Beans and Grain Recipes

Bean Stew 1/2 c Olive oil 2 ea Onions, chopped 4 ea Garlic cloves 2 lb Runner beans, trimmed & -- sliced 1 lb Tomatoes, chopped 1 tb Sugar 1 ts Salt 1/...
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La Marada 1 lb Pork Tenderloin; chunked 10 oz RO*TEL Tomato w/Green Chili 16 oz Refried Beans Picante Sauce 6 Flour Tortillas Cheese; shredded Lettuce; shr...
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Spiced Green Beans & Rice (Sem Pullao) 1 tb Black mustard seeds 1 pn Crushed red chili flakes 1 ts Cumin seeds 1/4 ts Asafetida (optional) 2 tb Olive oil 3 c Chopped fresh green beans ...
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Beans& Eggs 4 oz Sausage links -- cut in 1/2" Cubes 1/4 c Onion -- chopped 2 tb Vegetable oil 1 2/3 c Beans 1/4 c Catsup 1/4 c Water 1 t Worcestershire sauce...
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Black Bean"Cassoulet" Soup 2 lb Dried black (turtle) beans 1 1/4 c Best-quality olive oil 3 c Diced yellow onions 12 Cloves garlic, crushed 1 Very meaty ham bone or 2 -smok...
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Boston Baked Soybeans 3 c Cooked soybeans 1 md Onion 2 tb Molasses 1/2 c Catsup 1/2 ts Dry mustard 1 t Worcestershire Sauce 1/2 c Liquid from cooked soybeans Salt and ...
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Curried Chickpeas with Veggies 3 oz Turnips -- sliced 1/4-inch -thick 3 oz Broccoli flowerets -- in bite- -size pieces 3 oz Chickpeas -- cooked 3 oz Barley -- cooked 2 tb Fresh...
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Lo Cal Chili Con Carne 2 cups Tomato sauce 16 ounces Beans -- cooked 8 ounces Ground beef -- cooked 4 ounces Onion -- chopped 1 teaspoon Salt 2 teaspoons Chili powder 1...
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Mrs. Dash Vegetarian Chili 1 can (15 oz.) chili tomatoes 1 can (15 1/2 oz.) red kidney beans -- undrained 2 Tablespoons Mrs. Dash Garlic & Herb 1 Tablespoon sugar 1 tea...
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Old Ebbitt Grill's White Bean Chili FOR THE BEANS: 1 lb White navy beans 1 sm Red bell pepper -- diced 1 sm Green bell pepper -- diced 1 md Spanish onion -- diced 2 tb Olive oil 7 c...
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Soupa Fasolakia Freska(Krema) 6 tb Vegetable shortening 2 ea Med. onions, minced 4 c Cleaned chopped green beans 1/2 c Chopped carrots 2 ts Chopped parsley 12 c Meat stock 4 t...
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Superfast Pizza Note: This is a first cut at a recipe. It's heavy on canned goods and thus salt. It is reasonably low fat, since the only fat was in the pre-prep...
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Vegetable-Rice Salad 1 1/4 c Rice, regular; uncooked 1 Cucumber; peeled and chopped Salt 1 lg Carrot; peeled and diced 1/3 lb Green beans, fresh; cut into -1/2 inch p...
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Baked Bean Creole 1 lg Onion, chopped 1 ea Garlic clove, crushed Oil for frying 2 ea Green bell peppers, diced 3 ea Celery stalks, sliced 2 tb Flour 1 cn Tomatoes ...
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Black Bean Chili with Oranges 2 lg Onions, chopped 2 Cloves garlic, pressed or -minced 1 T Salad oil 2 qt Regular-strength chicken -broth 1 lb Dried black beans, sorted -for d...
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Chili-Beef-Potato Soup 1/2 lb Ground beef 1/2 c Chopped onion 1/2 c Chopped celery 1 cn Tomatoes (16 oz), cut up 2 c Potatoes, peeled & diced 1 cn Condensed beef br...
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Paella *** Guy -- 1 1/2 ea Shrimp; prawns - raw 1 1/2 ea Clams; live 3 lb Chicken;- cut frying up and 1/3 c Olive oil 2 ea Lg Onion;- chopped 4 c Garlic; mashed to...
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Pecan Pie Pastry 1/2 c Unbleached Flour 2 T Finely Chopped Pecans 1/4 t Salt 3 T Shortening Or Lard Cold Water Dried Beans In a small mixing bowl stir together fl...
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Portugese Red Bean Soup(The Reefs, Southampt 1 ea Carrot 1 ea Onion 4 ea Celery stalks 4 ea Tomatoes, skinned & seeded 1 ea Potato, peeled 8 oz Kidney beans, soaked ovrnit 2 oz Olive oil...
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Potee Lorraine 6 bacon slices -- chopped 3 pounds boneless pork shoulder -- cut into 1 1/2-inch -- cubes 2 medium onions -- chopped 2 cans chicken broth -- (14 ...
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Black Bean and Salsa Salad 1/2 cn (15 oz) corn; drained 1/2 cn (15 oz) Black beans; drained 3/4 c Celery; chopped 1/4 c Green onion; chopped 1/8 c Cilantro; chopped 6 oz Sa...
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Four Way Cincinnati Chili 3 1/2 c Chopped onion, divided 1 c Chopped green pepper 2 cl Garlic, minced 1 lb Ground round 2 ts Ground cinnamon 2 ts Paprika 1 ts Chili powder...
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Frying Pan Beef-A-Roni 1 pound ground beef 1 can onion soup 1 soup can water 1 package frozen green beans 4 ounces (1 c.) elbow macaroni 1 medium onion -- chopped 1/3 c...
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Moosewood Beans 1 lb Dried beans, soaked for at -least 2 hours 3 md Tomatoes 1 lg Onion, chopped, 2 md Cooking apples, coarsely -chopped 2 c (1/2 lbs) mild chees...
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Santa Fe Salad 1 tb Vegetable oil 2 md Green peppers; julienned 2 md Onions; sliced 16 oz Salsa 30 oz Canned kidney beans -- drained 22 oz Canned Mexican-style ...
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