Beans and Grain Recipes

Smoky Joe's Texas Red Chili 5 pounds beef shoulder roast 1 large onion -- chopped 6 cloves garlic -- chopped 1 tablespoon ground cumin 1 tablespoon ground Mexican oregano 2 ...
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Soy Burgers 2 tb Green onion choppd 1 c Cooked brown rice 1 c Cooked soybeans 1 c Toasted sesame or sunflower Seeds ground 1/3 c Whole wheat flour 1 ts Salt ...
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Spanish Black Bean Soup 2 lb Black beans 2 ts Salt 2 md Onions -- chopped 4 md Green peppers -- cut into -chunks 6 Garlic cloves -- mashed 2 tb Oregano 6 Bay leaves 1/2 ...
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Wild Stir Fry Vegetables 1 Box Wild Quick Brown Rice 2 tb Oil 1/2 ts Garlic 1/2 c Grated carrots 1/2 c Chopped celery 1/2 c Onions 1/2 c Mushrooms 1/2 c Beansprouts Cook ...
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Black Bean Chilaquile 1 cup onions -- chopped 1 tablespoon olive oil 1 cup tomato -- chopped 1 1/2 cups corn kernels -- fresh or frozen 1 1/2 cups black beans, cooked ...
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Black Beans & Corn Thermos Lunch 1/2 c Black beans 1/2 c Canned corn 1/2 c Cooked, brown rice x Salsa A favorite one pot meal that you can take to work in a thermos is 1/2 c blac...
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Cheesy Chili Enchiladas 3 cups sharp cheddar cheese -- shredded 2 tablespoons flour 1/2 cup onion -- chopped 2 tablespoons butter or margarine 1/2 pound ground beef 2 ca...
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Chick Pea Salad 1 cup dry chick peas, cooked (about 2 1/2 cups) 3-4 green onions with tops, sliced 1 large carrot, grated or cut in fine matchsticks 3/4 cup minc...
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Dymamite Chili with Beans 1/2 c Soaked pinto beans, drained 1 tb Oil or bacon drippings 1 lg Sliced onion 1/2 md Chopped green pepper 1 Minced garlic clove 2/3 lb Boneless...
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Flournoy Red Beans & Rice 1 lb Dried red beans (preferably Camellia brand) 1 Meaty ham bone 2 lg Onions, chopped 1 Green bell pepper, chopped 1 Celery rib, w/leaves, -chop...
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Fourby Chili (Black Beans Beer & Broccoli) 2 c Dried black beans 2 Bottles stout (Guiness Extra Or Watney's Cream), or San Miguel Dark beer. 2 cn Diced tomatoes (or fresh Equivalent) 2 6-o...
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Gardiniere ---------------------------------VEGETABLES--------------------------------- 3 Red bell peppers, cut into -- large squares 2 Red banana peppers, ...
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Gourmet's Boston Baked Beans 2 c Dried navy beans, picked ove - and rinsed 3/4 lb Salt pork 1/2 c Molasses 1/2 ts Dry mustard (english style) 1/4 ts Paprika 1 ts Onion, grate...
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Green Bean Curry (Aka Country Curry Or Jungle Curry) 1 lb Fresh green beans 2 tb Thai Curry Paste 2 tb Vegetable oil Bamboo shoots (optional) 6 c Chicken broth Clean and pick green bean tips. In a d...
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Hearty Three-Bean Chili 1 teaspoon vegetable oil 2 cups chopped onion 3 garlic cloves -- minced 2 tablespoons chili powder 1 1/2 tablespoons ground cumin 1/2 teaspoon sa...
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Idaho's Pinto Bean Pie 1 c Mashed Pinto beans* -- (heaping measure) 1/2 c Sugar 1 c Brown sugar 1/2 c Butter 2 Eggs, beaten Unbaked pie shell * 1 1/2 cup cooked beans e...
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Insalata Di Fava (Fava Bean Salad) 8 oz Dried fava beans, soaked 1 ea Onion, quartered 1 1/4 ts Salt 2 ts Lemon juice 2 tb Olive oil 1 1/2 tb Parsley 1/2 ts Salt Pepper 1 ea Garlic...
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Pedernales River Chili 3 tb Lard 4 lb Beef,coarse grind 1 Onion 2 Garlic cloves 3 ts Salt 1 ts Oregano,dried,pref. Mexican 1 ts Cumin 2 c Water 32 oz Tomatoes,whole 4 t...
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Pockets Of Cheese Bread 1/2 c Sun-dried tomatoes w/o oil, -chopped 1 cn 15 oz black beans, drained 1/2 c Nonfat plain yogurt 2 ts Cumin 1 ts Oregano 1 ts Dried parsley 1...
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Queen Of Chilis(Cincinnati-Style), Kate Connally 3 Onions 1 lb Ground chuck 2 Garlic cloves, minced 1 c Barbeque sauce (I think I -used K.C. Masterpiece) 1 c Water 1 T Chili powder 1 t Black pep...
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Red Beans and Rice with Smoked Sausage 1 lb Dried red beans 1 Garlic clove chopped 1 1/2 lb Smoked sausage cut 1 t Dried thyme Into chunks 1 t Ground pepper 8 oz Smoked ham shanks 1/2 ...
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Savory Bean Soup 4 c Cooked AM Beans -(Adzuki Beans, Pinto Beans, - Kidney Beans, Black Beans, - Anasazi Beans) 2 c Water or stock 2 tb Lime juice 4 ts Olive oil ...
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White Chili#4 3 cups canned white beans -- undrained 3/4 cup chicken broth 1 tablespoon garlic -- minced 2 cups onions -- chopped 1 1/8 tablespoons olive oil 3...
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Bean Cassoulet 1 1/2 c Navy beans 7 c Water 1 md Onion 4 ea Cloves whole 3 tb Garlic clove minced 1 c Carrots cubed 1 c Bread crumbs 2 tb Olive oil 1 c Onion ch...
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Black Bean Chili #15 3 T Vegetable oil 2 lg Onions; chopped 2 Green peppers; chopped 4 Cloves garlic; minced 1 lb Beef stew meat; cut into -1-inch cubes 2 lb Boneless...
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