Beans and Grain Recipes

Turkey Tortilla Stew 1/2 ts Olive oil 1 1/2 lb Ground turkey, skinless -- Cooked 1/2 c Onions 1/2 c Bell peppers -- chopped 2 Cloves garlic -- minced 2 1/2 c Water 14...
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Vegetable-Rice Salad 1 1/4 c Rice, regular; uncooked 1 Cucumber; peeled and chopped Salt 1 lg Carrot; peeled and diced 1/3 lb Green beans, fresh; cut into -1/2 inch p...
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Baked Vegetable Gumbo Creole From Tony Burke 1 lb Fresh okra,diag. sliced 2 pk Frozen sliced okra(10oz) Boiling salted water 1 Rib celery,diagonally sliced 2 Bell peppers,in strips 2 pk Froz...
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Black Bean Soup#3 1/2 c Oil, olive 1/2 lb Salt pork -- diced 1 lb Ham hocks -- 2" pcs. 8 lg Onions, chopped 6 Garlic cloves -- minced 6 Celery stalks -- chopped 2 ...
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Black Eyed Beans with Basil Sambuca Dressing ----------DRESSING---------- 1 ea Garlic clove, minced Juice of 1 lemon 1 ts Balsamic vinegar 2 tb Sambuca liqueur 2 tb Fresh basil, chopped 1 ts...
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Chicken and Vegetable Terrine 1/2 pound carrots, -- peeled 3/4 pound haricots verts, parboiled for 5 minutes 1 1/4 pounds ground chicken 1/2 cup vegetable oil 1/4 cup finely c...
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Chili-Beef-Potato Soup 1/2 lb Ground beef 1/2 c Chopped onion 1/2 c Chopped celery 1 cn Tomatoes (16 oz), cut up 2 c Potatoes, peeled & diced 1 cn Condensed beef br...
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Evil Jungle Prince with Chicken (Or with Mixed Vegetables) 1/2 lb Boneless chicken breast -OR- 1/2 lb -Mixed vegetables, - (see note below) 2 -to 6 sm Red chile peppers 1/2 Stalk fresh lemon grass 2 Kaffi...
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Hot Texas Chili Soup - Weight Watchers Favorite 12 oz Beans, Kidney red - cooked and drained 6 oz Turkey, ground cooked 3 c Tomatoes, stewed (canned) Low-sodium 2 c Tomato sauce 1 1/2 c Onions;...
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Luigi's Bean Soup 2 cups dried navy beans 2 medium sized tomatoes -- coarsely chopped 2 scallions -- coarsely chopped 2 tablespoons olive oil 1 stalk celery -- coa...
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Mussels In Black Bean Sauce 1 1/2 lb Fresh mussels 2 tb Peanut oil 1 tb Finely chopped garlic 2 ts Minced peeled fresh ginger 2 tb Fermented black beans 1 tb Bean sauce 1 ts...
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Peasant Soup 1 pound Dried Great Northern beans 3 Carrots -- sliced 3 Celery ribs -- sliced 2 Onions -- chopped 2 Garlic cloves -- minced 2 Bay leaves 1 14 1/...
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Pecan Pie Pastry 1/2 c Unbleached Flour 2 T Finely Chopped Pecans 1/4 t Salt 3 T Shortening Or Lard Cold Water Dried Beans In a small mixing bowl stir together fl...
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Portugese Red Bean Soup(The Reefs, Southampt 1 ea Carrot 1 ea Onion 4 ea Celery stalks 4 ea Tomatoes, skinned & seeded 1 ea Potato, peeled 8 oz Kidney beans, soaked ovrnit 2 oz Olive oil...
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Roast Garlic Broad Brean & Saffron Soup 125 g Long grain brown rice 400 ml Water 1 ts Salt 3/8 g Saffron strands 20 lg Garlic cloves 1 1/2 tb Olive oil 1 kg Broad beans 1 1/4 l Chicken ...
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Savory Green Beans 1 pound green beans -- fresh or frozen 2 tablespoons chopped onion 2 to 4 T. water -- (4 fresh, 2 frozen) 1/2 cup fresh mushrooms -- sliced 1 tea...
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Bean Stew 1/2 c Olive oil 2 ea Onions, chopped 4 ea Garlic cloves 2 lb Runner beans, trimmed & -- sliced 1 lb Tomatoes, chopped 1 tb Sugar 1 ts Salt 1/...
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Chili Beans From San Francisco Fire Departmen 1 lb Dry pinto beans 1 cn (10 oza) red chili sauce Water 1/4 c Vinegar 1 lb Ground chuck 1 tb Chili powder 1 lg Onion -- chopped ds Hot sauce 1 c...
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Minestrone Soup(Delux) 2 qt Vegetable Broth (home made) 1 qt Water 1 lb Carrots 3 md Onion 4 ea Celery stalks 3 c Cabbage 2 md Zucchini 15 oz Kidney beans canned 2 oz M...
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Hulled Corn Soup (Ai) 4 qt Dried Indian corn kernels 3 lb Salt pork 1 lb Dry red kidney beans 1 qt Hardwood ashes Put enough water in an old kettle to cover the corn, ...
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Mrs. Dash Vegetarian Chili 1 can (15 oz.) chili tomatoes 1 can (15 1/2 oz.) red kidney beans -- undrained 2 Tablespoons Mrs. Dash Garlic & Herb 1 Tablespoon sugar 1 tea...
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Pork and Summer Vegetables Mediterranean Style 1 lb lean pork -- cubed 2 lbs new potatoes -- cubed 1 1/2 lbs green beans -- in 2" pieces 1 tbsp oregano, Mediterranean 1/2 tsp salt 1/4 tsp fres...
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Sri Lanka Bonchi (Curried Beans) ---------> source <--------- "A taste of Sri Lanka" By Indra Jayasekera ---------------------------BONCHI (CURRIED BEANS-------------------...
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Superfast Pizza Note: This is a first cut at a recipe. It's heavy on canned goods and thus salt. It is reasonably low fat, since the only fat was in the pre-prep...
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Tex-Mex Chili Chicken 1 lb Chicken breast halves cut>>> 1 Boil-in bag; instant rice>>> Into pieces. Prepared. 1 tb Cooking oil 1 ds Tabasco sauce (or...
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