Beans and Grain Recipes

Asparagus & Mushrooms with Black Bean Sauce 1 lb Asparagus, stiff ends Peeled 1/4 lb Brown button mushrooms (or Mixed mushrooms) 2 Garlic cloves 1 tb Fermented black soybeans 1 1/2 tb Rice ...
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Beans In Wine 1 1/2 c red beans -- soaked overnight 1 tbsp sauteeing liquid 2 cloves garlic -- chopped 1 red pepper -- sliced 1 c red wine 1 tbsp tomato paste ...
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Black Bean & Rice Salad 2 c Cooked rice - cooled to room temperature 1 c Cooked black beans 1 c Chopped fresh tomato 2 oz Cheddar cheese (optional) -- shredded 1 tb Snip...
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Black Bean Soup #2 1 lb Black beans 1 1/2 lb Slab bacon or 2 smoked -ham hocks (1 1/2 to 2 lb) 8 c Water 2 ts Celery salt 2 c Chicken/beef broth 1 1/2 tb Olive oil ...
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Brown Rice & Vegetable Salad 1 md Onion, finely chopped 1 ea Garlic cloves, crushed 2 oz Olive oil 8 oz Long-grain brown rice 3/4 pt Vegetable stock 1 ts Salt 1/2 ts Turmeric...
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Cous-Cous Tabbouleh 250 Grammes (about 1 cup) Cous-cous 2 Beef tomatoes sm Bunch spring onions (scallions) 1 Tin red kidney or other Beans 1 sm Tin sweetcorn 1/2 Red...
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Couscous Des Legumes Stephen Ceideburg 1 Onion, coarsely chopped 4 Garlic cloves, chopped 2 To 3 tablespoons olive oil 1 ts Cumin 1 ts Paprika 1/2 ts Curry powder 1/2...
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Ditalini with Flageolets& Pesto 12 oz Ditalini 2 tb Olive oil 1 1/2 c Flageolet beans, cooked 1 ea Garlic clove, chopped 3/4 c Pesto Cook the pasta until *al dente*. Drain, retu...
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Hamalaya Casserole 1 1/4 c Water or milk 1/4 ts Salt 1 ds Pepper 1 1/3 c Minute rice 1 1/2 c Ham, diced, cooked 1 c Green beans, cooked Combine soup, water, onion, ...
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Inari Sushi (Cone Sushi) 8 ea Aburage (fried bean curd) 2 c Water ----------------------------SEASONING FOR CONES---------------------------- 1 1/2 c Broth **see below 1 ...
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L. J's Chili -----CRUST----- 1 1/2 cups Chocolate Wafer crumbs 6 tablespoons Sweet Butter -----FILLING----- 12 ounces Semi-Sweet Chocolate 1/2 cup Heavy Cream...
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Lima Bean, Leek and Corn Chowder -----BEANS----- 2 c Dry lima beans -- soaked 2 to -4 hours 4 c -- water 1 Sprig fresh rosemary OR 1/4 ts Dried rosemary -----STOCK----- 3 md Leek...
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San Antonio Spinach Salad 4 c Packed torn spinach leaves 1 Can (15 oz) black beans, Rinsed and drained 1 Red bell pepper into stirps 1/2 c Thin sliced red onion, rings 1 c...
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Tempeh Chili 8 oz Tempeh 2 tb Soy-sauce, tamari 2 tb Water 1/4 ts Garlic powder 1/4 ts Onion powder 1 tb Soy or sesame oil 6 tb Olive oil 1/2 ts Oregano 1 ts ...
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Nevada Annie's Cowboy Chili 1/2 c Lard 3 Onions,med,coarsely chopped 2 Bell pepper(s) 2 Celery stalks,coarsely chop 1 tb Jalapeno peppers,pickled 8 lb Beef chuck,coarse grin...
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Quinoa& Bean Soup 6 Eden Shiitake Mushrooms 15 oz Eden Kidney Beans (canned) -OR- Eden Pinto Beans 2 tb Eden Toasted Sesame Oil 3 Garlic cloves -- peeled -- presse...
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Brunswick Stew#1 1 pound chicken 3 quarts water 1 large onion 1/2 pound ham -- lean -- in small piece 2 pints tomatoes 1 pint lima beans 4 large Irish potatoes --...
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Chanterelle and Shiitake Black Bean Chili with Sour Cherrie 3 cups tomato juice 3 cups orange juice 1 cup spelt berries 1 bunch fresh thyme -- reserve 1 1/2 -- tablespoons fresh -- thyme leaves 2 cups blac...
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Christmas Eve Couscous -------------------------------VEGETABLE STEW------------------------------- 2 oz Oil 1 lb Onions, sliced 1 lb Carrots, sliced 1 1/2 lb Acorn squ...
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Magnificent Minestrone 1 c Cooked AM Garbanzo Beans 1 c Cooked AM Adzuki Beans 1 c Cooked AM Kidney Beans 1 1/2 qt Water or vegetable stock 1/2 c AM Pearled Barley 2 Ce...
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Practically Nonfat Bean & Green Risotto 2 cn Vegetable broth (14-1/2 oz.) 1 c Dry white wine 1 lg Onion; chopped 1 lg Leek; chopped --(white & pale green parts) 1 c Medium-grain whi...
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Texas Cheese Enchiladas 12 Corn tortillas 2 x Hortening (lard best) 4 tb Cooking oil 2 x Lour 2 Yellow onions, large, choppe 2 x Hile powder or ground 4 c Grated cheese-...
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Atjar Tjampoer 100 g Carrots Salt 100 g Green beans 4 ea Scallions 100 g White cabbage 2 ea Toes of garlic 1/4 ea Cucumber 1 tb Oil 150 ml Vinegar 100 g Bean sp...
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Bean Soup Veneto-Style-Pasta E Fagioli Alla Veneta 2 c Dried pinto beans 4 c Beef stock OR 3 c Canned beef broth 6 c Water 6 tb Olive oil 2 Slices prosciutto rind OR 2 Slices salt pork 1 Carrot, c...
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Bean, Barley & Sausage Soup --------------------------IOWA REC NEWS, MAY 1992-------------------------- 1 lb Kidney beans, dry 1 pk Smoked Polish sausage,sliced 7 c Water 1 ...
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