Beans and Grain Recipes

Bean Burgers 1 tb Vegetable oil 1 Med size onion, finely chop 1 Clove garlic,finely chopped 2 c Cooked pinto, pea, or Kidney beans, drain & mash 1/4 c Cho...
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Beans with Rare Steak and Pesto(Rr) 3 pounds london broil steak 3 cups aromatic cannellini beans - master recipe 1 1/4 cups fresh basil leaf -- packed 1 cup italian parsley -- packe...
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Best Ever Baked Beans 5 lb Pork and beans - canned -(actually 4 to 5 lbs.) 1/2 c Onion - chopped 1/2 c Celery - chopped 1/3 c Bell pepper - chopped 2 tb Mustard - prep...
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Black Bean and Smoked Chicken Soup 1/2 c Dried black beans 2 c Water 1 Bay leaf Light vegetable oil cooking -spray 1/2 c Peeled and chopped broccoli -stems 1/2 c Scraped & cube...
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Black Bean Casserole 1 Stick butter 2 lg Chopped onions 1 lg Chopped bell pepper 2 Cloves garlic, minced 1 cn Rotel tomatoes, diced 2 ts Cumin 2 cn 16 oz. black beans...
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Cappuccino Cheesecake ------------------------------------BASE------------------------------------ 1 1/2 c Finely chopped nuts 2 T Sugar 3 T Margarine, melted --------...
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Chunky Chicken Chili 1 pound Chicken breast meat -- cut bite-sized pieces 1 cup Onion -- chopped 1/2 cup Celery -- sliced 1/2 cup Carrots -- sliced 2 Cloves garlic --...
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Creme Of Vegetable Soup - Le Cellier Restaurant 1 1/2 Quarts chicken stock 3/4 c (1-1/2 sticks) butter 3/4 c Diced onion 1 1/2 c Diced potato 3/4 c Peeled diced tomato 3/4 c Diced carrot 3/4 c ...
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Gardiniere ---------------------------------VEGETABLES--------------------------------- 3 Red bell peppers, cut into -- large squares 2 Red banana peppers, ...
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Green Bean& Garlic Soup 6 c Water 1 t Salt (or to taste) 1 Thyme sprig -OR 1/4 ts Dried thyme 1 Bay leaf 1 t Olive oil 10 Garlic cloves, minced or -put through a press 1...
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Minestrone Soup#2 (Diabetic) Ingredients 1 teaspoon olive oil 1 pound extra lean ground beef 1 cup onions -- chopped 1 cup celery -- chopped 1 cup green pepper -- chopped 1 c...
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Hearty Chili 1 lb Beef, ground 2 lb Onions sliced 6 Garlic cloves, -minced (or less) 6 oz Tomato paste (or use -about 8 oz cream of -tomato soup) 6 c Kidney b...
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Hummus-1 1/3 Cup Lemon Juice 2 Tablespoons Olive Oil 1/4 Cup Sesame Seeds -- * see note 2 Cloves Garlic -- peeled 1/2 Teaspoon Ground Cumin 1/2 Teaspoon S...
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Mexican Pork Chops and Beans 1 Reynold's Oven cooking bag lg Size 2 tb Flour 1 c Thick and chunky salsa 2 tb Lime juice 3/4 ts Chili powder 1/2 ts Garlic powder 4 Pork chops,...
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Mudslide Brownies 2 c All-purpose flour 1/2 t Baking powder 1/2 t Salt 2/3 c Unsalted butter 4 oz Unsweetned choc, chopped 3 Eggs 1 1/2 c Sugar 4 T Coffee liqueur ...
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Queen Of Chilis(Cincinnati-Style), Kate Connally 3 Onions 1 lb Ground chuck 2 Garlic cloves, minced 1 c Barbeque sauce (I think I -used K.C. Masterpiece) 1 c Water 1 T Chili powder 1 t Black pep...
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Sausage And Beans with Potatoes Ingredients1poundsausage, smoked 6eachpotatoes 2eachonions 1 1/2poundbeans, green, freshDirections:Peel potatoes and cut into chunks. (Similar to...
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Scheherazade Casserole 1 c Raw bulgur 1 c Boiling water 1 tb Olive oil 2 c Minced onion 3 Large cloves garlic, minced 1/2 ts Salt 2 ts Cumin 1 1/2 ts Basil Black pepper...
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Tex-Mex Tortilla Stack 1 9-oz. pkg. (2 cups) frozen Chopped cooked chicken 1 c Finely chopped, peeled Jicama 1/2 c Taco sauce 8 10-inch flour tortillas 1 6-oz. containe...
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Tuscan Bean Soup 1 lb Dried white kidney beans; OR 4 cn Cannellini beans (20 oz ea) 6 oz Pancetta or very lean bacon, - finely diced 1/4 c Olive oil 1 c Finely ch...
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Tuscan Tuna Salad 1 Can (13 oz) white tuna Packed in water, drained 1 Can (8 oz) dark red kidney Beans, rinsed and drained 1 lg Tomato, seeded and diced 1/2 c Ripe...
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Vegetable Hummus Sandwiches 1/2 c Finely Chopped Green Onions 1/2 c Finely Chopped Green Pepper 3 tb Chopped Fresh Parsley 1 tb Sesame Seeds 1 tb Low Cal. Mayonnaise 1/2 ts ...
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Asparagus and Chicken In Black Bean Sauce 2 Chicken thighs 12 md Asparagus spears 3 tb Peanut or corn oil ----------------------------------MARINADE---------------------------------- 1 tb...
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Chocolate Chili- Southern 1 lb Ground lean pork 1 lb Ground lean beef 1/8 c Olive oil 3 1/3 Chopped medium onions 1 1/3 c Tomato juice 2 c Water 3 1/3 tb Chili powder 2 tb...
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Crock Pot Chili Soup Ingredients1poundhamburger meat 1eachonion, chopped 2eachrotel tomatoes, cans 2eachranch style beans, cans 2eachminestrone soup, cans 1tablespoon...
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