Beans and Grain Recipes

Easy Chili Con Carne 1 Pound ground beef 1 Large onion -- chopped -- (about 1 cup) 2 Cloves garlic -- crushed 2 Tablespoons chili powder 1/2 Teaspoon salt 1 Can whole...
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Ham-Bean Scallop (Usda) 2 pounds dry navy (pea) beans 2 quarts boiling water 1 tablespoon salt 1/4 cup instant minced onions 1 cup green pepper -- cut in thin strips 3/4...
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Microwave Black Bean Burritos 2 ts Vegetable oil 1 sm Onion, finely diced 1 sm Jalapeno pepper, seeded, -finely diced 1 Clove garlic, minced 1/4 ts Ground cumin 1/4 ts Dried o...
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Herbed Beef Stew* 2 Pounds beef stew meat -- cut in 1" cubes 2 Tablespoons cooking oil 3 Cups water 1 Large onion -- chopped 2 Teaspoons pepper 1 To 2 Tsp salt -- ...
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Hungarian Beef Stew 2 pounds lean stewing beef -- cut in 1 1/2" chunks 1 large onion -- finely chopped 2 medium potatoes -- peeled and cubed 2 carrots -- peeled and ...
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Mango Shrimp 1 Red bell pepper -- sliced 1 Shallot -- minced 2 ts Sesame oil 1/2 c Fresh cilantro leaves -- minced 1 lb Shrimp -- cleaned and deveined 3 tb Fr...
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Maryland Crab Soup 4 c Water 2 12 oz cans tomatoes, -minced 1/2 lg Onion, chopped 2 Carrots, sliced 1 cn Sweet corn 1/2 lb String beans, cut into -1 inch pieces 1 H...
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Pasta with Scallops and Green Beans 1/2 lb Green beans Salt & pepper to taste 4 tb Olive oil 2 tb Minced garlic 3 c Ripe tomatoes, peeled, cubed 2 tb Tomato paste 1 ts Dried mar...
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Pressure Cooker Black Bean Soup -----laurie morris ptjk30a-- 16.00 oz Black beans; dry 4.00 c Beef stock; preferably -homemade 3.50 c Water 1.00 lb Smoked ham hocks 1.00 md Onio...
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Salmon Casserole 4 c Cooked noodles 16 oz Can salmon, drained & flaked 4 oz Can mushroom slices, drained 10 1/4 oz Cream of celery soup, can -ned, condensed 1...
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Sichuan Peanut Sauce Noodles 1 lb Fresh thin egg noodles --------------------------------PEANUT SAUCE-------------------------------- 1 c Unsalted dry roasted peanuts 1/2 Pie...
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Spanish Black Bean Soup 2 lb Black beans 2 ts Salt 2 md Onions -- chopped 4 md Green peppers -- cut into -chunks 6 Garlic cloves -- mashed 2 tb Oregano 6 Bay leaves 1/2 ...
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Spring Pita Sandwiches 2 Pita breads 2 Tomatoes, diced 1 Avocado, sliced 1 c Kidney beans, canned/drained 1 c Cheddar cheese, grated 1 c Mushrooms, sliced 1 c Alfalfa s...
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White Beans, Hijiki, Rice, and Red Cabbage 4 cups dry white (navy) beans 1 oz hijiki sea vegetable 2 cups cooked rice 1 small red cabbage, diced small 2 tbs balsamic vinegar tamari sauce t...
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Yellow Toor Daal 1/2 c Toor daal -OR- mung beans or lentils 1 1/2 c Water 1/2 tb Vegetable oil 1 ts Cumin seeds 1/8 ts Asafetida or "hing" (opt.) 1 sm Dry, whole ...
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Brown Rice and Black Beans Mardi 2 1/4 c instant brown rice 1 3/4 c boiling water 2 15-oz can cooked black beans : or pinto beans -- undrained 2 TB margarine 1 lg onion -- choppe...
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Dill Crock Fresh dill 1/2 cup garlic cloves Tabasco peppers 2 onions -- sliced 1 cauliflower 2 bell peppers 3/4 cup canning salt 10 cups water Celery jar ol...
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Dorothy Flatman's Beans and Ham < Revised 12 oz Dried pinto beans 5 c Water 2 c Ham, diced 1 c Celery, chopped 1 c Onion, diced 1/2 c Carrots, minced fine 1 tb Season salt 2 tb Beef soup ...
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Gratin Of Red Beans(New Orleans Style) 3 lg Onions coarsely chopped 8 fl Vegetable stock 4 Red peppers coarsely chopped 4 Stalks celery chopped 1/2 ts Cumin 1 t Coriander pn Cayenne pe...
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Green Beans with Mushrooms and Cherry Tomatoes 1 1/2 lb Fresh green beans, washed -and trimmed 1 md Onion, finely chopped 2 ts Fresh garlic, chopped 1 ts Olive oil* 1 c Fresh sliced mushrooms ...
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Gumbo 1 whole onion -- chopped 3 whole clove 1 whole green bell pepper -- diced 2 cups tomatoes -- diced 4 cups vegetable stock 1 cup cooked lima beans...
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Pasta with Ricotta-Walnut Sauce 8 oz Pasta (preferably vermicelli ----------------------------RICOTTA-WALNUT SAUCE---------------------------- 1/2 c Ricotta cheese 1/2 c Plain Y...
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Red Beans and Rice I 1 lb Red Beans 1 lb Ham Seasoning Meat with Fat 3 qt Water 2 c Onions; Chopped 1/2 c Green Onion; Chopped 1/4 c Parsley; Chopped 6 Toes Garlic; C...
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Sausages Mediterranean Style 400 grams Thomas Walls Pork Sausages -- cut into large -- pieces (1 pack) 1 teaspoon olive oil 1 clove garlic -- crushed 1 red pepper -- seeded a...
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Stewed Red Beans 1 lb Dried red kidney beans 3 Smoked pork or ham hocks 1 lb Kielbasa, or smoked pork sau 4 Celery stalks, chopped 2 Large onions, peeled and cho ...
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