Beans and Grain Recipes

Summer Garden In a Jar 4 c Carrots, in 1/2 inch slices 4 c Green beans 10 c Cauliflour florets 1 c Onion rings 4 c Celery sticks (2 x 1/2 inch) 4 c Green pepper squares...
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Tin Plate Special 1 lb Dry pinto beans 6 lb Beef rump roast 1 tb Lard or shortening 1 c Green or banana pepper strip 2 x Sliced med. onions 2 c Tomato juice 8 oz C...
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To The Moon Chili 1 pound Ground beef 1 package (1.75 oz) chili-o seasoning Mix 1/2 cup Water 1 can (14.5-oz) whole tomatos Cut up 1 can (16-oz) drained kidney bea...
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Vegetable Stew 2 ts Reduced-calorie margarine 1/4 c Chopped onion 3 oz Pared all-purpose potato, -in 1/2-inch cubes 1/2 c Trimmed green beans, in 1 -inch pieces...
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Warm Salad Of Steamed Salmon, Ceci and Sunflower Sprouts 2 cups canned chickpeas (ceci) -- drained and rinsed 2 scallions -- sliced paper thin Juice and zest of 1 lemon salt and pepper to taste 1 teaspo...
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Bean and Rice Burgers 1 c Cooked brown rice 1 1/2 c Cooked beans -pink, kidney, navy, ect. 1/2 c Wheat flour (or white) 1 tb Margarine or butter 1 md Onion, diced 1 Cl...
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Cabbage Soup#2 3 lb Meat or 1 lb stew meat 8 c Water 1 1/2 ts Salt 1/2 ts Dried oregano 5 ea Whole peppercorns 2 ea Bay leaves 1 cn (16-oz) tomatoes cut up or 3...
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Cally's Chicken Tamale Pie 1/2 cup Yellow cornmeal 2 cups Water 1/2 teaspoon Salt 1 cup Cheddar cheese; sharp -- shred 1 tablespoon Instant onion -- minced 1 can Chili with...
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Chocolate Chili 1 1/2 lb Pork lean , ground coarse 1 c Olive oil; or veg oil 5 ea Med Onion; chopped coarse 2 c Tomato juice 3 c Water 5 tb Chili powder, 3 tb Cu...
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Corn and Kidney Bean Salad Salad: 1 16-oz can red kidney beans -- drained and rinsed 2 cups corn kernels 1 green bell pepper -- diced 1 red bell pepper -- diced 1 rib celer...
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Cowboy Chili Cowboy Chili No. 647 Yields 4 Servings 1 lb Extra Lean Ground Beef 1 tsp Cumin, Ground 1 Medium Onion, Chopped 1 tsp Oregano Leaves 2 Cloves Garl...
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Cream Of Lima Bean Soup 1 c Dried lima beans 6 c Cold water 2 sl Onion, diced 4 sl Carrot, diced 1/2 ts Paprika 4 tb Butter or butter substitute 2 tb Flour 1 c Cream or ...
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Dave's Ribs 2 7 pound racks of pork ribs 1/2 c Ground black pepper 1/2 c Paprika 1/2 c Sugar 2 tb Kosher or sea salt 4 ts Dry mustard 2 ts Cayenne pepper The...
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End-Of-The-Garden Pickles 6 c Red And Green Bell Peppers Chopped 3 c Onions -- diced 3 c Cucumbers -- diced 1/2 c Salt 2 qt Water 3 c Carrots -- diced 3 c Lima Beans 3 c S...
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Green Beans Braised with Mint & Potatoes 3 tb Olive oil & margarine, mixed 1 c Tomato juice or sauce 1 lb Fresh green beans -- trimmed, cut 1 tb Chopped fresh parsley, opt. 2 md Pota...
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Lobster Tart ---------------------------------THE PASTRY--------------------------------- 8 oz Flour 3 oz Cold lard 3 oz Cold butter 3 tb Ice-cold water (or m...
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Mexican Pita Pockets 1/2 lb Lean ground beef 1/2 c Chopped onion 16 oz Van Camp's Pork and Beans -- undrained 2 c Shredded lettuce 1 c Chopped tomato 4 oz Shredded ch...
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Moroccan Garbanzo Beans with Raisins 1 Onion, sliced 1 Onion, chopped 1 Clove garlic 2 tb Peanut oil 1 c Diced butternut squash 1 c Chicken broth 1/2 c Raisins 1 ts Ground turmeric 1...
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New Mexican Chili Pork 3 pounds pork shoulder -- 1/2" cubes 1/2 teaspoon oregano -- dried, pref. mexican 1 teaspoon salt 3 cups chicken broth 2 garlic cloves -- minced ...
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Pork Chops with White Beans 4 each pork chops -- 6 oz each Creole spice 2 Tablespoons olive oil 1 cup chopped onion 1/2 cup chopped celery 1/2 cup chopped green pepper 2 tab...
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River Style Chili 1 pound bacon -- finely minced 4 pounds chili ground beef 2 cups onion -- minced 2 tablespoons garlic -- minced 1 teaspoon dried oregano 1 teaspo...
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Savory Green Beans 1 pound green beans -- fresh or frozen 2 tablespoons chopped onion 2 to 4 T. water -- (4 fresh, 2 frozen) 1/2 cup fresh mushrooms -- sliced 1 tea...
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Seven-Up Cake 1 Lemon Supreme Cake Mix 1 Pineapple Instant Pudding 4 Eggs 2/3 c Vegetable oil 10 oz 7-Up -----------------------------------ICING--------------...
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South Of The Border Pie 1 c Onion, chpd 1 tb Oil 1 ts Chili powder, up to 2t 1 ts Cumin 1/2 ts Garlic powder 1/4 ts Salt 15 oz Cn red kidney beans, drained 1 1/2 c Cooke...
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Spanish Bean Dish 2 lg Cans red kidney beans, -- drained 1 1/2 tb Butter or margarine 1 ts Liquid smoke 2 ts Dry mustard 1 Clove garlic, minced 1 ts Salt 1 Jigger ...
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