Beans and Grain Recipes

Cabbage and White Bean Stew 1 cup finely chopped onion 2 carrots, halved lengthwise and sliced 1 large rib celery -- halved and sliced 1 teaspoon caraway seed 2 cups chopped...
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Chili Mac Casserole 1/2 package of small elbow macaroni 1 can of chili beans (any kind/any flavor) 1 can of Del Monte chili ready tomatoes 1 package of fat free ched...
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Chilli Con Carne English 2 lb ground beef (patinho) 3 large onions -- chopped 4 cloves garlic -- minced 1 can beer 6 ripe tomatoes, peeled,seeded and -- chopped OR 1 can ...
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Creme Of Vegetable Soup - Le Cellier Restaurant 1 1/2 Quarts chicken stock 3/4 c (1-1/2 sticks) butter 3/4 c Diced onion 1 1/2 c Diced potato 3/4 c Peeled diced tomato 3/4 c Diced carrot 3/4 c ...
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Crockpot Beef Ingredients1 1/2poundchuck or round steak, cut in strips 1/3cupflour 1teaspoonsalt 1/4teaspoonpepper 1eachonion, sliced 1eachgreen pepper, sliced...
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Fresh Tomato, Bacon and Onion Fettucine 4 oz Uncooked fettuccine 3 Slices bacon 1/4 c Chopped onion 1 c (1 medium) chopped tomato 1 tb Chopped fresh basil OR 1/2 ts Dried basil leaves C...
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Garbanzo Stew (Lf) 1/2 c -Water Onion; chopped 2 Garlic cloves; minced 16 oz Tomatoes; chopped 1/2 ts Paprika; 1/2 ts Dried oregano; 1/4 ts Pepper; black ds Hot pep...
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Midwest Chili 3 pounds beef chuck -- coarse grind 3 tablespoons cumin 2 pounds beef chuck -- fine grind 3 teaspoons salt 2 onions -- chopped 3 cups water 5 gar...
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Mexican Beans 2 c Dry Pinto Beans Water To More Than Cover 1/2 lb Meat * 1 Large Onion Chopped 1 Clove Garlic 1 tb Red Chili Powder 1/4 ts Ground Cumin 1/2 ts ...
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Pasta and Ceci I 2 sm Cans garbanzo beans 2 lg Cans crushed tomatoes 4 ea Garlic cloves 2 T Basil or oregano 1 lb Ditalini 1 c Water 2 T Oil In a sauce pan, saute...
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Bangkok Bean Burgers with Peanut Cilantro Sauce 1 lb Firm tofu 2 c Cooked black beans, well Drained 3/4 c Quick-cooking oats, Uncooked 1/2 c Red onion, finely chopped 1/2 c Carrots, finely grat...
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Bean Pasta Primavera -----------------------------BEAN PEPPER SAUCE----------------------------- 2 1/2 c White beans, cooked 1 1/4 c Vegetable stock 2 ea Roasted red ...
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Black Bean and Smoked Chicken Soup 1/2 c Dried black beans 2 c Water 1 Bay leaf Light vegetable oil cooking -spray 1/2 c Peeled and chopped broccoli -stems 1/2 c Scraped & cube...
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Black Beans & Rice (Genie) Ingredients 16 oz (1) pkg dried black beans; 1 md Size green pepper; chopped 1/4 c Onion; divided chopped 2 1/2 c Qts water; divided 2 cl Garlic;...
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Cookout Chili 1 lb Beef chuck,hamburger grind 1 Bell pepper(s) 4 Chiles,green,fresh whole 1 Jalapeno pepper,pickled 2 Scallions,coarsely chopped 1 cn Tomato sa...
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Gujerati-Style Green Beans 1 lb Fresh green beans 4 tb Vegetable oil 1 tb Black mustard seeds 4 ea Garlic cloves, minced 1 ea Dried red chili, crushed 1 ts Salt 1/2 ts Suga...
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Minestrone Soup#2 (Diabetic) Ingredients 1 teaspoon olive oil 1 pound extra lean ground beef 1 cup onions -- chopped 1 cup celery -- chopped 1 cup green pepper -- chopped 1 c...
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Individual Chili Pots - Weight Watchers Favorite 12 oz Beef, ground, lean; broiled Or 12 oz Turkey, ground, cooked 4 c Tomatoes, plum Italian -(canned, reserve liquid) - seeded and chopped 1 1/2...
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Mexican Beef #1 1 1/2 lb TO 2 lbs boneless round - steak 1 Clove garlic; minced 1/4 ts ;pepper 1/2 ts ;salt 1 tb Chili powder 1 tb Prepared mustard 1 Onion; chop...
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Pressure Cooker Black Bean Soup -----laurie morris ptjk30a-- 16.00 oz Black beans; dry 4.00 c Beef stock; preferably -homemade 3.50 c Water 1.00 lb Smoked ham hocks 1.00 md Onio...
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Red Dragon Pie 4 oz Adzuki beans, soaked 2 oz Brown rice, soaked Water for boiling 1 tb Vegetable oil 1 md Onion, chopped 8 oz Carrots*, thinly sliced 1 tb Soy ...
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Sausages Mediterranean Style 400 grams Thomas Walls Pork Sausages -- cut into large -- pieces (1 pack) 1 teaspoon olive oil 1 clove garlic -- crushed 1 red pepper -- seeded a...
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Veggie Casserole (Opt. Lacto) 1 cn Red kidney beans, drained. (the mid-sized can) 1 cn Chick peas, drained. (same Size) 2 cn Tomatos (larger sized cn ..16_oz/_500_mL, I think)...
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Bean Soup(Santa Maria) 2 c Dried beans, soaked 1 Onion, chopped 2 Carrots, peeled & sliced 1 Celery stick, sliced 2 Tomatoes, chopped 1/2 c Olive oil Bay leaves 1 t...
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Black Bean Soup #1 2 lb Black beans 1/2 c Sunflower oil 1/2 lb Bacon 1/2 lb Diced ham 8 ea Chopped onions 7 ea Minced cloves garlic 7 ea Stalks chopped celery -w/le...
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