Beans and Grain Recipes

Potato and Adzuki Bean Patties 1 c Adzuki beans -- dried 5 md Potatoes -- unpeeled 1 Egg 2 tb Butter Pepper -- to taste 3 tb Fresh parsley -- chopped 1 c Parmesan cheese -- gra...
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Saucey Baked Beans(Idaho) 1 lb Idaho Pinto beans 1/4 lb Diced salt pork 1/2 c Sliced onion 1 Bay leaf 8 oz Can tomato sauce 1/2 c Catsup 1/2 c Molasses 1/4 c Brown sugar 2...
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Superfast Pizza Note: This is a first cut at a recipe. It's heavy on canned goods and thus salt. It is reasonably low fat, since the only fat was in the pre-prep...
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Sweet-And-Sour Green Beans 10 oz Package Frozen Green Beans 1/2 c Water 1 Bay Leaf 4 Whole Cloves 2 tb Wine Vinegar, red or white 1 tb Margarine 1 pk Equal Sweetener Combin...
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Three-Bean Vegetable Chili 1 tablespoon olive oil 1/4 teaspoon crushed red pepper flakes 1 tablespoon coriander seeds 1 tablespoon cumin seeds 3 medium bell peppers -- seed...
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Vegetable Hummus Sandwiches 1/2 c Finely Chopped Green Onions 1/2 c Finely Chopped Green Pepper 3 tb Chopped Fresh Parsley 1 tb Sesame Seeds 1 tb Low Cal. Mayonnaise 1/2 ts ...
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Zuni Vegetable Stew 3/4 c Onion -- Chopped 1 ea Clove Garlic -- Finely Chopped 2 tb Vegetable Oil 1 ea Red Bell Pepper -- Large, * 2 ea Chiles -- Medium Size, ** 1 e...
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Backyard's Ranch Beans 4 pounds pintos 2 medium onions -- minced 1 medium head (cluster) garlic -- minced 1 pound bacon, cooked & drained -- diced small 3 ounces Wo...
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Bean and Corn Salad 1 part black or red beans, canned or dry, soaked and cooked 1 part frozen sweet corn chopped onion chopped bell peppers chopped celery ground cum...
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Bean Stew 1/2 c Olive oil 2 ea Onions, chopped 4 ea Garlic cloves 2 lb Runner beans, trimmed & -- sliced 1 lb Tomatoes, chopped 1 tb Sugar 1 ts Salt 1/...
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Beans& Eggs 4 oz Sausage links -- cut in 1/2" Cubes 1/4 c Onion -- chopped 2 tb Vegetable oil 1 2/3 c Beans 1/4 c Catsup 1/4 c Water 1 t Worcestershire sauce...
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Black Bean and Rice Salad 2 c Cooked or canned black beans -- (rinse & drained canned) 2 c Cooked rice 1 1/2 c Fresh cilantro 1/4 c Lime juice 3/4 c Oil 1/2 c Chopped ...
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Black Bean"Cassoulet" Soup 2 lb Dried black (turtle) beans 1 1/4 c Best-quality olive oil 3 c Diced yellow onions 12 Cloves garlic, crushed 1 Very meaty ham bone or 2 -smok...
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Brunswick Stew I 6 lb Stewing hen (or two 3 lb broilers) 2 lg Onions, sliced 2 c Okra, cut (optional) 4 c Fresh OR 2(l lb cans tomatoes) 2 c Lima beans, frozen 3 ...
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Brunswick Stew with Corn Dumplings 18 white peppercorns -- : bruised 6 whole cloves 2 cloves garlic 2 bay leaves 3 sprigs parsley 1/4 ts dried thyme -- or 4 sprigs : fresh 2 qt chi...
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Can Of Veggie Salad -----------------------------------SALAD----------------------------------- 1 cn (15 1/2 oz.) tiny whole -- Blue Lake stringless -- green beans 1...
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Cathe's Red Beans and Rice 3 lb Red kidney beans, dry -or light red beans, -or cranberry beans Water to cover 3/4 lb Ham trimmings, lean -or 6 ham hocks 6 c Water (more as ...
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Chili In a Bread Bowl 1 pound ground beef 1 cup chopped onion 1 can (16 oz.) kidney beans -- rinsed and drained 1 can (15 oz.) tomato sauce 1 can (14 1/2 oz.) diced to...
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Chunky Chicken Chili 1 pound Chicken breast meat -- cut bite-sized pieces 1 cup Onion -- chopped 1/2 cup Celery -- sliced 1/2 cup Carrots -- sliced 2 Cloves garlic --...
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Coquilles Saint-Jacques Sautees a La Provencale 1 lb Or about 2 c. scallops Cut into 1/2 inch pieces Lemon juice, salt, and Pepper 1/2 c Flour Olive oil or cooking oil A 10 inch frying pan (pre...
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Country Cassoulet 3 cups water 3/4 pound dry navy beans 1 bay leaf 1 teaspoon salt 1/4 teaspoon pepper 1 can chicken broth -- (14-1/2 ounces) 1/4 pound bacon -- di...
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Crock-Style Beans 8 cups water 1 pound navy beans -- dried -- (2-1/2 cups) 4 ounces salt pork (cut into small pieces (1 cup) 1 cup onion -- chopped 1/2 cup molasse...
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Easy Chili Mac 1 lb elbow macaroni 1 lb ground chicken breast, skinless 1/2 c onions -- chopped 1/2 c bell peppers -- chopped 30 ozs chili with beans Cook macar...
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Green Beans with Mushrooms 2 lb Green beans, fresh; 1"pieces 3 c Water, salted; boiling 1 ts Salt 1 ts Sugar 3 oz Mushrooms, sliced canned 1/2 c Butter; melted Place beans ...
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Ham-Cheese Quiche pastry for 9-inch quiche dish or pie pan 1/2 C. milk 1/2 C. mayonnaise 2 eggs -- slightly beaten 1 Tbsp. cornstarch 1 1/2 C. diced cooked ham 1 1...
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