Beans and Grain Recipes

Garbanzo Stew (Lf) 1/2 c -Water Onion; chopped 2 Garlic cloves; minced 16 oz Tomatoes; chopped 1/2 ts Paprika; 1/2 ts Dried oregano; 1/4 ts Pepper; black ds Hot pep...
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Garden Vegetable Soup 1 c cabbage -- shredded 1 c carrots -- thinly sliced 1 c zucchini -- chopped 1 c green beans 1 c fresh corn kernels 1/2 c green pepper -- chopped...
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Gracia's Black Beans 3 c Dry black beans 1 ts Crushed garlic 1 ts Salt Hot red pepper (optional) Freshly ground black pepper Extra virgin olive oil 1 lg Yellow onion;...
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Grecian Green Beans 32 oz Canned Green Beans, Drained 2 sm Onions * 2 Minced Garlic Cloves 1/4 c Chopped Fresh Parsley 2 tb Sugar 2 ts Oregano 2 ts Prepared Mustard ...
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Green Beans with Mushrooms and Cherry Tomatoes 1 1/2 lb Fresh green beans, washed -and trimmed 1 md Onion, finely chopped 2 ts Fresh garlic, chopped 1 ts Olive oil* 1 c Fresh sliced mushrooms ...
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Gumbo 1 whole onion -- chopped 3 whole clove 1 whole green bell pepper -- diced 2 cups tomatoes -- diced 4 cups vegetable stock 1 cup cooked lima beans...
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Ham And Chicken Chowder (Crock Pot) Ingredients6cupchicken stock 2cupham, cooked, diced 2cuppotatoes, cubed 8eachonions, small 1cupcorn 1cupgreen beans, cut 1cuplima beans 1cuptomat...
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Minestrone Soup#2 (Diabetic) Ingredients 1 teaspoon olive oil 1 pound extra lean ground beef 1 cup onions -- chopped 1 cup celery -- chopped 1 cup green pepper -- chopped 1 c...
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Huevos Rancheros #2 1 cn (32 oz) refried beans 1 ts Tabasco pepper sauce 1 Dozen eggs Butter or margarine 1/2 lb Shredded Monterey Jack -Cheese 1 pk Corn tortillas -...
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Mango Shrimp 1 Red bell pepper -- sliced 1 Shallot -- minced 2 ts Sesame oil 1/2 c Fresh cilantro leaves -- minced 1 lb Shrimp -- cleaned and deveined 3 tb Fr...
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Mexican Beans 2 c Dry Pinto Beans Water To More Than Cover 1/2 lb Meat * 1 Large Onion Chopped 1 Clove Garlic 1 tb Red Chili Powder 1/4 ts Ground Cumin 1/2 ts ...
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Picnic Baked Beans 3 cups Dry navy beans (about 1 1/2 -- lbs.) 4 quarts Cold water -- divided 1 Med. onion -- chopped 1 cup Ketchup 1 cup Brown sugar 2 tablespoons ...
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Portugese Red Bean Soup(The Reefs, Southampt 1 ea Carrot 1 ea Onion 4 ea Celery stalks 4 ea Tomatoes, skinned & seeded 1 ea Potato, peeled 8 oz Kidney beans, soaked ovrnit 2 oz Olive oil...
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Scallop and Green Bean Terrine 10 oz Sea scallops, rinsed 1 tb Egg white, lightly beaten 1 ts Salt 1/4 ts White pepper or to taste 1/8 ts Nutmeg 1/2 lb Green beans, trimmed &am...
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Slow-Cooked Chili 2 lb ground beef 2 16 oz cans kidney beans -- rinsed and drained 2 14.5 oz cans diced tomatoes -- undrained 1 8 oz can tomato sauce 2 med onions ...
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Soy Seared Tuna with Orange Sauce 1 onion -- sliced 1/2 cup soy sauce 2 tablespoons sugar 1 tablespoon ginger 1 pound green beans -- trimmed 1/2 cup chicken broth 1 teaspoon curry...
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Spring Vegetables In a Parcel 325 g Baby vegetables -------------------------SUGGESTIONS FOR VEGETABLES------------------------- New potatoes Courgettes French beans Asparagus...
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Sunday Black Bean Soup 1 lb Dried black beans 2 Smoked ham hocks 3 c Chicken stock 4 Coarsely chopped carrots 3 Coarsely chopped onions 3 Coarsely chopped celery 1 tb C...
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Sweet Azuki Bean Puree 1 cup azuki beans, washed 1 strip kombu, 4-6 inches long, soaked and diced (this is a sea vegetable) 1/4 cup raisins 1/8-1/4 tsp. sea salt barley...
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Tex-Mex Chicken and Rice 2 tb Canola oil or oil 3 ts Chili powder 1 ts Garlic powder 1 ts Ground cumin 1 ts Ground cinnamon 1/2 ts Salt 1 c Uncooked long grain white -ric...
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Tex-Mex Chili Chicken 1 lb Chicken breast halves cut>>> 1 Boil-in bag; instant rice>>> Into pieces. Prepared. 1 tb Cooking oil 1 ds Tabasco sauce (or...
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Winter White Chili 1/2 pound boneless pork loin -- (or two boneless -- pork chops) cut -- into 1/2-inch cubes 1 teaspoon oil 1/2 cup chopped onion 1 1/2 teaspoons g...
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Beans& Eggs 4 oz Sausage links -- cut in 1/2" Cubes 1/4 c Onion -- chopped 2 tb Vegetable oil 1 2/3 c Beans 1/4 c Catsup 1/4 c Water 1 t Worcestershire sauce...
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Beef and Tequila Stew Servings: 6 2 lb Meat; * 1/4 c Unbleached Flour 1/4 c Vegetable Oil 1/2 c Onion; Chopped, 1 Medium 2 Bacon; Slices, Cut Up 1/4 c Carrot; Chopped ...
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Black Bean Casserole 1 Stick butter 2 lg Chopped onions 1 lg Chopped bell pepper 2 Cloves garlic, minced 1 cn Rotel tomatoes, diced 2 ts Cumin 2 cn 16 oz. black beans...
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