Beans and Grain Recipes

Chunky Beef Chili 2 tablespoons Oil 2 1/2 pounds Beef chuck; boneless -- cut 1/2 " pieces 1 cup Onion -- coarse chopped 1 cup Green pepper -- chopped 20 milliliter...
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Don Fernando's Green Chile Stew 1 Cup Dried White Beans 1/2 Lb Lean Ground Turkey Or Beef -- (see note) 1/2 Lb Bonless Sirloin, Cubed -- (see note) 4 Cups Chicken Broth 1/2 Cup ...
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Mike's Boomba Polivka Spanielska 1 lb Can chile con carne w/ beans 1/8 t Each: Basil, Oregano and 1 cn Tomato soup (10 1/2 oz) plus -Rosemary -equal amount of water 1/2 t Parsley...
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Homestyle Scalloped Potatoes And Mushrooms Ingredients1 1/3poundpotatoes, cut into 1/8-inch slices 2teaspoonoil, vegetable 1poundmushrooms, cut into 1/4-inch slices 1tablespoonflour 1/4tea...
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Mcdougall Cajun Red Beans and Rice 1/2 cup water 1 onion, chopped 1 green pepper, chopped 2 bunches scallions, chopped 2 cloves garlic, minced 1 8 ounce can tomato sauce 1 tablespo...
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Mushroom Steak Ingredients3poundbeef, chuck roast 1eachmushroom soup, package mix 1tablespoononion, dried 1cupwine, red, or waterDirections:Trim excess fat from...
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Pasta and Bean Soup 1/2 c Elbow macaroni,shells, etc 2 T Safflower oil 1 x Med Onion, chopped 1 x Clove Garlic, minced 1/2 x Green Bell Pepper, chopped 3 c Vegetable...
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Rio Grande Quinoa Salad 3 tb Lemon juice 3 tb Olive oil 3 tb Cilantro, minced Sea salt Freshly ground black pepper 1 c Fresh or frozen corn 1/2 c Quinoa; rinsed well 1/2...
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Special Burritos Crockpot Ingredients10ozortega peppers, can, chopped 1meat from bones 1cuponion, chopped 4oztomato sauce, can 2poundchuck roastDirections:Night before beg...
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Tempeh and Vegetable Chili 1 c Kidney or pinto beans 1 c White or blue dried corn -kernels 1 pk Tempeh (8oz) 1 tb Olive oil 1 md Onion; finely chopped 1 md Red bell pepper;...
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White Bean and Herb Sandwich Spread 1 c Cooked and drained white Beans 2 tb Chopped fresh parsley 1 tb Snipped chives 1 tb Chopped fresh dill (or 1 ts Dried dill) 1/4 ts Salt (can e...
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Bean & Franks Soup 3 md Carrots, sliced 2 md Onions, chopped 1 Garlic Clove, minced 2 tb Butter/Margarine/Bacon Fat 28 oz Baked Beans in Brown Sugar -Sauce 11 1/2 o...
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Best"Texas" Chili 4 teaspoons oil -- olive 2 cups onions -- chopped 1 cup celery -- finely chopped 3 garlic cloves 1 pound beef -- ground, lean, -- broiled 2 cups ...
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Black Beans Soup 1 liter black beans broth 1 medium onion -- chopped 1 cup tomato sauce 1 teaspoon salt or chiken bouillon cube 100 grams pasta (fideo) Side Dish:...
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Blackeye Beans with Wild Rice and Herbs 1 pound blackeye beans 1 cup cooked wild rice 1 cup cooked white rice 1 large tomato -- diced 1 green bell pepper -- diced 1 cup whole kernel cor...
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Chili"Con-Caucasian" (White Chili) 1 can cooking oil spray (Pam) 1 tablespoon olive oil 1 pound chicken breast -- skinned, boned, -- diced 1/2 cup shallots -- chopped 3 cloves garl...
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Couscous(Dupree) 1 1/4 cups water -- or chicken broth 2 tablespoons butter 1 cup couscous -- instant Salt freshly ground black pepper In a saucepan bring the wate...
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Fried Bean Curd with a Sweet & Sour Sauce 1 1/2 ts Cornstarch 3 tb Stock 3/4 c Stock 3 tb White vinegar 3 tb Sugar 1 tb Tomato ketchup 2 tb Soy sauce 1/2 ts Salt 1/4 ts Cayenne Freshly gr...
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Individual Chili Pots- Weight Watchers Favor2 Shared by Dorothy Hair 6/94 --------------------------- 12 oz Beef, ground, lean -- broiled Or 12 oz Turkey, ground, cooked 4 c Tomatoes, plum It...
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Lobio Tkemali (Red Beans w/Tamarind and Balsamic Vinegar) 1 1/3 c Red Beans; Small, Soaked -Overnight In Water To -Cover, Drained 1 md Onion; Peeled 1 md Carrot; Peeled 3 Celery Rib 1 Celery Rib; 3-Inch ...
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Nam Prik Curry Noodles (Kanom Jin Nam Prik) -------------------------THE NOODLES AND VEGETABLES------------------------- 8 oz White longxu noodles 4 oz Long beans; finely chopped 4 oz Morni...
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Original Green Bean Casserole 1 can (10 3/4 oz.) cream of mushroom soup 1/2 cup milk 1 teaspoon soy sauce -- optional dash pepper 4 cups cooked green beans 1 1/3 cups french f...
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Pinto Three Chile Salsa 3/4 c Pinto beans, dried 1 ts Salt 3 Arbol chiles, with seeds 3 Pasilla chiles, seeded 2 Jalapeno chiles, for garnish 2 Chipotle chiles 1/3 Onion...
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Potato and Green Bean Salad Salad: 1 pound green beans, cut into 2" lengths and steamed 5 minutes 4 large potatoes, cooked until just tender, peeled and cubed (about 4 cups)...
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Red Beans& Rice Mw (Usa Rice) 2 c Chopped onions 2 Garlic cloves -- minced 1 Bay leaf 1/4 ts Cayenne pepper 8 oz Tomato sauce 1 t Worcestershire sauce 1/4 ts Hot pepper sauce ...
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