Beans and Grain Recipes

Ground Turkey Chili 2 cups dried black beans, pinto beans, or red kidney beans and 2 quarts water ?or? 8 cups canned black beans, pinto beans or red kidney beans, pl...
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Hoosier Chili 2 lbs. extra-lean ground beef 2 cups chopped onion 3/4 cup chopped celery 1/2 cup chopped green bell pepper 3 cloves garlic-minced 1 tsp. salt 1/...
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Hulled Corn Soup (Ai) 4 qt Dried Indian corn kernels 3 lb Salt pork 1 lb Dry red kidney beans 1 qt Hardwood ashes Put enough water in an old kettle to cover the corn, ...
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Italian Balsamic Chicken 1/4 c minced fresh parsley 1 tb dried Italian seasoning 2 tb olive oil 2 tb balsamic vinegar 1/2 ts black pepper 2 garlic; minced 8 chicken breas...
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Mom's Baked Beans Ham chunks (or bacon) Ketchup (or tomato paste) Mustard Onions, pearl Liquid smoke Brown sugar Pork and beans (canned) To lots of ham chunks, add...
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Sausage Bean Quickie 6 cooked brown 'n serve sausage links -- cut in 1" pieces 2 teaspoons cider vinegar 2 16 oz cans red kidney beans -- or baked beans -- drained 1 ...
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Soupa Fasolakia Freska(Krema) 6 tb Vegetable shortening 2 ea Med. onions, minced 4 c Cleaned chopped green beans 1/2 c Chopped carrots 2 ts Chopped parsley 12 c Meat stock 4 t...
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Southwestern Style Pinto Beans Ingredients2poundbeans, dry pinto, soaked overnight 1eachham, hocks 1-3eachjalepeno peppers, to taste 1qttomatoes, canned 5eachgarlic, cloves 2ea...
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Doc's Red Beans and Sausage 1 lb dry kidney beans 1 1/2 lb smoked sausage, preferably spicy -- up to 2 pounds 1 cup chopped celery 1 lg bell pepper -- chopped 2 medium onion...
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Eggs Motul Style 1 1/2 c Black Beans; Dry, 8 oz 3 c Water 1/4 c Onion; Chopped, 1 Sm. 1 ea Clove Garlic; Minced 1 ts Salt 8 oz Tomatoes; Finely Chopped,1Cn 2 tb O...
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Falafel (Diabetic) 3 c Garbanzo beans; cooked 1 tb Lemon juice 1/2 c Onion; chopped 2 tb Flour, whole wheat pastry 1/4 c Wheat germ 1/4 c Parsley 1/4 c Sesame seed ...
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Garry's Tex-Mex Enchiladas 1 dozen corn tortillas 1/2 pound American cheese -- grated 1 large onion -- chopped 1 large can chili with beef no beans-- your favorite brand ve...
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Lima Bean Casserole 2 sm Onions; slice thin 3 pk Frozen baby lima beans Thaw; 10oz ea 2 cn Cream of celery soup 2 cn Mushrooms w/juice, drain, 4 -oz 1 2 oz jar chopp...
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Linda Williams' Many Bean Soup Formatted by: Gaye Levy -DTXT63A on Prodigy 2 c Mixed beans 2 tb Salt; optional 1 Hambone or hamhock 1 Large onion, chopped 1 Lg can chopped toma...
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Lobster Dome 1/4 lb New potatoes; quartered and -blanched 1/4 lb Haricot vert; blanched 1/4 c Italian plum tomatoes; peel ,seed and chop Salt and pepper Lobst...
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Meatless Chili with Corn Chips 1 c Dried kidney beans 8 oz Soy tempeh, crumbled 1/2 c Red wine 1/2 c Low-sodium soy sauce, -shoyu, or tamari 1 t Ground cumin 1 t Dried basil 1 ...
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Mexican Bean Dip 4 Slices Bacon, Small Pieces 31 oz Pork & Beans In Tomato Sauce 1/2 c Shredded Sharp Cheddar 1 ts Garlic Salt 1 ts Chili Powder 1/2 ts Salt 2...
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Mrs. Dash Vegetarian Chili 1 can (15 oz.) chili tomatoes 1 can (15 1/2 oz.) red kidney beans -- undrained 2 Tablespoons Mrs. Dash Garlic & Herb 1 Tablespoon sugar 1 tea...
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New England Style Baked Beans 1 1/2 lb Dry navy beans 1 lb Smoked ham or ham hocks * 1/2 c Onion, chopped 1/2 c (packed) brown sugar 1/2 c Maple syrup 1 ts Salt 1 ts Dry musta...
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Salmon in Dill Sauce Ingredients2poundSalmon Steaks 1 Salt, to taste 1 Pepper, to taste 1tablespoonbutter 1cupSour cream 1/2teaspoonDill Directions:Melt 1 tbsp. butte...
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San Antonio Chicken with Picante Black Bean Sauce 6 Chicken breast halves, -boned and skinned 2 ts Ground cumin 1 ts Garlic salt 1 tb Vegetable oil 1 c Black beans, canned, rinsed -and drained 1 ...
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Santa Fe Salad 1 tb Vegetable oil 2 md Green peppers; julienned 2 md Onions; sliced 16 oz Salsa 30 oz Canned kidney beans -- drained 22 oz Canned Mexican-style ...
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South Of The Border Chili 4 large idaho baking potatoes -- baked 1 tablespoon vegetable oil 12 ounces ground turkey 1 medium onion -- diced 1 red or green bell pepper -- d...
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Spiced Lentils with Apple Crisps and Curried -JUDI M. PHELPS 1 tb Canola oil 1 lg Yellow onion; peeled and -finely diced 1 ts Garam masala; (Spice mixture -sold at Indian food stores -or oth...
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Un-Caesar Salad 1 To 4 cloves garlic, to Taste, chopped 4 T Fresh lemon juice 1 T Capers including the brine 4 T Chickpeas 4 T Additional chickpea can or Cooking...
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