ...
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My Best Beef Stew ----------DAY 1---------- 4 pounds chuck steak (pot roast) -- 2-3 inches thick 1 tablespoon salt 1 teaspoon pepper -- crushed 2 sprigs thyme, fre...
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Northern White Beans 1/4 c Extra virgin olive oil 1/2 c Onion; diced 1/4 lb Pancetta; diced 1 Bratwurst; diced 1 Chicken leg; boned, - skin removed, and diced 3/4 c D...
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Red Beans& Rice (Randelman) 1/2 lb Red kidney beans, soaked 1 lg Green bell pepper, cut into -- strips 1 Bay leaf 1/4 c Olive oil 1 md Onion, chopped 1 sm Green bell pepper,...
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Red's Prize Winnin' Pintos Ingredients6eachjalapeno peppers, canned 1/2teaspooncayenne pepper 1teaspoonpepper 1tablespoonchili powder 2poundpinto beans, dry 1/2poundsalt po...
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Upside-Down Chili Pie 2 teaspoons corn oil 1/2 teaspoon cumin 1/2 cup chopped onion 1 medium green bell pepper -- chopped 1 1/2 cups chopped tomatoes 8 ounces kidney b...
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Baked Bean Casserole 2 sl Bacon 16 oz Old fashioned baked beans In molasses & brown sugar Sauce, canned 2 T Minced onion 2 T Catsup 1 t Prepared mustard 2 T Brown...
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Bean Burrito Casserole 12 Tortillas; * see note 3 c Pinto beans, canned; rinsed 2 c Brown rice, cooked 1 c Green onions; chopped Enchilada sauce: 2 c Tomato sauce; ** s...
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Coquilles Saint-Jacques Sautees a La Provencale 1 lb Or about 2 c. scallops Cut into 1/2 inch pieces Lemon juice, salt, and Pepper 1/2 c Flour Olive oil or cooking oil A 10 inch frying pan (pre...
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Falafel Sandwiches ---------------------------------HUMUS DIP--------------------------------- 1/2 c Mashed garbanzo beans 2 tb Oil 2 tb Lemon juice 1 ts Salt 1/4 c...
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Fava Bean And Salt Cod Salad Ingredients4ozsalt cod 2-2 1/2poundbeans, young fava, shelled, peeled 1/4cupolive oil 2tablespoonsavory, winter, or thyme, fresh, chopped 1pepper...
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Gabrielle Carteris's Chicken Nest with Tomatoes Beans & R 3 oz Tomatoes,sun-dried,chopped 14 oz Chicken broth 1 c Rice 4 Chicken breasts,boneless 3 oz Lemon juice 1 c Seasoned bread crumbs 2 tb Olive oil...
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Home-Style Vegetable Soup 1 tb Olive Oil 1 ea Onion; Md, Chopped 2 ea Celery Stalks; Chopped 2 ea Carrots; Sliced 1 ea Zucchini; Md, Sliced 1/2 c Garbanzo Beans; Canned 8 ...
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Pasta E Fagioli*** G. Granaroli XBRG76A coffee filter cut down and tied tightly with thread) 1 lg Onion chopped 1 lg Bouillion cube 1 Stalk celery chopped 1 1/2 qua...
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Portuguese Soup 6 c Chicken stock - OR canned -broth 1 lb CHORIZO - smoked, diced (or -Linguica) 1 lb Potatoes - boiling type, -peeled, diced 1 cn Kidney beans -...
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Anasazi Bean Stew with Cornmeal Dumplings Ingredients1 1/2cupanasazi beans 3cupwater 2cuponions, chopped 1cupcelery, chopped 1 1/2cupcarrots, sliced 1eachkombu, 7" strip, rinsed 3eachbay ...
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Herbed Millet(Mf) 1 1/4 cup millet 2 1/2 cups boiling water salt 2 tablespoons butter freshly ground black pepper 2 tablespoons chopped parsley and snipped chives ...
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Jeremy Rifkin's Black Bean Soup 2 c Black beans 4 md Onions -- coarsely chopped Peanut oil 1 lg Green pepper -- chopped 4 lg Garlic cloves -- finely --chopped 1 t Cumin 1 t Oreg...
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Red Curry Mixed Vegetables ------------------------------RED CURRY PASTE------------------------------ 7 ea Red chilies, seeded & -- coarsely chopped 1/2 ts Black peppe...
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Rio Grande Quinoa Salad 3 tb Lemon juice 3 tb Olive oil 3 tb Cilantro, minced Sea salt Freshly ground black pepper 1 c Fresh or frozen corn 1/2 c Quinoa; rinsed well 1/2...
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Roman Holiday Soup 1 c Chopped onion 1 1/2 c Sliced carrots 1 tb Olive oil 1 1/2 c Sliced green beans 1/2 c Uncooked macaroni 6 c Defatted chicken broth 1/2 ts Salt...
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Serves 100 2 ga Applesauce 3 ga String beans 2 ga Baked beans 24 lb Beets (cooked) 2 lb Butter 12 Loaves of bread (1 lb loaf) 10 lb Coleslaw cabbage 30 lb C...
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