Beans and Grain Recipes

Mixed Bean Soup with Cornmeal Dumplings* 1 Can Black Beans -- 15 1/2 oz/rinse/drai 1 Can Kidney Beans -- 15 1/2 oz/rinse/drai 1 Can Garbanzo Beans -- 15 1/2 oz/rinse/drai 1 Can Tomatoes ...
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Steak& Bean Chowder 3/4 pound boneless beef sirloin steak -- cut in 1/2" cubes 1 medium onion -- chopped 2 (14.5 oz.) cans whole tomatoes, undrained -- cut up 1 can ...
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Veggieburger In Quantity (Dried) 1 c Dried corn 1 c Whole wheat 1 c Brown rice 1 c White rice 1 c Black beans 1 c Lentils 1 c Oatmeal Whir grains one at a time in blender until c...
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Bajan Black Bean Soup 2 1/2 c Dried black beans, soaked -overnight 1 lg Or 2 small ham hocks 3 To 3.5 quarts water 3 tb Olive oil 2 To 3 large onions 4 Cloves garlic 3...
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Bean Curd with Chinese Parsley 2 Hot Italian peppers 1/2 sm Sweet red bell pepper 1 ts Cornstarch 2 tb Oil 1/4 ts Salt 1/2 lb Medium bean curd, cubed 1 tb Soy sauce 1/2 c Chopp...
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Bean Lasagne 1 cn Ff vegetarian refried beans 1 12 oz bottle mild taco Sauce 2 cn Stewed tomatoes, one Drained, one not 1 c Ff cottage cheese 1 c Corn kernels...
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Beef Brisket From Kip 8 lb Beef Brisket All-South Bareque Rub Well, I fixed my first brisket this past weekend. Thanks to all bbq list folks for the helpful suggestion...
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Can Of Veggie Salad -----------------------------------SALAD----------------------------------- 1 cn (15 1/2 oz.) tiny whole -- Blue Lake stringless -- green beans 1...
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Chernobyl Chili 4 pounds ground beef 3 large onions -- diced 1/2 cup green pepper -- diced 6 garlic cloves -- pressed 2 pounds crushed tomatoes 1 pound whole tom...
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Chili#4 1 pound lean ground beef 1 tablespoon butter or margarine 1 medium onion -- finely chopped 1 medium green or red pepper* -- finely chopped 16 oun...
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Ground Turkey Chili 2 cups dried black beans, pinto beans, or red kidney beans and 2 quarts water ?or? 8 cups canned black beans, pinto beans or red kidney beans, pl...
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Mexican Bean Dip 4 Slices Bacon, Small Pieces 31 oz Pork & Beans In Tomato Sauce 1/2 c Shredded Sharp Cheddar 1 ts Garlic Salt 1 ts Chili Powder 1/2 ts Salt 2...
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Tuna Mushroom Casserole 1/2 c -water 1 ts Chicken bouillon granules 1 pk Green beans; 10oz, frozen 1 c Onion, chopped 1 c Mushrooms, fresh, sliced 1/4 c Celery, chopped ...
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Tuna Provencal(Or Open Faced Sandwiches 1 can White tuna -- drained 1 tbsp Capers 12 Cured black olives -- sliced 1/2 Red onion -- minced 2 Plum tomatoes, seeded -- chpd 1 tbsp Olive oi...
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Vegetable Beef Stew 1 4 pound beef round or chuck steak -- 1 1/2 inch thick cut into 1 1/2-inch cubes 1/3 cup flour 1 teaspoon salt 1/2 teaspoon cracked pepper 3 car...
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Warm Salad Of Steamed Salmon, Ceci and Sunflower Sprouts 2 cups canned chickpeas (ceci) -- drained and rinsed 2 scallions -- sliced paper thin Juice and zest of 1 lemon salt and pepper to taste 1 teaspo...
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Black Bean Casserole Ole 1 tb Olive oil 1 c Onions -- chopped 3/4 c Cornmeal, yellow, + 2 tbs 2 ts Chili powder 1 3/4 c Soymilk, lite 1 lb Beans, black, canned -- rinsed ...
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Crockpot Baked Bean And Wiener Soup Ingredients1/2cuponion, chopped 1poundwieners, sliced diagonally 1eachgarlic clove, minced 3tablespoonmargarine or butter 3tablespoonflour 1/4tea...
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Gratin Of Red Beans (New Orleans Style) 3 lg Onions coarsely chopped 8 fl Vegetable stock 4 Red peppers coarsely chopped 4 Stalks celery chopped 1/2 ts Cumin 1 ts Coriander pn Cayenne p...
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Linda Williams' Many Bean Soup Formatted by: Gaye Levy -DTXT63A on Prodigy 2 c Mixed beans 2 tb Salt; optional 1 Hambone or hamhock 1 Large onion, chopped 1 Lg can chopped toma...
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Mom's 4-Bean Salad 2 cn Green beans, cut 1 cn Wax beans, cut 1 cn Red kidney beans 1 cn Garbanzos 5 sm Onions (or 2-3 big ones) 1 c Sugar 1/2 c Wine vinegar 1/2 c C...
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Southwestern Soup 2 tb Canola oil 2/3 c Chopped yellow onion 1 Garlic clove -- minced 1 t Ground cumin 1 tb Fresh oregano -- minced 1 sm Jalapeno pepper -- core se...
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Tex-Mix 1 lb Smoked beef sausage -OR- turkey sausage 3 c Cooked rice 16 oz Red beans or pinto beans -- rinsed and drained 1/2 c Hickory-smoked BBQ sauce ...
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Congressional Bean Soup (Crockpot) Ingredients1poundwhite beans, small 8cupwater 2cupham, diced 1cuponion, diced 1cupcelery, chopped 2tablespoonparsley, chopped 1teaspoonsalt 1/4te...
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Country Cassoulet 3 cups water 3/4 pound dry navy beans 1 bay leaf 1 teaspoon salt 1/4 teaspoon pepper 1 can chicken broth -- (14-1/2 ounces) 1/4 pound bacon -- di...
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