Beans and Grain Recipes

Stewed Red Beans 1 lb Dried red kidney beans 3 Smoked pork or ham hocks 1 lb Kielbasa, or smoked pork sau 4 Celery stalks, chopped 2 Large onions, peeled and cho ...
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Traditional Baked Beans 1 lb Dried small white beans 4 1/2 c Water 1/3 c Molasses 1/4 c Brown sugar 1 Onion, chopped 1/4 lb Salt pork, in 1" cubes 1 tb Dijon mustard 1/2...
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Vegetable Stew with Soybeans 1/2 c Dry soybeans, soaked 1/4 c Grated carrots 1 c Water 1 ea Bay leaf 2 lg Potatoes, cubed 1 1/2 c Carrots, cubed 1 1/2 c Celery, chopped 1 1/2...
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Wheat and Meat Chili 1 c Wheat kernels,whole 1/4 c Lard 2 Onions 1 1/2 lb Beef,coarse grind 2 tb Red chile,hot,ground 2 tb Red chile,mild,ground 3 Garlic cloves 1/2 t...
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Wild Stir Fry Vegetables 1 Box Wild Quick Brown Rice 2 tb Oil 1/2 ts Garlic 1/2 c Grated carrots 1/2 c Chopped celery 1/2 c Onions 1/2 c Mushrooms 1/2 c Beansprouts Cook ...
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Arroz Con Queso/Crockpot Ingredients1 1/2cuprice, long-grain, converted 1cupwhole tomatoes, mashed (16 oz) 1cupmexican style beans (16 oz) 3eachgarlic cloves, minced 1eac...
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Bangkok Bean Burgers with Peanut Cilantro Sauce 1 lb Firm tofu 2 c Cooked black beans, well Drained 3/4 c Quick-cooking oats, Uncooked 1/2 c Red onion, finely chopped 1/2 c Carrots, finely grat...
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Bean Pasta Primavera -----------------------------BEAN PEPPER SAUCE----------------------------- 2 1/2 c White beans, cooked 1 1/4 c Vegetable stock 2 ea Roasted red ...
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Beef Chow Fun with Black Bean Sauce 1/2 lb Flank steak 1 tb Chinese fermented blk. beans 2 Garlic cloves - peeled, chopped 2 sl Fresh peeled ginger; minced - (quarter-sized slices) ...
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Black Bean Chili #15 3 T Vegetable oil 2 lg Onions; chopped 2 Green peppers; chopped 4 Cloves garlic; minced 1 lb Beef stew meat; cut into -1-inch cubes 2 lb Boneless...
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Black Bean Soup 2 c Dried black beans 1 md Onion; finely diced 3 tb Butter or oil 1 sm Carrot - peeled and finely diced 1 Celery stalk; finely diced 6 c Chicken ...
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Black Bean Soup(Rapp) 1 lb Black beans, soaked 8 c Water 2 tb Salt 1 c Onion, chopped 1 c Green pepper, chopped 1 c Celery, chopped 1 c Carrots, chopped 8 tb Olive oil...
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Black Bean-Chipotle Chili with Seitan 1 tb Canola oil 1 md Yellow onion -- diced 1 Green bell pepper -- seeded And diced 2 Celery stalks -- chopped 2 Garlic cloves -- minced 1 cn Crus...
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Brazillian Black Bean and Red Pepper Salad 2 to 3 cups of regular dried black beans 1 large red pepper, diced 1 large green pepper, diced 2 to 3 finely chopped carrots 2 to 3 cloves of gar...
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Calico Chili 1 ts Safflower oil 1/3 c Red wine or vegetable stock 3 lg Onions; diced 3 c White mushrooms; sliced 2 c Italian plum tomatoes; -choped 4 Garlic c...
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Crockpot Southwestern Beef And Beans Ingredients1pounddried pinto beans 6cupwater 1/2poundsalt pork, cut up 1poundchuck steak, 1 inch cubed 1eachred chili pepper 1eachonion, chopped ...
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Egg Burrito Flour Tortilla 2 Eggs 1/4 ts Buttermilk Salt Pepper 1 Strip of bacon, cooked crisp Refried beans Chili Verde Mozzarella, Cheddar and - Monterey J...
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Franks and Beans 1 lb Frankfurters 32 oz Can pork and beans 8 oz Crushed pineapple in juice, -unsweetened, undrained 1/4 c Chili sauce 1/4 c Finely chopped onion ...
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Gene Bartz World Famous Chili 2 pounds Hamburger 2 cans Red kidney beans -- (med cans) 2 cans Tomato soup 2 teaspoons Chili powder 1 can Ketchup -- (bean can size) Mix all ing...
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Herbed Quinoa Salad Ingredients1 1/2cuppeas, or snap beans 3cupquinoa, cooked, cold 1/2cupgoat cheese, crumbled, low-fat 1/3cupparsley, fresh, chopped 1/3cuptarragon...
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Mexican Dairy Dip 1 pk Cream cheese spread 1 cn (14oz) refried beans 2 ts Chili powder 1/2 ts EACH of cumin, salt, hot -pepper sauce LAYER #1 Blend all ingredients...
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Summer Bean& Basil Soup -----SOUP----- 1 lb Haricot beans, soaked 3 md Carrots, sliced thinly 3 ea Leeks, sliced thinly 3 md Potatoes, diced 3 ea Zucchini, sliced thickl...
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Tuscan Bean Soup 1 lb Dried white kidney beans; OR 4 cn Cannellini beans (20 oz ea) 6 oz Pancetta or very lean bacon, - finely diced 1/4 c Olive oil 1 c Finely ch...
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Bean Salad two cans of red kidney beans, drained and rinse. 1 package of yellow corn, barely thawed one red onion, finely chopped 1/4 to 1/2 can of S & ...
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Black Bean Chilaquile 1 cup onions -- chopped 1 tablespoon olive oil 1 cup tomato -- chopped 1 1/2 cups corn kernels -- fresh or frozen 1 1/2 cups black beans, cooked ...
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