Beans and Grain Recipes

Lobster Dome 1/4 lb New potatoes; quartered and -blanched 1/4 lb Haricot vert; blanched 1/4 c Italian plum tomatoes; peel ,seed and chop Salt and pepper Lobst...
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Mrs. Dash Vegetarian Chili 1 can (15 oz.) chili tomatoes 1 can (15 1/2 oz.) red kidney beans -- undrained 2 Tablespoons Mrs. Dash Garlic & Herb 1 Tablespoon sugar 1 tea...
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San Antonio Chicken with Picante Black Bean Sauce 6 Chicken breast halves, -boned and skinned 2 ts Ground cumin 1 ts Garlic salt 1 tb Vegetable oil 1 c Black beans, canned, rinsed -and drained 1 ...
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Saucey Baked Beans(Idaho) 1 lb Idaho Pinto beans 1/4 lb Diced salt pork 1/2 c Sliced onion 1 Bay leaf 8 oz Can tomato sauce 1/2 c Catsup 1/2 c Molasses 1/4 c Brown sugar 2...
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Southwestern Soup 2 tb Canola oil 2/3 c Chopped yellow onion 1 Garlic clove -- minced 1 t Ground cumin 1 tb Fresh oregano -- minced 1 sm Jalapeno pepper -- core se...
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Southwestern Style Pinto Beans Ingredients2poundbeans, dry pinto, soaked overnight 1eachham, hocks 1-3eachjalepeno peppers, to taste 1qttomatoes, canned 5eachgarlic, cloves 2ea...
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Spiced Lentils with Apple Crisps and Curried -JUDI M. PHELPS 1 tb Canola oil 1 lg Yellow onion; peeled and -finely diced 1 ts Garam masala; (Spice mixture -sold at Indian food stores -or oth...
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Sri Lanka Bonchi (Curried Beans) ---------> source <--------- "A taste of Sri Lanka" By Indra Jayasekera ---------------------------BONCHI (CURRIED BEANS-------------------...
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Steamed Salmon with Black Beans 1 lb Salmon fillets or steaks 3 t Dry Sherry 1 t Grated, peeled fresh ginger 1/4 t Salt 1 Garlic clove, pureed 2 tb Thinly sliced scallions 1 tb ...
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Stir Fried Caribou with Black Bean Sauce SAUCE: 3/4 c Dried black beans 3 c Stock 1 1/2 ts Fresh ginger; chopped 2 cl Garlic; minced 1 Chile pepper; chopped finely 3 tb Sherry wine vineg...
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Succotash (Dave's) 3 lb Corn (frozen whole kernel) 3 c Vegetable white sauce (see r 3 lb Baby lima beans, frozen 1 x Season salt and pepper to ta Heat the vegetable...
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Superfast Pizza Note: This is a first cut at a recipe. It's heavy on canned goods and thus salt. It is reasonably low fat, since the only fat was in the pre-prep...
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Tuna and Potato Salad 10 oz Frozen green beans;defrosted 6 Small new potatoes; unpeeled -cooked and diced 1 cn Tuna in water;drained (6 oz) 3 Flat anchovies; *optional...
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Aubergine with Pork and Prawns - Makhua Phao Song Kruang Stephen Ceideburg 4 lg Aubergines (eggplants) 5 oz Pork, minced or ground 7 oz Prawns (shrimp), shelled 1/2 ts Pepper 3 Shallots, chopped 1 tb Oi...
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Bean Stew 1/2 c Olive oil 2 ea Onions, chopped 4 ea Garlic cloves 2 lb Runner beans, trimmed & -- sliced 1 lb Tomatoes, chopped 1 tb Sugar 1 ts Salt 1/...
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Black & White Bean Salad 2 c Red onions; finely chopped 2 tb Olive or Vegetable Oil 1/3 c Red Wind Vinegar 1/4 c Chopped Red Pepper 2 tb Minced Parsley 2 cl Garlic, Mince...
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Black Bean & Cashew Chili 1 sm Onion, diced coarse 3 Cloves garlic, minced 1 Jalapeno, seeded and diced 1 Anaheim chile, seeded and Diced 3 Roma tomatoes, cut into Eighths...
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Black Beans& Rice (Genie) Ingredients 16 oz (1) pkg dried black beans 1 md Size green pepper -- chopped 1/4 c Onion -- divided chopped 2 1/2 c Qts water -- divided 2 cl Ga...
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Cabbage Soup#2 3 lb Meat or 1 lb stew meat 8 c Water 1 1/2 ts Salt 1/2 ts Dried oregano 5 ea Whole peppercorns 2 ea Bay leaves 1 cn (16-oz) tomatoes cut up or 3...
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Chicken and Vegetable Terrine 1/2 pound carrots, -- peeled 3/4 pound haricots verts, parboiled for 5 minutes 1 1/4 pounds ground chicken 1/2 cup vegetable oil 1/4 cup finely c...
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Chicken Enchilada Bake 2 c chicken; cooked, diced 1/2 lb Velveeta; cubed 1 pinto beans; drained 2 1/2 oz ripe olives; sliced 1/2 c salsa 2 tb garlic powder 1/2 c milk 1...
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Chilled Garbanzo and Potato Salad with Onion and Garlic 2 lb Red Potatoes -- * see note 3 Italian Plum Tomatoes -- (red-ripe) 1/2 md Red Onion -- minced 16 oz Can Garbanzo Beans 1/4 lb Fresh Spinach --...
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Chunky Chicken Chili 1 pound Chicken breast meat -- cut bite-sized pieces 1 cup Onion -- chopped 1/2 cup Celery -- sliced 1/2 cup Carrots -- sliced 2 Cloves garlic --...
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Crock Pot Chili Soup Ingredients1poundhamburger meat 1eachonion, chopped 2eachrotel tomatoes, cans 2eachranch style beans, cans 2eachminestrone soup, cans 1tablespoon...
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Eggs Motul Style 1 1/2 c Black Beans; Dry, 8 oz 3 c Water 1/4 c Onion; Chopped, 1 Sm. 1 ea Clove Garlic; Minced 1 ts Salt 8 oz Tomatoes; Finely Chopped,1Cn 2 tb O...
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