Beans and Grain Recipes

Country Chili 1 lg Onion; chopped 1 cl Garlic; chopped 1 tb Margarine; reduced-calorie -melted 1 ts Salt; 1 ts Whole basil; dried 1 ts Chili powder; 1/2 ts Who...
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Curried Tuna Salad In Red Pepper 1 lg Red bell pepper 3 1/4 oz Chunk light tuna - packed in water or oil, - drained & slightly mashed 1/2 c Canned garbanzo beans - drained 1 ...
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Egg Burrito Flour Tortilla 2 Eggs 1/4 ts Buttermilk Salt Pepper 1 Strip of bacon, cooked crisp Refried beans Chili Verde Mozzarella, Cheddar and - Monterey J...
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Green Bean and Turkey Casserole 2 c Cubed cooked turkey 14 1/2 oz Can green beans, drained 10 3/4 oz Can cream of mushroom soup 1/3 c Milk 4 oz Shredded cheddar (1 cup) 6 ea Ser...
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Jungle Curry (Kaeng Paa Moo) Stephen Ceideburg 1/2 lb Pork tenderloin, trimmed 1 ts Vegetable oil 1 tb Minced garlic (3 cloves) 3 tb Jungle Curry Paste (recipe -follows) 2 c ...
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Melting Pot Beans 1/2 lb Ground beef 1/2 c Onion -- chopped 1/4 c Green pepper -- chopped 1 ts Chili powder 16 oz Campbells pork and beans 3 c Elbow macaroni -- co...
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New York Cupboard Soup 4 c Chicken broth 2 c Water 1/4 c Orzo 1 cn Corn niblets -- 12oz 1 cn Black beans -- 16oz, drained 1 cn White chicken meat -- 5oz 1 cn Mushrooms ...
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Nice and Easy Nicoise Salad 1 1/3 lb (4 medium) potatoes -- cut into 1/4-inch slices 2 cn Tuna packed in water -- (6 1/8 ounces each) -- thoroughly drained 3/4 c Red wine vi...
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Savory Chili 4 stalks celery with leaves -- chopped 3 green onions -- chopped 2 cloves garlic -- minced 1 large onion -- chopped 1 green pepper -- chopped 1 t...
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Southwestern White Chili 1 tablespoon Olive oil 1 pound Boneless skinless chicken breasts 1/2 cup Onion 1 cup Chicken broth 4 ounces Green chiles -- chopped 19 ounces Whi...
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Summer Blueberry Tart (Tarte Aux Myrtilles D'Ete) --------------------------------PATE BRISEE-------------------------------- 1 1/2 c Unbleached white flour 2 tb Sugar 1/2 c Butter; chilled -- cu...
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Tangy Chicken Breasts Baked with Black Bean Salsa --Marinated Chicken Breasts 2 tablespoons fresh lime juice -- or lemon juice 1 tablespoon ground cumin 1 tablespoon ground coriander 2 teaspoons ...
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Texas Cowpoke Pintos 2 lb Pinto Beans 1/2 lb Smoked Bacon 1/2 lb Salt Pork 2 md Tomatoes -- Contadina Italian 2 ts Ground Cumin 2 ts Chili Powder 1 t Ground Garlic Or...
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Bean Potpourri 2 15 oz cans garbanzos 1 16 oz can pinto beans -- undrained 4 medium potatoes -- peeled and diced 1 l onion -- thinly sliced 1 teaspoon salt 3 sl...
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Beans Cooked In a Pot(Frijoles De Olla) 1 lb Beans - black, turtle, pink, -or pinto An earthenware bean pot (I -used my crock pot) 10 c Hot water 1/4 c White onion, roughly sliced 2 tb ...
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Brown Rice and Black Beans Mardi 2 1/4 c instant brown rice 1 3/4 c boiling water 2 15-oz can cooked black beans : or pinto beans -- undrained 2 TB margarine 1 lg onion -- choppe...
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Bulgur Chili 1 tb Plus 1 t. olive oil 2 Cloves garlic, chopped 1 c Chopped onions 1 c Chopped green pepper 2 c Sliced mushrooms 1 lb Canned kidney beans, rins...
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Cheesy Chili Enchiladas 3 cups sharp cheddar cheese -- shredded 2 tablespoons flour 1/2 cup onion -- chopped 2 tablespoons butter or margarine 1/2 pound ground beef 2 ca...
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Chernobyl-Chili 4 lb Beef, ground 3 lg Onions, diced 1/2 c Green pepper, diced 6 Garlic cloves, pressed 2 lb Tomatoes, crushed -(use standard canned -tomatoes) 1...
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Chocolate Chili with Pinto Beans -JUDI M. PHELPS (G.PHELPS1) 1 1/2 lb Lean pork; diced fine or Coarsely ground lean pork 1 1/2 lb Lean beef; diced fine or Coarsely ground lean be...
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Chunky Chicken Chili 1 pound Chicken breast meat -- cut bite-sized pieces 1 cup Onion -- chopped 1/2 cup Celery -- sliced 1/2 cup Carrots -- sliced 2 Cloves garlic --...
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Dilled Green Beans--- Whnp81a 4 lb Green beans -- fresh -----ADD TO EACH JAR----- 1/8 ts Red pepper 1 ea Garlic clove 1 x Alum -- size of a pea 1 t Dill seed -----BOIL TOGETHE...
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Gardiniere ---------------------------------VEGETABLES--------------------------------- 3 Red bell peppers, cut into -- large squares 2 Red banana peppers, ...
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Great Vegetarian Chili 1 c TVP -- reconstituted 1 1/2 c Finely chopped onions 1 1/2 ts Minced fresh garlic 1/3 c Chopped canned green -chiles, undrained 1 c Diced tomat...
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Mexican Refried Beans 1 tb Olive oil 2 Cloves garlic, minced 1 cn Pinto beans (15-1/2 oz can) 1/8 ts Freshly ground black pepper Place olive oil and garlic in 9-inch m...
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