Beans and Grain Recipes

Tortilla Black Bean Soup 2 tb Vegetable oil 1/4 c Diced celery 1/4 c Diced onion 1/4 c Diced bell pepper 1 1/2 c Black beans 2 c Of water 2 ts Salt 2 Corn tortillas 2 tb ...
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Tostada Pizza 1 1/4 c Flour 1 ts Baking powder 1/2 ts Salt 1/2 c Milk 2 tb Vegetable oil 1 lb Ground beef 1 3/4 oz Taco seasoning mix 1 cn Refried beans 1 c Sh...
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Wild Rice Bean Salad 1 Box Wild Quick Brown Rice 2 c Cooked beans 2/3 c Diced onions 2 tb Lemon juice 2 ts Tamari soy sauce Cook contents of box according to package ...
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Apple Bean Bake 48 ounce jar Great Northern beans -- drained 4 tablespoons butter or margarine 3 cups tart cooking apples -- peeled, cubed 1/2 cup chopped onion ...
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Beef Chow Fun with Black Bean Sauce 1/2 lb Flank steak 1 tb Chinese fermented blk. beans 2 Garlic cloves - peeled, chopped 2 sl Fresh peeled ginger; minced - (quarter-sized slices) ...
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Brown Rice Pilaf with Vegetables and Garlic 1 tb Olive oil 1 c Chopped onion 1 1/2 c Brown rice 8 lg Garlic cloves; pressed 3 c Water 1 ts Salt 1 c Fresh green beans -- cut into 2-inch piec...
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Dorothy Flatman's Beans and Ham < Revised 12 oz Dried pinto beans 5 c Water 2 c Ham, diced 1 c Celery, chopped 1 c Onion, diced 1/2 c Carrots, minced fine 1 tb Season salt 2 tb Beef soup ...
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Dove's Nest White Chili 3 Tbsp Olive Oil 1 Med Onion -- chopped 3 Cloves Garlic -- minced 2 1/2 C Tomatoes, Red Ripe -- chopped 6 Whole Tomatillos -- diced 1 Whole Jalap...
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Ham-Bean Scallop (Usda) 2 pounds dry navy (pea) beans 2 quarts boiling water 1 tablespoon salt 1/4 cup instant minced onions 1 cup green pepper -- cut in thin strips 3/4...
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Mexican Dairy Dip 1 pk Cream cheese spread 1 cn (14oz) refried beans 2 ts Chili powder 1/2 ts EACH of cumin, salt, hot -pepper sauce LAYER #1 Blend all ingredients...
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Modified Tuscon Jailhouse Chili*Cwb ***** NONE ***** ***A VERY HOT CHILI*** Serves six to eight INGREDIENTS 2 pounds lean ground beef 6 cloves garlic 1 can (four ounces) diced green...
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Pinto Bean Soup with Mint and Pine Nuts 2 c Pinto or Anasazi beans 1 tb Sunflower or light olive oil 1 sm Onion -- finely minced 1 t New Mexican red chile 10 c -- Water Salt 1 c Half an...
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Soy Seared Tuna with Orange Sauce 1 onion -- sliced 1/2 cup soy sauce 2 tablespoons sugar 1 tablespoon ginger 1 pound green beans -- trimmed 1/2 cup chicken broth 1 teaspoon curry...
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Three-Bean Vegetable Chili 1 tablespoon olive oil 1/4 teaspoon crushed red pepper flakes 1 tablespoon coriander seeds 1 tablespoon cumin seeds 3 medium bell peppers -- seed...
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Black Bean-Chipotle Chili with Seitan 1 tb Canola oil 1 md Yellow onion -- diced 1 Green bell pepper -- seeded And diced 2 Celery stalks -- chopped 2 Garlic cloves -- minced 1 cn Crus...
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Cacciatore with a Twist 1 c Uncooked Rotini (Spiral Pasta) -- I had multicolored 2 ts Olive Oil 1 md Onion -- sliced 1 sm Green Bell Pepper, Seeded -- Cut into strips 2 ...
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Cookout Chili 1 lb Beef chuck,hamburger grind 1 Bell pepper(s) 4 Chiles,green,fresh whole 1 Jalapeno pepper,pickled 2 Scallions,coarsely chopped 1 cn Tomato sa...
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Crockpot Southwestern Beef & Beans Ingredients1pounddried pinto beans 6cupwater 1/2poundsalt pork, cut up 1poundchuck steak, 1 inch cubed 1eachred chili pepper 1eachonion, chopped ...
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Dill Crock Fresh dill 1/2 cup garlic cloves Tabasco peppers 2 onions -- sliced 1 cauliflower 2 bell peppers 3/4 cup canning salt 10 cups water Celery jar ol...
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Falafel 1 cn Garbanzo beans, drained -(13 oz) 1 Onion, cut in 1/4s 2 Garlic cloves 4 sl Fresh white bread, cubed 1/4 ts Cumin seeds 4 sm Dried red chilie...
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Fancy Beans 1/4 c Olive oil 1 cl Garlic, minced 1 Bag (16 oz) frozen cut .green beans,thawed & draind 1/4 c White vinegar 1 t Dried mint leaves 1/4 ts Sa...
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Garden Soup 6 c Water 2 c Tomato juice; 1 c Potato; peeled chopped 1 c Onion; chopped 1 c Lima beans; 3/4 c Chicken; chopped cooked 1/2 c Carrots; sliced 1/2...
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Grandmas Ohio Farm Chili 3 cn Tomato soup 4 cn Water 1 lb Hamburger 1 lb Hot sausage 1 Large onion (minced) 3 cn Kidney or chili beans 2 tb Cumin 3 Bay leaves 3 ts Tabasc...
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Mexican Beans 2 c Dry Pinto Beans Water To More Than Cover 1/2 lb Meat * 1 Large Onion Chopped 1 Clove Garlic 1 tb Red Chili Powder 1/4 ts Ground Cumin 1/2 ts ...
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Mixed Bean Soup with Cornmeal Dumplings* 1 Can Black Beans -- 15 1/2 oz/rinse/drai 1 Can Kidney Beans -- 15 1/2 oz/rinse/drai 1 Can Garbanzo Beans -- 15 1/2 oz/rinse/drai 1 Can Tomatoes ...
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