Beans and Grain Recipes

Princess Poopoalis Portuguese Soup 2 Ham shanks 3 qt Water 2 Stalks celery 1 Garlic clove 12 oz Package portuguese -sausage, cut into 1/2 inch -pieces 1 Carrot cubed 1 lg Onion, cu...
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Sloppy Toms 1 tb Oil 1 Onion; chopped 1/2 Green bell pepper 1/2 c Water 1 Stalk celery 1 c Soy beans; chopped 1/2 c Ketchup 1/8 c Vinegar 1 ts Salt 1/2 ts Bl...
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Sweet and Sour Vegetable Salad 1 c SHOE PEG.CORN 1 c FRENCH STYLE GREEN BEANS SLICED CARROTS WATER CHESTNUTS SMALL JAR PIMENTOS ENGLISH PEAS BEAN SPROUTS BELL PEPPER MED ONION ...
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White Bean Chili with Turkey -----chili------- 1 lb Dried white beans 1 tb Vegetable oil 2 c Chopped onions 2 4 oz can diced green chilies 6 Cl Garlic; minced 1 1/2 tb Dried ...
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Asparagus & Chicken In Black Bean Sauce 2 Chicken thighs 12 md Asparagus spears 3 tb Peanut or corn oil MARINADE: 1 tb Dry sherry 1 ts Cornstarch 2 ts Thin soy sauce 1 pn Sugar SAUCE: 2...
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Bean Curd with Chinese Parsley 2 Hot Italian peppers 1/2 sm Sweet red bell pepper 1 ts Cornstarch 2 tb Oil 1/4 ts Salt 1/2 lb Medium bean curd, cubed 1 tb Soy sauce 1/2 c Chopp...
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Bean' N Rice Skillet Ingredients1cupwater 1/2cuppace thick 'n chunky sauce 16oztomato sauce 1 1/2cupinstant white rice, uncooked 1cupwhole kernel corn, frozen 1cupred...
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Beef'N Beans 1 pound dried pinto beans 1/4 pound salt pork or bacon -- diced 1 pound chuck steak (up to 2 lbs) -- cut in 1" cubes 1/8 teaspoon red pepper (up ...
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Black Bean & Cashew Chili 1 sm Onion, diced coarse 3 Cloves garlic, minced 1 Jalapeno, seeded and diced 1 Anaheim chile, seeded and Diced 3 Roma tomatoes, cut into Eighths...
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Black Bean Pizza 1 12 inch pizza crust 1 can black beans -- mashed 1 cup lowfat monterey jack cheese 1/2 large avocado -- mashed 1. Spread mashed beans on pizza c...
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Brunswick Stew 2 ea Rabbits 4 ea Squirrels 2 lb Venison 4 ea Onions, med, diced & sauteed 4 ea Potatoes, diced 8 c Broth (from parboil) 1/2 c Butter 8 oz Cr...
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Chili Our Way-Ch 6 Dried hot chile peppers 1/2 ts Oregano 3 lb Boneless chuck -- in 1/4 Inch Accompaniments: Dice Sour cream 6 tb Rendered beef suet Cheddar chees...
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Favas with Tiny Pasta 3 Med Carrots -- thinly sliced 2 C Fava Beans -- cooked 1 C Pasta -- tiny 1/4 C Chives -- snipped 3 Tbsp Red Wine Vinegar 1 Tsp Basil -- dried 1/...
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Garbanzos and Couscous 1 Sm Onion -- chopped 3 Med Carrots -- chopped 1 Can Tomatoes, Canned -- diced, 14 1/2 oz. ca 1 Can Garbanzo Beans, Canned -- 15 oz can 1 C Chick...
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Garlicky Shrimp& Cannellini Beans (Mf) 16 ounces white beans -- drained and rinsed 2 tablespoons extra virgin olive oil minced clove of garlic water or chicken broth 8 ounces peeled sh...
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Midwestern Chili 4 md Yellow onions -peeled & coarsely chopped 3 Garlic cloves -peeled and crushed 1/4 c Olive or other cooking oil 1 ts Oregano 2 Bay leaves;...
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Lima Bean and Fennel Stew 1 c Dried lima beans -Water for soaking, plus 4 c Water for cooking 3 md Potatoes 2 lg Carrots 1 lg Onion; diced 2 tb Olive oil 1/4 ts Fennel see...
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Linda Williams' Many Bean Soup Formatted by: Gaye Levy -DTXT63A on Prodigy 2 c Mixed beans 2 tb Salt; optional 1 Hambone or hamhock 1 Large onion, chopped 1 Lg can chopped toma...
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River Style Chili 1 pound bacon -- finely minced 4 pounds chili ground beef 2 cups onion -- minced 2 tablespoons garlic -- minced 1 teaspoon dried oregano 1 teaspo...
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Salad Nicoise 8 oz Beans; green, topped & tail 16 Potatoes; new, small, peeled 4 Eggs- hard boiled, sliced 1 cn Tuna; 7 1/2 oz drained 3 Tomatoes; cut in w...
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Sausage Skillet Supper 1 lb bulk pork sausage 1 14.5 oz can stewed tomatoes -- undrained 1 16 oz can kidney beans -- rinsed and drained 1 c uncooked long grain rice 1 c...
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Smoked Pork and Bean Soup 1 1/2 Cups Dried Pink Beans 6 Lb Smoked Ham Hocks -- Cut In 1" Pieces 1 Medium Yellow Onion -- Chopped 1 1/2 Tsp Hungarian Paprika 2 Qts Beef Sto...
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Tofu In Black Bean Sauce 3 tb Peanut or light sesame oil 5 ea Garlic cloves -- finely chopped 1 tb Ginger, finely grated 3 tb Chinese black beans 3 tb Onions, coarsely ch...
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Tuna Provencal(Or Open Faced Sandwiches 1 can White tuna -- drained 1 tbsp Capers 12 Cured black olives -- sliced 1/2 Red onion -- minced 2 Plum tomatoes, seeded -- chpd 1 tbsp Olive oi...
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Warm Salad Of Steamed Salmon, Ceci and Sunflower Sprouts 2 cups canned chickpeas (ceci) -- drained and rinsed 2 scallions -- sliced paper thin Juice and zest of 1 lemon salt and pepper to taste 1 teaspo...
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