Beans and Grain Recipes

Pasta and Bean Soup 1/2 c Elbow macaroni,shells, etc 2 T Safflower oil 1 x Med Onion, chopped 1 x Clove Garlic, minced 1/2 x Green Bell Pepper, chopped 3 c Vegetable...
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Potato and Green Bean Salad Salad: 1 pound green beans, cut into 2" lengths and steamed 5 minutes 4 large potatoes, cooked until just tender, peeled and cubed (about 4 cups)...
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Sweet 'N' Sour Squash Medley 1 c Firmly Packed Brown Sugar 1 ts Mustard Seeds 1 Stick Cinnamon 4 Whole Cloves 1 c White Wine Vinegar 3 Lemon Slices 1 md Tomato Cut Into Wedge...
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Baked Steak and Lima Beans 1 lb Dry Lima Beans 6 c Water 4 ea Slices Bacon 2 lb Round Steak (cutin 1"strips) 18 oz (1 cn) Tomato Juice 1 T Packed Brown Sugar 1/2 t Salt, Or...
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Black Bean Soup(Pressure Cooked) 2 tablespoons olive oil 1 tablespoon whole cumin seeds 2 cloves garlic -- minced 2 large onions -- coarsely chopped 4 stalks celery -- cut into c...
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Caribbean Guisado 1 1/2 c Chickpeas; cooked 1 1/2 c Pinto beans; cooked 2 c Pumpkin; cubed 2 md Chayote squash; cut into 2" -pieces 2 c Celery root; chopped 2 c Yu...
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Easy Way# 1 Of Making Couscous 1 1/2 cups couscous 2 cups boiling water or seasoned broth Salt and freshly ground black pepper Add the couscous to the water or broth, cover, re...
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Lentil Enchiladas 3 c Water 1 c Lentils 1 Onion, chopped (recipe Called for "small" onion, I Used a large one) 1 Green pepper, chopped 2 ts Garlic (I used fresh Oi...
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Mom's 4-Bean Salad 2 cn Green beans, cut 1 cn Wax beans, cut 1 cn Red kidney beans 1 cn Garbanzos 5 sm Onions (or 2-3 big ones) 1 c Sugar 1/2 c Wine vinegar 1/2 c C...
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Roasted New Potato Salad with Basil Vinaigrette 2 lb Organic new potatoes; cubed 1 ts Extra Virgin Olive Oil 1 pn Salt and Pepper 1/4 lb Fresh green beans -- stems removed, sliced 2 md Organic ...
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Robust Beans and Rice 1 pound extra lean ground beef 1/2 cup chopped onion 1 cup long grain rice -- uncooked 7 ounces water 3/4 teaspoon chili powder 1/2 teaspoon grou...
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Sweet and Sour Vegetable Salad 1 c SHOE PEG.CORN 1 c FRENCH STYLE GREEN BEANS SLICED CARROTS WATER CHESTNUTS SMALL JAR PIMENTOS ENGLISH PEAS BEAN SPROUTS BELL PEPPER MED ONION ...
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Tempeh and Vegetable Chili 1 c Kidney or pinto beans 1 c White or blue dried corn -kernels 1 pk Tempeh (8oz) 1 tb Olive oil 1 md Onion; finely chopped 1 md Red bell pepper;...
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Upside-Down Chili Pie 2 teaspoons corn oil 1/2 teaspoon cumin 1/2 cup chopped onion 1 medium green bell pepper -- chopped 1 1/2 cups chopped tomatoes 8 ounces kidney b...
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Mike's Boomba Polivka Spanielska 1 lb Can chile con carne w/ beans 1/8 t Each: Basil, Oregano and 1 cn Tomato soup (10 1/2 oz) plus -Rosemary -equal amount of water 1/2 t Parsley...
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Jalapeno Pinto Beans 1 16 oz. pkg dried pinto beans 2 1/2 cups water 1 large onion 3 cloves garlic -- pressed 2 jalapeno peppers -- seeded & minced 1 bay leaf 1 t...
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Meatball Stew with Dumplings 1 x Recipe Of Basic Meatballs -- * 10 1/2 oz Cream of Celery Soup -- ** 1/4 c Dairy Sour Cream 16 oz Vegetables -- *** 15 oz Potatoes -- Drained&...
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Mexican Bean Soup 1 lb ground beef 1 md yellow onion chopped fine 1 pk taco seasoning 1 pk ranch dressing 1 cn tomatoes 1 cn whole kernal corn 1 cn pinto beans 1 c...
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Skillet Beef Hash 1 lb Ground beef 1/2 c Water 1 Bouillon cube 1 Onion; chopped 2 c Frozen mixed vegetables 3 c Frozen hash brown potatoes Celery salt Salt Pepper ...
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Barbecued Beans 1 lb Dried kidney beans, washed -and soaked 2 lg Yellow onions, chopped fine 2 Cloves garlic, crushed 2 tb Bacon drippings 1/2 c Ketchup 1/2 c Ch...
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Black Bean Chili 4 c Dried black beans, rinsed 2 tb Cumin seed 2 tb Dried oregano, Mexican 1/2 c Olive oil 2 ea Large onions, chopped 1 1/2 c Green bell peppers,f...
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CHILI CON CARNE Ingredients1poundground beef1cuponion, chopped1cupgreen pepper, chopped2cuptomatoes, canned1eachgarlic clove, minced2teaspoonchili powder1teaspoo...
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Crock-Pot Beef 1 1/2 pounds Chuck or round steak -- strips 1/3 cup Flour 1 teaspoon Salt 1/4 teaspoon Pepper 1 Large onion -- sliced 1 Large green pepper -- sli...
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Crockpot Boston Baked Beans Ingredients1pounddried navy beans 2eachonions, chopped 1/2cupbrown sugar 1/4cupmolasses 1/3cupketchup 1/4poundbacon, diced 1tablespoonsalt 1 1/2t...
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Easy Turkey Chili 1 lb ground turkey breast -- cooked 1/2 c onions -- chopped 1/2 c bell peppers -- chopped 1/4 c celery -- sliced 1/2 tsp olive oil 15 ozs dark re...
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