Beans and Grain Recipes

Beef N' Bean Burritos 2 1.5 oz pkgs enchilada sauce mix 3 cups water 1 12 oz can tomato paste 1/4 teaspoon black pepper 1/8 teaspoon garlic powder salt -- to taste 2 p...
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Black Bean and Salsa Salad 1/2 cn (15 oz) corn; drained 1/2 cn (15 oz) Black beans; drained 3/4 c Celery; chopped 1/4 c Green onion; chopped 1/8 c Cilantro; chopped 6 oz Sa...
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Black Bean Stew 1/2 c Brown rice 1 c Water 2 c Cooked black beans, -reserving some of the -cooking liquid 1 sm Onion, chopped 2 Cloves crushed garlic 1/2 ts Cumi...
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Hot Dog Baked Beans 4 lb Canned baked beans 1/4 ts Onion powder 1/4 c Ketchup 1/4 c Sugar 3/4 c Onion; diced 1/3 c Light molasses 1/4 c Open pit sauce w/onions 1 lb ...
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Mexican Pita Pockets 1/2 lb Lean ground beef 1/2 c Chopped onion 16 oz Van Camp's Pork and Beans -- undrained 2 c Shredded lettuce 1 c Chopped tomato 4 oz Shredded ch...
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New England Beans 16 oz Van Camp's Pork and Beans -- undrained 1 c Cubed cooked ham 1/4 c Aunt Jemima Syrup -OR- Lite Syrup 2 tb Catsup Combine all ingredients. Si...
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Picnic Baked Beans 3 cups Dry navy beans (about 1 1/2 -- lbs.) 4 quarts Cold water -- divided 1 Med. onion -- chopped 1 cup Ketchup 1 cup Brown sugar 2 tablespoons ...
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Roasted Langoustines with Bell Peppers, 4 Red bell peppers 3 tb Extra virgin olive oil 10 Basil leaves Coarse sea salt to taste 4 c Organic arugula 1 t Garlic puree Cracked white pepper...
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Robust Beans and Rice 1 pound extra lean ground beef 1/2 cup chopped onion 1 cup long grain rice -- uncooked 7 ounces water 3/4 teaspoon chili powder 1/2 teaspoon grou...
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San Antonio Chicken with Picante Black Bean Sauce 6 Chicken breast halves, -boned and skinned 2 ts Ground cumin 1 ts Garlic salt 1 tb Vegetable oil 1 c Black beans, canned, rinsed -and drained 1 ...
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Smoked Corn Stuffed Pepper 8 lg Green peppers 1 1/4 ts Salt; divided 1 ts Ground black pepper 3 c Cooked rice 15 oz Canned black beans -- drained and rinsed 11 oz Canned Me...
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Summer Vegetable Soup 1 lb Stew meat,lean,1" cubes 1 Beef knuckle bone,cracked 4 qt Water 8 Tomatoes,large,fresh,chopped 2 ts Salt 1 t Pepper 1 Red pepper,hot* 1 Bay l...
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Sweet 'N' Sour Squash Medley 1 c Firmly Packed Brown Sugar 1 ts Mustard Seeds 1 Stick Cinnamon 4 Whole Cloves 1 c White Wine Vinegar 3 Lemon Slices 1 md Tomato Cut Into Wedge...
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Tex-Mex Chicken and Rice 2 tb Canola oil or oil 3 ts Chili powder 1 ts Garlic powder 1 ts Ground cumin 1 ts Ground cinnamon 1/2 ts Salt 1 c Uncooked long grain white -ric...
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Anne's Summer Salad 3 sm Eggplants; -OR- 1 lg -Eggplant 1/2 ea Green pepper 1 lg Tomato 3 lg Celery stalks 3 sm Potatoes, new 12 ea Black olives --------------------...
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Chernobyl Chili 4 pounds ground beef 3 large onions -- diced 1/2 cup green pepper -- diced 6 garlic cloves -- pressed 2 pounds crushed tomatoes 1 pound whole tom...
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Cowboy Chili Cowboy Chili No. 647 Yields 4 Servings 1 lb Extra Lean Ground Beef 1 tsp Cumin, Ground 1 Medium Onion, Chopped 1 tsp Oregano Leaves 2 Cloves Garl...
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Four Way Cincinnati Chili 3 1/2 c Chopped onion, divided 1 c Chopped green pepper 2 cl Garlic, minced 1 lb Ground round 2 ts Ground cinnamon 2 ts Paprika 1 ts Chili powder...
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Ground Turkey Chili 2 cups dried black beans, pinto beans, or red kidney beans and 2 quarts water ?or? 8 cups canned black beans, pinto beans or red kidney beans, pl...
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Ham and Bean Soup 1 lb. dried navy beans -- or soup beans 4 cups ham broth -- bones & leftovers 2 onions -- sliced 2 cups tomatoes -- canned or fresh 2 Tbsp. f...
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Ham and Lima Bean Soup 2 tb Butter 12 oz Red-skinned potatoes* 1 c Chopped onion 1 c Mixture of green and red pep 28 oz Chicken broth 2 c Ilk 10 oz Frozen Fordhook lima...
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Hearty Latin Stew 1 cup brown rice 1/2 cup bulgur 16 ounces chickpeas, canned 4 ounces chili peppers, canned -- diced 8 ounces string beans 12 ounces corn 16 ounce...
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Hearty Minestrone-Eating Well 2 Tablespoons Olive Oil 3 Medium Leek -- washed,sliced thin 4 Cups Reduced Sodiun Chicken Broth -- defatted 1 Large Red Potato -- scrubbed&di...
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Lobster Dome 1/4 lb New potatoes; quartered and -blanched 1/4 lb Haricot vert; blanched 1/4 c Italian plum tomatoes; peel ,seed and chop Salt and pepper Lobst...
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Moosewood Beans 1 lb Dried beans, soaked for at -least 2 hours 3 md Tomatoes 1 lg Onion, chopped, 2 md Cooking apples, coarsely -chopped 2 c (1/2 lbs) mild chees...
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