Beans and Grain Recipes

Pinto Bean Soup with Mint & Pine Nuts 2 c Pinto or Anasazi beans - soaked overnight 1 tb Sunflower or light olive oil 1 sm Onion; finely minced 1 ts New Mexican red chile 10 c Water S...
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Cous-Cous Tabbouleh 250 Grammes (about 1 cup) Cous-cous 2 Beef tomatoes sm Bunch spring onions (scallions) 1 Tin red kidney or other Beans 1 sm Tin sweetcorn 1/2 Red...
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Fire Stew 2 1/2 lb Sugar-cured ham 6 oz Dr. Schnitzel's hot sauce 4 oz Scotch Bonnet pepper sauce 1 lb Lentils 1 lb Kidney Beans 4 oz Tabasco Sauce Water P...
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Roasted Pepper and Black Bean Salad 1 1/4 c Dry black beans or 3 c Black beans; cooked 2 Red bell peppers 2 Yellow bell peppers ----------------------------------DRESSING-----------...
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Unadulterated Black Bean Soup 1 lb Dried black beans 2 Ham hocks 1 md Red onion 1 md Yellow onion 8 c Water 1/2 t Salt 1/4 t Freshly ground pepper 1 tb Dry sherry or Madiera (...
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Boston Baked Beans Ingredients1pounddried pea OR navy beans 2eachonions, chopped 1/2cupbrown sugar 1/4cupmolasses 1/3cupketcup 1/4poundsalt pork OR bacon, diced 1te...
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Crock Pot Chili Ingredients1 1/2poundground beef 1/2cupcelery, chopped 1/2cupmushroom, chopped 3/4cuponion, chopped 1eachbay leaf 2tablespoonchili powder 1teaspo...
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Tempeh Chili 8 oz Tempeh 2 tb Soy-sauce, tamari 2 tb Water 1/4 ts Garlic powder 1/4 ts Onion powder 1 tb Soy or sesame oil 6 tb Olive oil 1/2 ts Oregano 1 ts ...
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Bombay Madness 4 ea Steaks, filet, 1-inch -- thick Pepper, white, cracked 1 ea Lemon grass, stalk, -- chopped OR 1 bn Lemon thyme OR 2 ea Peel, lemon, chopped 1...
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Bean Soup Veneto-Style-Pasta E Fagioli Alla Veneta 2 c Dried pinto beans 4 c Beef stock OR 3 c Canned beef broth 6 c Water 6 tb Olive oil 2 Slices prosciutto rind OR 2 Slices salt pork 1 Carrot, c...
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Bev's Green Bean Casserole 1 cn Shoe-peg corn 1 cn Green beans french cut 1 cn Cream of celery 1/2 c Sour cream 1/2 c Chopped onion 1/2 c Grated cheese 1 Stick of butter 1 ...
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Black Bean Pesto 8 oz Dried black beans 1 Water 1 Bay leaf 1 Ham hock 2 Jalapeno peppers, seeded 2 cl Garlic Stems from 1 bunch of -cilantro (fresh coriander) Sal...
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Minestrone Genovese (Vegetable Soup with Pesto) 1 1/3 c Dried white kidney beans, -- soaked 8 c Water 2 lg Potatoes, diced 1/2 lb Butternut squash, peeled & -- diced 3 lg Zucchini, chopped ...
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Lentils with Garlic& Onion 4 Tbsp Vegetable Oil 1/2 Tsp Cumin Seeds 4 Cloves Garlic -- Chopped 1 Med Onion -- Chopped 1 C Lentils -- Washed And Drained 3 C Water 1 Tbsp Sal...
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Paul's Sacramento Black Bean Soup 1 c Onion -- Chopped, 1 Large 4 Clove Garlic -- Finely Chopped 2 tb Vegetable Oil 1 lb Black Beans -- Dried 2 c Ham -- Smoked, Cooked, Cubed 6 c ...
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Caribbean Black Beans 1 1/2 Chopped onions 3 Garlic cloves, chopped fine 2 T Olive oil 1 T Fresh grated ginger root 1 t Fresh thyme or 1/2 t dried 1/2 t Ground allspic...
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Lentil Nut Loaf 4 c Chicken broth 1 c Lentils 1 tb Finely chopped fresh parsley 1/2 c Diced onion 1/2 c Diced celery 1/4 c Finely chopped walnuts 2 tb Finely cho...
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Lima Beans Smitane 10 oz Lima beans, frozen 1 Pimento 1/2 c Sour cream 3 T Chives 1/4 t Garlic powder 1/4 t Salt 1/4 t Pepper Cook limas as package directs. Dice pi...
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Monk's Beans 4 cn Black Beans -- undrained 2 cn Tomatoes, Canned -- whole, Undrained 1 lg Onion -- finely chopped 2 Cloves Garlic -- or more, to Taste 2 tb Gr...
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Pecan Pralines 1 c Milk 1 c Sugar, granulated 1 c Dark brown sugar, -firmly packed 1 t Vanilla extract 3 T Corn syrup, dark 8 oz Pecan halves 3/4 c Water, boili...
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Chili Con Carne(38) 2 c Pinto beans, dried -- or red -- kidney or similar beans, -- soak overnight and drain 2 lb Beef, lean stewing -- cut into -- cubes 2 Bay leave...
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Four Bean Salad 1 cn Garbanzon beans 1 cn Kidney beans 1 cn Green beans 1 cn Yellow/wax beans 1 md Onion, sliced very thin 2 Scallions, chopped thinly 1 c Cider ...
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Taco Bean Salad 3 c Cooked AM Pinto Beans -- drained 2 tb Unrefined olive oil 1 sm Onion; chopped 1 Green bell pepper; chopped 1 Tomato; chopped 2 ts Chili powde...
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Valencian Red Beans& Rice 1 ea Pepper red, medium 1 ea Pepper green, medium 2 T Garlic clove minced 1 ea Onion, medium 2 T Extra Virgin olive oil 1 c Rice white long-grain...
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Bean Casserole 2 c Dried beans 2 Carrots 2 Onions 1 c Canned tomatoes 2 tb Butter 1 c Diced leftover meat or bacon 1 1/2 ts Salt 1/4 ts Pepper Soak beans overni...
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