Beans and Grain Recipes

Bean Tamale Pie 2 tb Green pepper, chopped 2 tb Onion, chopped 1 ts Oil 1 c Dried kidney beans; cooked -(unsalted, drained*) 1/2 c Tomato puree 1 c Whole-kernel ...
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Black Bean and Rice Salad 2 c Cooked or canned black beans -- (rinse & drained canned) 2 c Cooked rice 1 1/2 c Fresh cilantro 1/4 c Lime juice 3/4 c Oil 1/2 c Chopped ...
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Black Bean Casserole Ole 1 tb Olive oil 1 c Onions -- chopped 3/4 c Cornmeal, yellow, + 2 tbs 2 ts Chili powder 1 3/4 c Soymilk, lite 1 lb Beans, black, canned -- rinsed ...
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Gabrielle Carteris's Chicken Nest with Tomatoes Beans & R 3 oz Tomatoes,sun-dried,chopped 14 oz Chicken broth 1 c Rice 4 Chicken breasts,boneless 3 oz Lemon juice 1 c Seasoned bread crumbs 2 tb Olive oil...
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Garry's Tex-Mex Enchiladas 1 dozen corn tortillas 1/2 pound American cheese -- grated 1 large onion -- chopped 1 large can chili with beef no beans-- your favorite brand ve...
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Grecian Green Beans - with Coke 32 oz Whole green beans, small, - drained (2-16 oz cans) 2 md Shallots, or small onions, - peeled, thinly sliced, - and separated into - individu...
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Minestrone In Minutes(Potato Board) 3/4 c Chopped onion 2 Cloves garlic, minced 1 tb Vegetable oil 2 cn (14 1/2 ounces each) Vegetable broth 2/3 lb (2 medium) potatoes, Cut into 1/2...
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Minestrone Soup 1/2 lb Dried white beans, soaked in 1 t Olive oil 1/8 lb Salt pork, cut into small di 1 ea Garlic clove, chopped fine 1 ea Onion, small, chopped ...
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Hearty Latin Stew 1 cup brown rice 1/2 cup bulgur 16 ounces chickpeas, canned 4 ounces chili peppers, canned -- diced 8 ounces string beans 12 ounces corn 16 ounce...
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Hot Texas Chili Soup - Weight Watchers Favorite 12 oz Beans, Kidney red - cooked and drained 6 oz Turkey, ground cooked 3 c Tomatoes, stewed (canned) Low-sodium 2 c Tomato sauce 1 1/2 c Onions;...
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Hungryman's Stew with Venison 3 lb Venison 2 Onions, chopped 3 tb Worchestershire sauce 2 lb Potatoes 1 cn Green beans 1 cn Wax beans 1 cn Corn 1 lb Carrots, sliced 2 qt Water...
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Italian Bean Soup 1 c Dried Navy Beans 2 qt Water 1 c Chopped Onion 1 c Chopped Green Pepper 1 c Chopped Carrots 1 1/2 ts Dried Basil 1 ts Salt 1 1/2 ts Oregano, 1...
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Kochu Jang (Hot Sauce) 7 1/2 c Glutinous rice powder 5 1/2 c Chili powder 5 1/2 c Salt 4 c Yeodkireum powder - (dried barley sprout malt) 2 c Meju powder (soy bean malt...
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Lentils And Leeks Ingredients2poundleeks, well rinsed, sliced 1/2 inch thick, including some of the green part 2eachcarrots, peeled, sliced 1/2 inch thick 1/4cupoi...
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Louisiana Red Beans and Rice 1 lb Dried red kidney beans 3 T Peanut oil 2 Lge onions, chopped 3 Cloves garlic, mashed 2 Lge green peppers, chopped 3 Lge stalks celery, sliced...
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Mexican Bake (Vegan) x Corn tortillas x Beans x Left over rice x Salsa x Frozen corn x Frozen vegetables x Hot sauce Put corn tortillas in a pyrex pan. Add beans and ...
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Mexican Beans& Rice 10 ml 2 tsp sunflower oil. 1 lg Onion peeled and chopped. One green chili de-seeded And chopped. 225 g 8 oz long grain rice 2 Tomatoes skinned an...
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Mussels In Black Bean Sauce 1 1/2 lb Fresh mussels 2 tb Peanut oil 1 tb Finely chopped garlic 2 ts Minced peeled fresh ginger 2 tb Fermented black beans 1 tb Bean sauce 1 ts...
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New England Style Baked Beans 1 1/2 lb Dry navy beans 1 lb Smoked ham or ham hocks * 1/2 c Onion, chopped 1/2 c (packed) brown sugar 1/2 c Maple syrup 1 ts Salt 1 ts Dry musta...
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Red Lentil Dahl 1 c Lentils 6 c Water 1/2 ts Salt 1/2 ts Turmeric 1 ea Onion, small and chopped 1 tb Butter/oleo 1/2 ea Green chili, chopped Soak lentils for one...
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Santa Fe Salad 1 tb Vegetable oil 2 md Green peppers; julienned 2 md Onions; sliced 16 oz Salsa 30 oz Canned kidney beans -- drained 22 oz Canned Mexican-style ...
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Sausage Bean Quickie 6 cooked brown 'n serve sausage links -- cut in 1" pieces 2 teaspoons cider vinegar 2 16 oz cans red kidney beans -- or baked beans -- drained 1 ...
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Simplest Nachos (Vegan) 1 1/2 c Cook white beans Tomatoes, finely chopped Canned mild or green Chilies Canned hot jalapeno chilies Onion, finely chopped Diced red bell p...
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Tin Plate Special 1 lb Dry pinto beans 6 lb Beef rump roast 1 tb Lard or shortening 1 c Green or banana pepper strip 2 x Sliced med. onions 2 c Tomato juice 8 oz C...
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Un-Caesar Salad 1 To 4 cloves garlic, to Taste, chopped 4 T Fresh lemon juice 1 T Capers including the brine 4 T Chickpeas 4 T Additional chickpea can or Cooking...
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