Beans and Grain Recipes

Layered Tamale with Green Salsa 12 Servings 2 Ears fresh yellow unshucked -corn 2 c Masa harina or finely ground -yellow cornmeal 1 3/4 c Warm water 1/2 c Vegetable shortening 1...
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Luxe Bay-Scallop Stew 1/4 c Olive Oil (Ext.Virg. pref.) 1 Lg. Carrot* 1 Med. Onion 1 Fennel Bulb * ** 1 Large Leek, white part only* 6 cl Garlic, peeled & sliced t...
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Modified Tuscon Jailhouse Chili Cwb -***A VERY HOT CHILI*** 2 pounds Lean ground beef -Serves six to eight 6 Cloves garlic -More(Y/n/=3D)? 1 (f ur ounces) diced green chilie ie ta b...
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Stewed Red Beans 1 lb Dried red kidney beans 3 Smoked pork or ham hocks 1 lb Kielbasa, or smoked pork sau 4 Celery stalks, chopped 2 Large onions, peeled and cho ...
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778637 Potato Pig's Foot Stew 4 5 lb. pig's feet or hocks 8 qt Water 8 Potatoes 10 Carrots 1 cn Lima beans 1 c Milk 2 tb Flour 2 ts Curry In covered pot, boil pig's feet in wa...
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Andy's Skillet Supper 1 lb Chicken breasts 2 tb Canola oil 1 md Onion; chopped 2 ts Chili powder 1/2 ts Cumin 1/2 ts Oregano leaves; crushed 1/2 c Chicken broth 1 1/2 ...
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Best Ever Baked Beans 5 lb Pork and beans - canned -(actually 4 to 5 lbs.) 1/2 c Onion - chopped 1/2 c Celery - chopped 1/3 c Bell pepper - chopped 2 tb Mustard - prep...
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Chili a La Franey 1 tb Olive oil 1 lb Beef,very lean,coarse grind 1 lb Pork,very lean,coarse grind 3 Onions,large,finely chopped 1 Bell pepper(s) 2 Celery stalks,f...
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Glutinous Rice & Bananas 3 c Glutinous rice 1 c Adzuki beans, soaked 3 c Cococnut milk 2 ts Salt 2/3 c Sugar 5 ea Bananas 20 ea 6" X 8" pieces of foil Wash the rice. Cove...
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Ham and Artichoke Heart Pasta Salad 2 1/2 c Penne 2 c Green beans; chopped 1 lg Tomato 1 Sweet red pepper 6 Green onions 6 oz Marinated artichoke hearts 1/2 lb Cooked ham; in long p...
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Navarattan Curry Ingredients1eachpotato 4cupvegetables, random 2tablespoonbutter 1eachonion 2eachgarlic, cloves 2eachtomatoes 2tablespoonyogurt 1/2cupheavy cream ...
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Red Beans and Rice Ii 1 lb Red kidney beans 1 lb Salt pork 2 Cloves garlic 1 ts Italian seasoning 1 Bell pepper 1 Chopped onion 1 Stalk celery 1 Whole hot pepper Boil ...
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Scallops and Black Beans 1 Onion 1 Green bell pepper 1 Red bell pepper 1 tb Olive oil, divided 1 1/2 lb Scallops 2 Garlic cloves; minced 1 sm Zucchini 1/2 Fresh lime; jui...
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Sunday Italian Vegetable Soup Ingredients1/2cupnavy beans, dry 1water 4cupchicken broth 3/4cupcarrot, sliced, peeled 1/2cuppotato, sliced, with peel 1tablespooncorn oil 1/2cup...
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Tuscan Tuna Salad 1 Can (13 oz) white tuna Packed in water, drained 1 Can (8 oz) dark red kidney Beans, rinsed and drained 1 lg Tomato, seeded and diced 1/2 c Ripe...
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Two-Bean and Cheddar Cheese Pie 3/4 c Flour 1 1/2 c Shredded cheddar cheese 1 1/2 ts Baking powder 1/2 ts Salt 1/3 c Milk 1 Egg, slightly beaten 16 oz Can garbanzos, drained 16 ...
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Anasazi and Pinto Beans with Hominy and Green 1 1/2 c Dried anasazi beans 1 1/2 c Dried pinto beans 10 c Water 1 t Salt 3 c Dried indian hominy 3 ea Green anaheim chiles Soak the beans overni...
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Chalupas Vegetable oil 12 Corn tortillas (the -thinner the better) 6 c Frijoles refritos -(or less) 1/2 lb Cheddar cheese -(sharp), grated 1 lg Tomato, ch...
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Cousous Topped with Almonds --------------------------------THE COUSCOUS-------------------------------- 1 1/2 c Dry couscous;* 1 1/2 c Boiling water 1 c Carrots; 1 lg Bell ...
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Helen's Thai Style Fajitas with Peanut Sauce 1/2 ea Small onion 1 ea Clove garlic, 1 x Minced fine 1 ea Slice fresh ginger, 1 x Minced fine 1/8 c Lime juice (1/2 lime) 1/2 ts Pure chile powd...
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Hot & Sour Stir-Fried Vegetables 4 tb Vegetable oil 1 ts Ginger, grated 3 ea Garlic cloves, crushed 1 sm Red onion, chopped 1 c Carrots, sliced thinly 1 c Green beans, sliced 1/2...
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Mexican Bean and Rice Casserole 1 tb Oil 1 lg Onion; chopped 2 Celery stalks; chopped 1 Red bell pepper; diced 3 c Red kidney beans; cooked Enough liquid from cooking -the beans...
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Shepherd's Pie 1 pound lean ground beef 1 large onion -- finely chopped 1 stalk celery -- finely chopped 1 teaspoon minced garlic 1 15 oz. can tomato sauce 1 16...
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Spanish White Bean Soup 1 lb White beans, dried 16 c Water, divided 2 1/2 lb Ham hocks, 4 hocks 1 1/4 c Leeks, diced 2 c Onions, chopped 1 ts Garlic, chopped 1/2 ts Thym...
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Tabbouleh(Boil Water) 1 cup cracked bulgur wheat 1 tomato -- seeded and diced 1 cucumber -- seeded and diced 1 onion -- diced 1 clove garlic -- minced 1 lemon -- juice...
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