Beans and Grain Recipes

Green Bean Casserole 2 16oz. cans whole green beans -- drained 1 can cream of mushroom soup 1 large can french fried onions -- divided in half 1/2 cup milk 1 teaspoon...
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Lobster Tart ---------------------------------THE PASTRY--------------------------------- 8 oz Flour 3 oz Cold lard 3 oz Cold butter 3 tb Ice-cold water (or m...
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Pasta with Tomatoes, White Beans, and Pepperoni 1 Garlic clove, thinly sliced 1 tb Olive oil 1/4 c Onion, chopped 1/3 c Pepperoni, coarsely chopped 16 oz Plum tomatoes, with juice, c -opped 1/2...
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Portuguese Soup 6 c Chicken stock - OR canned -broth 1 lb CHORIZO - smoked, diced (or -Linguica) 1 lb Potatoes - boiling type, -peeled, diced 1 cn Kidney beans -...
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Reggie's Stuff 1/2 c Garbanzo beans; soaked overn 1/2 c Lima beans; soaked overnite 1/2 c White beans; small navy, soa ; overnite 1/2 c Millet, cooked 1/2 c Bar...
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Rio Grande Quinoa Salad 3 tb Lemon juice 3 tb Olive oil 3 tb Cilantro, minced Sea salt Freshly ground black pepper 1 c Fresh or frozen corn 1/2 c Quinoa; rinsed well 1/2...
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Salad Nicoise 8 oz Beans; green, topped & tail 16 Potatoes; new, small, peeled 4 Eggs- hard boiled, sliced 1 cn Tuna; 7 1/2 oz drained 3 Tomatoes; cut in w...
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Salsa Pasta Salad 1 lb Large shell pasta, cooked 1 Basket (pint?) cherry Tomatoes, halved 1 To 2 C fresh corn kernels (or frozen and thawed) 1 Sweet pepper (color ...
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Simplest Nachos (Vegan) 1 1/2 c Cook white beans Tomatoes, finely chopped Canned mild or green Chilies Canned hot jalapeno chilies Onion, finely chopped Diced red bell p...
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Sri Lanka Bonchi (Curried Beans) ---------> source <--------- "A taste of Sri Lanka" By Indra Jayasekera ---------------------------BONCHI (CURRIED BEANS-------------------...
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Stuffed Pickled Peppers 12 Medium-sized green peppers 2 c Finely-chopped cabbage 1 c Chopped peeled onions 1/2 c Chopped green peppers 1/2 c Chopped sweet red peppers 1/...
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Western Beans & Rice (Usa Rice) 1 tb Vegetable oil 1 c Chopped onions 1 c Sliced celery 8 oz Tomato sauce 1/2 c Water 1/2 ts Salt 1/4 ts Hot pepper sauce - (or more, to taste) 3...
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Baked Vegetable Gumbo Creole 1 lb Okra, sliced diagonally 20 oz Frozen okra, sliced Boiling salted water 1 ea Celery rib, sliced diagonal 2 ea Bell peppers, cut in strips 20 ...
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Black Bean and Salsa Salad 1/2 cn (15 oz) corn; drained 1/2 cn (15 oz) Black beans; drained 3/4 c Celery; chopped 1/4 c Green onion; chopped 1/8 c Cilantro; chopped 6 oz Sa...
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Chocolate Chili 1 1/2 lb Pork lean , ground coarse 1 c Olive oil; or veg oil 5 ea Med Onion; chopped coarse 2 c Tomato juice 3 c Water 5 tb Chili powder, 3 tb Cu...
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Garbanzos and Couscous 1 Sm Onion -- chopped 3 Med Carrots -- chopped 1 Can Tomatoes, Canned -- diced, 14 1/2 oz. ca 1 Can Garbanzo Beans, Canned -- 15 oz can 1 C Chick...
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Jack Daniels Baked Beans 2 16 oz. can pork & beans 1/4 c Jack Daniels 2 tb Liquid smoke 1/2 c Brown sugar 1 ts Dry mustard 2 Cloves garlic(minced) 1/2 sm Onion(minced...
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Louann's Minestrone Soup 1 md Onion -- chopped 3 Cloves Garlic -- minced 1/4 c Dry Sherry 4 c Vegetable Stock 28 oz Can Roma Tomatoes-undrained, -chopped 15 oz Can Kidney...
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Many Bean Stew Ingredients1eachonion, chopped 1tablespoonoil 2eachgarlic, cloves, chopped 1 1/2teaspoonpaprika 1/2cupbeans, pinto 1/2cupbeans, northern 1/2cupbe...
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Shaker Bean Soup 1 lb White navy beans Water 1 Ham bone (or 2 ham hocks) 3 Celery stalks; diced 2 Carrots; shredded 1 Lg onion; chopped Salt to taste Pepper to ta...
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Tofu In Black Bean Sauce 3 tb Peanut or light sesame oil 5 ea Garlic cloves -- finely chopped 1 tb Ginger, finely grated 3 tb Chinese black beans 3 tb Onions, coarsely ch...
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Vegetable Stir Fry. 1 c Green beans 1 c Sliced mushrooms 4 ea Green onions sliced 1 T Oil 1 T Soy sauce 1/4 t Salt 1/4 t Garlic powder 1/8 t Ginger 1/4 c Slivered al...
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Anne's Summer Salad 3 sm Eggplants; -OR- 1 lg -Eggplant 1/2 ea Green pepper 1 lg Tomato 3 lg Celery stalks 3 sm Potatoes, new 12 ea Black olives --------------------...
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Bajan Black Bean Soup 2 1/2 c Dried black beans, soaked -overnight 1 lg Or 2 small ham hocks 3 To 3.5 quarts water 3 tb Olive oil 2 To 3 large onions 4 Cloves garlic 3...
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Basic Cooked Beans 1 1/2 dried beans salt 1. Put beans in a large bowl and add 4 cups water and 1 teaspoon salt. Let stand 12 hours or overnight. For quick soaking,...
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