Beans and Grain Recipes

Black Bean and Chicken Chili 6 boneless skinless chicken breast halves -- cut into 1" pieces 2 medium red peppers -- chopped 1 1/2 medium onions -- chopped 4 garlic cloves --...
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Cappuccino Cheesecake ------------------------------------BASE------------------------------------ 1 1/2 c Finely chopped nuts 2 T Sugar 3 T Margarine, melted --------...
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Chalupas Compuestas 12 Tostadas; (fried tortillas) 4 c Refried beans; to 6 cups 1 c Cheddar cheese; shredded 2 c Chili con carne; NO BEANS 2 c Lettuce; shredded Guac...
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Chicken Salad with Black Beans 1/4 c Fermented Chinese blk. beans 1 lb Snow peas 1/4 c Dry sherry 1 c Low-sodium chicken broth 2 tb Finely minced garlic 2 ts Finely minced fres...
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Chili a La Franey 1 tb Olive oil 1 lb Beef,very lean,coarse grind 1 lb Pork,very lean,coarse grind 3 Onions,large,finely chopped 1 Bell pepper(s) 2 Celery stalks,f...
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Cousous Topped with Almonds --------------------------------THE COUSCOUS-------------------------------- 1 1/2 c Dry couscous;* 1 1/2 c Boiling water 1 c Carrots; 1 lg Bell ...
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Fasoulada 170 g Haricot beans 1/2 Chopped leek 1 Chopped carrot 1 Chopped onion 1 Chopped celery stick 220 g Canned tomatoes 100 ml Olive oil Sea Salt Blac...
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Mexican Bean and Rice Casserole 1 tb Oil 1 lg Onion; chopped 2 Celery stalks; chopped 1 Red bell pepper; diced 3 c Red kidney beans; cooked Enough liquid from cooking -the beans...
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Navarattan Curry Ingredients1eachpotato 4cupvegetables, random 2tablespoonbutter 1eachonion 2eachgarlic, cloves 2eachtomatoes 2tablespoonyogurt 1/2cupheavy cream ...
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Shepherd's Pie 1 pound lean ground beef 1 large onion -- finely chopped 1 stalk celery -- finely chopped 1 teaspoon minced garlic 1 15 oz. can tomato sauce 1 16...
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Stewed Red Beans 1 lb Dried red kidney beans 3 Smoked pork or ham hocks 1 lb Kielbasa, or smoked pork sau 4 Celery stalks, chopped 2 Large onions, peeled and cho ...
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Weight Watchers Turkey Chili 9 ounces kidney beans 32 ounces tomato sauce 15 ounces turkey; ground -- raw 1 medium onion -- diced 1/2 teaspoon salt 1 tablespoon caraway seed ...
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Beans Cooked In a Pot(Frijoles De Olla) 1 lb Beans - black, turtle, pink, -or pinto An earthenware bean pot (I -used my crock pot) 10 c Hot water 1/4 c White onion, roughly sliced 2 tb ...
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Black Beans; Southwestern 2 ts Vegetable oil 1 lg Onion -- chopped 2 cl Garlic -- chopped 1 Green pepper -- chopped 1 Tomato -- chopped 1 c Dried black beans 3 c Water or ...
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Brazilian Black Bean Feijoada 2 tb EDEN Extra Virgin Olive Oil 2 md Onions; chopped 2 tb Grated ginger 1/4 ts Cayenne pepper (or more) 1/2 ts Ground cumin 2 cn EDEN BlaCk Bean...
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Budget Red Beans and Rice 1/2 lb Dry kidney beans, rinsed 1/2 lb Dry pinto beans, rinsed 4 c Water 4 c Chicken broth 2 Garlic cloves, minced 2 Bay leaves 1 cn Tomatoes wit...
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Dhal Recipe 1 Onion, diced 1 2 cloves garlic, minced 1 t Ground turmeric 1 1/2 t Ground cumin 1 t Ginger root, finely grated 1/4 t Ground cardamom ----------...
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Gardiniere ---------------------------------VEGETABLES--------------------------------- 3 Red bell peppers, cut into -- large squares 2 Red banana peppers, ...
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Hot & Sour Stir-Fried Vegetables 4 tb Vegetable oil 1 ts Ginger, grated 3 ea Garlic cloves, crushed 1 sm Red onion, chopped 1 c Carrots, sliced thinly 1 c Green beans, sliced 1/2...
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Kidney Bean-Corn Chili 1 small onion -- chopped 1 garlic clove -- minced 1/2 cup green bell pepper -- chopped 2 tablespoons vegetable oil 2 cups frozen or fresh corn ke...
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Pasta and Ceci I 2 sm Cans garbanzo beans 2 lg Cans crushed tomatoes 4 ea Garlic cloves 2 T Basil or oregano 1 lb Ditalini 1 c Water 2 T Oil In a sauce pan, saute...
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Republica Dominicana Red Beans& Rice (Arroz -----BEANS----- 1 c Dry red beans * 3 c -Water (approx.) 3 c -Fresh water 1 tb Cumin 1 tb Raw sugar 1 tb White vinegar 2 Garlic cloves - peeled a...
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Boboli Toppings Miscellaneous --------------------------BASIC INGREDIENTS TO ALL-------------------------- Homemade pizza sauce Mozzarella Parmesan ---------------------------...
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Braune Bohnen(Green Beans In Gravy) 500 g Cut green beans, sliced on -the diagonal (a generous -lb) Salt 2 tb Flour 50 g Far (3 1/2 Tbsp) A bit water 1 Onion studded with 2 cloves 1...
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Brown Rice and Black Beans Mardi 2 1/4 c instant brown rice 1 3/4 c boiling water 2 15-oz can cooked black beans : or pinto beans -- undrained 2 TB margarine 1 lg onion -- choppe...
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