Beans and Grain Recipes

Santa Fe Salad 1 tb Vegetable oil 2 md Green peppers; julienned 2 md Onions; sliced 16 oz Salsa 30 oz Canned kidney beans -- drained 22 oz Canned Mexican-style ...
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South Of The Border Chili 4 large idaho baking potatoes -- baked 1 tablespoon vegetable oil 12 ounces ground turkey 1 medium onion -- diced 1 red or green bell pepper -- d...
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Spiced Lentils with Apple Crisps and Curried -JUDI M. PHELPS 1 tb Canola oil 1 lg Yellow onion; peeled and -finely diced 1 ts Garam masala; (Spice mixture -sold at Indian food stores -or oth...
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Un-Caesar Salad 1 To 4 cloves garlic, to Taste, chopped 4 T Fresh lemon juice 1 T Capers including the brine 4 T Chickpeas 4 T Additional chickpea can or Cooking...
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Veggieburger In Quantity (Dried) 1 c Dried corn 1 c Whole wheat 1 c Brown rice 1 c White rice 1 c Black beans 1 c Lentils 1 c Oatmeal Whir grains one at a time in blender until c...
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White Bean Chili Servings: 6 1 c Onion; Chopped, 1 Large 1 Clove Garlic; Finely Chopped 1/4 c Margarine Or Butter 4 c Chicken; Cooked, * 3 c Chicken Broth 2 T Cil...
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Arcadian Eight Bean Chili 1/4 lb Each, beans: kidney, white, Red, pinto, navy, cranberry 1/4 c Paprika 1/4 c Pepper, cayenne,or to taste 1 lb Bacon 1/2 c Peppers, grnd dri...
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Basic Cream Soup and Variations 4 c Fresh vegetables, coarsley -chopped 4 tb Flour 5 c Chicken stock 3 c Light cream 5 tb Butter Salt and Pepper to taste CREAM OF CAULIFLOWER SO...
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Bean & Franks Soup 3 md Carrots, sliced 2 md Onions, chopped 1 Garlic Clove, minced 2 tb Butter/Margarine/Bacon Fat 28 oz Baked Beans in Brown Sugar -Sauce 11 1/2 o...
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Bean Tamale Pie 2 tb Green pepper, chopped 2 tb Onion, chopped 1 ts Oil 1 c Dried kidney beans; cooked -(unsalted, drained*) 1/2 c Tomato puree 1 c Whole-kernel ...
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Black & White Bean Salad 2 c Red onions; finely chopped 2 tb Olive or Vegetable Oil 1/3 c Red Wind Vinegar 1/4 c Chopped Red Pepper 2 tb Minced Parsley 2 cl Garlic, Mince...
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Black Bean Chili with Cilantro 1/4 cup dry sherry 1 tablespoon olive oil 2 cups chopped onion 1/2 cup chopped celery 1/2 cup chopped carrot 1/2 cup seeded and chopped red bell ...
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Black Bean Chili with Oranges 2 lg Onions, chopped 2 Cloves garlic, pressed or -minced 1 T Salad oil 2 qt Regular-strength chicken -broth 1 lb Dried black beans, sorted -for d...
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Black Bean Salad with Oranges 3 ea Garlic cloves, minced 1/2 ea Red onion, chopped 1/2 ea Red bell pepper, diced 1/2 ea Yellow bell pepper, diced 1 ts Cumin 2 ts Coriander Jui...
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Black Bean Stew 1/2 c Brown rice 1 c Water 2 c Cooked black beans, -reserving some of the -cooking liquid 1 sm Onion, chopped 2 Cloves crushed garlic 1/2 ts Cumi...
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Black Beans& Rice (Genie) Ingredients 16 oz (1) pkg dried black beans 1 md Size green pepper -- chopped 1/4 c Onion -- divided chopped 2 1/2 c Qts water -- divided 2 cl Ga...
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Chicken Enchilada Bake 2 c chicken; cooked, diced 1/2 lb Velveeta; cubed 1 pinto beans; drained 2 1/2 oz ripe olives; sliced 1/2 c salsa 2 tb garlic powder 1/2 c milk 1...
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Chilled Garbanzo and Potato Salad with Onion and Garlic 2 lb Red Potatoes -- * see note 3 Italian Plum Tomatoes -- (red-ripe) 1/2 md Red Onion -- minced 16 oz Can Garbanzo Beans 1/4 lb Fresh Spinach --...
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Crock Pot Deer Chili Ingredients3 1/2pounddeer, chuck roast 1eachtomatoes (1 lb can) 1/2cupwater 1cuponion, chopped 1eachgarlic, clove 1eachchili beans, can 2teaspoon...
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Crockpot Baked Bean And Wiener Soup Ingredients1/2cuponion, chopped 1poundwieners, sliced diagonally 1eachgarlic clove, minced 3tablespoonmargarine or butter 3tablespoonflour 1/4tea...
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Curried Bean Sandwich Spread 3/4 c Water 1 Onion; finely chopped 1 c Diced celery 1 Green bell pepper; diced 1/2 c Diced carrot 2 Cl Garlic; minced 2 1/2 ts Curry powder 1/2 ...
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Gabrielle Carteris's Chicken Nest with Tomatoes Beans & R 3 oz Tomatoes,sun-dried,chopped 14 oz Chicken broth 1 c Rice 4 Chicken breasts,boneless 3 oz Lemon juice 1 c Seasoned bread crumbs 2 tb Olive oil...
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Gratin Of Red Beans (New Orleans Style) 3 lg Onions coarsely chopped 8 fl Vegetable stock 4 Red peppers coarsely chopped 4 Stalks celery chopped 1/2 ts Cumin 1 ts Coriander pn Cayenne p...
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Ham and Bean Soup 1 lb. dried navy beans -- or soup beans 4 cups ham broth -- bones & leftovers 2 onions -- sliced 2 cups tomatoes -- canned or fresh 2 Tbsp. f...
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Hearty Latin Stew 1 cup brown rice 1/2 cup bulgur 16 ounces chickpeas, canned 4 ounces chili peppers, canned -- diced 8 ounces string beans 12 ounces corn 16 ounce...
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