Beans and Grain Recipes

Smoky Joe's Texas Red Chili 5 pounds beef shoulder roast 1 large onion -- chopped 6 cloves garlic -- chopped 1 tablespoon ground cumin 1 tablespoon ground Mexican oregano 2 ...
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Southwestern White Chili 1 tablespoon Olive oil 1 pound Boneless skinless chicken breasts 1/2 cup Onion 1 cup Chicken broth 4 ounces Green chiles -- chopped 19 ounces Whi...
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Thai Style Gemfish with Beans and Mushrooms Stephen Ceideburg 1 1/2 lb Gemfish 4 oz Green beans 4 oz Button mushrooms 2 tb Fish sauce 1 tb Sugar 1 tb Flour 1 c Peanuts 3 Bird's eye chilis C...
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Bean Salad two cans of red kidney beans, drained and rinse. 1 package of yellow corn, barely thawed one red onion, finely chopped 1/4 to 1/2 can of S & ...
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Bean Soup 1 cup red kidney beans, dried -- rinsed and drained 1 cup white lima beans, dried -- rinsed and drained 1 cup chick-peas (garbanzo beans), dried ...
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Beef and Green Bean Stir-Fry 1 pound green beans, trimmed and left whole 1 14 oz. flank steak -- cut in thin strips 1 Tablespoon grated fresh ginger 1 clove garlic -- minced ...
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Beef Chow Fun with Black Bean Sauce 1/2 lb Flank steak 1 tb Chinese fermented blk. beans 2 Garlic cloves - peeled, chopped 2 sl Fresh peeled ginger; minced - (quarter-sized slices) ...
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Black Beans & Rice (Randelman) 5 tb Olive oil 1 md Onion, chopped 1 md Green bell pepper, diced 2 Garlic cloves, chopped 2 1/2 c Cooked black beans 2 c Rice 4 1/2 c Water 2 ts ...
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Boiled String Beans with Ham 1 bone from a smoked ham or 8 pig's tails 2 1/3 pounds fresh string beans 1 tablespoon salt 1 teaspoon freshly ground black pepper 1 teaspoon sug...
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Burgoo 3 lb Ready to Cook BroilerChicken 1 c Chopped Green Pepper 2 lb Beef Shank Cross-cuts 2 tb Packed Dark Brown Sugar 12 c Water 1/4 ts Crushed Drie...
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Caribbean Shrimp-Bean Salad 1 cn Black beans, rinsed and - drained (15-oz.) 1 sm Green pepper, finely chopped 1/2 c Sliced celery 1/2 c Sliced purple onion, - separated into...
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Cheesy Chili Enchiladas 3 cups sharp cheddar cheese -- shredded 2 tablespoons flour 1/2 cup onion -- chopped 2 tablespoons butter or margarine 1/2 pound ground beef 2 ca...
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Chicken & Lima Bake 1 T Corn oil 1 Chicken,cut/8ths,2.5-3lb 1 cn Cream/celery soup(10.75oz) 6 oz Milk 1 pk Lima beans,frozen(10oz) 6 Onions,small 4 Carrots,quartered...
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Chicken Pumpkin Chili 2 tb Olive oil 2 c Onion -- chopped 2 c Red bell pepper -- chopped 3 tb Jalapeno -- minced 1 Clove garlic -- minced 1 c Beer 1 c Chicken broth 1/...
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Chili Mac Casserole 1/2 package of small elbow macaroni 1 can of chili beans (any kind/any flavor) 1 can of Del Monte chili ready tomatoes 1 package of fat free ched...
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Easy To Make Bean Soup 3/4 To 1 cup chopped onion 1 tb Vegetable oil 1 (4-ounce) can green chilies, Drained 1 (16-ounce) can refried Beans 2 c Chicken broth _ Salt, pep...
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End Of Summer Stew 1 1/2 lb Beef stew meat, trimmed and - cubed 1 T Cooking oil 12 md Fresh tomatoes, peeled and - cut up 2 c Tomato juice or water 2 md Onions, cho...
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Fourby Chili (Black Beans Beer & Broccoli) 2 c Dried black beans 2 Bottles stout (Guiness Extra Or Watney's Cream), or San Miguel Dark beer. 2 cn Diced tomatoes (or fresh Equivalent) 2 6-o...
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Fresno Smoked Sausage and Lentil Gumbo 3/4 lb Smoked sausage 1/3 c Alad oil 1/3 c Flour 4 Stalks celery; chopped fine 3 cl Garlic; minced 2 md Onions; diced 2 lg Carrots; chopped fine ...
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Garden Patch Salad 2 c Water 1/3 c Medium Pearled Barley* -- (Quaker Scotch Brand) 3/4 ts Salt (optional) 15 oz Van Camp's Red Kidney Beans -- (Dark or Light) 3 md ...
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Garlic and Ginger Chicken Baked In a Clay Pot 4 lb Frying chicken 2 lg Garlic cloves, minced 1 Knob fresh ginger, grated Salt and pepper, to taste 2 ts Asian sesame oil I highly recommend the...
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Individual Chili Pots - Weight Watchers Favorite 12 oz Beef, ground, lean; broiled Or 12 oz Turkey, ground, cooked 4 c Tomatoes, plum Italian -(canned, reserve liquid) - seeded and chopped 1 1/2...
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Meatball Chili Stew 1 Cup Picante Sauce 1 Pound Ground Beef 1/2 Cup Tortilla Chips -- Crushed 1 Egg -- Beaten 1/4 Teaspoon Garlic Powder 1 Teaspoon Oil 2 Teaspoons C...
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Quick Macadamia Chicken Ingredients1eachgarlic, clove, pressed 4eachchicken breasts, boneless 1/4teaspoondill 1/2eachred pepper, sweet 1/4poundgreen beans, optional 1eac...
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Sausage Bean Quickie 6 cooked brown 'n serve sausage links -- cut in 1" pieces 2 teaspoons cider vinegar 2 16 oz cans red kidney beans -- or baked beans -- drained 1 ...
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