Beans and Grain Recipes

Mexican Bean Soup 1 lb ground beef 1 md yellow onion chopped fine 1 pk taco seasoning 1 pk ranch dressing 1 cn tomatoes 1 cn whole kernal corn 1 cn pinto beans 1 c...
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Roman Holiday Soup 1 c Chopped onion 1 1/2 c Sliced carrots 1 tb Olive oil 1 1/2 c Sliced green beans 1/2 c Uncooked macaroni 6 c Defatted chicken broth 1/2 ts Salt...
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Sicilian Garbanzo Stew 4 c Water 1 tb Lemon juice 4 ts Vegetable instant bouillon 1 ts Dried fennel seed, crushed 1/2 ts Dried thyme leaves 1 Bay leaf 1 md Onion, finel...
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Squash and Adzuki Beans 1 c Adzuki beans -- dried 3 1/2 c Water 1 Piece dried kombu* 1 c Butternut squash -- diced 1/2 ts Ginger root -- grated 1 tb Fresh parsley -- cho...
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California Beef and Black Bean Chili 1 1/3 cups black beans 1 pound beef top round -- boneless, cut in 1-inch cubes 1 1/4 teaspoons cumin seeds 1 1/4 teaspoons oregano 1/3 teaspoon d...
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Couscous with Sundried Tomatoes 3/4 cup sun-dried tomatoes (dried, not oil packed) -- sliced thin 1/2 cup onion flakes 3/4 teaspoon garlic powder 6 cups vegetable broth 2 1/2 cu...
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Frijoles a La Charra ( Ranch Beans ) 4 sl Bacon 3 Jalapeno chiles, stems and -seeds removed, diced 1 sm Onion, diced 1 qt Cooked pinto beans along -with juice 1 lg Tomato, chopped 1/...
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Garden Squash and Nasturtium Butter Pasta 20 Nasturtiums 2 Shallots; diced small 1 ts Finely chopped fresh savory 1 ts Finely chopped fresh thyme 4 tb Sweet butter Salt & pepper 4 Tin...
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Macaroni with Beans& Tuna 1 lb elbow macaroni -- cooked 12 ozs tuna in water -- drained and flaked 16 ozs dark red kidney beans, canned -- drained 1/2 c onions -- chopped ...
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Black Bean and Papaya Relish -------------------------------FOR THE BEANS------------------------------- 1/3 c Dried black beans 1 Stick cinnamon 2 Cloves garlic 4 Peppercorn...
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Caribbean Guisado 1 1/2 c Chickpeas; cooked 1 1/2 c Pinto beans; cooked 2 c Pumpkin; cubed 2 md Chayote squash; cut into 2" -pieces 2 c Celery root; chopped 2 c Yu...
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Green Beans Braised with Mint & Potatoes 3 tb Olive oil & margarine, mixed 1 c Tomato juice or sauce 1 lb Fresh green beans -- trimmed, cut 1 tb Chopped fresh parsley, opt. 2 md Pota...
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Lentil Enchiladas 3 c Water 1 c Lentils 1 Onion, chopped (recipe Called for "small" onion, I Used a large one) 1 Green pepper, chopped 2 ts Garlic (I used fresh Oi...
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Potato and Green Bean Salad Salad: 1 pound green beans, cut into 2" lengths and steamed 5 minutes 4 large potatoes, cooked until just tender, peeled and cubed (about 4 cups)...
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Special Burritos Crockpot Ingredients10ozortega peppers, can, chopped 1meat from bones 1cuponion, chopped 4oztomato sauce, can 2poundchuck roastDirections:Night before beg...
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The Devil's Chili 1 c Onions -- grated 1 Garlic clove -- minced 1 Shallot bulb -- minced 3 lg Scallions -- minced 1 lg Bell pepper -- chopped 1 oz Olive or other s...
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Upside-Down Chili Pie 2 teaspoons corn oil 1/2 teaspoon cumin 1/2 cup chopped onion 1 medium green bell pepper -- chopped 1 1/2 cups chopped tomatoes 8 ounces kidney b...
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Vericheesey Casserole 1 ts Vegetable oil 1 c Chopped onion 3 Garlic cloves, minced 1 c Chopped mushrooms 1 ts EACH dried basil, thyme, -marjoram, and cumin 2 c Cooked ...
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Black Bean Chowder 1 cup cooked 97% fat free ham -- cut in 1/2" cubes 1 medium onion -- chopped 2 cans (15 oz.) black beans -- undrained 1 can (14.5 oz.) whole toma...
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Coquilles Saint-Jacques Sautees a La Provencale 1 lb Or about 2 c. scallops Cut into 1/2 inch pieces Lemon juice, salt, and Pepper 1/2 c Flour Olive oil or cooking oil A 10 inch frying pan (pre...
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Cottage Ham'N' Apple Quiche 4 raw refrigerated buttermilk biscuits -- (1 oz. each) 2 teaspoons margarine 1/2 pound apples cored pared and -- thinly sliced 2 ounces boiled ha...
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Fava Bean And Salt Cod Salad Ingredients4ozsalt cod 2-2 1/2poundbeans, young fava, shelled, peeled 1/4cupolive oil 2tablespoonsavory, winter, or thyme, fresh, chopped 1pepper...
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My Best Beef Stew ----------DAY 1---------- 4 pounds chuck steak (pot roast) -- 2-3 inches thick 1 tablespoon salt 1 teaspoon pepper -- crushed 2 sprigs thyme, fre...
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Salmagundi Meatballs: 1 1/2 lb Ground beef 1/4 c Chopped onions 1/2 c Bread crumbs 2 Eggs 1 tb Chili powder 1 ts Worcestershire sauce Salt to taste Pepper t...
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Sweet Rice Cakes Stuffed with Yellow Beans 1/2 c Yellow mung beans 2 c Dessicated coconut 1/2 ts Salt 3 tb White sesame seeds 1/4 c Sugar 2 c Rice flour Simmer the mung beans in 1 c cold w...
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