Beans and Grain Recipes

Fran's Bbq\Potato\Cheese Meatloaf 2 lb Ground beef 4 sl Bread; crumbled 2 c Baked beans 2 Eggs; or substitute 1 c BBQ sauce 1/4 c Mustard 1/4 c Ketchup 2 c Potatoes; mashed 1 c Ch...
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Chili Our Way 6 Dried hot chile peppers 3 lb Boneless chuck, in 1/4 inch -ice 6 tb Rendered beef suet 2 Onions, chopped 4 Garlic cloves 1 1/2 tb Cumin 1 lb Tom...
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Curried Lentils 1 c Lentils 3 c Broth or water 2 lg Onions, -chopped fine (2 cups) -divided 1 tb Olive oil 1 Minced clove garlic 1 ts Curry powder -salt to taste...
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Quinoa & Bean Soup 6 Eden Shiitake Mushrooms 15 oz Eden Kidney Beans (canned) -OR- Eden Pinto Beans 2 tb Eden Toasted Sesame Oil 3 Garlic cloves; peeled -- pressed ...
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Crayfish Tail Salad 6 ea Crayfish tails 10 ea Spinach, leaves 1 ea Endive, head 1/2 c Beans, small, green, -- blanched 1 md Tomato, diced 2 ea Shallots, chopped 1 bn...
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Basic Guidelines For Pressure Cooking Dry Beans ***none*** Pick over beans, rinse and drain. Cook 1 cup of beans (presoaked or unsoaked) with 4 cups of water plus 1 tablesp oon of oil. Add 3 cu...
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Chicken Or Turkey Casserole Cubed chicken or turkey 2 c Pepperidge Farm Snd Stuffing 1 pk String beans, french cut 2 1/2 tb Blanched slivered almonds 1 cn Cream of mushroom ...
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Hobo Stew And Dumplings Ingredients  ---HOBO STEW--- 6eachcarrots, quartered 2poundbeef, stew, cubed 1eachonion, sliced 1eachgarlic, clove 4cupwater, boiling 1...
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Texarkana Style Chili 1 tablespoon corn oil 2 pounds ground round 1 cup onion -- minced 1 tablespoon garlic -- minced 3 tablespoons flour 3 tablespoons hot chile powde...
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Steamed Salmon with Black Bean Sauce 2 ea Salmon, fillets, skin -- removed (about 4 oz -- each) 1 ea Pepper, red bell 1 ea Pepper, green bell 2 tb Bamboo shoots, shredded 2 ts Black ...
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Bert Greene's Peppered Chili 7 tb Butter 2 Garlic cloves,med,fine chop 4 Onions,finely chopped 1 Bell pepper(s) 1 1/4 lb Beef round,hamburger grind 1 tb Oil,vegetable 1 1/2 l...
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Cornmeal Waffles with Chili Topping 3/4 c Whole wheat flour 1/2 c Cornmeal 1 t Salt 2 t Baking powder 1 c Lowfat soy milk 1 T Oil -------------------------------CHILI TOPPING-------...
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Ditalini with Flageolets & Pesto 12 oz Ditalini 2 tb Olive oil 1 1/2 c Flageolet beans, cooked 1 ea Garlic clove, chopped 3/4 c Pesto Cook the pasta until *al dente*. Drain, retu...
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Garbanzo Bean Stew 2 lb Dried garbanzo beans 10 c Water 4 lb Stew beef or venison, cut -into 1-inch cubes 1 sm Onion, chopped 1 ts Salt 1/2 ts White pepper Soak the...
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Lentil Nut Loaf 4 c Chicken broth 1 c Lentils 1 tb Finely chopped fresh parsley 1/2 c Diced onion 1/2 c Diced celery 1/4 c Finely chopped walnuts 2 tb Finely cho...
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Linguine Stir-Fry with Green Beans & Garlic 1 pound linguine -- spaghetti, or thin spaghetti 2 teaspoons vegetable oil -- divided 1 pound skinless boneless chicken breast -- slivered 1 poun...
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Perfect Beans 1 lb Dried beans 1 Sugar 1 T Salt 3 Arlic cloves 2 lb Sausage links 2 Nions 3 Jalapeno peppers 3 Hili powder eans may be Pinto, navy, great north...
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Republica Dominicana Red Beans & Rice (Arroz Con Habijual -----------------------------------BEANS----------------------------------- 1 c Dry red beans * 3 c -Water (approx.) 3 c -Fresh water 1 tb Cumin ...
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Roast Boar and Black Bean Chili 1/4 c Bacon drippings 2 Garlic cloves, crushed 3 tb Chili powder 1/8 ts Ground cumin seeds 1/4 ts Black pepper 4 lb Saddle of wild boar (OR loin ...
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Slow Cooker Red Beans & Rice Ingredients1poundred chili beans, dried, small 3eachcelery, stalks, chopped 1eachgreen pepper, chopped 2eachgarlic, cloves, minced 2 2/3cupbeef b...
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Spaghetti Primavera ------------------------------SAUTEED TOMATOES------------------------------ 4 ts Garlic, finely chopped 3 tb Olive Oil 3 c Ripe Tomatoes, cubed ...
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Tortilla Torte 1 cn 15 oz pinto beans or 1 1/2 c Vegetable cooking spray* 1/2 c Chopped onion 1 Clove garlic, minced 1/4 ts Ground cumin (sub. turmeric) 1/4 c P...
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Frijoles Puercos, Michoacan 2 oz Bacon, cut into sm. squares 6 oz Chorizo, skinned & crumbled 1/3 c Dried, 1/2" flour tortilla -squares 4 c Frijoles de Olla 4 Canned chi...
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Linguine with Greens, Potato, Garlic, Hot Pepper & Tomatoes 6 (6 to 8) Little new potatoes 1/2 c Cooked green beans (optional) 1/2 lb Pasta (shells, penne, Linguine, farfalle) 1/2 c Vegetable stock 1/2 c D...
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S&W Chicken Fajita Salad 4 Boneless, skinless Chicken breast halves 1 cn (15-oz.) S&W Pinqutos or Black beans, undrained 1 cn (14-1/2 oz.) S&W Ready Cut Tomatoes,...
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