Beans and Grain Recipes

Curried Bean Sandwich Spread 3/4 c Water 1 Onion; finely chopped 1 c Diced celery 1 Green bell pepper; diced 1/2 c Diced carrot 2 Cl Garlic; minced 2 1/2 ts Curry powder 1/2 ...
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Edna Lewis' Thirteen-Bean Soup 1/2 c Dried black beans, washed, -picked over 2 c Packaged 13-bean soup mix, -washed, picked over 1 lb Smoked pork shoulder, or -meaty ham bone 1...
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Minestrone In Minutes(Potato Board) 3/4 c Chopped onion 2 Cloves garlic, minced 1 tb Vegetable oil 2 cn (14 1/2 ounces each) Vegetable broth 2/3 lb (2 medium) potatoes, Cut into 1/2...
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Hungryman's Stew with Venison 3 lb Venison 2 Onions, chopped 3 tb Worchestershire sauce 2 lb Potatoes 1 cn Green beans 1 cn Wax beans 1 cn Corn 1 lb Carrots, sliced 2 qt Water...
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Old-Fashioned Currant Tart --------------------------------PASTRY DOUGH-------------------------------- 1/2 c Unsalted butter 1/4 c Sugar 1 ts Vanilla extract 1 Egg yolk 1 ...
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Pork Chili with Artichoke 3 pounds Pork,stew meat -- trimmed of Fat and gristle Flour for dredging Salt to taste Fresh ground pepper to taste 1 tablespoon Olive oil 1 larg...
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South West Baked Beans 2 cans dark red kidney beans 1 can black beans 1 can white kidney beans 1 can Italian plum tomatoes drained & chopped (28oz) 1 cup chopped ye...
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Tempeh and Vegetable Chili 1 c Kidney or pinto beans 1 c White or blue dried corn -kernels 1 pk Tempeh (8oz) 1 tb Olive oil 1 md Onion; finely chopped 1 md Red bell pepper;...
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Beef and Cabbage Soup 1 lb Lean ground beef 1/2 ts Garlic salt 1/4 ts Garlic powder 1/4 ts Pepper 2 x Celery; chopped 16 oz Kidney beans; drained 1/2 Chopped head cabb...
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Black & White Bean Salad 2 c Red onions; finely chopped 2 tb Olive or Vegetable Oil 1/3 c Red Wind Vinegar 1/4 c Chopped Red Pepper 2 tb Minced Parsley 2 cl Garlic, Mince...
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Black Bean Tortilla Melt 1 (15 oz) can black beans -rinsed and drained 1/2 ts Chili powder 6 (6-inch) corn tortillas 1/4 c Minced fresh cilantro 1 Lime, cut into six wedg...
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Coffee Liqueur Ingredients4cupsugar 2cupwater 2/3cupinstant coffee 10eachcoffee beans (whole) 1fifth of vodka* 1eachvanilla bean (2-3 inches)Directions:Combine ...
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Cottage Ham'N' Apple Quiche 4 raw refrigerated buttermilk biscuits -- (1 oz. each) 2 teaspoons margarine 1/2 pound apples cored pared and -- thinly sliced 2 ounces boiled ha...
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Country Creamed Chicken 3 half boneless chicken breasts -- skinned and cubed 1/2 teaspoon thyme -- optional 1 Tablespoon oil 1 can (10 3/4 oz.) cream of chicken soup 1/2...
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Feijoada (Meat Stew with Black Beans -- Brazil) 2 c Dried black beans* 3 c Water 1/2 lb Sausage (cut in 1 " pieces) 1/2 lb Beef, any cut (1" cubes) 1/2 lb Pork, any cut (!" cubes) 3 sl Bacon (c...
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Hearty Vegetarian Chili 4 large onion -- chopped 1 large green bell pepper -- seeded, chopped 3 tablespoons vegetable oil 1 tablespoon mustard seed 1 tablespoon chili po...
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Maple Syrup Rum Baked Beans 4 c dried navy beans 12 c cold water 1 tsp soda 1 lb fat & lean salt pork -- sliced 1 lg onion 1 tsp dry mustard 1 c maple syrup 1 tbsp coars...
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Robust Beans and Rice 1 pound extra lean ground beef 1/2 cup chopped onion 1 cup long grain rice -- uncooked 7 ounces water 3/4 teaspoon chili powder 1/2 teaspoon grou...
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The Devil's Chili 1 c Onions -- grated 1 Garlic clove -- minced 1 Shallot bulb -- minced 3 lg Scallions -- minced 1 lg Bell pepper -- chopped 1 oz Olive or other s...
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Zuni Vegetable Stew 3/4 c Onion -- Chopped 1 ea Clove Garlic -- Finely Chopped 2 tb Vegetable Oil 1 ea Red Bell Pepper -- Large, * 2 ea Chiles -- Medium Size, ** 1 e...
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Bean Soup I 2 lb Great northern beans 2 lg Onions, finely chopped 2 Cloves garlic, chopped 2 qt Water (or more if needed) 1 lb Smoked sausage, diced Salt &am...
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Black Bean Chowder 1 cup cooked 97% fat free ham -- cut in 1/2" cubes 1 medium onion -- chopped 2 cans (15 oz.) black beans -- undrained 1 can (14.5 oz.) whole toma...
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Chili"Con-Caucasian" (White Chili) 1 can cooking oil spray (Pam) 1 tablespoon olive oil 1 pound chicken breast -- skinned, boned, -- diced 1/2 cup shallots -- chopped 3 cloves garl...
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Garden Squash and Nasturtium Butter Pasta 20 Nasturtiums 2 Shallots; diced small 1 ts Finely chopped fresh savory 1 ts Finely chopped fresh thyme 4 tb Sweet butter Salt & pepper 4 Tin...
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Jalapeno Pinto Beans 1 16 oz. pkg dried pinto beans 2 1/2 cups water 1 large onion 3 cloves garlic -- pressed 2 jalapeno peppers -- seeded & minced 1 bay leaf 1 t...
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