Beans and Grain Recipes

Brunswick Stew 2 ea Rabbits 4 ea Squirrels 2 lb Venison 4 ea Onions, med, diced & sauteed 4 ea Potatoes, diced 8 c Broth (from parboil) 1/2 c Butter 8 oz Cr...
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Cabbage Soup with White Beans and Noodles 1 teaspoon extra virgin olive oil 3 cups green cabbage -- chopped 1/2 cup chopped onion 4 1/2 cups hot water 1/2 cup uncooked medium egg noodles ...
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Caribbean Guisado 1 1/2 c Chickpeas; cooked 1 1/2 c Pinto beans; cooked 2 c Pumpkin; cubed 2 md Chayote squash; cut into 2" -pieces 2 c Celery root; chopped 2 c Yu...
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Creamy Skillet Turkey Ingredients3cupturkey, chicken, or ham, cooked, cubed 1/2teaspoonthyme 2teaspoonoil 1cancream of mushroom soup 1/2cupmilk 1cangreen beans, draine...
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Dave's Ribs 2 7 pound racks of pork ribs 1/2 c Ground black pepper 1/2 c Paprika 1/2 c Sugar 2 tb Kosher or sea salt 4 ts Dry mustard 2 ts Cayenne pepper The...
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End-Of-The-Garden Pickles 6 c Red And Green Bell Peppers Chopped 3 c Onions -- diced 3 c Cucumbers -- diced 1/2 c Salt 2 qt Water 3 c Carrots -- diced 3 c Lima Beans 3 c S...
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Feijoada (Meat Stew with Black Beans -- Brazil) 2 c Dried black beans* 3 c Water 1/2 lb Sausage (cut in 1 " pieces) 1/2 lb Beef, any cut (1" cubes) 1/2 lb Pork, any cut (!" cubes) 3 sl Bacon (c...
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Fried Okra Soup 2 cups fresh or frozen Lima beans 2 cups fresh or frozen cut corn 3 potatoes -- peeled and diced 1/4 teaspoon pepper 1/4 teaspoon salt 6 tomatoes...
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Ground Turkey Burritos 1 lb Ground turkey or beef 1 lg Onion -- chopped 1 lg Green pepper -- chopped 2 Chiles serranos (optional) Minced 1 Clove garlic -- minced 1 cn R...
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Minestrone Soup 1/2 lb Dried white beans, soaked in 1 t Olive oil 1/8 lb Salt pork, cut into small di 1 ea Garlic clove, chopped fine 1 ea Onion, small, chopped ...
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Herbal Bean Sausages 2 c Cooked pinto beans 1/2 c Whole wheat breadcrumbs 1/2 c Onion, minced 1 Garlic clove; minced 1/2 c Tomato sauce 1/8 ts Fennel seed, crushed 1/...
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Hot Texas Chili Soup - Weight Watchers Favorite 12 oz Beans, Kidney red - cooked and drained 6 oz Turkey, ground cooked 3 c Tomatoes, stewed (canned) Low-sodium 2 c Tomato sauce 1 1/2 c Onions;...
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Kochu Jang (Hot Sauce) 7 1/2 c Glutinous rice powder 5 1/2 c Chili powder 5 1/2 c Salt 4 c Yeodkireum powder - (dried barley sprout malt) 2 c Meju powder (soy bean malt...
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Lentil Rice Surprise Servings: 6 1 c Lentils, dried 1/4 c Water 1 md Onion Garlic clove, chopped 3 x Celery stalks, chopped 28 oz Tomato, canned 1 ts Dill weed 3 c Ri...
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Lima Bean and Ham Stew 3 ham hocks 1 pound lima beans 3 cups chicken broth 3 cups water 2 garlic cloves 2 bermuda onions 1 cup celery -- diced 1 cup carrots -- sliced 1...
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Luigi's Bean Soup 2 cups dried navy beans 2 medium sized tomatoes -- coarsely chopped 2 scallions -- coarsely chopped 2 tablespoons olive oil 1 stalk celery -- coa...
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Mcdougall Cajun Red Beans and Rice 1/2 cup water 1 onion, chopped 1 green pepper, chopped 2 bunches scallions, chopped 2 cloves garlic, minced 1 8 ounce can tomato sauce 1 tablespo...
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Mexican Bean Dip 4 Slices Bacon, Small Pieces 31 oz Pork & Beans In Tomato Sauce 1/2 c Shredded Sharp Cheddar 1 ts Garlic Salt 1 ts Chili Powder 1/2 ts Salt 2...
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Mexican Beans and Rice. 10 ml 2 tsp sunflower oil. 1 lg Onion peeled and chopped. One green chili de-seeded And chopped. 225 g 8 oz long grain rice 2 Tomatoes skinned an...
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Mexican Refried Beans 1 tb Olive oil 2 Cloves garlic, minced 1 cn Pinto beans (15-1/2 oz can) 1/8 ts Freshly ground black pepper Place olive oil and garlic in 9-inch m...
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More Falafel 2 c Chickpeas, cooked 1/2 c Parsley 1/4 c Tahini 2 Garlic cloves, minced 1/4 c Dried milk 1 Beaten egg 1/2 ts Dry mustard 1 ts Cumin 1/2 ts Chili...
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Off-The-Shelf Crockpot Soup Ingredients1/2cupcorn 1/2cupbeans 2eachcarrots, scliced 1cupmixed dried beans 1tablespoongarlic 1tablespoonchives 1tablespoonparsley 1tablespoonb...
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Pasta and Bean Soup 1/2 c Elbow macaroni,shells, etc 2 T Safflower oil 1 x Med Onion, chopped 1 x Clove Garlic, minced 1/2 x Green Bell Pepper, chopped 3 c Vegetable...
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Portuguese Soup 6 c Chicken stock - OR canned -broth 1 lb CHORIZO - smoked, diced (or -Linguica) 1 lb Potatoes - boiling type, -peeled, diced 1 cn Kidney beans -...
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String Beans & Coconut Koora Stephen Ceideburg 1 lb Green beans, trimmed Salt to taste 1/2 ts Turmeric 1 tb Corn oil 1 tb Chana dal 1 tb Urad dal 1/2 tb Mustard seeds 1/2 tb ...
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