Beans and Grain Recipes

Double Cheese Tart 1 refrigerated pie crust 8 ounces Jarlsberg or lite Swiss cheese -- cut in chunks 1 container (15 oz.) light ricotta cheese 2 eggs 4 egg whites 1...
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Frijoles Borachos(Drunken Beans) 2 cn Goya pinto beans 1/2 md Onion -- chopped 1 Tomato -- chopped 2 Fresh jalapenos -- chopped 1/2 ts Cumin 2 Cloves garlic -- minced 6 oz Beer B...
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Insalata Di Fava (Fava Bean Salad) 8 oz Dried fava beans, soaked 1 ea Onion, quartered 1 1/4 ts Salt 2 ts Lemon juice 2 tb Olive oil 1 1/2 tb Parsley 1/2 ts Salt Pepper 1 ea Garlic...
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Turkey Tacos 1 Pound turkey scallops 2 Tablespoons olive oil 1 Teaspoon salt 1/2 Teaspoon pepper 4 corn tortillas 1 Cup refried black beans 1/4 Cup red salsa ...
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Bean Pasta Primavera -----------------------------BEAN PEPPER SAUCE----------------------------- 2 1/2 c White beans, cooked 1 1/4 c Vegetable stock 2 ea Roasted red ...
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Bean Potpourri 2 15 oz cans garbanzos 1 16 oz can pinto beans -- undrained 4 medium potatoes -- peeled and diced 1 l onion -- thinly sliced 1 teaspoon salt 3 sl...
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Bean Salad two cans of red kidney beans, drained and rinse. 1 package of yellow corn, barely thawed one red onion, finely chopped 1/4 to 1/2 can of S & ...
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Black Bean Soup(Rapp) 1 lb Black beans, soaked 8 c Water 2 tb Salt 1 c Onion, chopped 1 c Green pepper, chopped 1 c Celery, chopped 1 c Carrots, chopped 8 tb Olive oil...
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Chili Mac'N Cheddar 1 pk CREAMETTES Elbow Macaroni -(7 oz) 2 cn Chili with beans (15 oz) 1 cn Whole tomatoes, undrained, -chopped (16 oz) 1 cn Diced green chilies or...
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Green Bean and Turkey Casserole 2 c Cubed cooked turkey 14 1/2 oz Can green beans, drained 10 3/4 oz Can cream of mushroom soup 1/3 c Milk 4 oz Shredded cheddar (1 cup) 6 ea Ser...
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Hattie''s Venison Chili Con Carne 2 pounds venison 2 tablespoons Olive oil 2 large onions 10 cloves garlic 1 quart nonfat beef broth 4 tablespoons chili powder 1 tablespoon ground...
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Minestrone In Minutes 3/4 c Chopped onion 2 Garlic cloves; minced 1 tb Vegetable oil 2 cn Vegetable broth -- (14 1/2 ounces each) 2/3 lb (2 medium) potatoes -- cut int...
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Mexican Vegetable Soup 3/4 lb Ground beef 1 pk Lipton Tomato Vegetable Soup Mix 1 cn (7.5 oz/213 ml)Tomato Sauce 2 c Water 1 cn (14oz/398ml)red kidney beans 1 c Frozen ...
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Tostada Pizza 1 1/4 c Flour 1 ts Baking powder 1/2 ts Salt 1/2 c Milk 2 tb Vegetable oil 1 lb Ground beef 1 3/4 oz Taco seasoning mix 1 cn Refried beans 1 c Sh...
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Vegetable Stew with Soybeans 1/2 c Dry soybeans, soaked 1/4 c Grated carrots 1 c Water 1 ea Bay leaf 2 lg Potatoes, cubed 1 1/2 c Carrots, cubed 1 1/2 c Celery, chopped 1 1/2...
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Candied Chicken 1 chicken mixture 3/4 cup maple syrup 1/3 cup catsup 1/3 cup white vinegar Take chicken mixture and add maple syrup, catsup, white vinegar. Freez...
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Chalupas Vegetable oil 12 Corn tortillas (the -thinner the better) 6 c Frijoles refritos -(or less) 1/2 lb Cheddar cheese -(sharp), grated 1 lg Tomato, ch...
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Chili Taco Salad -------------------------LIGHT & EASY CHICKEN CHILI------------------------- 1 tb Vegetable oil 2 Onions 2 cl Garlic; minced 1 lb Chicken; gr...
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Chocolate Chili with Pinto Beans -JUDI M. PHELPS (G.PHELPS1) 1 1/2 lb Lean pork; diced fine or Coarsely ground lean pork 1 1/2 lb Lean beef; diced fine or Coarsely ground lean be...
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Chuck Wagon Goulash 2 lb Ground beef 1 tb Salad oil 1 lg Onion, chopped 1/4 c Cilantro, chopped fine 2 ea Celery stalks, chopped 4 lg Tomatoes, chopped 3 ea Jalapeno...
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Cincinnati Skyline Chili 2 lb Ground beef 1 cn Tomato sauce (15 oz) 2 Bay leaves 1 ts Ground cinnamon 1 1/2 ts Salt 1 1/2 ts Vinegar 1 1/2 ts Ground allspice 3 c Water 1/...
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Crockpot Bean Soup Ingredients32ozwhole tomatoes 1eachchicken broth can 2cupwater 1cupwhite wine 1 1/2cuponions, chopped 4eachcarrots, sliced 3eachcelery stalks, sl...
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Curried Garbanzos 1 Onion -- chopped 1 Garlic clove -- crushed 1/2 ts Ginger root -- grated 1/4 c Vegetable broth 2 Potatoes -- cubed 1 Tomato -- chopped 2 c Garba...
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Egg Burrito Flour Tortilla 2 Eggs 1/4 ts Buttermilk Salt Pepper 1 Strip of bacon, cooked crisp Refried beans Chili Verde Mozzarella, Cheddar and - Monterey J...
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Flournoy Red Beans & Rice 1 lb Dried red beans (preferably Camellia brand) 1 Meaty ham bone 2 lg Onions, chopped 1 Green bell pepper, chopped 1 Celery rib, w/leaves, -chop...
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