Beans and Grain Recipes

Curried Garbanzos 1 Onion -- chopped 1 Garlic clove -- crushed 1/2 ts Ginger root -- grated 1/4 c Vegetable broth 2 Potatoes -- cubed 1 Tomato -- chopped 2 c Garba...
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Kfa(Kick F***Ing A**) Chili! -----The Meat----- 1 Lb. Ground Beef 1 Lb. Hot Pork Sausage -- ground 1 Lb. Smoked Sausage -- * see note -----The Veggie Stuff----- 1 Large Onion...
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Lencsefozelek (Buttered Lentils) 1 lb Lentils, dried 1 md Onions; minced 1 ea Carrots; peeled, sliced thin 1/4 lb Butter, unsalted 1 pn Cloves, ground 1 ts Parsley, flat; minced ...
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Lydia's Mexican Casserole 12 ea 6-inch corn tortillas 1 md Onion, chopped 2 c Diced tomatoes 2 c Tomato salsa Ground cumin r 1 Jalapeno chili 3 Cloves garlic, minced 1 cn ...
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Mexican Octopus Salad 2 lb Octopus, cleaned, cooked; Cut in 1" pieces or smaller 1 sm Red bell pepper, seeded & -sliced in bite sized strips 3/4 c Corn, kernel 9 o...
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Moosewood Vegetarian Chili(Carol Gifford) 2 1/2 c Raw kidney beans 6 c + water 1 t Salt 1 c Tomato juice 1 c Raw bulghar Olive oil for saute 4 Cloves crushed garlic 1 1/2 c Chopped onion ...
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No-Tomato Chili Con Carne Y Frijoles 1 1/2 Lb Lean Ground Beef 3 Cloves Garlic -- Minced 1 Med Onion -- Diced 1 Med Bell Pepper -- Diced 1 Jalepeno Pepper -- Minced (Optional) 3 Tbsp...
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Savory Bean Soup 4 c Cooked AM Beans -(Adzuki Beans, Pinto Beans, - Kidney Beans, Black Beans, - Anasazi Beans) 2 c Water or stock 2 tb Lime juice 4 ts Olive oil ...
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Baked Beans A La Crockpot Ingredients3cupbeans (1 1/2 lbs) (pea, navy) 1eachonion, chopped 1/2cupketchup 1/4cupbrown sugar (1/2 cup if you like it very sweet) 1cupwater 2t...
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Freezer Burritos 2 cn Black beans 2 3 cups of cooked rice (your Favorite kind) 1 lg Onion 3 To 4 cloves garlic x Dried basil, cumin, chili Powder, cayenne pepper ...
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Golden Butternut Squash Chili 2 tb Olive Oil 2 Onions, cut in 1/4" dice 2 tb Garlic, finely chopped 2 Red bell peppers, 1/2" dice 3 tb Chili Powder 2 tb Ground Cumin 1/4 ts Gr...
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Grape Nuts & Grains From: Gaye Levy ** DTXT63A 1-1/8 c Water 1/2 c 7 grain mix 1/4 c Grape nuts 2-1/2 c Bread flour 1/4 c Flour, whole wheat 2 tb Sugar 2 tb Honey 1 ...
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Hawaiian Baked Beans 4 Jars (48-oz) great northern Beans; rinsed/drained 4 c Onion; chopped 1 (2-pound) dark brown sugar 2 lb Fully cooked ham; cubed 1 (28-oz) ketchu...
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Hot Bean Dip 8 oz Cream Cheese 3/4 lb Cheddar cheese, shredded 3/4 c Monterey Jack cheese, shredd 8 oz Sour cream 10 1/2 oz Bean dip 1/2 pk Taco Saesoning 1 c...
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Jungle Curry (Kaeng Paa Moo) Stephen Ceideburg 1/2 lb Pork tenderloin, trimmed 1 ts Vegetable oil 1 tb Minced garlic (3 cloves) 3 tb Jungle Curry Paste (recipe -follows) 2 c ...
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Layered Tortilla Casserole 1/4 cup water 1 cup onion -- chopped 1 clove garlic -- minced 1 cup celery -- chopped 1 tablespoon chili powder pinch cayenne -- pepper 1 cup cor...
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Low-Fat Chimichangas Ingredients16ozblack beans, can, rinsed, drained 8oztomatoes, can, stewed 2-3teaspoonchili powder 1teaspoonoregano, dried or italian herbs 22each...
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Low-Fat Red Beans And Rice (High Fiber) Ingredients1eachred kidney beans, 6 oz can 1cupwater 1/2cuppumpkin 1/4cuptomato sauce 3tablespoonchili sauce 1/8teaspoonoregano 1/8teaspoongarlic...
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Mahogany Chicken Wings with Green Papaya Salad 1 c Plus 2 tablespoons hoisin Sauce 3/4 c Plum sauce 1/2 c Light soy sauce 1/3 c Cider vinegar 1/4 c Each: dry sherry and honey 5 Green onions, m...
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Rice Baked w/Vegetables 2 T Olive oil 2 md Onion, diced 1 T Garlic clove minced 1/2 c Broccoli floweretts 1 md Pepper green, diced 3 ea Celery stalks, diced 24 oz Tomato...
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Smoked Chili Salsa 1 cn Chipotle chiles in adobo -sauce 2 c Boiling water 2 tb Tomato paste 1 tb Strong red wine or balsamic -vinegar or more to taste 2 tb Brown su...
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Steamed Stuffed Bitter Melon ----------------------------------STUFFING---------------------------------- 1/2 lb Pork, ground [I minced it -with cleavers. S.C.] 4 Fresh water...
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Tortilla Black Bean Soup 2 tb Vegetable oil 1/4 c Diced celery 1/4 c Diced onion 1/4 c Diced bell pepper 1 1/2 c Black beans 2 c Of water 2 ts Salt 2 Corn tortillas 2 tb ...
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778637 Potato Pig's Foot Stew 4 5 lb. pig's feet or hocks 8 qt Water 8 Potatoes 10 Carrots 1 cn Lima beans 1 c Milk 2 tb Flour 2 ts Curry In covered pot, boil pig's feet in wa...
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Barbecue Time Baked Beans 1 lb Dried navy beans 2 tb Vegetable oil 2 md Onions, cut into small dice 1 cn Italian plum tomatoes, -drained and coarsely -chopped (28 oz; rese...
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