Beans and Grain Recipes

Vegetable Hummus Sandwiches 1/2 c Finely Chopped Green Onions 1/2 c Finely Chopped Green Pepper 3 tb Chopped Fresh Parsley 1 tb Sesame Seeds 1 tb Low Cal. Mayonnaise 1/2 ts ...
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Black Bean Soup(Rapp) 1 lb Black beans, soaked 8 c Water 2 tb Salt 1 c Onion, chopped 1 c Green pepper, chopped 1 c Celery, chopped 1 c Carrots, chopped 8 tb Olive oil...
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Curried Vegetables and Beans -JUDI M. PHELPS 2 1/2 ts Olive oil 1 cl Garlic -- chopped 1/2 c Red bell pepper -- diced 1/2 c Yellow bell pepper -- diced 1/4 c Green bell peppe...
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Dove's Nest White Chili 3 Tbsp Olive Oil 1 Med Onion -- chopped 3 Cloves Garlic -- minced 2 1/2 C Tomatoes, Red Ripe -- chopped 6 Whole Tomatillos -- diced 1 Whole Jalap...
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Garbanzo Stew (Lf) 1/2 c -Water Onion; chopped 2 Garlic cloves; minced 16 oz Tomatoes; chopped 1/2 ts Paprika; 1/2 ts Dried oregano; 1/4 ts Pepper; black ds Hot pep...
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Hot German Bean Salad 1/4 c White Grape Juice 2 md Carrots; chopped 1/2 md Red onion; chopped 2 Stalks celery; sliced 1/2 c Water, or liquid from beans 1/3 c Vinegar 1...
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Italian Lentil Soup 1 c Lentils soaked 8 hours 1 c Frozen corn 16 oz Cans tomato sauce 1 sm White onion 8 Kalamata (Greek) olives, -halved and pitted,optional 2 tb O...
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Naabil's Grecian Beef Stew 2 pounds lean stewing beef -- cut in 1 1/2" chunks 2 onions -- sliced 2 cloves garlic -- chopped 2 tablespoons vegetable oil 1 eggplant, unpeeled...
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Pasta Fagiole 1 lb Ditallini Pasta -- (salad Macaroni) 1/4 c Olive Oil 1 Clove Garlic -- minced 2 lg Green Peppers -- chopped 1 c Onions -- chopped 1 c Celery ...
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Sauerkraut and Bean Soup 1 Cup Dried Pink Beans -- Rinsed 2 Tbsp Freshly Rendered Lard, Bacon Fat -- Or Oil 1/2 Lb Boneless Pork Butt -- Diced 3 Cloves Garlic -- Chopped ...
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Tex-Mex Chili 2 tablespoons vegetable oil 2 medium onions -- chopped 6 cloves garlic -- minced 2 packages The Turkey Store Lean Ground 2 tablespoons chili powd...
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White Chili#4 3 cups canned white beans -- undrained 3/4 cup chicken broth 1 tablespoon garlic -- minced 2 cups onions -- chopped 1 1/8 tablespoons olive oil 3...
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Bangkok Bean Burgers with Peanut Cilantro Sauce 1 lb Firm tofu 2 c Cooked black beans, well Drained 3/4 c Quick-cooking oats, Uncooked 1/2 c Red onion, finely chopped 1/2 c Carrots, finely grat...
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Black Bean & Corn Salad 2 handfuls of black beans, cleaned, soaked and cooked for 8 hours 1 bag frozen corn 1 medium onion 1 red bell pepper 5 cloves garlic 1/4 c. fresh...
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Brisket And Beans/Crockpot Or Pressure Cooker 16809&url=http%3A%2F%2Fwww.recipeland.com%2Frecipe%2F28420%2F&ad_type=text_image&cc=210&u_h=768&u_w=1280&u_ah=742&u_aw=1280&u_cd=32&u_tz=-360&u_h...
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Dill Crock Fresh dill 1/2 cup garlic cloves Tabasco peppers 2 onions -- sliced 1 cauliflower 2 bell peppers 3/4 cup canning salt 10 cups water Celery jar ol...
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Electronic Gourmet's Chili 1/3 c Olive Oil 3 lb Lean Ground Steak 2 x Onions, peel & finely chop 3 cl Garlic, peel & finely chop Salt 4 c Boiling Water 1 ts Caraway...
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Fresh Tomato, Bacon and Onion Fettucine 4 oz Uncooked fettuccine 3 Slices bacon 1/4 c Chopped onion 1 c (1 medium) chopped tomato 1 tb Chopped fresh basil OR 1/2 ts Dried basil leaves C...
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Kidney Bean Salad Ingredients16ozkidney beans, rinsed well OR 16 oz pinto beans, rinsed well 1eachcelery stalk, diced 1teaspoondill pickle, grated 2teaspoononion, ...
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Moosewood Vegetarian Chili(Carol Gifford) 2 1/2 c Raw kidney beans 6 c + water 1 t Salt 1 c Tomato juice 1 c Raw bulghar Olive oil for saute 4 Cloves crushed garlic 1 1/2 c Chopped onion ...
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Red Beans& Rice 1/2 pound Kidney beans 1/2 pound Pinto beans 4 cups Water 4 cups Chicken broth 2 Garlic cloves 2 Bay leaves 16 ounces Tomatoes -- canned -- puree...
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Tuna Chili Texas-Style 1 cup Red or green bell pepper -- cubes 1/2 cup Onion -- chopped 1/2 cup Celery -- chopped 1 Clove garlic -- minced 2 tablespoons -- water 1 can ...
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Bean Pasta Primavera -----------------------------BEAN PEPPER SAUCE----------------------------- 2 1/2 c White beans, cooked 1 1/4 c Vegetable stock 2 ea Roasted red ...
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Bean Vegetable Soup 1 1/2 c Kidney beans -- cooked 10 c -- water 2 tb Vegetable oil 1 c Onion -- chopped 2 c Any available fresh veggies 2 c Canned crushed tomatoes ...
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Cookout Chili 1 lb Beef chuck,hamburger grind 1 Bell pepper(s) 4 Chiles,green,fresh whole 1 Jalapeno pepper,pickled 2 Scallions,coarsely chopped 1 cn Tomato sa...
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