Beans and Grain Recipes

Scallops and Black Beans 1 Onion 1 Green bell pepper 1 Red bell pepper 1 tb Olive oil, divided 1 1/2 lb Scallops 2 Garlic cloves; minced 1 sm Zucchini 1/2 Fresh lime; jui...
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Southwestern White Chili 1 tablespoon Olive oil 1 pound Boneless skinless chicken breasts 1/2 cup Onion 1 cup Chicken broth 4 ounces Green chiles -- chopped 19 ounces Whi...
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The Sheet - La Sabana Jim Vorheis 6 oz Slice filet mignon, about 1 -1/2 to 3 inches wide 1/8 ts Fresh lime juice, -approximately Sea salt Freshly ground pepper Place t...
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Two-Bean and Cheddar Cheese Pie 3/4 c Flour 1 1/2 c Shredded cheddar cheese 1 1/2 ts Baking powder 1/2 ts Salt 1/3 c Milk 1 Egg, slightly beaten 16 oz Can garbanzos, drained 16 ...
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Vegetarian Pot Pie 1 c Onion chopped 1/2 c Wine table, white 1 c Milk skim 1 c Celery diced 1 lb Carrots 4 md Pepper green 5 oz Beans Green, frozen 1/3 c Peas, froz...
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Weisse Bohnensuppe (White Bean Soup) 1 lb Navy Beans; Dry 3 qt Water 1 ea Ham Bone Or Hock; Smoked 2 T Parsley; Chopped 1 c Onions; Finely Chopped 1 ea Garlic; Clove, Minced 2 c Cele...
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7 Grain Vegetable Soup -----INTO A LARGE KETTLE PUT----- 2 qt Water -----BRING TO A BOIL, THEN ADD----- 1 qt Tomatoes & juice 1 c AM 7 Grain Cereal (uncooked) 1 cn ...
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Bean Burritos with Salsa Mexicana 10 Flour tortillas 2 1/2 c Dried pinto beans 6 c Water 2 md Onions; diced 1 pn Salt (optional) -------------------------------SALSA MEXICANA-----...
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Bean Salad two cans of red kidney beans, drained and rinse. 1 package of yellow corn, barely thawed one red onion, finely chopped 1/4 to 1/2 can of S & ...
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Beans Cooked In a Pot(Frijoles De Olla) 1 lb Beans - black, turtle, pink, -or pinto An earthenware bean pot (I -used my crock pot) 10 c Hot water 1/4 c White onion, roughly sliced 2 tb ...
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Beef with Assorted Vegetables- Szechuan 2/3 pound Beef flank steak -----MARINADE----- 1 teaspoon Dry sherry 1/2 teaspoon Ginger -- minced 1/3 teaspoon Sugar 2 tablespoons Oyster sauce 1...
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Black Bean Soup with Sour Cream and Mango Salsa 2 c Black turtle beans 1 c Diced onion 1 ea Diced carrot 2 ea Diced celery stalks 3 ea Strips of bacon 2 c Chicken stock 1 ea Salt and pepper 4 e...
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Candied Chicken 1 chicken mixture 3/4 cup maple syrup 1/3 cup catsup 1/3 cup white vinegar Take chicken mixture and add maple syrup, catsup, white vinegar. Freez...
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Chicken Fried Steak Fingers JEANESS THIBODEAU (GCCM87A) 1 pk Finely crushed Saltine Crack Round Steak or Cube Steak 1/2 c Flour -- (about) (either cut into strips or Water l...
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Chili Taco Salad -------------------------LIGHT & EASY CHICKEN CHILI------------------------- 1 tb Vegetable oil 2 Onions 2 cl Garlic; minced 1 lb Chicken; gr...
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Chocolate Chili with Pinto Beans -JUDI M. PHELPS (G.PHELPS1) 1 1/2 lb Lean pork; diced fine or Coarsely ground lean pork 1 1/2 lb Lean beef; diced fine or Coarsely ground lean be...
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Confetti Beans 8 oz Frozen green beans 1 cn Red kidney beans 15 oz 1 cn Butter beans 15 oz 1 ts Worcesterhire sauce 1/4 ts Pepper 1/2 ts Dry mustard 3 oz Full f...
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Congressional Bean Soup 1 lb dried small white beans 8 c water 1 ea meaty ham bone 1 c celery -- finely chopped 1 ea onion -- finely chopped 2 TB parsley -- finely chopp...
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Crab Casserole In a Clay Pot 1 1/2 lb Fresh whole crab, -preferably live 2 tb Peanut oil 5 Unpeeled garlic cloves, -crushed 2 Unpeeled fresh ginger -slices, 1/4 inch thick 3 ...
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Double Cheese Tart 1 refrigerated pie crust 8 ounces Jarlsberg or lite Swiss cheese -- cut in chunks 1 container (15 oz.) light ricotta cheese 2 eggs 4 egg whites 1...
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End Of The Garden Pickle ***1 C. OF THE FOLLOWING:*** small cucumbers Chopped peppers Sliced cabbage Sliced onions Green tomatoes Carrots Green beans Chopped celery Soak ...
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Fresh Tomato White Chili 3 lg Fresh tomatoes (1 1/2 lbs) 1 tb Vegetable oil 1/2 c Chopped onion 4 oz Can, mild green chilies 1 ts Minced garlic 1 ts Ground cumin 1 ts Ore...
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Minestrone In Minutes 3/4 c Chopped onion 2 Garlic cloves; minced 1 tb Vegetable oil 2 cn Vegetable broth -- (14 1/2 ounces each) 2/3 lb (2 medium) potatoes -- cut int...
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Minnestrone Soup 1 lb Hamburger 1 c Chopped onion 1 t Minced garlic 1/4 ts Pepper 1 Can beef broth 2 Cans water 3 ts Beef soup base (heaping) 1 1/2 ts Italian sea...
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Hummus-1 1/3 Cup Lemon Juice 2 Tablespoons Olive Oil 1/4 Cup Sesame Seeds -- * see note 2 Cloves Garlic -- peeled 1/2 Teaspoon Ground Cumin 1/2 Teaspoon S...
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