Beans and Grain Recipes

Calabacitas Ingredients1tablespoonolive oil 1eachonion, chopped 3eachgarlic, cloves, minced 4eachzucchini, small, diced 1cupcorn, frozen, whole kernel 1eachc...
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Calico Salad 1/2 c Sugar 1/2 Green pepper, chopped 1/2 c Salad oil 1 Med. onion, chopped or rings 1/2 c Vinegar 1 cn Cut green beans 1 t Salt 1 cn Red kidney ...
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Chili-Beef-Potato Soup 1/2 lb Ground beef 1/2 c Chopped onion 1/2 c Chopped celery 1 cn Tomatoes (16 oz), cut up 2 c Potatoes, peeled & diced 1 cn Condensed beef br...
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Cottage Ham'N' Apple Quiche 4 raw refrigerated buttermilk biscuits -- (1 oz. each) 2 teaspoons margarine 1/2 pound apples cored pared and -- thinly sliced 2 ounces boiled ha...
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Country Baked Beans 2 pounds Dried beans Water 2 medium Onions -- peeled 8 Whole cloves 3/4 cup Light molasses 2 tablespoons Sugar 1 tablespoon Salt 1 tablespoon Dry...
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Couscous with Raisins 1/4 cup raisins 1 tablespoon unsalted butter 1 1/2 cup water or homemade chicken stock with no -- salt cinnamon stick 1 cup couscous In a saucepa...
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Cream Of Lima Bean Soup 1 c Dried lima beans 6 c Cold water 2 sl Onion, diced 4 sl Carrot, diced 1/2 ts Paprika 4 tb Butter or butter substitute 2 tb Flour 1 c Cream or ...
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First Alert Chili 1/4 OLIVE OIL;DIVIDED -- CUP 4 ONION;CHOPPED -- LARGE 1 RED PEPPER;CHOPPED -- MED GARLIC;MINCED -- CLOVE 2 STALK CELERY;COARSE CHOPPED 4 GROUND B...
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Fourby Chili (Black Beans, Beer, and Broccoli) 2 c Dried black beans 2 Bottles stout (Guiness Extra Or Watney's Cream), or San Miguel Dark beer. 2 cn Diced tomatoes (or fresh Equivalent) 2 6-o...
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Garden Bean Salad 1 cn Green beans; cut (16 oz can) 2 cn Lima beans; (17 oz ea) 1 cn Kidney beans; (16 oz) 1 cn Wax beans; (16 oz) 1 cn Garbanzo beans; (15 oz) 1 l...
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Garden Squash and Nasturtium Butter Pasta 20 Nasturtiums 2 Shallots; diced small 1 ts Finely chopped fresh savory 1 ts Finely chopped fresh thyme 4 tb Sweet butter Salt & pepper 4 Tin...
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Herbed Millet(Mf) 1 1/4 cup millet 2 1/2 cups boiling water salt 2 tablespoons butter freshly ground black pepper 2 tablespoons chopped parsley and snipped chives ...
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Jeremy Rifkin's Black Bean Soup 2 c Black beans 4 md Onions -- coarsely chopped Peanut oil 1 lg Green pepper -- chopped 4 lg Garlic cloves -- finely --chopped 1 t Cumin 1 t Oreg...
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Pasta with Shell Beans and Greens 1 lb Cranberry beans (in pods) -=OR=- 1 c -Cooked, Dried Beans 1 Bay leaf 6 Sage leaves; -=OR=- 1/2 ts -Dried Sage 5 tb Fruity olive oil 4 Garlic...
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Quick Chili Ingredients1/2poundground beef, extra lean 15ozkidney beans, drained, liquid reserved 1/3cupbean liquid 1cuptomato puree, canned, no salt added 1...
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Spiced Green Beans & Rice (Sem Pullao) 1 tb Black mustard seeds 1 pn Crushed red chili flakes 1 ts Cumin seeds 1/4 ts Asafetida (optional) 2 tb Olive oil 3 c Chopped fresh green beans ...
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White Bean Chicken Chili 1 tablespoon olive oil 1 small onion -- peel/chop fine 2 medium garlic clove -- peeled/chopped 1 medium red bell pepper -- chopped fine 2 cans wh...
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Black Bean Chowder 1 cup cooked 97% fat free ham -- cut in 1/2" cubes 1 medium onion -- chopped 2 cans (15 oz.) black beans -- undrained 1 can (14.5 oz.) whole toma...
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Black Bean Pizza 1 12 inch pizza crust 1 can black beans -- mashed 1 cup lowfat monterey jack cheese 1/2 large avocado -- mashed 1. Spread mashed beans on pizza c...
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Carol's Favorite Vegetarian Chili 1 lg Onion; chopped 3 Garlic clove; crushed & -pressed 2 tb Oil 1 Celery rib; diced 1 1/2 ts Chili powder 1 ts Cumin 1/2 ts Cayenne pepper 1 ...
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Crockpot Southwestern Beef & Beans Ingredients1pounddried pinto beans 6cupwater 1/2poundsalt pork, cut up 1poundchuck steak, 1 inch cubed 1eachred chili pepper 1eachonion, chopped ...
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Easy Turkey Chili 1 lb ground turkey breast -- cooked 1/2 c onions -- chopped 1/2 c bell peppers -- chopped 1/4 c celery -- sliced 1/2 tsp olive oil 15 ozs dark re...
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Edna Lewis' Thirteen-Bean Soup 1/2 c Dried black beans, washed, -picked over 2 c Packaged 13-bean soup mix, -washed, picked over 1 lb Smoked pork shoulder, or -meaty ham bone 1...
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Four Way Cincinnati Chili 3 1/2 c Chopped onion, divided 1 c Chopped green pepper 2 cl Garlic, minced 1 lb Ground round 2 ts Ground cinnamon 2 ts Paprika 1 ts Chili powder...
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Midwestern Chili 4 md Yellow onions -peeled & coarsely chopped 3 Garlic cloves -peeled and crushed 1/4 c Olive or other cooking oil 1 ts Oregano 2 Bay leaves;...
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