Beans and Grain Recipes

Saucey Baked Beans(Idaho) 1 lb Idaho Pinto beans 1/4 lb Diced salt pork 1/2 c Sliced onion 1 Bay leaf 8 oz Can tomato sauce 1/2 c Catsup 1/2 c Molasses 1/4 c Brown sugar 2...
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Summer Couscous 6 ea green onions 3 ea tomatoes 6 ea sun-dried tomatoes in oil, -drained 8 oz couscous 4 oz black olives, pitted 2 tb fresh mint; chopped 1 tb ea...
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Winter White Chili 1/2 pound boneless pork loin -- (or two boneless -- pork chops) cut -- into 1/2-inch cubes 1 teaspoon oil 1/2 cup chopped onion 1 1/2 teaspoons g...
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Black Bean Soup Spanish Style 1 c Black Beans 4 c Water 4 Bay Leaves 1/4 ts Celery Seed 1/2 c Chopped Celery 1 c Chopped Onion 1 Clove Garlic, Minced 1/4 ts Dry Mustard 1 ts C...
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Crock-Style Beans 8 cups water 1 pound navy beans -- dried -- (2-1/2 cups) 4 ounces salt pork (cut into small pieces (1 cup) 1 cup onion -- chopped 1/2 cup molasse...
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Garden Harvest Chili 2 tablespoons cooking oil 2 cloves garlic -- minced 1 medium sweet red bell pepper -- chopped 1 medium green bell pepper -- chopped 1 1/2 cups fr...
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Hulled Corn Soup (Ai) 4 qt Dried Indian corn kernels 3 lb Salt pork 1 lb Dry red kidney beans 1 qt Hardwood ashes Put enough water in an old kettle to cover the corn, ...
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Stir Fry with Black Bean Sauce 2 tb Fermented black beans 1 tb Minced garlic 1 tb Grated ginger root 1/4 c Sherry/vegetable stock 1/3 c Thinly sliced onions 1 ea Garlic clove, ...
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Black Eyed Beans with Basil Sambuca Dressing ----------DRESSING---------- 1 ea Garlic clove, minced Juice of 1 lemon 1 ts Balsamic vinegar 2 tb Sambuca liqueur 2 tb Fresh basil, chopped 1 ts...
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Chicken In Black Bean Sauce 1 lb Boneless chicken breasts 2 tb Dry sherry 1 tb Soy sauce 2 ts Sesame oil 1 x -----------sauce------------ 1/2 c Chicken stock 2 ts Cornstarch...
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Mexican Dairy Dip 1 pk Cream cheese spread 1 cn (14oz) refried beans 2 ts Chili powder 1/2 ts EACH of cumin, salt, hot -pepper sauce LAYER #1 Blend all ingredients...
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Simplest Nachos (Vegan) 1 1/2 c Cook white beans Tomatoes, finely chopped Canned mild or green Chilies Canned hot jalapeno chilies Onion, finely chopped Diced red bell p...
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Vegetable & Coconut Curry 15 g Butter 1/2 l Onion 1 Green chillis 1 Garlic cloves 1 ts Grated ginger 1/2 ts Turmeric 1/2 ts Ground cardamom 1/2 ts Ground cinnamon 1 c Coco...
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Minestrone Soup 1/2 lb Dried white beans, soaked in 1 t Olive oil 1/8 lb Salt pork, cut into small di 1 ea Garlic clove, chopped fine 1 ea Onion, small, chopped ...
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Persian Noodle Soup 3 lg Onions, peeled and thinly -sliced 3 T Oil 2 t Salt 1/2 t Freshly ground black pepper 1 t Turmeric 10 c Water 1/4 c Dried red kidney beans, -...
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Backyard's Ranch Beans 4 pounds pintos 2 medium onions -- minced 1 medium head (cluster) garlic -- minced 1 pound bacon, cooked & drained -- diced small 3 ounces Wo...
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Baked Vegetable Gumbo Creole From Tony Burke 1 lb Fresh okra,diag. sliced 2 pk Frozen sliced okra(10oz) Boiling salted water 1 Rib celery,diagonally sliced 2 Bell peppers,in strips 2 pk Froz...
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Chicken and Vegetable Terrine 1/2 pound carrots, -- peeled 3/4 pound haricots verts, parboiled for 5 minutes 1 1/4 pounds ground chicken 1/2 cup vegetable oil 1/4 cup finely c...
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Dilled Pasta Salad ----------------------------------DRESSING---------------------------------- 1/3 c White wine vinegar 1 tb Olive oil, extra light 1 ts Dill weed ...
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Garden Vegetable Soup 1 c cabbage -- shredded 1 c carrots -- thinly sliced 1 c zucchini -- chopped 1 c green beans 1 c fresh corn kernels 1/2 c green pepper -- chopped...
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Idaho's Pinto Bean Pie 1 c Mashed Pinto beans* -- (heaping measure) 1/2 c Sugar 1 c Brown sugar 1/2 c Butter 2 Eggs, beaten Unbaked pie shell * 1 1/2 cup cooked beans e...
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Italian Balsamic Chicken 1/4 c minced fresh parsley 1 tb dried Italian seasoning 2 tb olive oil 2 tb balsamic vinegar 1/2 ts black pepper 2 garlic; minced 8 chicken breas...
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Mexican Beans and Rice. 10 ml 2 tsp sunflower oil. 1 lg Onion peeled and chopped. One green chili de-seeded And chopped. 225 g 8 oz long grain rice 2 Tomatoes skinned an...
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Pinto Beans 4 c Water 2 c Pinto Or Black Beans; 1 lb 1/2 c Onion; Chopped, 1 Md 1/4 c Vegetable Oil 1 ts Salt 1 ts Cumin Seed 2 ea Cloves Garlic; Crushed 1 e...
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Western Beans& Rice 1 md Onion -- chopped 1 c Sliced celery 1 tb Butter or margarine 32 oz Canned pinto beans* -- drained and rinsed 1/2 ts Salt 8 oz Tomato sauce 1/...
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