Beans and Grain Recipes

Savory Vegetable Soup 1 lg Can of tomatoes (whole or Chopped) 1 cn Tomato paste 1 6 oz can of V8 (I like the Spicy kind) 3 lg Potatoes, peeled and cut Into large chunk...
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Sorrel& Haricot Soup 8 oz Haricot beans 1 tb Sunflower oil 1 Bay leaf 1 md Onion, thinly sliced 25 oz Stock 6 oz Sorrel leaves 1 oz Margarine 6 oz Soymilk Salt & ...
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Sue Hedger's Marinated Mung Bean Sprouts (Kor 2 lb Mung bean sprouts 1 ts Crushed garlic 2 c Boiling salted water 2 tb Toasted sesame seeds 2 lg Green onions, tops only, MSG (optional) -finel...
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Three Bean Pasta 1 lb Medium or Wide Egg Noodles -- uncooked 15 oz Canned kidney beans -- rinsed and drained 15 oz Canned chickpeas -- rinsed and drained 1 c Froz...
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Turkey Potpies Baked In Mini Squashes 4 Mini Winter Squash, Such As Sweet Dumplings 4 4-6 Inches, In Diameter 1 1/2 Cups Chicken Broth 1/3 Cup Thinly Sliced Carrots 1/2 Cup Thinly Sli...
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White Beans with Spinach Puree 1 lb small white beans -- soaked overnight 1 box frozen chopped spinach -- thawed 4 cloves garlic -- minced 1 c soft bread crumbs 1 bay leaf drie...
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White Beans, Hijiki, Rice, and Red Cabbage 4 cups dry white (navy) beans 1 oz hijiki sea vegetable 2 cups cooked rice 1 small red cabbage, diced small 2 tbs balsamic vinegar tamari sauce t...
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Baked Beans A La Crockpot Ingredients3cupbeans (1 1/2 lbs) (pea, navy) 1eachonion, chopped 1/2cupketchup 1/4cupbrown sugar (1/2 cup if you like it very sweet) 1cupwater 2t...
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BARBECUED LIMA BEANS Ingredients1-1/4cuplima beans, dried 1/2eachonion, thinly sliced 1/2teaspoonsalt 1/4teaspoonmustard, dry 1/2teaspoonvinegar 2tablespoonmolasses 3...
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Beef and Green Bean Stir-Fry 1 pound green beans, trimmed and left whole 1 14 oz. flank steak -- cut in thin strips 1 Tablespoon grated fresh ginger 1 clove garlic -- minced ...
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Black Bean Casserole 1 Stick butter 2 lg Chopped onions 1 lg Chopped bell pepper 2 Cloves garlic, minced 1 cn Rotel tomatoes, diced 2 ts Cumin 2 cn 16 oz. black beans...
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Chicken Pumpkin Chili 2 tb Olive oil 2 c Onion -- chopped 2 c Red bell pepper -- chopped 3 tb Jalapeno -- minced 1 Clove garlic -- minced 1 c Beer 1 c Chicken broth 1/...
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Chili Frijoles Negro 1 pound black beans -- dried 1 tablespoon salt 1/4 cup olive oil 2 cups onion -- minced 7 ounces diced green chiles 3 pounds ground round 3/4 cup...
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Chilied Red Bean Dip 2 tb Corn oil 1 Garlic clove, crushed 1 Onion, finely chopped 1 Fresh green chili, seeded, -finely chopped 1 ts Hot chili powder 1 cn Red kidney ...
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Corny Couscous with Dried Cranberries 2 1/4 cups chicken broth 1 tablespoon butter 1/2 teaspoon salt 3/4 cup dried sweetened cranberries 2 cups frozen corn kernels -- thawed 1/2 teasp...
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Curry-Laced Tomato-Lentil Broth 1 c Red lentils 4 c Water 1/4 ts Turmeric 2 c Canned crushed tomatoes 1 1/2 ts Cumin 2 ts Ground coriander 1/2 ts Cayenne pepper 1 ts Minced onio...
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Freezer Burritos 2 cn Black beans 2 3 cups of cooked rice (your Favorite kind) 1 lg Onion 3 To 4 cloves garlic x Dried basil, cumin, chili Powder, cayenne pepper ...
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Frijoles Rancheros 8 ea Bacon; Slices, Cut Up 2 ea Jalapeno Chiles; * 2 ea Cloves Garlic;Finely Chopped 1 c Onion; Chopped, 1 Lg. 1/4 c Beer; Any Brand 1 tb Vinegar...
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Garden Patch Salad 2 c Water 1/3 c Medium Pearled Barley* -- (Quaker Scotch Brand) 3/4 ts Salt (optional) 15 oz Van Camp's Red Kidney Beans -- (Dark or Light) 3 md ...
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Mexican Beef #1 1 1/2 lb TO 2 lbs boneless round - steak 1 Clove garlic; minced 1/4 ts ;pepper 1/2 ts ;salt 1 tb Chili powder 1 tb Prepared mustard 1 Onion; chop...
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Pasta & Garbanzo Beans with Roasted Vegetables 5 Red or yellow bell peppers, Diced 2 Fennel bulbs, cored and Diced (reserve minced tops For garnish) 1 1/3 c Diced canned tomatoes, Drained 1 c ...
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Pear Almond Tart -----------------------------------PASTRY----------------------------------- 1 1/2 c Unbleached flour 2 tb Sugar 1 pn Salt 1 pn Ground cloves 1/2...
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Queen Of Chilis(Cincinnati-Style), Kate Connally 3 Onions 1 lb Ground chuck 2 Garlic cloves, minced 1 c Barbeque sauce (I think I -used K.C. Masterpiece) 1 c Water 1 T Chili powder 1 t Black pep...
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Rice Almondine 1 md Onion, chopped 2 ts Butter 1 1/4 c Chicken broth 1 tb Lemon juice 1/2 ts Garlic powder 1 1/2 c MINUTE (R) Instant Brown Rice 1 c Frozen gree...
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Thai Style Gemfish with Beans and Mushrooms Stephen Ceideburg 1 1/2 lb Gemfish 4 oz Green beans 4 oz Button mushrooms 2 tb Fish sauce 1 tb Sugar 1 tb Flour 1 c Peanuts 3 Bird's eye chilis C...
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