Beans and Grain Recipes

Lima Bean and Ham Stew 3 ham hocks 1 pound lima beans 3 cups chicken broth 3 cups water 2 garlic cloves 2 bermuda onions 1 cup celery -- diced 1 cup carrots -- sliced 1...
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Mahogany Chicken Wings with Green Papaya Salad 1 c Plus 2 tablespoons hoisin Sauce 3/4 c Plum sauce 1/2 c Light soy sauce 1/3 c Cider vinegar 1/4 c Each: dry sherry and honey 5 Green onions, m...
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Moosewood Vegetarian Chili(Carol Gifford) 2 1/2 c Raw kidney beans 6 c + water 1 t Salt 1 c Tomato juice 1 c Raw bulghar Olive oil for saute 4 Cloves crushed garlic 1 1/2 c Chopped onion ...
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Navarattan Curry Ingredients1eachpotato 4cupvegetables, random 2tablespoonbutter 1eachonion 2eachgarlic, cloves 2eachtomatoes 2tablespoonyogurt 1/2cupheavy cream ...
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Nice and Easy Nicoise Salad 1 1/3 lb (4 medium) potatoes -- cut into 1/4-inch slices 2 cn Tuna packed in water -- (6 1/8 ounces each) -- thoroughly drained 3/4 c Red wine vi...
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Oriental Curry Veggies -long beans, cut in 3-in. -lengths -daikon, peeled, cut in -coins -snow peas -canned baby corn -small bok choy, inner -leaves -carrot, wedges -cu...
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Parsnip and Bean Pie. 6 oz Kidney beans sm Can drained tomatoes. Chili powder to taste. Place in oven proof dish and Top with 4 oz mashed parsnip Dot with 2 ts Margari...
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Pork Brazilian Style 3 -4 pound boneless loin <dt><b>Glaze:</b> 1 cup honey 1/4 - 1/2 cup orange juice dash of ginger & powdered cloves Brush ov...
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Salt Pork, Beans and Hominy 1/2 lb Soup beans 1/2 lb Hominy 1/2 lb Salt pork 1 pn Marjoram Wash the beans and cover with water and let soak over night. Cover hominy with wat...
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Scheherazade Casserole 1 c Raw bulgur 1 c Boiling water 1 tb Olive oil 2 c Minced onion 3 Large cloves garlic, minced 1/2 ts Salt 2 ts Cumin 1 1/2 ts Basil Black pepper...
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The Sheet - La Sabana Jim Vorheis 6 oz Slice filet mignon, about 1 -1/2 to 3 inches wide 1/8 ts Fresh lime juice, -approximately Sea salt Freshly ground pepper Place t...
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Vegetable Stew with Soybeans 1/2 c Dry soybeans, soaked 1/4 c Grated carrots 1 c Water 1 ea Bay leaf 2 lg Potatoes, cubed 1 1/2 c Carrots, cubed 1 1/2 c Celery, chopped 1 1/2...
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Wheat and Meat Chili 1 c Wheat kernels,whole 1/4 c Lard 2 Onions 1 1/2 lb Beef,coarse grind 2 tb Red chile,hot,ground 2 tb Red chile,mild,ground 3 Garlic cloves 1/2 t...
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White Beans, Hijiki, Rice, and Red Cabbage 4 cups dry white (navy) beans 1 oz hijiki sea vegetable 2 cups cooked rice 1 small red cabbage, diced small 2 tbs balsamic vinegar tamari sauce t...
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Basil Buttered Beans 2 C Green Beans -- fresh, cut into 2" -- pieces 2 Tbsp Chopped Onion 2 Tbsp Chopped Celery 1/4 C Water 1 Tsp Butter Buds -- or butter, melted 1 1...
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Bean Burritos with Salsa Mexicana 10 Flour tortillas 2 1/2 c Dried pinto beans 6 c Water 2 md Onions; diced 1 pn Salt (optional) -------------------------------SALSA MEXICANA-----...
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Cheap Chili 1 CAN OF TOMATO JUICE 2 CANS OF KIDNEY BEANS 2 CANS OF FR. CUT GR. BEANS 1 CAN OF CORN 1 pound GR. BEEF OR TURKEY CHILI SEASONING OF YOUR CHOI DU...
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Chili Taco Salad -------------------------LIGHT & EASY CHICKEN CHILI------------------------- 1 tb Vegetable oil 2 Onions 2 cl Garlic; minced 1 lb Chicken; gr...
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Country Chili 1 lg Onion; chopped 1 cl Garlic; chopped 1 tb Margarine; reduced-calorie -melted 1 ts Salt; 1 ts Whole basil; dried 1 ts Chili powder; 1/2 ts Who...
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Crockpot Bean Soup Ingredients32ozwhole tomatoes 1eachchicken broth can 2cupwater 1cupwhite wine 1 1/2cuponions, chopped 4eachcarrots, sliced 3eachcelery stalks, sl...
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Crockpot Beef Ingredients1 1/2poundchuck or round steak, cut in strips 1/3cupflour 1teaspoonsalt 1/4teaspoonpepper 1eachonion, sliced 1eachgreen pepper, sliced...
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Family-Style Chuck Wagon Chili 1 lb Lean ground beef 1 tb Minced garlic 1 cn Whole tomatoes (16 oz can) - undrained - coarsely chopped 1 cn Kidney beans (16 oz can) - rinsed an...
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Gourmet's Boston Baked Beans 2 c Dried navy beans, picked ove - and rinsed 3/4 lb Salt pork 1/2 c Molasses 1/2 ts Dry mustard (english style) 1/4 ts Paprika 1 ts Onion, grate...
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Green Bean and Turkey Casserole 2 c Cubed cooked turkey 14 1/2 oz Can green beans, drained 10 3/4 oz Can cream of mushroom soup 1/3 c Milk 4 oz Shredded cheddar (1 cup) 6 ea Ser...
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Minnestrone Soup 1 lb Hamburger 1 c Chopped onion 1 t Minced garlic 1/4 ts Pepper 1 Can beef broth 2 Cans water 3 ts Beef soup base (heaping) 1 1/2 ts Italian sea...
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