Beans and Grain Recipes

Salad Nicoise 8 oz Beans; green, topped & tail 16 Potatoes; new, small, peeled 4 Eggs- hard boiled, sliced 1 cn Tuna; 7 1/2 oz drained 3 Tomatoes; cut in w...
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Santa Fe Salad 1 tb Vegetable oil 2 md Green peppers; julienned 2 md Onions; sliced 16 oz Salsa 30 oz Canned kidney beans -- drained 22 oz Canned Mexican-style ...
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Sausage Bean Quickie 6 cooked brown 'n serve sausage links -- cut in 1" pieces 2 teaspoons cider vinegar 2 16 oz cans red kidney beans -- or baked beans -- drained 1 ...
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Sichuan Peanut Sauce Noodles 1 lb Fresh thin egg noodles --------------------------------PEANUT SAUCE-------------------------------- 1 c Unsalted dry roasted peanuts 1/2 Pie...
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South Of The Border Pie 1 c Onion, chpd 1 tb Oil 1 ts Chili powder, up to 2t 1 ts Cumin 1/2 ts Garlic powder 1/4 ts Salt 15 oz Cn red kidney beans, drained 1 1/2 c Cooke...
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Southwestern Soup 2 tb Canola oil 2/3 c Chopped yellow onion 1 Garlic clove -- minced 1 t Ground cumin 1 tb Fresh oregano -- minced 1 sm Jalapeno pepper -- core se...
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Spiced Black Beans(Brown) 4 oz Black beans, soaked 1 Onion, chopped 2 Garlic cloves, crushed 1 tb Olive oil 1 t Grated ginger 1/2 ts Cumin 1/2 ts Coriander 1 sm Fresh gree...
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Spiced Lentils with Apple Crisps and Curried -JUDI M. PHELPS 1 tb Canola oil 1 lg Yellow onion; peeled and -finely diced 1 ts Garam masala; (Spice mixture -sold at Indian food stores -or oth...
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Sri Lanka Bonchi (Curried Beans) ---------> source <--------- "A taste of Sri Lanka" By Indra Jayasekera ---------------------------BONCHI (CURRIED BEANS-------------------...
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Stuffed Pickled Peppers 12 Medium-sized green peppers 2 c Finely-chopped cabbage 1 c Chopped peeled onions 1/2 c Chopped green peppers 1/2 c Chopped sweet red peppers 1/...
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Western Beans & Rice (Usa Rice) 1 tb Vegetable oil 1 c Chopped onions 1 c Sliced celery 8 oz Tomato sauce 1/2 c Water 1/2 ts Salt 1/4 ts Hot pepper sauce - (or more, to taste) 3...
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Cowboy Chili Cowboy Chili No. 647 Yields 4 Servings 1 lb Extra Lean Ground Beef 1 tsp Cumin, Ground 1 Medium Onion, Chopped 1 tsp Oregano Leaves 2 Cloves Garl...
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Crock Pot Deer Chili Ingredients3 1/2pounddeer, chuck roast 1eachtomatoes (1 lb can) 1/2cupwater 1cuponion, chopped 1eachgarlic, clove 1eachchili beans, can 2teaspoon...
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Ham and Bean Soup 1 lb. dried navy beans -- or soup beans 4 cups ham broth -- bones & leftovers 2 onions -- sliced 2 cups tomatoes -- canned or fresh 2 Tbsp. f...
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Hot Dog Baked Beans 4 lb Canned baked beans 1/4 ts Onion powder 1/4 c Ketchup 1/4 c Sugar 3/4 c Onion; diced 1/3 c Light molasses 1/4 c Open pit sauce w/onions 1 lb ...
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Jack Daniels Baked Beans 2 16 oz. can pork & beans 1/4 c Jack Daniels 2 tb Liquid smoke 1/2 c Brown sugar 1 ts Dry mustard 2 Cloves garlic(minced) 1/2 sm Onion(minced...
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Lobster Tart ---------------------------------THE PASTRY--------------------------------- 8 oz Flour 3 oz Cold lard 3 oz Cold butter 3 tb Ice-cold water (or m...
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Louisiana Red Beans and Rice 1 lb Dried red kidney beans 3 T Peanut oil 2 Lge onions, chopped 3 Cloves garlic, mashed 2 Lge green peppers, chopped 3 Lge stalks celery, sliced...
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Many Bean Stew Ingredients1eachonion, chopped 1tablespoonoil 2eachgarlic, cloves, chopped 1 1/2teaspoonpaprika 1/2cupbeans, pinto 1/2cupbeans, northern 1/2cupbe...
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Meatless Chili with Corn Chips 1 c Dried kidney beans 8 oz Soy tempeh, crumbled 1/2 c Red wine 1/2 c Low-sodium soy sauce, -shoyu, or tamari 1 t Ground cumin 1 t Dried basil 1 ...
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Mussels In Black Bean Sauce 1 1/2 lb Fresh mussels 2 tb Peanut oil 1 tb Finely chopped garlic 2 ts Minced peeled fresh ginger 2 tb Fermented black beans 1 tb Bean sauce 1 ts...
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Noodle Bake 2 oz Cheddar Cheese, cubed 1/4 c Milk 1/2 c Green beans, canned, -drained 1/2 c Noodles, cooked -Salt -Pepper -Paprika Melt Cheese in milk in sma...
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Reggie's Stuff 1/2 c Garbanzo beans; soaked overn 1/2 c Lima beans; soaked overnite 1/2 c White beans; small navy, soa ; overnite 1/2 c Millet, cooked 1/2 c Bar...
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Rio Grande Quinoa Salad 3 tb Lemon juice 3 tb Olive oil 3 tb Cilantro, minced Sea salt Freshly ground black pepper 1 c Fresh or frozen corn 1/2 c Quinoa; rinsed well 1/2...
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Roasted Langoustines with Bell Peppers, 4 Red bell peppers 3 tb Extra virgin olive oil 10 Basil leaves Coarse sea salt to taste 4 c Organic arugula 1 t Garlic puree Cracked white pepper...
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