Beans and Grain Recipes

Beef with Assorted Vegetables- Szechuan 2/3 pound Beef flank steak -----MARINADE----- 1 teaspoon Dry sherry 1/2 teaspoon Ginger -- minced 1/3 teaspoon Sugar 2 tablespoons Oyster sauce 1...
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Black Bean Soup(Rapp) 1 lb Black beans, soaked 8 c Water 2 tb Salt 1 c Onion, chopped 1 c Green pepper, chopped 1 c Celery, chopped 1 c Carrots, chopped 8 tb Olive oil...
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Brown Rice Pilaf with Vegetables and Garlic 1 tb Olive oil 1 c Chopped onion 1 1/2 c Brown rice 8 lg Garlic cloves; pressed 3 c Water 1 ts Salt 1 c Fresh green beans -- cut into 2-inch piec...
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Caldo Callego(Spanish Vegetable and Sausage Soup) 2 tsp Olive oil 1/2 c Chopped onion 3 Garlic cloves -- minced 1 qt Water 2 Pkts instant beef broth and -- seasoning mix 1 Pkt instant chicken bro...
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Chili Taco Salad -------------------------LIGHT & EASY CHICKEN CHILI------------------------- 1 tb Vegetable oil 2 Onions 2 cl Garlic; minced 1 lb Chicken; gr...
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Creamed Limas and Corn Parmesan 3 tb Butter 1/4 c Onion, chopped 3 tb Flour 1/2 ts Salt 1 c Milk 1 cn Lima beans, 16oz., drained Reserve liquid 1 cn Whole kernal corn, 16 oz. Dr...
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Crock Pot Chili Soup Ingredients1poundhamburger meat 1eachonion, chopped 2eachrotel tomatoes, cans 2eachranch style beans, cans 2eachminestrone soup, cans 1tablespoon...
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Dal 1 1/2 c Red or brown lentils, -yellow or green split peas, -or split, hulled mung beans 4 c Water 2 Dried chiles, whole 1/4 ts Turmeric 1/2 ts Sa...
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Easy Hodge Podge Soup 1 lb Hamburger 1 Chopped onion Salt and pepper 1 cn (10.75-oz) tomato soup 1 cn (16-oz) mixed vegetables 1 cn (16-oz) kidney beans 1 Box (14.75-o...
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Falafel 1 cn Garbanzo beans, drained -(13 oz) 1 Onion, cut in 1/4s 2 Garlic cloves 4 sl Fresh white bread, cubed 1/4 ts Cumin seeds 4 sm Dried red chilie...
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Fasoulada 170 g Haricot beans 1/2 Chopped leek 1 Chopped carrot 1 Chopped onion 1 Chopped celery stick 220 g Canned tomatoes 100 ml Olive oil Sea Salt Blac...
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Fire Fighter's Chili Fire Fighter's Chili No. 2682 Yields 4 Servings 1/2 Lb Italian HOT Sausage 1/2 Cup Water 1/2 Lb Lean Ground Beef 1/2 tsp Beef Flavor Instant 1 Tb...
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Florida Keys Black Bean Dip 1 16-0z can black beans 2 T Chopped red onion 2 T Balsamic vinegar 1 T Orange juice 1 Clove garlic (Please measure carefully. I overdid the oj an...
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Hearty Three-Bean Chili 1 teaspoon vegetable oil 2 cups chopped onion 3 garlic cloves -- minced 2 tablespoons chili powder 1 1/2 tablespoons ground cumin 1/2 teaspoon sa...
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Lima Bean and Ham Stew 3 ham hocks 1 pound lima beans 3 cups chicken broth 3 cups water 2 garlic cloves 2 bermuda onions 1 cup celery -- diced 1 cup carrots -- sliced 1...
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Mixed Bean Soup with Cornmeal Dumplings* 1 Can Black Beans -- 15 1/2 oz/rinse/drai 1 Can Kidney Beans -- 15 1/2 oz/rinse/drai 1 Can Garbanzo Beans -- 15 1/2 oz/rinse/drai 1 Can Tomatoes ...
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Numero Uno Chili 1/4 c Olive oil 2 ea Large yellow onions, chopped 2 lb Coarsely ground beef 1 x (shank, shoulder or chuck) 2 lb Coarsely ground pork 1 x Salt 1/3...
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Pasta with Szechwan Peanut Dressing 8 oz Pasta (preferably linguine) 2 c Broccoli florets --------------------------SZECHWAN PEANUT DRESSING-------------------------- --------------...
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Pockets Of Cheese Bread 1/2 c Sun-dried tomatoes w/o oil, -chopped 1 cn 15 oz black beans, drained 1/2 c Nonfat plain yogurt 2 ts Cumin 1 ts Oregano 1 ts Dried parsley 1...
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Pressure Cooker Black Bean Soup -----laurie morris ptjk30a-- 16.00 oz Black beans; dry 4.00 c Beef stock; preferably -homemade 3.50 c Water 1.00 lb Smoked ham hocks 1.00 md Onio...
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Rattlesnake and Beans 3 lb Dry kidney or pinto beans - cooked; -OR- 64 oz -Canned beans 30 oz Stewed tomatoes; undrained 4 oz Canned diced jalapenos - more or less to ...
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Refried Bean Burgers 2 c Fantastic Foods instant Refried Beans, prepared According to package Directions 1/2 c Stock or water, if needed 1 c Cooked rice 1 c Toasted s...
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Riad's Succulent White Beans 3/4 pound dried white beans 8 cups water 2 bay leaves 2 tablespoons olive oil 2 large cloves garlic -- sliced 4 sprigs fresh sage -- or thyme 3 p...
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Succotash (Dave's) 3 lb Corn (frozen whole kernel) 3 c Vegetable white sauce (see r 3 lb Baby lima beans, frozen 1 x Season salt and pepper to ta Heat the vegetable...
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Tropical Fruit and Black Bean Salsa 1/2 c Pineapple; diced 1/2 c Mango; diced 1/2 c Papaya; diced 1/2 c Onions, red, chopped 1/2 c Onions, red, chopped 1/2 c Beans, black; cooked 1 ...
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