Beans and Grain Recipes

Cuban Cod and Black Bean Salad 3/4 lb Firm white fish fillets - cod, rockfish, snapper, - orange roughy, lingcod, - pike. Vegetable cooking spray 1 Clove garlic; minced 1 tb + ...
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Eggs Motul Style 1 1/2 c Black Beans; Dry, 8 oz 3 c Water 1/4 c Onion; Chopped, 1 Sm. 1 ea Clove Garlic; Minced 1 ts Salt 8 oz Tomatoes; Finely Chopped,1Cn 2 tb O...
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Garbanzos and Couscous 1 Sm Onion -- chopped 3 Med Carrots -- chopped 1 Can Tomatoes, Canned -- diced, 14 1/2 oz. ca 1 Can Garbanzo Beans, Canned -- 15 oz can 1 C Chick...
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Jalapeno Pinto Beans 1 16 oz. pkg dried pinto beans 2 1/2 cups water 1 large onion 3 cloves garlic -- pressed 2 jalapeno peppers -- seeded & minced 1 bay leaf 1 t...
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Maple Syrup Rum Baked Beans 4 c dried navy beans 12 c cold water 1 tsp soda 1 lb fat & lean salt pork -- sliced 1 lg onion 1 tsp dry mustard 1 c maple syrup 1 tbsp coars...
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Skillet Beef Hash 1 lb Ground beef 1/2 c Water 1 Bouillon cube 1 Onion; chopped 2 c Frozen mixed vegetables 3 c Frozen hash brown potatoes Celery salt Salt Pepper ...
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Southwestern Soup 2 tb Canola oil 2/3 c Chopped yellow onion 1 Garlic clove -- minced 1 t Ground cumin 1 tb Fresh oregano -- minced 1 sm Jalapeno pepper -- core se...
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Tomato Sauce - Tomates Salcasi 5 Tomatoes, med. ripe or 1 can 3 tb Olive oil 1 tb Sugar 1 Cl Garlic, crushed 1 Bay leaf Salt, to taste Pepper, to taste 2 c Water 2 tb Vinegar P...
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Black Beans Soup 1 liter black beans broth 1 medium onion -- chopped 1 cup tomato sauce 1 teaspoon salt or chiken bouillon cube 100 grams pasta (fideo) Side Dish:...
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Brunswick Stew 2 ea Rabbits 4 ea Squirrels 2 lb Venison 4 ea Onions, med, diced & sauteed 4 ea Potatoes, diced 8 c Broth (from parboil) 1/2 c Butter 8 oz Cr...
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CASHEW CHICKEN Ingredients  2teaspooncornstarch1cupchicken broth  2tablespooncornstarch2tablespoonsoy sauce2poundchicken breast, skinned&nbs...
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Pork Chili with Artichoke 3 pounds Pork,stew meat -- trimmed of Fat and gristle Flour for dredging Salt to taste Fresh ground pepper to taste 1 tablespoon Olive oil 1 larg...
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Sandy's Chili 1/3 c Oil 3 md Onions, chopped 2 Stalks celery, chopped 4 Cloves garlic, minced 1 Bell pepper, chopped 1 Jalapeno pepper, minced 2 lb Tofu chunks...
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Smoked Corn Stuffed Pepper 8 lg Green peppers 1 1/4 ts Salt; divided 1 ts Ground black pepper 3 c Cooked rice 15 oz Canned black beans -- drained and rinsed 11 oz Canned Me...
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South West Baked Beans 2 cans dark red kidney beans 1 can black beans 1 can white kidney beans 1 can Italian plum tomatoes drained & chopped (28oz) 1 cup chopped ye...
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Venison and 4-Beans 2 lb Venison 1 lb Bacon 1 cn Pork and beans 1 cn Lima beans 1 cn Kidney beans 1 cn Navy beans 1/2 Onion, cut up 1 Green pepper, cut up 1 c Mustar...
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Asparagus and Mushrooms with Black Bean Sauce 1 lb Asparagus, stiff ends Peeled 1/4 lb Brown button mushrooms (or Mixed mushrooms) 2 Garlic cloves 1 tb Fermented black soybeans 1 1/2 tb Rice ...
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Black Bean & Cashew Chili 1 sm Onion, diced coarse 3 Cloves garlic, minced 1 Jalapeno, seeded and diced 1 Anaheim chile, seeded and Diced 3 Roma tomatoes, cut into Eighths...
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Brown Rice& Wheat Berries 2 1/4 cups water 1/3 cup wheat berries 1/3 cup brown rice 1 Tbs liquid -- for sauteeing 1/4 cup scallions -- chopped 1/4 tsp salt 1/8 tsp pepper ...
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Cowpoke Chili 1 lb Slab bacon 2 lb Dry pinto beans or dry navy 1 ea Large onion, cliced 4 ea Cl Garlic sliced 2 ea Ancho peppers or 1 tablespoo 3 qt Water 2 1/...
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Eastern Establishment Chili 2 cups Kidney beans 1/3 cup Olive oil 5 pounds Beef brisket -- cut 1/2" cubes 2 large Onions -- coarsely chopped 6 large Garlic cloves -- fine ch...
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Hungryman's Stew with Venison 3 lb Venison 2 Onions, chopped 3 tb Worchestershire sauce 2 lb Potatoes 1 cn Green beans 1 cn Wax beans 1 cn Corn 1 lb Carrots, sliced 2 qt Water...
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Lentils, Mexican Style 1 c Lentils -- uncooked 2 c -- water 1 c Tomato sauce 1 Onion -- chopped 1 c Corn, canned -- drained Salt, pepper, seasonings to -taste Boil lent...
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Moroccan Garbanzo Beans with Raisins 1 Onion, sliced 1 Onion, chopped 1 Clove garlic 2 tb Peanut oil 1 c Diced butternut squash 1 c Chicken broth 1/2 c Raisins 1 ts Ground turmeric 1...
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Nacho Casserole 1 pound lean ground beef 1 large onion, -- chopped 1 16 oz can refried beans 1 4 oz can chopped green chiles, -- drained 1 cup shredded cheddar c...
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