Beans and Grain Recipes

Great Vegetarian Chili 1 c TVP -- reconstituted 1 1/2 c Finely chopped onions 1 1/2 ts Minced fresh garlic 1/3 c Chopped canned green -chiles, undrained 1 c Diced tomat...
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Hattie''s Venison Chili Con Carne 2 pounds venison 2 tablespoons Olive oil 2 large onions 10 cloves garlic 1 quart nonfat beef broth 4 tablespoons chili powder 1 tablespoon ground...
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Minestrone In Minutes 3/4 c Chopped onion 2 Garlic cloves; minced 1 tb Vegetable oil 2 cn Vegetable broth -- (14 1/2 ounces each) 2/3 lb (2 medium) potatoes -- cut int...
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New York Cupboard Soup 4 c Chicken broth 2 c Water 1/4 c Orzo 1 cn Corn niblets -- 12oz 1 cn Black beans -- 16oz, drained 1 cn White chicken meat -- 5oz 1 cn Mushrooms ...
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Oriental Curry Veggies -long beans, cut in 3-in. -lengths -daikon, peeled, cut in -coins -snow peas -canned baby corn -small bok choy, inner -leaves -carrot, wedges -cu...
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Pasta with Green Beans, Potatoes and Pesto 2 tablespoons walnut oil 1/2 cup toasted walnuts 1/2 pound green beans, -- blanched Salt and pepper 2 Yukon gold potatoes, -- peeled and parboile...
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Saucey Black Beans 4 c Dry black beans, soaked Overnight 12 c Water 1 x Grated peel from one orange 4 Vidalia onions, chopped 1/2 cn Mild green chilis 2 16 oz cans ...
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Tortilla Black Bean Soup 2 tb Vegetable oil 1/4 c Diced celery 1/4 c Diced onion 1/4 c Diced bell pepper 1 1/2 c Black beans 2 c Of water 2 ts Salt 2 Corn tortillas 2 tb ...
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Vegetable Stew with Soybeans 1/2 c Dry soybeans, soaked 1/4 c Grated carrots 1 c Water 1 ea Bay leaf 2 lg Potatoes, cubed 1 1/2 c Carrots, cubed 1 1/2 c Celery, chopped 1 1/2...
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Bean Potpourri 2 15 oz cans garbanzos 1 16 oz can pinto beans -- undrained 4 medium potatoes -- peeled and diced 1 l onion -- thinly sliced 1 teaspoon salt 3 sl...
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Bean Salad two cans of red kidney beans, drained and rinse. 1 package of yellow corn, barely thawed one red onion, finely chopped 1/4 to 1/2 can of S & ...
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Beef Chow Fun with Black Bean Sauce 1/2 lb Flank steak 1 tb Chinese fermented blk. beans 2 Garlic cloves - peeled, chopped 2 sl Fresh peeled ginger; minced - (quarter-sized slices) ...
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Bill's Navy Bean Soup 1 c navy beans 2 celery stalks 2 carrots 1/2 onion 2 ham hocks : salt 1/8 ts black pepper 3 TB margarine 3 TB all-purpose flour 1. Pick over the ...
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Boiled String Beans with Ham 1 bone from a smoked ham or 8 pig's tails 2 1/3 pounds fresh string beans 1 tablespoon salt 1 teaspoon freshly ground black pepper 1 teaspoon sug...
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Brown Rice and Black Beans Mardi 2 1/4 c instant brown rice 1 3/4 c boiling water 2 15-oz can cooked black beans : or pinto beans -- undrained 2 TB margarine 1 lg onion -- choppe...
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Cincinnati Skyline Chili 2 lb Ground beef 1 cn Tomato sauce (15 oz) 2 Bay leaves 1 ts Ground cinnamon 1 1/2 ts Salt 1 1/2 ts Vinegar 1 1/2 ts Ground allspice 3 c Water 1/...
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Curried Tuna Salad In Red Pepper 1 lg Red bell pepper 3 1/4 oz Chunk light tuna - packed in water or oil, - drained & slightly mashed 1/2 c Canned garbanzo beans - drained 1 ...
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Ghost Cookies 6 oz Vanilla flavored almond bark 15 1/2 oz Nutter butter cookies Small black jelly beans Melt almond bark following package directions. Dip 2/3 ...
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Mexican Dairy Dip 1 pk Cream cheese spread 1 cn (14oz) refried beans 2 ts Chili powder 1/2 ts EACH of cumin, salt, hot -pepper sauce LAYER #1 Blend all ingredients...
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Refried Bean Dip 1 cn Refried Beans 3 ds Tabasco Sauce 3 tb Sour Cream 1/2 ts Chili Powder 2 tb Chopped Onion Salt And Pepper To Taste Combine all ingredients and...
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Savory Chili 4 stalks celery with leaves -- chopped 3 green onions -- chopped 2 cloves garlic -- minced 1 large onion -- chopped 1 green pepper -- chopped 1 t...
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Texas Cowpoke Pintos 2 lb Pinto Beans 1/2 lb Smoked Bacon 1/2 lb Salt Pork 2 md Tomatoes -- Contadina Italian 2 ts Ground Cumin 2 ts Chili Powder 1 t Ground Garlic Or...
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Tostada Pizza 1 1/4 c Flour 1 ts Baking powder 1/2 ts Salt 1/2 c Milk 2 tb Vegetable oil 1 lb Ground beef 1 3/4 oz Taco seasoning mix 1 cn Refried beans 1 c Sh...
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Baja Pizza Pouch(Calzones) 1 pound Bulk hot pork sausage 1/2 pound Lean ground beef 1 can Refried beans 1 teaspoon Ground cumin 1/4 teaspoon Garlic powder 1 package Hot rol...
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Beans Cooked In a Pot(Frijoles De Olla) 1 lb Beans - black, turtle, pink, -or pinto An earthenware bean pot (I -used my crock pot) 10 c Hot water 1/4 c White onion, roughly sliced 2 tb ...
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