Beans and Grain Recipes

Tofu In Black Bean Sauce 3 tb Peanut or light sesame oil 5 ea Garlic cloves -- finely chopped 1 tb Ginger, finely grated 3 tb Chinese black beans 3 tb Onions, coarsely ch...
Continue Reading...
Veggieburger In Quantity (Dried) 1 c Dried corn 1 c Whole wheat 1 c Brown rice 1 c White rice 1 c Black beans 1 c Lentils 1 c Oatmeal Whir grains one at a time in blender until c...
Continue Reading...
Bean Lasagne 1 cn Ff vegetarian refried beans 1 12 oz bottle mild taco Sauce 2 cn Stewed tomatoes, one Drained, one not 1 c Ff cottage cheese 1 c Corn kernels...
Continue Reading...
Bean' N Rice Skillet Ingredients1cupwater 1/2cuppace thick 'n chunky sauce 16oztomato sauce 1 1/2cupinstant white rice, uncooked 1cupwhole kernel corn, frozen 1cupred...
Continue Reading...
Calico Salad 1/2 c Sugar 1/2 Green pepper, chopped 1/2 c Salad oil 1 Med. onion, chopped or rings 1/2 c Vinegar 1 cn Cut green beans 1 t Salt 1 cn Red kidney ...
Continue Reading...
Crockpot Bean-Sausage Casserole Ingredients5each16 oz. cans kidney beans, drained 10eachbacon slices, diced 3poundkielbasa sausage, sliced 1 1/2cuponion, chopped 3eachchicken bo...
Continue Reading...
Drunken Mexican Chicken (Pollo Boracho) 1 Broiler-fryer chicken, cut -into serving pieces 1 ts MSG 1/4 c Corn oil 1 1/4 ts Salt 1 ts Paprika 3/4 ts Ground black pepper 1/2 ts Crushed or...
Continue Reading...
Falafel (Diabetic) 3 c Garbanzo beans; cooked 1 tb Lemon juice 1/2 c Onion; chopped 2 tb Flour, whole wheat pastry 1/4 c Wheat germ 1/4 c Parsley 1/4 c Sesame seed ...
Continue Reading...
Garlicky Shrimp& Cannellini Beans (Mf) 16 ounces white beans -- drained and rinsed 2 tablespoons extra virgin olive oil minced clove of garlic water or chicken broth 8 ounces peeled sh...
Continue Reading...
Lima Bean and Fennel Stew 1 c Dried lima beans -Water for soaking, plus 4 c Water for cooking 3 md Potatoes 2 lg Carrots 1 lg Onion; diced 2 tb Olive oil 1/4 ts Fennel see...
Continue Reading...
Mexican Bean Dip 4 Slices Bacon, Small Pieces 31 oz Pork & Beans In Tomato Sauce 1/2 c Shredded Sharp Cheddar 1 ts Garlic Salt 1 ts Chili Powder 1/2 ts Salt 2...
Continue Reading...
Mixed Bean Soup with Cornmeal Dumplings* 1 Can Black Beans -- 15 1/2 oz/rinse/drai 1 Can Kidney Beans -- 15 1/2 oz/rinse/drai 1 Can Garbanzo Beans -- 15 1/2 oz/rinse/drai 1 Can Tomatoes ...
Continue Reading...
Red Beans and Rice(Chef Du Jour) ***** NONE ***** 1/2 lb light red kidney beans 1/2 c yellow onions, -- diced 1/4 c green onions, -- sliced 1/4 c red onions, -- diced 1 c celery,...
Continue Reading...
Sausage Skillet Supper 1 lb bulk pork sausage 1 14.5 oz can stewed tomatoes -- undrained 1 16 oz can kidney beans -- rinsed and drained 1 c uncooked long grain rice 1 c...
Continue Reading...
Tuna Mushroom Casserole 1/2 c -water 1 ts Chicken bouillon granules 1 pk Green beans; 10oz, frozen 1 c Onion, chopped 1 c Mushrooms, fresh, sliced 1/4 c Celery, chopped ...
Continue Reading...
Warm Salad Of Steamed Salmon, Ceci and Sunflower Sprouts 2 cups canned chickpeas (ceci) -- drained and rinsed 2 scallions -- sliced paper thin Juice and zest of 1 lemon salt and pepper to taste 1 teaspo...
Continue Reading...
Bean Curd with Chinese Parsley 2 Hot Italian peppers 1/2 sm Sweet red bell pepper 1 ts Cornstarch 2 tb Oil 1/4 ts Salt 1/2 lb Medium bean curd, cubed 1 tb Soy sauce 1/2 c Chopp...
Continue Reading...
Brunswick Stew I 6 lb Stewing hen (or two 3 lb broilers) 2 lg Onions, sliced 2 c Okra, cut (optional) 4 c Fresh OR 2(l lb cans tomatoes) 2 c Lima beans, frozen 3 ...
Continue Reading...
Creamy Hungarian Bean Soup 2 c Navy Beans 2 sm Onions -- chopped 1 Leek -- rinsed and chopped 3 md Carrots -- diced 6 lg Garlic Cloves -- minced 1 t Salt 1/4 ts Black Peppe...
Continue Reading...
Crock Pot Soup Ingredients2-3poundchuck roast, cut in small chunks 5eachpotatoes, diced 5eachcarrots, diced 1eachonion, diced 1eachcelery, stalk, chopped 1eachr...
Continue Reading...
Easy Chili Mac 1 lb elbow macaroni 1 lb ground chicken breast, skinless 1/2 c onions -- chopped 1/2 c bell peppers -- chopped 30 ozs chili with beans Cook macar...
Continue Reading...
Mike's Boomba Polivka Spanielska 1 lb Can chile con carne w/ beans 1/8 t Each: Basil, Oregano and 1 cn Tomato soup (10 1/2 oz) plus -Rosemary -equal amount of water 1/2 t Parsley...
Continue Reading...
Mom's 4-Bean Salad 2 cn Green beans, cut 1 cn Wax beans, cut 1 cn Red kidney beans 1 cn Garbanzos 5 sm Onions (or 2-3 big ones) 1 c Sugar 1/2 c Wine vinegar 1/2 c C...
Continue Reading...
Pasta with Shell Beans and Greens 1 lb Cranberry beans (in pods) -=OR=- 1 c -Cooked, Dried Beans 1 Bay leaf 6 Sage leaves; -=OR=- 1/2 ts -Dried Sage 5 tb Fruity olive oil 4 Garlic...
Continue Reading...
Salad Nicoise 8 oz Beans; green, topped & tail 16 Potatoes; new, small, peeled 4 Eggs- hard boiled, sliced 1 cn Tuna; 7 1/2 oz drained 3 Tomatoes; cut in w...
Continue Reading...

Page(s)  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 
27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 
53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 
79 80 81 82 83 84 85 86 87  88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 
106 107 108 109 110 111 112 113 

Click