Beans and Grain Recipes

Perch with Black Bean Sauce Jjgf65a I.E.S. -----PHILLY.INQUIRER----- 3 tablespoon Oil 2 tablespoon Minced gingerroot 1 Clove garlic -- minced 1 Small onion -- minced 1/2 cup Chicken broth ...
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Salmon in Dill Sauce Ingredients2poundSalmon Steaks 1 Salt, to taste 1 Pepper, to taste 1tablespoonbutter 1cupSour cream 1/2teaspoonDill Directions:Melt 1 tbsp. butte...
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Sausages Mediterranean Style 400 grams Thomas Walls Pork Sausages -- cut into large -- pieces (1 pack) 1 teaspoon olive oil 1 clove garlic -- crushed 1 red pepper -- seeded a...
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Sichuan Peanut Sauce Noodles 1 lb Fresh thin egg noodles --------------------------------PEANUT SAUCE-------------------------------- 1 c Unsalted dry roasted peanuts 1/2 Pie...
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Sopa De Entulho 1 lb Kidney beans (dry) 2 md Onion 1/8 t Cloves, whole 2 sm Turnips 3 md Carrot 3 md Potato raw w/o skin 1 sm Pumpkin 4 t Extra Virgin olive oil ...
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Summer Vegetable Soup 1 lb Stew meat,lean,1" cubes 1 Beef knuckle bone,cracked 4 qt Water 8 Tomatoes,large,fresh,chopped 2 ts Salt 1 t Pepper 1 Red pepper,hot* 1 Bay l...
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Sweet 'N' Sour Squash Medley 1 c Firmly Packed Brown Sugar 1 ts Mustard Seeds 1 Stick Cinnamon 4 Whole Cloves 1 c White Wine Vinegar 3 Lemon Slices 1 md Tomato Cut Into Wedge...
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Turkey Tortilla Stew 1/2 ts Olive oil 1 1/2 lb Ground turkey, skinless -- Cooked 1/2 c Onions 1/2 c Bell peppers -- chopped 2 Cloves garlic -- minced 2 1/2 c Water 14...
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Vanilla Pecan 1 qt Brandy 2 Vanilla beans (2 inches) 6 oz Pecans, chopped 2 c Sugar syrup (see recipe) 1 pn Cinnamon Pour brandy, pecans, cinnamon, and vanilla...
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Western Beans& Rice 1 md Onion -- chopped 1 c Sliced celery 1 tb Butter or margarine 32 oz Canned pinto beans* -- drained and rinsed 1/2 ts Salt 8 oz Tomato sauce 1/...
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Black Bean and Smoked Chicken Soup 1/2 c Dried black beans 2 c Water 1 Bay leaf Light vegetable oil cooking -spray 1/2 c Peeled and chopped broccoli -stems 1/2 c Scraped & cube...
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Cabbage Soup with White Beans and Noodles 1 teaspoon extra virgin olive oil 3 cups green cabbage -- chopped 1/2 cup chopped onion 4 1/2 cups hot water 1/2 cup uncooked medium egg noodles ...
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Creamy Skillet Turkey Ingredients3cupturkey, chicken, or ham, cooked, cubed 1/2teaspoonthyme 2teaspoonoil 1cancream of mushroom soup 1/2cupmilk 1cangreen beans, draine...
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Crock Pot Deer Chili Ingredients3 1/2pounddeer, chuck roast 1eachtomatoes (1 lb can) 1/2cupwater 1cuponion, chopped 1eachgarlic, clove 1eachchili beans, can 2teaspoon...
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Evil Jungle Prince with Chicken (Or with Mixed Vegetables) 1/2 lb Boneless chicken breast -OR- 1/2 lb -Mixed vegetables, - (see note below) 2 -to 6 sm Red chile peppers 1/2 Stalk fresh lemon grass 2 Kaffi...
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Fried Okra Soup 2 cups fresh or frozen Lima beans 2 cups fresh or frozen cut corn 3 potatoes -- peeled and diced 1/4 teaspoon pepper 1/4 teaspoon salt 6 tomatoes...
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Mcdougall Cajun Red Beans and Rice 1/2 cup water 1 onion, chopped 1 green pepper, chopped 2 bunches scallions, chopped 2 cloves garlic, minced 1 8 ounce can tomato sauce 1 tablespo...
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More Falafel 2 c Chickpeas, cooked 1/2 c Parsley 1/4 c Tahini 2 Garlic cloves, minced 1/4 c Dried milk 1 Beaten egg 1/2 ts Dry mustard 1 ts Cumin 1/2 ts Chili...
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Off-The-Shelf Crockpot Soup Ingredients1/2cupcorn 1/2cupbeans 2eachcarrots, scliced 1cupmixed dried beans 1tablespoongarlic 1tablespoonchives 1tablespoonparsley 1tablespoonb...
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Pasta and Bean Soup 1/2 c Elbow macaroni,shells, etc 2 T Safflower oil 1 x Med Onion, chopped 1 x Clove Garlic, minced 1/2 x Green Bell Pepper, chopped 3 c Vegetable...
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Portuguese Soup 6 c Chicken stock - OR canned -broth 1 lb CHORIZO - smoked, diced (or -Linguica) 1 lb Potatoes - boiling type, -peeled, diced 1 cn Kidney beans -...
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Red's Prize Winnin' Pintos Ingredients6eachjalapeno peppers, canned 1/2teaspooncayenne pepper 1teaspoonpepper 1tablespoonchili powder 2poundpinto beans, dry 1/2poundsalt po...
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Southwestern Tortilla Wedges 1/2 c Fresh tomato salsa or prepar -Salsa 1/2 c Sour cream or plain yogurt 1/4 c Chopped red bell pepper 1/2 c Finely chopped cooked chicke 8 fl ...
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Spring Pita Sandwiches 2 Pita breads 2 Tomatoes, diced 1 Avocado, sliced 1 c Kidney beans, canned/drained 1 c Cheddar cheese, grated 1 c Mushrooms, sliced 1 c Alfalfa s...
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String Beans & Coconut Koora Stephen Ceideburg 1 lb Green beans, trimmed Salt to taste 1/2 ts Turmeric 1 tb Corn oil 1 tb Chana dal 1 tb Urad dal 1/2 tb Mustard seeds 1/2 tb ...
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