Beans and Grain Recipes

Bean Curd with Chinese Parsley 2 Hot Italian peppers 1/2 sm Sweet red bell pepper 1 ts Cornstarch 2 tb Oil 1/4 ts Salt 1/2 lb Medium bean curd, cubed 1 tb Soy sauce 1/2 c Chopp...
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Beans& Eggs 4 oz Sausage links -- cut in 1/2" Cubes 1/4 c Onion -- chopped 2 tb Vegetable oil 1 2/3 c Beans 1/4 c Catsup 1/4 c Water 1 t Worcestershire sauce...
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Beef and Tequila Stew Servings: 6 2 lb Meat; * 1/4 c Unbleached Flour 1/4 c Vegetable Oil 1/2 c Onion; Chopped, 1 Medium 2 Bacon; Slices, Cut Up 1/4 c Carrot; Chopped ...
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Beef N' Bean Burritos 2 1.5 oz pkgs enchilada sauce mix 3 cups water 1 12 oz can tomato paste 1/4 teaspoon black pepper 1/8 teaspoon garlic powder salt -- to taste 2 p...
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Black Bean and Smoked Chicken Soup 1/2 c Dried black beans 2 c Water 1 Bay leaf Light vegetable oil cooking -spray 1/2 c Peeled and chopped broccoli -stems 1/2 c Scraped & cube...
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Black Bean Casserole 1 Stick butter 2 lg Chopped onions 1 lg Chopped bell pepper 2 Cloves garlic, minced 1 cn Rotel tomatoes, diced 2 ts Cumin 2 cn 16 oz. black beans...
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Black Bean Soup with Cilantro& Orange 2 c Black beans 8 c Water 2 tb Vegetable broth/seasoning Mx Freshly grnd. pepper 2 Leeks, washed and sliced 2 Carrots, scrubbed & chopped 1 O...
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Braised String Beans (Fassoulakia Yahni) Karen Mintzias 1 lg Onion; chopped 1 sm Garlic clove; minced 3/4 c Olive oil 1 ts Tomato paste 1/2 Fresh tomato -- peeled and chopped 1 lb String...
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Dorothy Flatman's Beans and Ham < Revised 12 oz Dried pinto beans 5 c Water 2 c Ham, diced 1 c Celery, chopped 1 c Onion, diced 1/2 c Carrots, minced fine 1 tb Season salt 2 tb Beef soup ...
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Easy Cassoulet 1/2 lb Bulk pork sausage 1 sm Onion, sliced (1/2 cup) 1 cl Garlic, minced 1 1/2 c Cubed, fully cooked ham 2 tb Snipped parseley 1 ea Bay leaf 2 c...
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Fire Fighter's Chili No. 2682 1/2 pound italian hot sausage 1/2 pound lean ground beef 1 tablespoon drippings 1/3 cup onion -- chopped 2 cloves garlic -- minced 32 ounces cann...
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Fried Okra Soup 2 cups fresh or frozen Lima beans 2 cups fresh or frozen cut corn 3 potatoes -- peeled and diced 1/4 teaspoon pepper 1/4 teaspoon salt 6 tomatoes...
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Frijoles De Olla (Beans Cooked In a Pot) 4 1/2 qt Water 1 1/3 lb Dried black beans, washed -and soaked overnight 2 White onions, halved 3 Heads garlic, halved, OR 10 -cloves garlic, whol...
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Ham and Potato Skillet 1/2 lb Ground fully cooked Ham 2 c Chopped Potatoes 1/2 c Chopped Onion 1/4 ts Dried Thyme, crushed 1 tb Grated parmesan cheese 1 c Sliced Celery...
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Minestrone Soup(Delux) 2 qt Vegetable Broth (home made) 1 qt Water 1 lb Carrots 3 md Onion 4 ea Celery stalks 3 c Cabbage 2 md Zucchini 15 oz Kidney beans canned 2 oz M...
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Huevos Rancheros #2 1 cn (32 oz) refried beans 1 ts Tabasco pepper sauce 1 Dozen eggs Butter or margarine 1/2 lb Shredded Monterey Jack -Cheese 1 pk Corn tortillas -...
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Kansas City Baked Beans 1 pound navy beans -- dried w/ water to cover 6 cups water 1 teaspoon salt 4 slices bacon -- crisp, chopped 1 medium onion -- chopped 2 medium be...
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Old-Fashioned Currant Tart --------------------------------PASTRY DOUGH-------------------------------- 1/2 c Unsalted butter 1/4 c Sugar 1 ts Vanilla extract 1 Egg yolk 1 ...
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Picnic Baked Beans 3 cups Dry navy beans (about 1 1/2 -- lbs.) 4 quarts Cold water -- divided 1 Med. onion -- chopped 1 cup Ketchup 1 cup Brown sugar 2 tablespoons ...
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Pizza Mexicana 1 cn Vegetarian Refried Beans -Rosarita brand (16oz can) 1 Pre-baked pizza/bread crust -12-inch 1 c Rosarita Picante Sauce Mild 1/2 c Monterey Ja...
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Rotini with Chickpeas, Sausage and Herbs (Dupree) 1 tablespoon olive oil 1 pound hot Italian sausage -- cut into 2" chunks 1 onion -- sliced 4 garlic cloves -- chopped 1 tablespoon chopped fresh ...
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Southwestern Tortilla Wedges 1/2 c Fresh tomato salsa or prepar -Salsa 1/2 c Sour cream or plain yogurt 1/4 c Chopped red bell pepper 1/2 c Finely chopped cooked chicke 8 fl ...
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Three-Bean Vegetable Chili 1 tablespoon olive oil 1/4 teaspoon crushed red pepper flakes 1 tablespoon coriander seeds 1 tablespoon cumin seeds 3 medium bell peppers -- seed...
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Vegetable Hummus Sandwiches 1/2 c Finely Chopped Green Onions 1/2 c Finely Chopped Green Pepper 3 tb Chopped Fresh Parsley 1 tb Sesame Seeds 1 tb Low Cal. Mayonnaise 1/2 ts ...
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Vericheesey Casserole 1 ts Vegetable oil 1 c Chopped onion 3 Garlic cloves, minced 1 c Chopped mushrooms 1 ts EACH dried basil, thyme, -marjoram, and cumin 2 c Cooked ...
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