Beans and Grain Recipes

Caribbean Squash and Sweet Potato Stew ***** NONE ***** Ingredients: 3 medium onions, finely sliced 1 cup water or vegetable broth 1 clove garlic, minced or pressed 1/2 tsp. dried red ...
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Caribbean Vegetarian Curry 3 ea Med Bananas, green tip, peel 1 ea Onion, halved, thinly sliced 1 ea Apple, tart, peeled, cored, 1 1/2 ts Lemon peel, grated 1 ts Coriander 1...
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Chicken Enchilada Casserole 3 T Butter or margarine, melted 1 c Chopped onion 1/2 c Chopped green bell pepper 1 Clove garlic, minced 1 1/2 c Cubed cooked chicken 2 c 15 oz r...
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Fettuccine In Lemon Cream Sauce 8 ounces uncooked fettuccine 6 ounces cooked ham, in 2x1/2" strips -- 1 1/2 cups 2 tablespoons margarine 9 ounce pkg. frozen asparagus cuts or gr...
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Frijoles Borrachos ('Drunken' Beans) 2 1/2 c Dried pinto or kidney beans - (about 1 lb) 2 tb Salad oil 2 sl Bacon, thick-sliced, diced 2 Jalape?os or other small hot - chiles, stemme...
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Frying Pan Beef-A-Roni 1 pound ground beef 1 can onion soup 1 soup can water 1 package frozen green beans 4 ounces (1 c.) elbow macaroni 1 medium onion -- chopped 1/3 c...
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Ham and Lima Bean Soup 2 tb Butter 12 oz Red-skinned potatoes* 1 c Chopped onion 1 c Mixture of green and red pep 28 oz Chicken broth 2 c Ilk 10 oz Frozen Fordhook lima...
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Kansas City Baked Beans 1 pound navy beans -- dried w/ water to cover 6 cups water 1 teaspoon salt 4 slices bacon -- crisp, chopped 1 medium onion -- chopped 2 medium be...
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Sopa De Entulho 1 lb Kidney beans (dry) 2 md Onion 1/8 t Cloves, whole 2 sm Turnips 3 md Carrot 3 md Potato raw w/o skin 1 sm Pumpkin 4 t Extra Virgin olive oil ...
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Tuna and Potato Salad 10 oz Frozen green beans;defrosted 6 Small new potatoes; unpeeled -cooked and diced 1 cn Tuna in water;drained (6 oz) 3 Flat anchovies; *optional...
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Zuni Vegetable Stew 3/4 c Onion -- Chopped 1 ea Clove Garlic -- Finely Chopped 2 tb Vegetable Oil 1 ea Red Bell Pepper -- Large, * 2 ea Chiles -- Medium Size, ** 1 e...
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Bean Burgers 1 tb Vegetable oil 1 Med size onion, finely chop 1 Clove garlic,finely chopped 2 c Cooked pinto, pea, or Kidney beans, drain & mash 1/4 c Cho...
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Black Bean Burritos 8 oz Black Beans; Dry*, OR 30 oz Black Beans; Canned 1 md Onion; Finely Chopped 2 Garlic Cloves; Minced 1 Jalapeno Pepper; Seeded And -Finely Cho...
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Black Beans and Chicken In Tortillas 3 Chicken breast halves -boneless and skinless 4 Flour tortillas 2 1/2 ts Olive oil; divided 1 md Garlic clove -peeled and minced 1 md Shallot; p...
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Braised String Beans (Fassoulakia Yahni) Karen Mintzias 1 lg Onion; chopped 1 sm Garlic clove; minced 3/4 c Olive oil 1 ts Tomato paste 1/2 Fresh tomato -- peeled and chopped 1 lb String...
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Brunswick Stew I 6 lb Stewing hen (or two 3 lb broilers) 2 lg Onions, sliced 2 c Okra, cut (optional) 4 c Fresh OR 2(l lb cans tomatoes) 2 c Lima beans, frozen 3 ...
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Brunswick Stew with Corn Dumplings 18 white peppercorns -- : bruised 6 whole cloves 2 cloves garlic 2 bay leaves 3 sprigs parsley 1/4 ts dried thyme -- or 4 sprigs : fresh 2 qt chi...
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Cathe's Red Beans and Rice 3 lb Red kidney beans, dry -or light red beans, -or cranberry beans Water to cover 3/4 lb Ham trimmings, lean -or 6 ham hocks 6 c Water (more as ...
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Chernobyl-Chili 4 lb Beef, ground 3 lg Onions, diced 1/2 c Green pepper, diced 6 Garlic cloves, pressed 2 lb Tomatoes, crushed -(use standard canned -tomatoes) 1...
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Chili Beans From San Francisco Fire Departmen 1 lb Dry pinto beans 1 cn (10 oza) red chili sauce Water 1/4 c Vinegar 1 lb Ground chuck 1 tb Chili powder 1 lg Onion -- chopped ds Hot sauce 1 c...
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Chili In a Bread Bowl 1 pound ground beef 1 cup chopped onion 1 can (16 oz.) kidney beans -- rinsed and drained 1 can (15 oz.) tomato sauce 1 can (14 1/2 oz.) diced to...
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Coquilles Saint-Jacques Sautees a La Provencale 1 lb Or about 2 c. scallops Cut into 1/2 inch pieces Lemon juice, salt, and Pepper 1/2 c Flour Olive oil or cooking oil A 10 inch frying pan (pre...
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Cyn's Navy Bean Soup 1 pkg. white navy beans 1/2 barley 4 c. water 2 veg. bullion cubes chopped carrots, onions and celery (1/4 - 1/2 c. each) 1/2 t. sage 6 squirts l...
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Dilled Pasta Salad ----------------------------------DRESSING---------------------------------- 1/3 c White wine vinegar 1 tb Olive oil, extra light 1 ts Dill weed ...
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Easy Chili Recipe 4 ea Cloves garlic; minced 1 ts Cumin 1 ea Yellow onion; - chopped 1 pk Pinto beans* 3 c Beef broth 1/4 ts Cayenne pepper 1,2 lb sirloin tips; cu...
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