Beans and Grain Recipes

Caribbean Squash and Sweet Potato Stew ***** NONE ***** Ingredients: 3 medium onions, finely sliced 1 cup water or vegetable broth 1 clove garlic, minced or pressed 1/2 tsp. dried red ...
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Chili a La Franey 1 tb Olive oil 1 lb Beef,very lean,coarse grind 1 lb Pork,very lean,coarse grind 3 Onions,large,finely chopped 1 Bell pepper(s) 2 Celery stalks,f...
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Coconut Rice Noodles 1/3 lb Dried rice noodles 2 ts Sesame oil 1/2 lb Firm tofu 1 1/4 c Vegetable stock 2 2/3 oz Creamed coconut 2 tb Soy sauce 1 sm Onion 2 lg Red ch...
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Craig Claiborne's No-Salt Chili Con Carne 1 tb Oil,vegetable 3 Onions 1 Pepper 1 1/4 lb Beef,coarse grind 2 Cloves garlic 2 tb Red chile,hot,ground 1 tb Red chile,mild,ground 1 ts Cumin 1...
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Gourmet's Boston Baked Beans 2 c Dried navy beans, picked ove - and rinsed 3/4 lb Salt pork 1/2 c Molasses 1/2 ts Dry mustard (english style) 1/4 ts Paprika 1 ts Onion, grate...
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Green Beans with Mushrooms and Cherry Tomatoes 1 1/2 lb Fresh green beans, washed -and trimmed 1 md Onion, finely chopped 2 ts Fresh garlic, chopped 1 ts Olive oil* 1 c Fresh sliced mushrooms ...
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Hot Tamale Pie 1 tb Olive oil 1 md Onion -- finely chopped 1 md Yellow, red or green bell -pepper -- seeded and finely -chopped 2 Garlic cloves -- minced 1 cn U...
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Pasta and Ceci I 2 sm Cans garbanzo beans 2 lg Cans crushed tomatoes 4 ea Garlic cloves 2 T Basil or oregano 1 lb Ditalini 1 c Water 2 T Oil In a sauce pan, saute...
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Pasta Bean Potage 4 ts Olive oil 1 Onion, chopped finely 1 Garlic clove, chopped Finely 1 Carrot, sliced 1 Celery stick, sliced 1 Leek, sliced 4 oz (120 g) cooked ...
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Pasta with Szechwan Peanut Dressing 8 oz Pasta (preferably linguine) 2 c Broccoli florets --------------------------SZECHWAN PEANUT DRESSING-------------------------- --------------...
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Rattlesnake and Beans 3 lb Dry kidney or pinto beans - cooked; -OR- 64 oz -Canned beans 30 oz Stewed tomatoes; undrained 4 oz Canned diced jalapenos - more or less to ...
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Tex-Mex Tortilla Stack 1 9-oz. pkg. (2 cups) frozen Chopped cooked chicken 1 c Finely chopped, peeled Jicama 1/2 c Taco sauce 8 10-inch flour tortillas 1 6-oz. containe...
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Vegetable Bean & Noodle Casserole 1 1/2 c Onion,diced 1 1/2 c Celery,diced 3 tb Salad oil 1/3 c Flour,whole wheat 3 c Veggie broth 1 Potato,medium,peeled/grated 1/2 lb Mushrooms,f...
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Vegetarian Pot Pie 1 c Onion chopped 1/2 c Wine table, white 1 c Milk skim 1 c Celery diced 1 lb Carrots 4 md Pepper green 5 oz Beans Green, frozen 1/3 c Peas, froz...
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Vinces Chili 2 lb Beef, ground 15 oz Tomato paste 15 oz Kidney beans 15 oz Tomato sauce 28 oz Taco dip (mild) Cook and drain the meat. Combine meat, tomatoe s...
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Wesley's Chili Pizza V 4.0 1 ea Basic pizza dough * 2 c Chili ** 6 oz Mild Longhorn Cheddar cheese (grated) 1/4 c Onion (very thinly sliced) 1/2 ea Green Bell pepper (chopp...
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Apricot Almond Bark 1 lb White chocolate 2 tb Solid vegetable shortening 1/2 c Whole toasted almonds 1 c Apricot Jelly Belly beans Line a 10x15-inch jelly roll pan w...
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Beans with Rare Steak and Pesto(Rr) 3 pounds london broil steak 3 cups aromatic cannellini beans - master recipe 1 1/4 cups fresh basil leaf -- packed 1 cup italian parsley -- packe...
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Brunswick Stew#2 (With Chicken, Beef, & Pork) 1 large hen 1 1/2 pounds chuck or round steak 1 pound lean pork backbone 2 quarts cold water 2 tablespoons salt 1/2 teaspoon whole black pepperco...
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Cowpoke Beans 1 lb Dried pinto beans 2 1/2 c Cold water 1/2 lb Salt pork, cut up 1 Red chili pepper 1 Medium onion - chopped 1 Clove of garlic - minced 1 cn To...
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Florida Keys Black Bean Dip 1 16-0z can black beans 2 T Chopped red onion 2 T Balsamic vinegar 1 T Orange juice 1 Clove garlic (Please measure carefully. I overdid the oj an...
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Helen's Thai Style Fajitas with Peanut Sauce 1/2 ea Small onion 1 ea Clove garlic, 1 x Minced fine 1 ea Slice fresh ginger, 1 x Minced fine 1/8 c Lime juice (1/2 lime) 1/2 ts Pure chile powd...
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Hot & Sour Stir-Fried Vegetables 4 tb Vegetable oil 1 ts Ginger, grated 3 ea Garlic cloves, crushed 1 sm Red onion, chopped 1 c Carrots, sliced thinly 1 c Green beans, sliced 1/2...
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Huevos Rancheros #2 1 cn (32 oz) refried beans 1 ts Tabasco pepper sauce 1 Dozen eggs Butter or margarine 1/2 lb Shredded Monterey Jack -Cheese 1 pk Corn tortillas -...
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Shaker Bean Soup 1 lb White navy beans Water 1 Ham bone (or 2 ham hocks) 3 Celery stalks; diced 2 Carrots; shredded 1 Lg onion; chopped Salt to taste Pepper to ta...
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