Beans and Grain Recipes

Black Bean Soup(Pressure Cooked) 2 tablespoons olive oil 1 tablespoon whole cumin seeds 2 cloves garlic -- minced 2 large onions -- coarsely chopped 4 stalks celery -- cut into c...
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Chili"Con-Caucasian" (White Chili) 1 can cooking oil spray (Pam) 1 tablespoon olive oil 1 pound chicken breast -- skinned, boned, -- diced 1/2 cup shallots -- chopped 3 cloves garl...
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Hearty Vegetarian Chili 4 large onion -- chopped 1 large green bell pepper -- seeded, chopped 3 tablespoons vegetable oil 1 tablespoon mustard seed 1 tablespoon chili po...
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Red Beans& Rice Mw (Usa Rice) 2 c Chopped onions 2 Garlic cloves -- minced 1 Bay leaf 1/4 ts Cayenne pepper 8 oz Tomato sauce 1 t Worcestershire sauce 1/4 ts Hot pepper sauce ...
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Beans'N' Rice Cha Cha Cha -----INGREDIENTS----- 2 tb Olive oil 2 lg Cloves garlic, minced 1 c Sliced onion 1 c Peeled, sliced celery 1 c Sliced carrots 1 t Chili powder 1/...
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Midwestern Chili 4 md Yellow onions -peeled & coarsely chopped 3 Garlic cloves -peeled and crushed 1/4 c Olive or other cooking oil 1 ts Oregano 2 Bay leaves;...
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Lobio Tkemali (Red Beans w/Tamarind and Balsamic Vinegar) 1 1/3 c Red Beans; Small, Soaked -Overnight In Water To -Cover, Drained 1 md Onion; Peeled 1 md Carrot; Peeled 3 Celery Rib 1 Celery Rib; 3-Inch ...
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Meaty Chili Without Meat 2 tb Olive oil - to package directions 1 To 2 lb fresh mushrooms 1/2 c Spaghetti sauce - (combination of domestic - homemade or prepared - and sh...
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Black Bean Chili 4 c Dried black beans, rinsed 2 tb Cumin seed 2 tb Dried oregano, Mexican 1/2 c Olive oil 2 ea Large onions, chopped 1 1/2 c Green bell peppers,f...
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Chunky Beef Chili 2 tablespoons Oil 2 1/2 pounds Beef chuck; boneless -- cut 1/2 " pieces 1 cup Onion -- coarse chopped 1 cup Green pepper -- chopped 20 milliliter...
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Crock-Pot Beef 1 1/2 pounds Chuck or round steak -- strips 1/3 cup Flour 1 teaspoon Salt 1/4 teaspoon Pepper 1 Large onion -- sliced 1 Large green pepper -- sli...
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Easy Turkey Chili 1 lb ground turkey breast -- cooked 1/2 c onions -- chopped 1/2 c bell peppers -- chopped 1/4 c celery -- sliced 1/2 tsp olive oil 15 ozs dark re...
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Engadiner Gerstensuppe / Engadine Barley Soup 8 oz Ham or smoked tongue 8 oz Stewing beef 5 1/2 oz Barley 2 oz Haricot beans 8 oz Diced potatoes 1 Small cabbage 3 tb Cream 1 oz Flour Bring ha...
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Home-Style Vegetable Soup 1 tb Olive Oil 1 ea Onion; Md, Chopped 2 ea Celery Stalks; Chopped 2 ea Carrots; Sliced 1 ea Zucchini; Md, Sliced 1/2 c Garbanzo Beans; Canned 8 ...
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Hominy-Squash Stew 1 c Pinto beans - soaked overnight Salt 1 ts Cumin seeds 1 ts Dried Mexican oregano 1 Cinnamon stick (1" long) 3 Whole cloves 1/4 c Light olive o...
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Nacho Casserole 1 pound lean ground beef 1 large onion, -- chopped 1 16 oz can refried beans 1 4 oz can chopped green chiles, -- drained 1 cup shredded cheddar c...
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Nuevo Frijoles* 1 lb Dried pinto beans -soaked for 8-12 hrs. 1 tb Olive oil 1 tb Mexican oregano dried 1 oz Chopped block olives 1 oz Chopped green Spanish olive...
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Sopa De Frijol Negro(Black Bean Soup) 1 lb Dried black beans 2 qt Cold water 2 c Coarsely chopped onion 1/2 c Coarsely chopped scallions, -including green tops 3 md Cloves garlic, min...
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South West Baked Beans 2 cans dark red kidney beans 1 can black beans 1 can white kidney beans 1 can Italian plum tomatoes drained & chopped (28oz) 1 cup chopped ye...
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Trail Blazers Chili 1 1/2 pounds Ground round 1 1/2 cups Stewed tomatoes 1 Large onion chopped 2 Garlic cloves 2 tablespoons Oil 4 tablespoons Flour 1 can Ranch styl...
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(15) Chicken and Mushroom Stew (Thursday) 1 pound chicken breast R-T-C -- cut in 1-inch chunks 2 tablespoons 2 cups mushrooms (to 2 1/2 cups) reserved 2 cups homemade chicken broth (or ca...
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Baked Bean Casserole 2 sl Bacon 16 oz Old fashioned baked beans In molasses & brown sugar Sauce, canned 2 T Minced onion 2 T Catsup 1 t Prepared mustard 2 T Brown...
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Baked Bean Soup 2 tb Olive Oil 1 Onion, Chopped 5 ts Chili Powder 1 1/2 ts Dry Mustard 2 c Water 2 cn Cannellini (White Kidney Beans, (15-oz. Cans), Rinsed, Drai...
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Blackeye Beans with Wild Rice and Herbs 1 pound blackeye beans 1 cup cooked wild rice 1 cup cooked white rice 1 large tomato -- diced 1 green bell pepper -- diced 1 cup whole kernel cor...
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CASHEW CHICKEN Ingredients  2teaspooncornstarch1cupchicken broth  2tablespooncornstarch2tablespoonsoy sauce2poundchicken breast, skinned&nbs...
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