Beans and Grain Recipes

Pasta with Shell Beans& Greens 1 lb Cranberry beans (in pods) -?? 1 c -Cooked, Dried Beans 1 Bay leaf 6 Sage leaves -- -?? 1/2 ts -Dried Sage 5 tb Fruity olive oil 4 Garlic clo...
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Red & Black Bean Buffalo Chili 1 lb To 1 1/2 lbs ground - cut from cobs - buffalo meat 3 c Cooked red beans 1 lg Red onion; diced 3 c Cooked black beans 3 Cloves garlic; minced...
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Thai-Style Seafood Casserole with Basil 3 oz Dried mung bean thread -noodles 1 sm Dungeness crabs [Or a -couple of whatever local -crabs you have. Dungeness crabs are BIG! -S.C.] 1/2 ts...
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Chalupas with Chipotle Chiles Ingredients3poundpork, loin roast 1teaspoonsalt 1pepper, to taste 3eachgarlic, cloves, sliced 16ozbeans, pinto, dried, soaked several hours 1teas...
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Country Chili with Tvp -----------------------------MIX AND LET STAND----------------------------- 2 c Boiling water 2 c TVP flakes or Chunks 2 tb Ketchup -------------...
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Egyptian Lentils 1 c Lentils 2 Fresh chili peppers 1 1/2 c Regular rice 1 1/2 c Tomato sauce 1 c Elbow macaroni 2 tb Vinegar 3 tb Oil 1 lg Onion Place lentils in ...
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Lentil Nut Loaf 4 c Chicken broth 1 c Lentils 1 tb Finely chopped fresh parsley 1/2 c Diced onion 1/2 c Diced celery 1/4 c Finely chopped walnuts 2 tb Finely cho...
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Lima Bean& Leek Soup 8 cups Water 1/3 cup Lentils 1/3 cup Lima Beans 1/3 cup Wild rice 1 large Leek 1/4 cup Tomato sauce or Ketchup 4 dashes Hot sauce or more 4 dashe...
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Lunch Suggestions 1 Cooked rice 1 Curry powder 1 Frozen spinach 1 cn Garbanzos 1 Raisins Valerie's lunch: Fill a Tupperware container halfway with cooked rice, and...
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Martha Shulman's Pumpkin and White Bean Soup 1 lb Navy or Great Northern beans 2 qt Water 1 ea Onion stuck with 2 ea Cloves 1 ea Bay leaf 2 1/4 ts Salt 1 tb Olive oil 2 md Leeks, white part ...
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Mushroom Salad 1/2 md Iceberg lettuce; 1/2 lg Bostom lettuce; 1 lg Cucumber; 1/2 lb Green beans; 1/2 lb Mushrooms; 1/4 c Lo-cal french dressing Rinse lettuce. B...
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Tavern Chili 1 lb Ground Beef 2 tb Chili Powder 1 Clove Garlic; minced 1 Pouch Soup Mix * 3/4 c Beer or Water 1 cn Tomatoes ** 1 cn Kidney Beans; drained *** ...
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Black Bean& Root Vegetable Stew 1/2 c Black beans, soaked 1/2 md Turnip, cut into rounds & -- each round halved 1/4 ts Nutmeg 2 lg Carrots, quartered 1 t Dill weed 3 lg Pota...
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Autumn Quinoa & Butter Beans 1/2 c Quinoa 2 tb Margarine 3/4 c Finely chopped onion 1 tb Minced fresh ginger 3/4 c Orange juice 2/3 c -Water 2 tb Honey 1/2 ts Salt 1/4 ts Gro...
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Chanterelle and Shiitake Black Bean Chili with Sour Cherrie 3 cups tomato juice 3 cups orange juice 1 cup spelt berries 1 bunch fresh thyme -- reserve 1 1/2 -- tablespoons fresh -- thyme leaves 2 cups blac...
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Green Beans Supreme 1 lb Green beans; fresh, trimmed -and french cut 1 c Water 1/2 lb Mushrooms; fresh, sliced 3 tb Butter 1/2 c Ham; chopped ds Nutmeg 1/4 c Parmesa...
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Linguini with Greens and Potatoes 8 sm new potatoes 1/2 c green beans -- cooked 3/4 lb linguini 1/2 c vegetable stock 1/2 c onion -- diced 2 tsps garlic -- minced 2 tsps red peppe...
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San Francisco Black Bean& Corn Stew 1/4 c Dry sherry or apple juice 1 tb Olive oil 2 c Onions, chopped 1/2 c Celery, chopped 1/2 c Carrot, chopped 1/2 c Red bell pepper, chopped 4 c...
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Too Simple Cream Of Chicken Noodle Soup 2 lg Chicken Breasts [bone in & skin on} 2 lg Chicken Thighs [bone in & skin on] 1 pk Green beans {frozen] 1 pk Carrots [frozen] 1 pk Cor...
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Veggie Burger Mix 1/2 c Dry garbanzo beans 1/2 c Dry soybeans 1/2 c Dry lentils 1/2 c Yellow split peas 1/2 c Instant brown rice 1/2 c Rolled oats 1 pk Dry soup mi...
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Baked Barley & Bean Casserole 2 c Cooked & mashed AM Beans -- (of choice) 1 c Pre-cooked AM Bits-O-Barley 1 c Soy milk 1/2 c AM Raw Wheat Germ 2 tb AM Soy Flour 1 tb AM Un...
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Barbecue Baked Beans 3 Teaspoons Canola Oil 2 Cans Pinto Beans -- Rinsed And Drained 2 Medium Onions -- Chopped 1 Medium Onion -- Sliced 2 Large Green Peppers -- Dice...
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H&L Speakeasy Chili 5 lb Ground round 16 oz Can, dark red kidney beans 16 oz Can, light red kidney beans 2 (16 oz) cans small red beans 1 tb Vegetable oil 3 lg Green...
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Lima Beans Smitane 10 oz Lima beans, frozen 1 Pimento 1/2 c Sour cream 3 T Chives 1/4 t Garlic powder 1/4 t Salt 1/4 t Pepper Cook limas as package directs. Dice pi...
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Monk's Beans 4 cn Black Beans -- undrained 2 cn Tomatoes, Canned -- whole, Undrained 1 lg Onion -- finely chopped 2 Cloves Garlic -- or more, to Taste 2 tb Gr...
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