Beans and Grain Recipes

Curried Chickpeas with Veggies 3 oz Turnips -- sliced 1/4-inch -thick 3 oz Broccoli flowerets -- in bite- -size pieces 3 oz Chickpeas -- cooked 3 oz Barley -- cooked 2 tb Fresh...
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Dave's Ribs 2 7 pound racks of pork ribs 1/2 c Ground black pepper 1/2 c Paprika 1/2 c Sugar 2 tb Kosher or sea salt 4 ts Dry mustard 2 ts Cayenne pepper The...
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Garry's Tex-Mex Enchiladas 1 dozen corn tortillas 1/2 pound American cheese -- grated 1 large onion -- chopped 1 large can chili with beef no beans-- your favorite brand ve...
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Pecan Pie Pastry 1/2 c Unbleached Flour 2 T Finely Chopped Pecans 1/4 t Salt 3 T Shortening Or Lard Cold Water Dried Beans In a small mixing bowl stir together fl...
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Quick Chili Ingredients1/2poundground beef, extra lean 15ozkidney beans, drained, liquid reserved 1/3cupbean liquid 1cuptomato puree, canned, no salt added 1...
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Salad Nicoise 8 oz Beans; green, topped & tail 16 Potatoes; new, small, peeled 4 Eggs- hard boiled, sliced 1 cn Tuna; 7 1/2 oz drained 3 Tomatoes; cut in w...
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Summer Vegetable Soup 1 lb Stew meat,lean,1" cubes 1 Beef knuckle bone,cracked 4 qt Water 8 Tomatoes,large,fresh,chopped 2 ts Salt 1 t Pepper 1 Red pepper,hot* 1 Bay l...
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Vegetable and Bean Polenta Pie 1 1/2 c Yellow cornmeal 2 1/2 c Chicken broth 2 T Margarine or butter 1 ea Egg, slightly beaten 1/4 c Grated parmesan cheese 1 T Olive or vegetab...
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Carrot-Top Soup 1 c Black-eyed peas, soaked Overnight 1/2 c Dried split peas 1/2 c Pearl barley 3 qt Water 1 T Cold-pressed olive oil (or Use your favorite fat f...
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Creamy Hungarian Bean Soup 2 c Navy Beans 2 sm Onions -- chopped 1 Leek -- rinsed and chopped 3 md Carrots -- diced 6 lg Garlic Cloves -- minced 1 t Salt 1/4 ts Black Peppe...
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Crock-Pot Beef 1 1/2 pounds Chuck or round steak -- strips 1/3 cup Flour 1 teaspoon Salt 1/4 teaspoon Pepper 1 Large onion -- sliced 1 Large green pepper -- sli...
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Ham and Bean Soup 1 lb. dried navy beans -- or soup beans 4 cups ham broth -- bones & leftovers 2 onions -- sliced 2 cups tomatoes -- canned or fresh 2 Tbsp. f...
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Ham and Potato Skillet 1/2 lb Ground fully cooked Ham 2 c Chopped Potatoes 1/2 c Chopped Onion 1/4 ts Dried Thyme, crushed 1 tb Grated parmesan cheese 1 c Sliced Celery...
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Off-The-Shelf Crockpot Soup Ingredients1/2cupcorn 1/2cupbeans 2eachcarrots, scliced 1cupmixed dried beans 1tablespoongarlic 1tablespoonchives 1tablespoonparsley 1tablespoonb...
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Paella *** Guy -- 1 1/2 ea Shrimp; prawns - raw 1 1/2 ea Clams; live 3 lb Chicken;- cut frying up and 1/3 c Olive oil 2 ea Lg Onion;- chopped 4 c Garlic; mashed to...
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Pork Chops with White Beans 4 each pork chops -- 6 oz each Creole spice 2 Tablespoons olive oil 1 cup chopped onion 1/2 cup chopped celery 1/2 cup chopped green pepper 2 tab...
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Smoked Pork and Bean Soup 1 1/2 Cups Dried Pink Beans 6 Lb Smoked Ham Hocks -- Cut In 1" Pieces 1 Medium Yellow Onion -- Chopped 1 1/2 Tsp Hungarian Paprika 2 Qts Beef Sto...
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Sweet 'N' Sour Squash Medley 1 c Firmly Packed Brown Sugar 1 ts Mustard Seeds 1 Stick Cinnamon 4 Whole Cloves 1 c White Wine Vinegar 3 Lemon Slices 1 md Tomato Cut Into Wedge...
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Three Bean Chili 12 oz Heinz HomeStyle Brown Gravy 16 oz Tomatoes 1 tb Chili powder 15 oz Spicy Chili beans 15 oz Garbanzo beans, drained 15 oz Pinto or kidney be...
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Tin Plate Special 1 lb Dry pinto beans 6 lb Beef rump roast 1 tb Lard or shortening 1 c Green or banana pepper strip 2 x Sliced med. onions 2 c Tomato juice 8 oz C...
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Bean Tamale Pie 2 tb Green pepper, chopped 2 tb Onion, chopped 1 ts Oil 1 c Dried kidney beans; cooked -(unsalted, drained*) 1/2 c Tomato puree 1 c Whole-kernel ...
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Black Bean and Salsa Salad 1/2 cn (15 oz) corn; drained 1/2 cn (15 oz) Black beans; drained 3/4 c Celery; chopped 1/4 c Green onion; chopped 1/8 c Cilantro; chopped 6 oz Sa...
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Carol's Favorite Vegetarian Chili 1 lg Onion; chopped 3 Garlic clove; crushed & -pressed 2 tb Oil 1 Celery rib; diced 1 1/2 ts Chili powder 1 ts Cumin 1/2 ts Cayenne pepper 1 ...
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Ham-Cheese Quiche pastry for 9-inch quiche dish or pie pan 1/2 C. milk 1/2 C. mayonnaise 2 eggs -- slightly beaten 1 Tbsp. cornstarch 1 1/2 C. diced cooked ham 1 1...
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Lo Cal Chili Con Carne 2 cups Tomato sauce 16 ounces Beans -- cooked 8 ounces Ground beef -- cooked 4 ounces Onion -- chopped 1 teaspoon Salt 2 teaspoons Chili powder 1...
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