Beans and Grain Recipes

White Bean Chili with Turkey -----chili------- 1 lb Dried white beans 1 tb Vegetable oil 2 c Chopped onions 2 4 oz can diced green chilies 6 Cl Garlic; minced 1 1/2 tb Dried ...
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5 Bean Soup 1 c Pinto beans 1 c Navy beans 1 c Black eyed peas 10 c Water 1 c Chicken bouillon 1 c Diced onion 1 ea 16-oz can cut tomatoes 3/4 ts Thyme 1/4 t...
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Beans Cooked In a Pot (Frijoles De Olla) 1 lb Beans - black, turtle, pink, -or pinto An earthenware bean pot (I -used my crock pot) 10 c Hot water 1/4 c White onion, roughly sliced 2 tb ...
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Cuban Cod and Black Bean Salad 3/4 lb Firm white fish fillets - cod, rockfish, snapper, - orange roughy, lingcod, - pike. Vegetable cooking spray 1 Clove garlic; minced 1 tb + ...
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Garlicky Shrimp& Cannellini Beans (Mf) 16 ounces white beans -- drained and rinsed 2 tablespoons extra virgin olive oil minced clove of garlic water or chicken broth 8 ounces peeled sh...
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Grandma's Chicken Pot Pie 2 c Vegetables 1/4 c Vegetable oil or butter 1/4 c Flour 2 OXO chicken bouillon cubes 1/4 c Hot water 1 c Milk 1/4 ts Poultry seasoning Salt Pepp...
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Grecian Green Beans - with Coke 32 oz Whole green beans, small, - drained (2-16 oz cans) 2 md Shallots, or small onions, - peeled, thinly sliced, - and separated into - individu...
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Linda Williams' Many Bean Soup Formatted by: Gaye Levy -DTXT63A on Prodigy 2 c Mixed beans 2 tb Salt; optional 1 Hambone or hamhock 1 Large onion, chopped 1 Lg can chopped toma...
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New England Style Baked Beans 1 1/2 lb Dry navy beans 1 lb Smoked ham or ham hocks * 1/2 c Onion, chopped 1/2 c (packed) brown sugar 1/2 c Maple syrup 1 ts Salt 1 ts Dry musta...
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Princess Poopoalis Portuguese Soup 2 Ham shanks 3 qt Water 2 Stalks celery 1 Garlic clove 12 oz Package portuguese -sausage, cut into 1/2 inch -pieces 1 Carrot cubed 1 lg Onion, cu...
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Summer Vegetable Soup 1 lb Stew meat,lean,1" cubes 1 Beef knuckle bone,cracked 4 qt Water 8 Tomatoes,large,fresh,chopped 2 ts Salt 1 t Pepper 1 Red pepper,hot* 1 Bay l...
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Tin Plate Special 1 lb Dry pinto beans 6 lb Beef rump roast 1 tb Lard or shortening 1 c Green or banana pepper strip 2 x Sliced med. onions 2 c Tomato juice 8 oz C...
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Bean Lasagne 1 cn Ff vegetarian refried beans 1 12 oz bottle mild taco Sauce 2 cn Stewed tomatoes, one Drained, one not 1 c Ff cottage cheese 1 c Corn kernels...
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Black Bean Pizza 1 12 inch pizza crust 1 can black beans -- mashed 1 cup lowfat monterey jack cheese 1/2 large avocado -- mashed 1. Spread mashed beans on pizza c...
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Lobster Sauce 1 1/2 lb Pork, coarsely ground 2 tb Peanut oil 1 1/2 tb Fermented black beans 2 tb Coarsely chopped garlic 1 ts Finely chopped fresh ginger 2 Sca...
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Warm Salad Of Steamed Salmon, Ceci and Sunflower Sprouts 2 cups canned chickpeas (ceci) -- drained and rinsed 2 scallions -- sliced paper thin Juice and zest of 1 lemon salt and pepper to taste 1 teaspo...
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Black Bean and Rice Salad (Vegan) 2 c Cooked rice; cooled 1 c Cooked black beans 1 c Chopped tomatoes 1/2 c Cheddar cheese, shredded; op 1 tb Fresh parsley; snipped 1/4 c Low calo...
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Calico Salad 1/2 c Sugar 1/2 Green pepper, chopped 1/2 c Salad oil 1 Med. onion, chopped or rings 1/2 c Vinegar 1 cn Cut green beans 1 t Salt 1 cn Red kidney ...
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Can Of Veggie Salad -----------------------------------SALAD----------------------------------- 1 cn (15 1/2 oz.) tiny whole -- Blue Lake stringless -- green beans 1...
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Chalupas Compuestas 12 Tostadas; (fried tortillas) 4 c Refried beans; to 6 cups 1 c Cheddar cheese; shredded 2 c Chili con carne; NO BEANS 2 c Lettuce; shredded Guac...
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Chili Beans 1 c Dried black beans 1 c Dried black-eyed peas 1 sm Ham hock 3 c Chicken stock or water -or low-sodium chicken broth Salt; as desired These are ...
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Chilled Garbanzo and Potato Salad with Onion and Garlic 2 lb Red Potatoes -- * see note 3 Italian Plum Tomatoes -- (red-ripe) 1/2 md Red Onion -- minced 16 oz Can Garbanzo Beans 1/4 lb Fresh Spinach --...
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Country Baked Beans 2 pounds Dried beans Water 2 medium Onions -- peeled 8 Whole cloves 3/4 cup Light molasses 2 tablespoons Sugar 1 tablespoon Salt 1 tablespoon Dry...
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Frijoles De Olla (Beans Cooked In a Pot) 4 1/2 qt Water 1 1/3 lb Dried black beans, washed -and soaked overnight 2 White onions, halved 3 Heads garlic, halved, OR 10 -cloves garlic, whol...
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Gratin Of Red Beans (New Orleans Style) 3 lg Onions coarsely chopped 8 fl Vegetable stock 4 Red peppers coarsely chopped 4 Stalks celery chopped 1/2 ts Cumin 1 ts Coriander pn Cayenne p...
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