Beans and Grain Recipes

Bean and Rice Casserole 2 c. uncooked rice 1 med. onion, chopped 1 can (15 1/4 - 19 oz) red kidney beans, drained and rinsed or equivalent dried, cooked 1 can (15-16 oz)...
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Brazilian Black Bean and Beef Casserole 1 Stalk celery, chopped fine 2 Carrots, chopped fine 2 Onions, chopped fine 3 Cloves of garlic, minced 1 Small bell pepper, chopped Fine 1/2 ts G...
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Curried Vegetable Stew with Tamarind& Coconut Milk **TAMARIND PUREE** 3 ounces tamarind pulp -- seedless 1 cup water -- boiling **CURRY** 2 teaspoons ground coriander 2 teaspoons ground cumin 1 te...
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Five Spice Chicken 1 1/4 pounds small red potatoes -- quartered 1/2 pound ground beans 1 tomato -- chopped 1 Tablespoon plus 2 tsp. olive oil 1 teaspoon dried orega...
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Lima Bean& Fennel Stew 1 c Dried lima beans -Water for soaking, plus 4 c Water for cooking 3 md Potatoes 2 lg Carrots 1 lg Onion -- diced 2 tb Olive oil 1/4 ts Fennel s...
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Mushroom Salad 1/2 md Iceberg lettuce; 1/2 lg Bostom lettuce; 1 lg Cucumber; 1/2 lb Green beans; 1/2 lb Mushrooms; 1/4 c Lo-cal french dressing Rinse lettuce. B...
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Pinto Bean Soup with Mint & Pine Nuts 2 c Pinto or Anasazi beans - soaked overnight 1 tb Sunflower or light olive oil 1 sm Onion; finely minced 1 ts New Mexican red chile 10 c Water S...
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Pinto Pizza Ole' 2 c Cooked Idaho Pinto Beans -- divided 1 lb Ground beef 1 c Chopped onion, divided 8 oz Tomato sauce 2 ts Chili powder 1 t Cumin 1/2 ts Salt 1 l...
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San Fernando Valley Pinquitos 1 pound pinquito beans (or pinto beans) -- soaked overnight fresh water or broth -- to cover 2 cups sliced apples 1 1/2 cups tomato juice 1/4 cup...
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Spinach& Garbanzos & Raisins Pasta 4 garlic cloves, -- crushed 3 tablespoons olive oil 1 bag (10-oz) spinach, -- stems removed 1 can (19-oz.) garbanzo beans, -- drained 1/2 cup gol...
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Aunt Eloise's Borscht 4 Medium potatoes -- cubed 4 Tbsp. margarine 1 Medium onion -- shredded 1 Tin tomatoes -- small, chopped 2 Large beets (or 3 small) 1/2 Small cab...
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Baked Barley & Bean Casserole 2 c Cooked & mashed AM Beans -- (of choice) 1 c Pre-cooked AM Bits-O-Barley 1 c Soy milk 1/2 c AM Raw Wheat Germ 2 tb AM Soy Flour 1 tb AM Un...
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Barbecue Baked Beans 3 Teaspoons Canola Oil 2 Cans Pinto Beans -- Rinsed And Drained 2 Medium Onions -- Chopped 1 Medium Onion -- Sliced 2 Large Green Peppers -- Dice...
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Sloppy Bean Joes 1/2 lb Lean ground beef 1/2 c Chopped green bell pepper 1/2 c Chopped onion 16 oz Van Camp's Pork and Beans -- undrained 12 oz Bottled chili sauc...
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Soy Burgers 2 tb Green onion choppd 1 c Cooked brown rice 1 c Cooked soybeans 1 c Toasted sesame or sunflower Seeds ground 1/3 c Whole wheat flour 1 ts Salt ...
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Tameya (Broad Bean Patties) 2 c Dried broad beans 1 c Chopped spring onions 1/4 c Chopped parsley 2 tb Chopped coriander leaves 3 Garlic cloves 1 1/2 ts Salt Freshly ground ...
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Tasty Bean Curd 1/2 lb Flat noodles 3 tb Oil 1 sm Onion, sliced 1 c Sliced broccoli 1 c Sliced mushrooms 1/2 c Sliced water chestnuts 1/2 c Sliced bamboo shoots ...
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Kay's Shadywood Showdown Chili 2 medium onion -- diced 2 bell pepper -- diced olive oil salt pepper garlic powder 2 1/2 pounds ground sirloin 4 tablespoons mole sauce 2 cans (8...
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Pasta w/Red Peppers, Greens, Beans, Garlic & Lemon Zest 1/2 c White beans -- soaked in water overnight 1 Bay leaf 4 Garlic cloves; peeled 1/3 c Vegetable stock 2 Red bell peppers -- cut into 1/2-inch s...
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Skillet Beans and Rice 3/4 c long grain rice, cooked (I have substituted quick cooking rice added directly to the recipe when in a real hurry) 1 each red & green be...
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Beans with Thyme& Cashew Nuts 1 pound green beans 3 tablespoons sunflower oil 3 ounces cashews 1 clove garlic -- chopped 1 tablespoon fresh thyme -- chopped Slice beans. Boil ...
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British Ingredients ------------------------------------NONE------------------------------------ BRITISH TERM AMERICAN TERM single cream light cream double cream whi...
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Old-Fashioned Green Beans ("Taste Of Home") 6 Bacon strips cut 1/2 2 pounds Fresh green beans 3 tablespoons Brown sugar 1/2 cup Water In a large skillet, cook bacon over medium heat until c...
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Pasta Fagioli 1 lb Great Northern Beans (picked -over) 1/3 lb Pinto Beans (also picked -over) 5 qt Water 1 sm Can tomato paste 1 1/2 tb Salt 1 ts Basil (a litt...
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Portuguese Chickpea Salad with Roasted Garlic 1 Head of garlic, papery -outside husks removed 2 15-oz cans chickpeas, -drained 1 tb Chopped fresh basil 2 tb Balsamic vinegar 3 md Tomatoes, cu...
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