Beans and Grain Recipes

Ragout Of Kidney Beans In Smoked Pepper& Tomato Fondue 1 T Vegetable oil 2 lg Onions, chopped 3 Cloves garlic, finely chop'd 2 T Chili powder* 1 T Chopped chipotle peppers in Adobo sauce, or to taste ...
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Soy Quarter-Pounder 2 c Soybeans -- cooked 1/4 c Tofu 1/3 c Wheat germ OR bread crumbs 1/2 c Celery -- chopped 1 c Carrot -- grated 1 tb Worcestershire sauce, -veget...
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Tvp Chili 1 c TVP x Boiling water to cover 2 tb Taco Seasoning (more or Less) x Chili powder x Salt 1 Green pepper 1 md To large onion, chopped 1 To 2 clov...
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Crayfish Tail Salad 6 ea Crayfish tails 10 ea Spinach, leaves 1 ea Endive, head 1/2 c Beans, small, green, -- blanched 1 md Tomato, diced 2 ea Shallots, chopped 1 bn...
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Bean, Barley & Sausage Soup --------------------------IOWA REC NEWS, MAY 1992-------------------------- 1 lb Kidney beans, dry 1 pk Smoked Polish sausage,sliced 7 c Water 1 ...
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Chanterelle and Shiitake Black Bean Chili with Sour Cherrie 3 cups tomato juice 3 cups orange juice 1 cup spelt berries 1 bunch fresh thyme -- reserve 1 1/2 -- tablespoons fresh -- thyme leaves 2 cups blac...
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Chili Casserole with Cornbread 1 lb Lean ground beef 16 oz Jar salsa 15 1/2 oz Can dark red kidney beans 14 1/2 oz Can diced peeled tomatoes 1 1/2 c Niblet frozen corn 3 t Chil...
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Chili Con Carne(38) 2 c Pinto beans, dried -- or red -- kidney or similar beans, -- soak overnight and drain 2 lb Beef, lean stewing -- cut into -- cubes 2 Bay leave...
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Cous-Cous Tabbouleh 250 Grammes (about 1 cup) Cous-cous 2 Beef tomatoes sm Bunch spring onions (scallions) 1 Tin red kidney or other Beans 1 sm Tin sweetcorn 1/2 Red...
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Ff Hummos/Eggplant Recipes x Garbanzo beans x Eggplant x Lemon (1 juiced) x Garlic (6 cloves) For fatfree hummos, I soak and cook garbanzo beans, 1/2 to 1 pound depending o...
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S&W Chicken Fajita Salad 4 Boneless, skinless Chicken breast halves 1 cn (15-oz.) S&W Pinqutos or Black beans, undrained 1 cn (14-1/2 oz.) S&W Ready Cut Tomatoes,...
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Santa Maria Beans 1 lb Pink, red or pinto beans 1 Bacon slice; diced 1/4 c Diced cooked ham 1 Sm. garlic clove; minced 3/4 c Tomato puree 1/4 c Canned red chile sa...
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Spaghetti Primavera ------------------------------SAUTEED TOMATOES------------------------------ 4 ts Garlic, finely chopped 3 tb Olive Oil 3 c Ripe Tomatoes, cubed ...
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Valencian Red Beans& Rice 1 ea Pepper red, medium 1 ea Pepper green, medium 2 T Garlic clove minced 1 ea Onion, medium 2 T Extra Virgin olive oil 1 c Rice white long-grain...
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Cuban Black Bean Soup 1 lb Beans, dried black 1 c Onion; chopped 1 tb Margarine or butter 4 c Water 1 Bouillon cube, beef 12 oz Ham, cooked lean 2 Bay leaves 1/2 ts Th...
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Easy Hungarian Soup 2 lb Stewing beef 3 tb Butter 1 Onion, chopped 1 Clove garlic, minced 1 tb Paprika 2 cn (10 3/4 oz) tomato soup 9 c Water 1/4 ts Caraway seeds 4 ...
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Layered Tex-Mex Dip 1 c Sour cream 2 c Ground cumin 1 t Chili powder 1/8 t Salt 1 cn (15 oz) black beans, Rinsed and drained, Divided 2 Ripe avocadoes, peeled And pi...
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Mediterranean Chili 2 pounds ground round 1 pound Italian sausage -- ground 2 cups shallot -- minced 2 tablespoons garlic -- minced 4 cups low sodium beef broth 1 te...
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Perfect Beans 1 lb Dried beans 1 Sugar 1 T Salt 3 Arlic cloves 2 lb Sausage links 2 Nions 3 Jalapeno peppers 3 Hili powder eans may be Pinto, navy, great north...
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Republica Dominicana Red Beans & Rice (Arroz Con Habijual -----------------------------------BEANS----------------------------------- 1 c Dry red beans * 3 c -Water (approx.) 3 c -Fresh water 1 tb Cumin ...
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San Francisco Black Bean& Corn Stew 1/4 c Dry sherry or apple juice 1 tb Olive oil 2 c Onions, chopped 1/2 c Celery, chopped 1/2 c Carrot, chopped 1/2 c Red bell pepper, chopped 4 c...
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Atjar Tjampoer 100 g Carrots Salt 100 g Green beans 4 ea Scallions 100 g White cabbage 2 ea Toes of garlic 1/4 ea Cucumber 1 tb Oil 150 ml Vinegar 100 g Bean sp...
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Beefy Bbq Beans 2 cans Bush's Baked Beans -- (28 oz.) 1 lb. Ground chuck 1/2 Green bell pepper -- seeded and chopped 1/2 Sweet red pepper -- seeded and chopped 2...
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Brain-Dead Food: Curry Rice & Spinach 1 Box Near East Curry Rice 1 Box frozen spinach 1 cn Black beans 1 cn Diced tomatoes (slightly Drained) I might have posted this before, but one ...
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Buddhist Monk's Soup 1 qt Water 1 lb Pumkin or butternut squash - peeled & cut into - large chunks 1 Sweet potato - peeled & chunked 1/2 c Raw peanuts; shelle...
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