Beans and Grain Recipes

British Ingredients ------------------------------------NONE------------------------------------ BRITISH TERM AMERICAN TERM single cream light cream double cream whi...
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Creole Beans & Rice 3 c Red kidney beans, cooked 1/2 ts Cayenne pepper 1/4 ts Allspice 3 ea Scallions 1 ea Cucumber, peeled & sliced 2 ea Tomatoes, chopped 3/4 c...
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Fideo (Mexican Pasta) 6 Nests fideo (angel hair Pasta) 12 oz Jar picante sauce (mild or Medium) 1 c Julienned nopalitos (cactus) OR 12 oz jar pickled cactus Drained an...
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Portuguese Chickpea Salad with Roasted Garlic 1 Head of garlic, papery -outside husks removed 2 15-oz cans chickpeas, -drained 1 tb Chopped fresh basil 2 tb Balsamic vinegar 3 md Tomatoes, cu...
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Quelites (Spinach with Beans) 3 T Onion, chopped 1 T Bacon drippings 1 1/2 c Prepared pinto beans 1 T Chili seeds 1/4 t Salt 1 1/2 lb Cooked fresh spinach 1 ea Boiled egg, sli...
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Red Beans& Rice (Usa Rice) 2 ts Vegetable oil 4 oz Low-salt diced ham -- (optional) 1 c Diced onion 1/2 c Diced green bell pepper 1/2 c Diced celery 2 ts Minced garlic 1 t ...
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Remember The Alamo Chili 1 1/2 lb Lean ground beef 1 lg Onion, chopped 16 oz Can of tomato sauce 26 oz Can tomato puree 6 tb Powdered chili pepper (not chili powder) 3 Ga...
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Summer Bean& Basil Soup -----SOUP----- 1 lb Haricot beans, soaked 3 md Carrots, sliced thinly 3 ea Leeks, sliced thinly 3 md Potatoes, diced 3 ea Zucchini, sliced thickl...
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Anasazi-Tofu Enchiladas 1 c Slightly pureed Anasazi Beans * 1/2 c Cooked rice 1/2 c Tofu, excess water removed 1/4 c Chopped bell pepper 1/4 c Chopped green onion 1 c Gr...
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Boston Baked Beans Ingredients1pounddried pea OR navy beans 2eachonions, chopped 1/2cupbrown sugar 1/4cupmolasses 1/3cupketcup 1/4poundsalt pork OR bacon, diced 1te...
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Cajun Tostada with Tomato Cumin Dressing 4 Chicken breasts -skin & bones removed 1/2 c Cajun blackening powder - (or as needed) 3 tb Vegetable oil 4 Flour tortillas 2 c Iceberg lettu...
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Capital Chicken Skillet 2 Chicken breasts, boneless 1 tb Oil 8 oz Mushrooms, canned 1 tb Flour 11 oz Cream of mushroom soup 1 c Port wine 1 c Water 1/4 c Dry milk powder...
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Indonesian Salad (Gado-Gado) -DRESSING 1/2 c Flaked coconut 1 c Hot water 1 Onion; chopped 1 cl Garlic; finely chopped 1 1/2 ts Peanut oil 2/3 c Peanut butter 1/2 c Water 1 t...
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Kitchen Cupboard Chicken Casserole 2 whole chicken breasts 2 cloves garlic -- minced juice of one lemon parsley flakes to taste pepper to taste 2 cups rigatoni 1 cup sour cream 3/4...
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Potato Skins with Salsa and Cheese 2 lg Russet potatoes 3/4 c Diced, seeded, firm, ripe -tomatoes 1/2 c Fresh corn kernels 1/4 c Rinsed, drained canned -black beans 2 tb Finely cho...
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Taco Bean Salad 3 c Cooked AM Pinto Beans -- drained 2 tb Unrefined olive oil 1 sm Onion; chopped 1 Green bell pepper; chopped 1 Tomato; chopped 2 ts Chili powde...
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Valencian Red Beans& Rice 1 ea Pepper red, medium 1 ea Pepper green, medium 2 T Garlic clove minced 1 ea Onion, medium 2 T Extra Virgin olive oil 1 c Rice white long-grain...
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Beef Tortilla Casserole Basic Red Sauce Southwest Guacamole 1/2 c Vegetable Oil 10 Corn Tortillas * 1 lb Ground Beef 2 Anaheim Chiles ** 1/2 c Onion, Chopped 15 oz Pinto...
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Oriental Pork Stew 2 tablespoons oil 1 pound boneless pork, cut into 1-inch cubes 1/2 cup chopped onion 1 clove garlic -- minced 2 cups water 1 teaspoon beef-flavor...
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Santa Maria Beans 1 lb Pink, red or pinto beans 1 Bacon slice; diced 1/4 c Diced cooked ham 1 Sm. garlic clove; minced 3/4 c Tomato puree 1/4 c Canned red chile sa...
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Soy Burgers 2 tb Green onion choppd 1 c Cooked brown rice 1 c Cooked soybeans 1 c Toasted sesame or sunflower Seeds ground 1/3 c Whole wheat flour 1 ts Salt ...
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Bean Soup Veneto-Style-Pasta E Fagioli Alla Veneta 2 c Dried pinto beans 4 c Beef stock OR 3 c Canned beef broth 6 c Water 6 tb Olive oil 2 Slices prosciutto rind OR 2 Slices salt pork 1 Carrot, c...
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Beans with Thyme& Cashew Nuts 1 pound green beans 3 tablespoons sunflower oil 3 ounces cashews 1 clove garlic -- chopped 1 tablespoon fresh thyme -- chopped Slice beans. Boil ...
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Bountiful Black Bean Soup 1 lb Dried black beans 4 qt Chicken stock 1 bn Celery w/ leaves, chopped 1 lb Carrots, peeled and chopped 2 lg Onions, chopped Grated zest of 1 l...
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Quick Black Bean Soup Ingredients2eachblack beans, canned, drained 1eachchicken broth, canned, condensed 1/2cupwater 1eachonion, quartered 2eachgarlic, cloves, minced ...
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