Beans and Grain Recipes

Italian Bean Soup 1 c Dried Navy Beans 2 qt Water 1 c Chopped Onion 1 c Chopped Green Pepper 1 c Chopped Carrots 1 1/2 ts Dried Basil 1 ts Salt 1 1/2 ts Oregano, 1...
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Mexican Corn Stew 15 oz Kidney beans canned 1/4 c Barley, dry 1 T Olive oil 2 c Onion chopped 3 T Garlic clove minced 1 lb Carrots package 3 ea Celery, 1 stalk 7 c...
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More Falafel 2 c Chickpeas, cooked 1/2 c Parsley 1/4 c Tahini 2 Garlic cloves, minced 1/4 c Dried milk 1 Beaten egg 1/2 ts Dry mustard 1 ts Cumin 1/2 ts Chili...
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New England Beans 16 oz Van Camp's Pork and Beans -- undrained 1 c Cubed cooked ham 1/4 c Aunt Jemima Syrup -OR- Lite Syrup 2 tb Catsup Combine all ingredients. Si...
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Paella *** Guy -- 1 1/2 ea Shrimp; prawns - raw 1 1/2 ea Clams; live 3 lb Chicken;- cut frying up and 1/3 c Olive oil 2 ea Lg Onion;- chopped 4 c Garlic; mashed to...
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Pasta with Tomatoes, White Beans, and Pepperoni 1 Garlic clove, thinly sliced 1 tb Olive oil 1/4 c Onion, chopped 1/3 c Pepperoni, coarsely chopped 16 oz Plum tomatoes, with juice, c -opped 1/2...
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Pork Chops and Limas 8 loin pork chops 10 ounces frozen lima beans 1 large apple -- chopped 2 cans cream of mushroom soup -- undiluted 1 teaspoon dried sage salt and ...
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Tuna Provencal(Or Open Faced Sandwiches 1 can White tuna -- drained 1 tbsp Capers 12 Cured black olives -- sliced 1/2 Red onion -- minced 2 Plum tomatoes, seeded -- chpd 1 tbsp Olive oi...
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Tvp Hash (Janet) 2 lg Onions, coarsely chopped. 1 sm Green pepper, coarsely -chopped -garlic, minced {lots} -kidney beans 1/2 c Tvp 1/2 c Frozen corn kernels 1 cn...
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Black Bean Stew 1/2 c Brown rice 1 c Water 2 c Cooked black beans, -reserving some of the -cooking liquid 1 sm Onion, chopped 2 Cloves crushed garlic 1/2 ts Cumi...
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Creamy Hungarian Bean Soup 2 c Navy Beans 2 sm Onions -- chopped 1 Leek -- rinsed and chopped 3 md Carrots -- diced 6 lg Garlic Cloves -- minced 1 t Salt 1/4 ts Black Peppe...
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Curried Chickpeas with Veggies 3 oz Turnips -- sliced 1/4-inch -thick 3 oz Broccoli flowerets -- in bite- -size pieces 3 oz Chickpeas -- cooked 3 oz Barley -- cooked 2 tb Fresh...
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Four Way Cincinnati Chili 3 1/2 c Chopped onion, divided 1 c Chopped green pepper 2 cl Garlic, minced 1 lb Ground round 2 ts Ground cinnamon 2 ts Paprika 1 ts Chili powder...
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Ham-Cheese Quiche pastry for 9-inch quiche dish or pie pan 1/2 C. milk 1/2 C. mayonnaise 2 eggs -- slightly beaten 1 Tbsp. cornstarch 1 1/2 C. diced cooked ham 1 1...
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Smoked Pork and Bean Soup 1 1/2 Cups Dried Pink Beans 6 Lb Smoked Ham Hocks -- Cut In 1" Pieces 1 Medium Yellow Onion -- Chopped 1 1/2 Tsp Hungarian Paprika 2 Qts Beef Sto...
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Smoked Sausage and Bean Soup source Marina 8 oz Cooked smoked sausage 1 md Onion finely chopped 1 t Garlic, minced 2 c Chicken or beef broth 1 c Veg. juice 2 md Potatoes, dic...
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South Of The Border Chili 4 large idaho baking potatoes -- baked 1 tablespoon vegetable oil 12 ounces ground turkey 1 medium onion -- diced 1 red or green bell pepper -- d...
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Tasty Black-Eyed Pea Salad 1 16oz pkg frozen Black -eyed peas 2 1/4 c Water 2 tb Chopped pimientos 1/8 ts Liquid Smoke 1/3 c Cider vinegar 1 ts Salt 1/2 ts Red pepper flake...
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Vegetable Stir Fry. 1 c Green beans 1 c Sliced mushrooms 4 ea Green onions sliced 1 T Oil 1 T Soy sauce 1/4 t Salt 1/4 t Garlic powder 1/8 t Ginger 1/4 c Slivered al...
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Asparagus and Bulgur 3 oz Asparagus -- cut into 1/2-inch -pieces 3 oz Bulgur -- cooked 1 tb Sunflower oil 1/4 ts Thyme 1/4 ts Basil 1/4 ts Salt Steam asparagus for ab...
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Bean Tamale Pie 2 tb Green pepper, chopped 2 tb Onion, chopped 1 ts Oil 1 c Dried kidney beans; cooked -(unsalted, drained*) 1/2 c Tomato puree 1 c Whole-kernel ...
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Beans with Tuna Ingredients1/3cupolive oil 1eachgarlic, clove, crushed 1poundbeans, small, white, soaked overnight, drained 2cuptomatoes, chopped 2eachtuna, whit...
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Cabbage Soup with White Beans and Noodles 1 teaspoon extra virgin olive oil 3 cups green cabbage -- chopped 1/2 cup chopped onion 4 1/2 cups hot water 1/2 cup uncooked medium egg noodles ...
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Chicken Enchilada Casserole 3 T Butter or margarine, melted 1 c Chopped onion 1/2 c Chopped green bell pepper 1 Clove garlic, minced 1 1/2 c Cubed cooked chicken 2 c 15 oz r...
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Drunken Mexican Chicken (Pollo Boracho) 1 Broiler-fryer chicken, cut -into serving pieces 1 ts MSG 1/4 c Corn oil 1 1/4 ts Salt 1 ts Paprika 3/4 ts Ground black pepper 1/2 ts Crushed or...
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