Beans and Grain Recipes

Cajun-Style Red Beans & Brown Rice 1 lb Dried pinto beans 2 c Chopped yellow onion 1 c Chopped green onions 1 c Chopped green bell pepper 1/2 ts Minced garlic 1/4 ts Red cayenne pe...
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Calico Chili 1 ts Safflower oil 1/3 c Red wine or vegetable stock 3 lg Onions; diced 3 c White mushrooms; sliced 2 c Italian plum tomatoes; -choped 4 Garlic c...
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Chili Taco Salad -------------------------LIGHT & EASY CHICKEN CHILI------------------------- 1 tb Vegetable oil 2 Onions 2 cl Garlic; minced 1 lb Chicken; gr...
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Chuck Wagon Goulash 2 lb Ground beef 1 tb Salad oil 1 lg Onion, chopped 1/4 c Cilantro, chopped fine 2 ea Celery stalks, chopped 4 lg Tomatoes, chopped 3 ea Jalapeno...
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Crockpot Bean Soup Ingredients32ozwhole tomatoes 1eachchicken broth can 2cupwater 1cupwhite wine 1 1/2cuponions, chopped 4eachcarrots, sliced 3eachcelery stalks, sl...
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Dill Crock Fresh dill 1/2 cup garlic cloves Tabasco peppers 2 onions -- sliced 1 cauliflower 2 bell peppers 3/4 cup canning salt 10 cups water Celery jar ol...
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French Country Potato Salad with Turkey 1 pk 9 oz frozen french cut green -beans 1 lg Baking potato (about 1/2 lb) -cut into 2 1/2x1/2x1/2 inch -strips 1 c Water 4 oz Cooked turkey brea...
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Gratin Of Red Beans(New Orleans Style) 3 lg Onions coarsely chopped 8 fl Vegetable stock 4 Red peppers coarsely chopped 4 Stalks celery chopped 1/2 ts Cumin 1 t Coriander pn Cayenne pe...
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Hattie''s Venison Chili Con Carne 2 pounds venison 2 tablespoons Olive oil 2 large onions 10 cloves garlic 1 quart nonfat beef broth 4 tablespoons chili powder 1 tablespoon ground...
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Herbed Quinoa Salad Ingredients1 1/2cuppeas, or snap beans 3cupquinoa, cooked, cold 1/2cupgoat cheese, crumbled, low-fat 1/3cupparsley, fresh, chopped 1/3cuptarragon...
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Maple Baked Beans~ 500 Grams Dried Cannellini Beans -- Soaked Overnight 1 Ham Knuckle -- Soaked Overnight 2 Sprigs Thyme 1 Large Sprig Rosemary 1 Bay Leaf 1 Large O...
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Mexican Vegetable Soup 3/4 lb Ground beef 1 pk Lipton Tomato Vegetable Soup Mix 1 cn (7.5 oz/213 ml)Tomato Sauce 2 c Water 1 cn (14oz/398ml)red kidney beans 1 c Frozen ...
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Old-Fashioned Pole Beans 3 lb Pole beans; fresh 5 c Water 1 Ham hock; 1/2 lb. 2 ts Salt 1/4 ts Pepper Remove strings from beans, cutting beans into 2 inch pieces. Wash be...
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Pasta with Green Beans, Potatoes and Pesto 2 tablespoons walnut oil 1/2 cup toasted walnuts 1/2 pound green beans, -- blanched Salt and pepper 2 Yukon gold potatoes, -- peeled and parboile...
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Red Beans and Rice with Smoked Sausage 1 lb Dried red beans 1 Garlic clove chopped 1 1/2 lb Smoked sausage cut 1 t Dried thyme Into chunks 1 t Ground pepper 8 oz Smoked ham shanks 1/2 ...
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Riad's Succulent White Beans 3/4 pound dried white beans 8 cups water 2 bay leaves 2 tablespoons olive oil 2 large cloves garlic -- sliced 4 sprigs fresh sage -- or thyme 3 p...
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Salt Pork, Beans and Hominy 1/2 lb Soup beans 1/2 lb Hominy 1/2 lb Salt pork 1 pn Marjoram Wash the beans and cover with water and let soak over night. Cover hominy with wat...
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Savory Chili 4 stalks celery with leaves -- chopped 3 green onions -- chopped 2 cloves garlic -- minced 1 large onion -- chopped 1 green pepper -- chopped 1 t...
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Stir Fry with Black Bean Sauce 2 tb Fermented black beans 1 tb Minced garlic 1 tb Grated ginger root 1/4 c Sherry/vegetable stock 1/3 c Thinly sliced onions 1 ea Garlic clove, ...
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Tostada Pizza 1 1/4 c Flour 1 ts Baking powder 1/2 ts Salt 1/2 c Milk 2 tb Vegetable oil 1 lb Ground beef 1 3/4 oz Taco seasoning mix 1 cn Refried beans 1 c Sh...
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Tropical Fruit and Black Bean Salsa 1/2 c Pineapple; diced 1/2 c Mango; diced 1/2 c Papaya; diced 1/2 c Onions, red, chopped 1/2 c Onions, red, chopped 1/2 c Beans, black; cooked 1 ...
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White Chili#2 1 medium Onion chopped fine 1/2 large Green pepper chopped fine 1 large Clove garlic minced 1 Shredded carrot 2 Stalks celery chopped fine 1 tabl...
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Wild Stir Fry Vegetables 1 Box Wild Quick Brown Rice 2 tb Oil 1/2 ts Garlic 1/2 c Grated carrots 1/2 c Chopped celery 1/2 c Onions 1/2 c Mushrooms 1/2 c Beansprouts Cook ...
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Baby Bean Burritos 12 (6-inch) flour tortillas 1 Medium onion; chopped 1 tb Vegetable oil 2 Garlic cloves; minced 1 Fresh jalapeno peppers (or 2 -seeded and minced ...
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Baked Vegetable Gumbo Creole From Tony Burke 1 lb Fresh okra,diag. sliced 2 pk Frozen sliced okra(10oz) Boiling salted water 1 Rib celery,diagonally sliced 2 Bell peppers,in strips 2 pk Froz...
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