Beans and Grain Recipes

Auntie Ruth's Wash Day Beans***(Njmh36b) 1 x Canned tomatoes 1 x Clove garlic -- finely chopped 1 x Ham bone 1 x Onion -- sliced or chopped 1 x Worcestershire sauce This recipe for "Aunt...
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Bean and Pasta Soup 2 pk Low-Sodium Instant Vegetable -Broth And Seasoning Mix Dissolved IN 1 1/2 c Hot Water 1 c Low-Sodium Canned Stewed -Tomatoes 4 1/2 oz Uncooke...
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Black Bean and Rice Salad (Vegan) 2 c Cooked rice; cooled 1 c Cooked black beans 1 c Chopped tomatoes 1/2 c Cheddar cheese, shredded; op 1 tb Fresh parsley; snipped 1/4 c Low calo...
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Country Baked Beans 2 pounds Dried beans Water 2 medium Onions -- peeled 8 Whole cloves 3/4 cup Light molasses 2 tablespoons Sugar 1 tablespoon Salt 1 tablespoon Dry...
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Couscous with Raisins 1/4 cup raisins 1 tablespoon unsalted butter 1 1/2 cup water or homemade chicken stock with no -- salt cinnamon stick 1 cup couscous In a saucepa...
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Crockpot Bean-Sausage Casserole Ingredients5each16 oz. cans kidney beans, drained 10eachbacon slices, diced 3poundkielbasa sausage, sliced 1 1/2cuponion, chopped 3eachchicken bo...
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Feijoada (Meat Stew with Black Beans -- Brazil) 2 c Dried black beans* 3 c Water 1/2 lb Sausage (cut in 1 " pieces) 1/2 lb Beef, any cut (1" cubes) 1/2 lb Pork, any cut (!" cubes) 3 sl Bacon (c...
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Fourby Chili (Black Beans, Beer, and Broccoli) 2 c Dried black beans 2 Bottles stout (Guiness Extra Or Watney's Cream), or San Miguel Dark beer. 2 cn Diced tomatoes (or fresh Equivalent) 2 6-o...
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Potato and Green Bean Salad Salad: 1 pound green beans, cut into 2" lengths and steamed 5 minutes 4 large potatoes, cooked until just tender, peeled and cubed (about 4 cups)...
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Summer Garden In a Jar 4 c Carrots, in 1/2 inch slices 4 c Green beans 10 c Cauliflour florets 1 c Onion rings 4 c Celery sticks (2 x 1/2 inch) 4 c Green pepper squares...
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Sweet 'N' Sour Squash Medley 1 c Firmly Packed Brown Sugar 1 ts Mustard Seeds 1 Stick Cinnamon 4 Whole Cloves 1 c White Wine Vinegar 3 Lemon Slices 1 md Tomato Cut Into Wedge...
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White Bean Chicken Chili 1 tablespoon olive oil 1 small onion -- peel/chop fine 2 medium garlic clove -- peeled/chopped 1 medium red bell pepper -- chopped fine 2 cans wh...
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Bean Soup I 2 lb Great northern beans 2 lg Onions, finely chopped 2 Cloves garlic, chopped 2 qt Water (or more if needed) 1 lb Smoked sausage, diced Salt &am...
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Black Bean Soup(Pressure Cooked) 2 tablespoons olive oil 1 tablespoon whole cumin seeds 2 cloves garlic -- minced 2 large onions -- coarsely chopped 4 stalks celery -- cut into c...
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Carol's Favorite Vegetarian Chili 1 lg Onion; chopped 3 Garlic clove; crushed & -pressed 2 tb Oil 1 Celery rib; diced 1 1/2 ts Chili powder 1 ts Cumin 1/2 ts Cayenne pepper 1 ...
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Clyde's Chili 3 tb Oil,cooking 2 Onions 3 lb Beef,coarse grind 2 tb Worcestershire sauce 3 Garlic cloves 4 tb Red chile,hot,ground 4 tb Red chile,mild,ground 2...
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Company Chili 3 pounds Beef chuck or round steak 2 tablespoons Cooking oil 2 Garlic coves -- minced 4 tablespoons Chili powder 2 teaspoons Ground cumin 3 table...
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Crockpot Italian Chicken Ingredients4eachchicken breasts, boneless 16oztomatoes or 2-3 fresh tomatoes 1eachonion, sliced 1teaspoonitalian seasoning 1eachgreen pepper, sli...
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Edna Lewis' Thirteen-Bean Soup 1/2 c Dried black beans, washed, -picked over 2 c Packaged 13-bean soup mix, -washed, picked over 1 lb Smoked pork shoulder, or -meaty ham bone 1...
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Garden Bean Salad 1 cn Green beans; cut (16 oz can) 2 cn Lima beans; (17 oz ea) 1 cn Kidney beans; (16 oz) 1 cn Wax beans; (16 oz) 1 cn Garbanzo beans; (15 oz) 1 l...
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Individual Chili Pots- Weight Watchers Favor2 Shared by Dorothy Hair 6/94 --------------------------- 12 oz Beef, ground, lean -- broiled Or 12 oz Turkey, ground, cooked 4 c Tomatoes, plum It...
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Lentil Enchiladas 3 c Water 1 c Lentils 1 Onion, chopped (recipe Called for "small" onion, I Used a large one) 1 Green pepper, chopped 2 ts Garlic (I used fresh Oi...
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Lima Bean and Fennel Stew 1 c Dried lima beans -Water for soaking, plus 4 c Water for cooking 3 md Potatoes 2 lg Carrots 1 lg Onion; diced 2 tb Olive oil 1/4 ts Fennel see...
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More Falafel 2 c Chickpeas, cooked 1/2 c Parsley 1/4 c Tahini 2 Garlic cloves, minced 1/4 c Dried milk 1 Beaten egg 1/2 ts Dry mustard 1 ts Cumin 1/2 ts Chili...
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Pasta and Bean Soup 1/2 c Elbow macaroni,shells, etc 2 T Safflower oil 1 x Med Onion, chopped 1 x Clove Garlic, minced 1/2 x Green Bell Pepper, chopped 3 c Vegetable...
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