Beans and Grain Recipes

Mexican Beef #1 1 1/2 lb TO 2 lbs boneless round - steak 1 Clove garlic; minced 1/4 ts ;pepper 1/2 ts ;salt 1 tb Chili powder 1 tb Prepared mustard 1 Onion; chop...
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Orzo with Feta, Green Beans, and Tomatoes 10 ounces haricots verts -- or green beans 1 cup orzo -- rice-shaped pasta 1 medium onion 2 garlic cloves 3 medium vine-ripened tomatoes 2 tables...
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Pasta with Ricotta-Walnut Sauce 8 oz Pasta (preferably vermicelli ----------------------------RICOTTA-WALNUT SAUCE---------------------------- 1/2 c Ricotta cheese 1/2 c Plain Y...
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Pinto Bean Fudge 2/3 c Canned milk (or light cream) 1 1/2 c Mini marshmallows 1 1/2 c Strained pinto beans 1 ts Vanilla 1 2/3 c Sugar 1/2 c Nuts 1 1/2 c Chocolate...
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Pork Brazilian Style 3 -4 pound boneless loin <dt><b>Glaze:</b> 1 cup honey 1/4 - 1/2 cup orange juice dash of ginger & powdered cloves Brush ov...
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Red Kidney Bean Burgers 16 oz Cooked red kidney beans 1/2 c Small onion 1/2 ea Green pepper 1 ea Steamed & mashed carrot 1/8 c Picante salsa sauce 1 c Bread crumbs 1...
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Red Potato and Green Bean Salad Robert 2 1/2 lb New potatoes, scrubbed 1 1/2 lb Green beans 1/3 c Herb vinegar 1/3 c Extra-virgin olive oil 1/3 c Vegetable oil 2 tb Granulated sugar 1 ...
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Scallops and Black Beans 1 Onion 1 Green bell pepper 1 Red bell pepper 1 tb Olive oil, divided 1 1/2 lb Scallops 2 Garlic cloves; minced 1 sm Zucchini 1/2 Fresh lime; jui...
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Spanish White Bean Soup 1 lb White beans, dried 16 c Water, divided 2 1/2 lb Ham hocks, 4 hocks 1 1/4 c Leeks, diced 2 c Onions, chopped 1 ts Garlic, chopped 1/2 ts Thym...
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Summer Vegetable Bowl 4 ea Bacon slices 12 x Onions, small white 1 x Green pepper, small diced 2 c Hot water 1 lb Green beans 6 ea Ears of corn, broken-1/3s 1 T Salt 2...
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Tabbouleh(Boil Water) 1 cup cracked bulgur wheat 1 tomato -- seeded and diced 1 cucumber -- seeded and diced 1 onion -- diced 1 clove garlic -- minced 1 lemon -- juice...
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Turkey Tacos 1 Pound turkey scallops 2 Tablespoons olive oil 1 Teaspoon salt 1/2 Teaspoon pepper 4 corn tortillas 1 Cup refried black beans 1/4 Cup red salsa ...
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Varicose Veins On a Leaf 15 1/2 oz French-style green beans -- 1 Iceberg lettuce Red food coloring 6 tb Almonds -- sliced Recipe by: Creepy Cuisine, Lucy Munroe Heat the ...
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Wheat and Meat Chili 1 c Wheat kernels,whole 1/4 c Lard 2 Onions 1 1/2 lb Beef,coarse grind 2 tb Red chile,hot,ground 2 tb Red chile,mild,ground 3 Garlic cloves 1/2 t...
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White Chili with Chicken 30 oz Canned white beans 1 tb Vegetable oil 2 lb Boneless, skinless chicken -breast; cut into 1" cubes 1 md Sweet onion; diced 3 cl Garlic; mince...
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Bean Pasta Primavera -----------------------------BEAN PEPPER SAUCE----------------------------- 2 1/2 c White beans, cooked 1 1/4 c Vegetable stock 2 ea Roasted red ...
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Best Ever Baked Beans 5 lb Pork and beans - canned -(actually 4 to 5 lbs.) 1/2 c Onion - chopped 1/2 c Celery - chopped 1/3 c Bell pepper - chopped 2 tb Mustard - prep...
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Carolina Casserole 1 lb Ground Beef 1 cn Niblets Corn 1 c Onions, chopped 1 cn Tomato Puree 1 cn Tomato Sauce 1 cn Red Beans 1 tb Chilli Powder Brown beef and onion...
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Chicken and Black Bean Salad 30 oz Black beans; drain,rinse 3 c Chicken; cooked, cubed 6 Green onions; sliced 1 Sweet red pepper; chop 1 Sweet yellow pepper; chop 2 Tomatoes,...
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Crab Casserole In a Clay Pot 1 1/2 lb Fresh whole crab, -preferably live 2 tb Peanut oil 5 Unpeeled garlic cloves, -crushed 2 Unpeeled fresh ginger -slices, 1/4 inch thick 3 ...
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Flournoy Red Beans & Rice 1 lb Dried red beans (preferably Camellia brand) 1 Meaty ham bone 2 lg Onions, chopped 1 Green bell pepper, chopped 1 Celery rib, w/leaves, -chop...
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Hattie''s Venison Chili Con Carne 2 pounds venison 2 tablespoons Olive oil 2 large onions 10 cloves garlic 1 quart nonfat beef broth 4 tablespoons chili powder 1 tablespoon ground...
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Microwave Black Bean Burritos 2 ts Vegetable oil 1 sm Onion, finely diced 1 sm Jalapeno pepper, seeded, -finely diced 1 Clove garlic, minced 1/4 ts Ground cumin 1/4 ts Dried o...
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Lentil Rice Surprise Servings: 6 1 c Lentils, dried 1/4 c Water 1 md Onion Garlic clove, chopped 3 x Celery stalks, chopped 28 oz Tomato, canned 1 ts Dill weed 3 c Ri...
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Mexican Dairy Dip 1 pk Cream cheese spread 1 cn (14oz) refried beans 2 ts Chili powder 1/2 ts EACH of cumin, salt, hot -pepper sauce LAYER #1 Blend all ingredients...
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