Beans and Grain Recipes

Chicken Enchilada Casserole 3 T Butter or margarine, melted 1 c Chopped onion 1/2 c Chopped green bell pepper 1 Clove garlic, minced 1 1/2 c Cubed cooked chicken 2 c 15 oz r...
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Easy Cassoulet 1/2 lb Bulk pork sausage 1 sm Onion, sliced (1/2 cup) 1 cl Garlic, minced 1 1/2 c Cubed, fully cooked ham 2 tb Snipped parseley 1 ea Bay leaf 2 c...
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Garry's Tex-Mex Enchiladas 1 dozen corn tortillas 1/2 pound American cheese -- grated 1 large onion -- chopped 1 large can chili with beef no beans-- your favorite brand ve...
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Minestrone Soup(Delux) 2 qt Vegetable Broth (home made) 1 qt Water 1 lb Carrots 3 md Onion 4 ea Celery stalks 3 c Cabbage 2 md Zucchini 15 oz Kidney beans canned 2 oz M...
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Hearty Latin Stew 1 cup brown rice 1/2 cup bulgur 16 ounces chickpeas, canned 4 ounces chili peppers, canned -- diced 8 ounces string beans 12 ounces corn 16 ounce...
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Moosewood Beans 1 lb Dried beans, soaked for at -least 2 hours 3 md Tomatoes 1 lg Onion, chopped, 2 md Cooking apples, coarsely -chopped 2 c (1/2 lbs) mild chees...
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Noodle Bake 2 oz Cheddar Cheese, cubed 1/4 c Milk 1/2 c Green beans, canned, -drained 1/2 c Noodles, cooked -Salt -Pepper -Paprika Melt Cheese in milk in sma...
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Quick Chili Ingredients1/2poundground beef, extra lean 15ozkidney beans, drained, liquid reserved 1/3cupbean liquid 1cuptomato puree, canned, no salt added 1...
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Roast Garlic Broad Brean & Saffron Soup 125 g Long grain brown rice 400 ml Water 1 ts Salt 3/8 g Saffron strands 20 lg Garlic cloves 1 1/2 tb Olive oil 1 kg Broad beans 1 1/4 l Chicken ...
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Tex-Mex Chili Chicken 1 lb Chicken breast halves cut>>> 1 Boil-in bag; instant rice>>> Into pieces. Prepared. 1 tb Cooking oil 1 ds Tabasco sauce (or...
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Beans& Eggs 4 oz Sausage links -- cut in 1/2" Cubes 1/4 c Onion -- chopped 2 tb Vegetable oil 1 2/3 c Beans 1/4 c Catsup 1/4 c Water 1 t Worcestershire sauce...
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Black Beans & Corn Thermos Lunch 1/2 c Black beans 1/2 c Canned corn 1/2 c Cooked, brown rice x Salsa A favorite one pot meal that you can take to work in a thermos is 1/2 c blac...
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Chili Pat's Recipe 1 lb Hamburger 1 ea Onion chopped 1 T Fat 1 cn Kidney Beans 1 cn Tomato soup 2/3 c Water 1 t Salt 2 t Vinegar 1/2 t Chilles or 1 tsp. your taste ...
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Four Way Cincinnati Chili 3 1/2 c Chopped onion, divided 1 c Chopped green pepper 2 cl Garlic, minced 1 lb Ground round 2 ts Ground cinnamon 2 ts Paprika 1 ts Chili powder...
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Hot Dog Baked Beans 4 lb Canned baked beans 1/4 ts Onion powder 1/4 c Ketchup 1/4 c Sugar 3/4 c Onion; diced 1/3 c Light molasses 1/4 c Open pit sauce w/onions 1 lb ...
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Italian Pasta and Bean Soup Ingredients: 2 tablespoons extra-virgin olive oil 1 medium onion -- finely chopped 2 cloves garlic -- minced 1 medium carrot, peeled -- cut into ...
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Lobster Dome 1/4 lb New potatoes; quartered and -blanched 1/4 lb Haricot vert; blanched 1/4 c Italian plum tomatoes; peel ,seed and chop Salt and pepper Lobst...
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Black Bean Soup with Cilantro& Orange 2 c Black beans 8 c Water 2 tb Vegetable broth/seasoning Mx Freshly grnd. pepper 2 Leeks, washed and sliced 2 Carrots, scrubbed & chopped 1 O...
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Creamy Skillet Turkey Ingredients3cupturkey, chicken, or ham, cooked, cubed 1/2teaspoonthyme 2teaspoonoil 1cancream of mushroom soup 1/2cupmilk 1cangreen beans, draine...
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Fire Fighter's Chili Fire Fighter's Chili No. 2682 Yields 4 Servings 1/2 Lb Italian HOT Sausage 1/2 Cup Water 1/2 Lb Lean Ground Beef 1/2 tsp Beef Flavor Instant 1 Tb...
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Garbanzo Stew 4 c Vegetable stock 1 c Dried garbanzo beans -- soaked overnight 1 c Diced onion 1 c Diced tomatoes 1 tb Minced fresh ginger 2 ts Ground coriande...
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Many Bean Stew Ingredients1eachonion, chopped 1tablespoonoil 2eachgarlic, cloves, chopped 1 1/2teaspoonpaprika 1/2cupbeans, pinto 1/2cupbeans, northern 1/2cupbe...
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Mexican Pita Pockets 1/2 lb Lean ground beef 1/2 c Chopped onion 16 oz Van Camp's Pork and Beans -- undrained 2 c Shredded lettuce 1 c Chopped tomato 4 oz Shredded ch...
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Red Lentil Dahl 1 c Lentils 6 c Water 1/2 ts Salt 1/2 ts Turmeric 1 ea Onion, small and chopped 1 tb Butter/oleo 1/2 ea Green chili, chopped Soak lentils for one...
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Vegetable Stew 2 ts Reduced-calorie margarine 1/4 c Chopped onion 3 oz Pared all-purpose potato, -in 1/2-inch cubes 1/2 c Trimmed green beans, in 1 -inch pieces...
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