Beans and Grain Recipes

Fancy Beans 1/4 c Olive oil 1 cl Garlic, minced 1 Bag (16 oz) frozen cut .green beans,thawed & draind 1/4 c White vinegar 1 t Dried mint leaves 1/4 ts Sa...
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Garden Vegetable Soup 1 c cabbage -- shredded 1 c carrots -- thinly sliced 1 c zucchini -- chopped 1 c green beans 1 c fresh corn kernels 1/2 c green pepper -- chopped...
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Grecian Green Beans 32 oz Canned Green Beans, Drained 2 sm Onions * 2 Minced Garlic Cloves 1/4 c Chopped Fresh Parsley 2 tb Sugar 2 ts Oregano 2 ts Prepared Mustard ...
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Gumbo 1 whole onion -- chopped 3 whole clove 1 whole green bell pepper -- diced 2 cups tomatoes -- diced 4 cups vegetable stock 1 cup cooked lima beans...
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Ham-Cheese Quiche pastry for 9-inch quiche dish or pie pan 1/2 C. milk 1/2 C. mayonnaise 2 eggs -- slightly beaten 1 Tbsp. cornstarch 1 1/2 C. diced cooked ham 1 1...
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Is It a Fruit Or Is It a Vegetable Common Sense Version. Apple, artichoke, asparagus, Avocado, string bean, beet, Broccoli, Brussels spourts, cabbage, Carrot, cauliflower, celery, Corn, cucumber, Eggpla...
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Italian Pasta and Bean Soup Ingredients: 2 tablespoons extra-virgin olive oil 1 medium onion -- finely chopped 2 cloves garlic -- minced 1 medium carrot, peeled -- cut into ...
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Parsnip and Bean Pie. 6 oz Kidney beans sm Can drained tomatoes. Chili powder to taste. Place in oven proof dish and Top with 4 oz mashed parsnip Dot with 2 ts Margari...
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Pecan Pie Pastry 1/2 c Unbleached Flour 2 T Finely Chopped Pecans 1/4 t Salt 3 T Shortening Or Lard Cold Water Dried Beans In a small mixing bowl stir together fl...
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Roast Garlic Broad Brean & Saffron Soup 125 g Long grain brown rice 400 ml Water 1 ts Salt 3/8 g Saffron strands 20 lg Garlic cloves 1 1/2 tb Olive oil 1 kg Broad beans 1 1/4 l Chicken ...
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Rotini Nicoise with Lemon Vinaigrette 1 lb Rotini, Twists or Spirals -- uncooked 2 c Canned white beans -- (cannellini), -- rinsed and drained 2 c Cooked chicken breast -- cut into ch...
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Saucey Baked Beans(Idaho) 1 lb Idaho Pinto beans 1/4 lb Diced salt pork 1/2 c Sliced onion 1 Bay leaf 8 oz Can tomato sauce 1/2 c Catsup 1/2 c Molasses 1/4 c Brown sugar 2...
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Slow-Cooked Chili 2 lb ground beef 2 16 oz cans kidney beans -- rinsed and drained 2 14.5 oz cans diced tomatoes -- undrained 1 8 oz can tomato sauce 2 med onions ...
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Sweet-And-Sour Green Beans 10 oz Package Frozen Green Beans 1/2 c Water 1 Bay Leaf 4 Whole Cloves 2 tb Wine Vinegar, red or white 1 tb Margarine 1 pk Equal Sweetener Combin...
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Tex-Mex Chili Chicken 1 lb Chicken breast halves cut>>> 1 Boil-in bag; instant rice>>> Into pieces. Prepared. 1 tb Cooking oil 1 ds Tabasco sauce (or...
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Vegetable Hummus Sandwiches 1/2 c Finely Chopped Green Onions 1/2 c Finely Chopped Green Pepper 3 tb Chopped Fresh Parsley 1 tb Sesame Seeds 1 tb Low Cal. Mayonnaise 1/2 ts ...
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White Bean Chili with Turkey -----chili------- 1 lb Dried white beans 1 tb Vegetable oil 2 c Chopped onions 2 4 oz can diced green chilies 6 Cl Garlic; minced 1 1/2 tb Dried ...
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5 Bean Soup 1 c Pinto beans 1 c Navy beans 1 c Black eyed peas 10 c Water 1 c Chicken bouillon 1 c Diced onion 1 ea 16-oz can cut tomatoes 3/4 ts Thyme 1/4 t...
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Asparagus & Chicken In Black Bean Sauce 2 Chicken thighs 12 md Asparagus spears 3 tb Peanut or corn oil MARINADE: 1 tb Dry sherry 1 ts Cornstarch 2 ts Thin soy sauce 1 pn Sugar SAUCE: 2...
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Aubergine with Pork and Prawns - Makhua Phao Song Kruang Stephen Ceideburg 4 lg Aubergines (eggplants) 5 oz Pork, minced or ground 7 oz Prawns (shrimp), shelled 1/2 ts Pepper 3 Shallots, chopped 1 tb Oi...
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Beef N' Bean Burritos 2 1.5 oz pkgs enchilada sauce mix 3 cups water 1 12 oz can tomato paste 1/4 teaspoon black pepper 1/8 teaspoon garlic powder salt -- to taste 2 p...
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Black Bean"Cassoulet" Soup 2 lb Dried black (turtle) beans 1 1/4 c Best-quality olive oil 3 c Diced yellow onions 12 Cloves garlic, crushed 1 Very meaty ham bone or 2 -smok...
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Black Beans& Rice (Genie) Ingredients 16 oz (1) pkg dried black beans 1 md Size green pepper -- chopped 1/4 c Onion -- divided chopped 2 1/2 c Qts water -- divided 2 cl Ga...
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Brunswick Stew I 6 lb Stewing hen (or two 3 lb broilers) 2 lg Onions, sliced 2 c Okra, cut (optional) 4 c Fresh OR 2(l lb cans tomatoes) 2 c Lima beans, frozen 3 ...
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Can Of Veggie Salad -----------------------------------SALAD----------------------------------- 1 cn (15 1/2 oz.) tiny whole -- Blue Lake stringless -- green beans 1...
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