Beans and Grain Recipes

Black Bean Soup with Cilantro and Orange 2 c Black beans 8 c Water 2 tb Vegetable broth/seasoning Mx Freshly grnd. pepper 2 Leeks, washed and sliced 2 Carrots, scrubbed & chopped 1 O...
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Black Bean Sweet-Potato Chili 2 teaspoons olive oil 1 medium onion -- finely chopped 2 medium garlic clove -- minced 2 medium red bell pepper -- stemmed, seeded, -- coarsely c...
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Black Eyed Peas-Mexican Style 1 pound Dried black-eyed peas 6 cups Water 1/4 pound Salt pork -- cut into slices 1 Clove garlic -- minced 1 teaspoon Salt 1/4 teaspoon Pepper 1/...
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Borsch 1 c Navy beans, dry 2 1/2 lb Lean beef 1/2 lb Slab bacon 10 c Cold water 1 Bay leaf 8 Whole peppercorns 2 Cloves garlic 2 tb Dried parsley 1 Carr...
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Boston Bean Salad 1 15 oz can navy beans, Drained and rinsed 1 15 oz can red beans, drained And rinsed 1 15 oz can black beans, Drained and rinsed 2 Stalks celery,...
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Chick Pea Salad 1 cup dry chick peas, cooked (about 2 1/2 cups) 3-4 green onions with tops, sliced 1 large carrot, grated or cut in fine matchsticks 3/4 cup minc...
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Chicken Casablanca Ingredients2tablespoonolive oil 2eachonion, sliced 1teaspoonginger, fresh, grated 3eachgarlic cloves, minced 3lbschicken pieces, skinless 3eachca...
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Chili Rice Salad 1 pk Uncle Ben's Fast Cooking -Spanish Rice 2 c Light red Kidney Beans, well -drained 2 c Green pepper, chopped 1 c Onion, finely shopped 1 c Sal...
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Crockpot Round Steak Italiana Ingredients1 1/2poundround steak 15 1/2ozspaghetti sauce with mushrooms 1teaspoonsalt 1/2teaspoonoregano 1/4teaspoonpepper 16ozcan whole small on...
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Easy Cassoulet 1/2 lb Bulk pork sausage 1 sm Onion, sliced (1/2 cup) 1 cl Garlic, minced 1 1/2 c Cubed, fully cooked ham 2 tb Snipped parseley 1 ea Bay leaf 2 c...
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Fried Rice with Basil (Khao Pad Krapow) 1 Garlic clove; finely chopped 3 sm Fresh red or green chilis -- finely chopped 1 c Fresh button mushrooms -- halved 1 sm Onion; chopped 2 c Cook...
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Green Bean Curry (Aka Country Curry Or Jungle Curry) 1 lb Fresh green beans 2 tb Thai Curry Paste 2 tb Vegetable oil Bamboo shoots (optional) 6 c Chicken broth Clean and pick green bean tips. In a d...
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Insalata Di Fava (Fava Bean Salad) 8 oz Dried fava beans, soaked 1 ea Onion, quartered 1 1/4 ts Salt 2 ts Lemon juice 2 tb Olive oil 1 1/2 tb Parsley 1/2 ts Salt Pepper 1 ea Garlic...
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Pasta and Ceci Ii 1 ea Garlic clove, minced 1/4 c Olive oil 1 1/2 c Beef or chicken stock 2 sm Cans garbanzo beans 2 T Parlsey, chopped 1 lb Tubettini, cooked al d...
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Portugese Red Bean Soup(The Reefs, Southampt 1 ea Carrot 1 ea Onion 4 ea Celery stalks 4 ea Tomatoes, skinned & seeded 1 ea Potato, peeled 8 oz Kidney beans, soaked ovrnit 2 oz Olive oil...
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Rice And Beans Cubano Ingredients1eachgreen pepper, chopped 2eachgarlic, cloves, crushed 3tablespoonolive oil 2eachblack beans, 16 oz cans 1/2teaspoonoregano 3tablespo...
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Soy Seared Tuna with Orange Sauce 1 onion -- sliced 1/2 cup soy sauce 2 tablespoons sugar 1 tablespoon ginger 1 pound green beans -- trimmed 1/2 cup chicken broth 1 teaspoon curry...
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Sunday Chili 3 c Dry kidney beans 2 ts Olive oil; opt 1 lg Onion; slice thin 4 Garlic cloves; mince 1 Green bell pepper; chop 1 c Green cabbage; chop coarse 1...
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Tameya (Broad Bean Patties) 2 c Dried broad beans 1 c Chopped spring onions 1/4 c Chopped parsley 2 tb Chopped coriander leaves 3 Garlic cloves 1 1/2 ts Salt Freshly ground ...
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Tex-Mex Beans 3/4 c Water 1 c Onion chopped 1 T Garlic clove minced 15 oz Garbanzo canned 15 oz Kidney beans canned 16 oz Tomato Sauce, canned 4 oz Canned chil...
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Tuna Chili Texas-Style 1 cup Red or green bell pepper -- cubes 1/2 cup Onion -- chopped 1/2 cup Celery -- chopped 1 Clove garlic -- minced 2 tablespoons -- water 1 can ...
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Turkey Tacos 1 Pound turkey scallops 2 Tablespoons olive oil 1 Teaspoon salt 1/2 Teaspoon pepper 4 corn tortillas 1 Cup refried black beans 1/4 Cup red salsa ...
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Wild Stir Fry Vegetables 1 Box Wild Quick Brown Rice 2 tb Oil 1/2 ts Garlic 1/2 c Grated carrots 1/2 c Chopped celery 1/2 c Onions 1/2 c Mushrooms 1/2 c Beansprouts Cook ...
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Arroz Con Queso/Crockpot Ingredients1 1/2cuprice, long-grain, converted 1cupwhole tomatoes, mashed (16 oz) 1cupmexican style beans (16 oz) 3eachgarlic cloves, minced 1eac...
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Bean Cassoulet 1 1/2 c Navy beans 7 c Water 1 md Onion 4 ea Cloves whole 3 tb Garlic clove minced 1 c Carrots cubed 1 c Bread crumbs 2 tb Olive oil 1 c Onion ch...
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