Beans and Grain Recipes

Simplest Nachos (Vegan) 1 1/2 c Cook white beans Tomatoes, finely chopped Canned mild or green Chilies Canned hot jalapeno chilies Onion, finely chopped Diced red bell p...
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To The Moon Chili 1 pound Ground beef 1 package (1.75 oz) chili-o seasoning Mix 1/2 cup Water 1 can (14.5-oz) whole tomatos Cut up 1 can (16-oz) drained kidney bea...
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Un-Caesar Salad 1 To 4 cloves garlic, to Taste, chopped 4 T Fresh lemon juice 1 T Capers including the brine 4 T Chickpeas 4 T Additional chickpea can or Cooking...
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Warm Salad Of Steamed Salmon, Ceci and Sunflower Sprouts 2 cups canned chickpeas (ceci) -- drained and rinsed 2 scallions -- sliced paper thin Juice and zest of 1 lemon salt and pepper to taste 1 teaspo...
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Evil Jungle Prince with Chicken (Or with Mixed Vegetables) 1/2 lb Boneless chicken breast -OR- 1/2 lb -Mixed vegetables, - (see note below) 2 -to 6 sm Red chile peppers 1/2 Stalk fresh lemon grass 2 Kaffi...
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Pinto Stuffed Peppers 1 c Pinto beans, soaked 3 Tomatoes 1/2 c Celery 1 tb Parsley Salt 2 tb Tomato ketchup Oil 1 ts Basil 6 Green bell peppers Cook pinto beans till v...
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Soupa Fasolakia Freska(Krema) 6 tb Vegetable shortening 2 ea Med. onions, minced 4 c Cleaned chopped green beans 1/2 c Chopped carrots 2 ts Chopped parsley 12 c Meat stock 4 t...
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Vegetable Stir Fry. 1 c Green beans 1 c Sliced mushrooms 4 ea Green onions sliced 1 T Oil 1 T Soy sauce 1/4 t Salt 1/4 t Garlic powder 1/8 t Ginger 1/4 c Slivered al...
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Anne's Summer Salad 3 sm Eggplants; -OR- 1 lg -Eggplant 1/2 ea Green pepper 1 lg Tomato 3 lg Celery stalks 3 sm Potatoes, new 12 ea Black olives --------------------...
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Asparagus and Bulgur 3 oz Asparagus -- cut into 1/2-inch -pieces 3 oz Bulgur -- cooked 1 tb Sunflower oil 1/4 ts Thyme 1/4 ts Basil 1/4 ts Salt Steam asparagus for ab...
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Bajan Black Bean Soup 2 1/2 c Dried black beans, soaked -overnight 1 lg Or 2 small ham hocks 3 To 3.5 quarts water 3 tb Olive oil 2 To 3 large onions 4 Cloves garlic 3...
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Bean Lasagne 1 cn Ff vegetarian refried beans 1 12 oz bottle mild taco Sauce 2 cn Stewed tomatoes, one Drained, one not 1 c Ff cottage cheese 1 c Corn kernels...
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Black Bean and Salsa Salad 1/2 cn (15 oz) corn; drained 1/2 cn (15 oz) Black beans; drained 3/4 c Celery; chopped 1/4 c Green onion; chopped 1/8 c Cilantro; chopped 6 oz Sa...
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Black Bean Chili with Cilantro 1/4 cup dry sherry 1 tablespoon olive oil 2 cups chopped onion 1/2 cup chopped celery 1/2 cup chopped carrot 1/2 cup seeded and chopped red bell ...
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Chili Blanco 1 lb Boneless, skinless chicken -breasts, diced 1 tb Vegetable oil 1 1/2 c Chopped onions 2 ts Chopped garlic 1 cn (7-oz.) ORTEGA diced green -ch...
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Chili Pat's Recipe 1 lb Hamburger 1 ea Onion chopped 1 T Fat 1 cn Kidney Beans 1 cn Tomato soup 2/3 c Water 1 t Salt 2 t Vinegar 1/2 t Chilles or 1 tsp. your taste ...
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Chocolate Chili 1 1/2 lb Pork lean , ground coarse 1 c Olive oil; or veg oil 5 ea Med Onion; chopped coarse 2 c Tomato juice 3 c Water 5 tb Chili powder, 3 tb Cu...
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Corn and Kidney Bean Salad Salad: 1 16-oz can red kidney beans -- drained and rinsed 2 cups corn kernels 1 green bell pepper -- diced 1 red bell pepper -- diced 1 rib celer...
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Cuban Cod and Black Bean Salad 3/4 lb Firm white fish fillets - cod, rockfish, snapper, - orange roughy, lingcod, - pike. Vegetable cooking spray 1 Clove garlic; minced 1 tb + ...
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Eastern Establishment Chili 2 cups Kidney beans 1/3 cup Olive oil 5 pounds Beef brisket -- cut 1/2" cubes 2 large Onions -- coarsely chopped 6 large Garlic cloves -- fine ch...
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Frijoles 2 cups dried pinto beans 1 large onion -- chopped 2 cloves garlic -- minced 1 teaspoon ground comino 1 chile ancho (canned) -- mashed to a paste ...
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Frijoles Borrachos 2 c Pinto beans 6 c -- water or more as needed 12 oz Beer 2 ts Bacon drippings or Peanut oil 1 lg Onion -- chopped 2 Garlic cloves -- minced 2 Fr...
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Garbanzos and Couscous 1 Sm Onion -- chopped 3 Med Carrots -- chopped 1 Can Tomatoes, Canned -- diced, 14 1/2 oz. ca 1 Can Garbanzo Beans, Canned -- 15 oz can 1 C Chick...
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Green Bean Casserole 2 16oz. cans whole green beans -- drained 1 can cream of mushroom soup 1 large can french fried onions -- divided in half 1/2 cup milk 1 teaspoon...
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Hot Cowboy Beans 2 pounds dried pinto beans 1/2 pound salt pork, slashed into a fan shape 1/2 to 1 pound leftover ham, hamhock, or bacon 2 medium onions -- coarse...
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