Beans and Grain Recipes

Mixed Vegetable Salad (Lf) 1 c Corn kernels; fresh or frozn 1 c Green beans; julienned 1 c Carrots; julienned 1 c Zucchini; julienned 1 c Yellow squash; julienned 1/2 c Oni...
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Old Fashioned Baked Beans 1 lb Great northern or small 2 lb Mixed beans - Great Northerns, white beans Romans, and random mix. 1 ts Salt (omitted) 1 ts Dry mustard 2 ts Dr...
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Pasta with Szechwan Peanut Dressing 8 oz Pasta (preferably linguine) 2 c Broccoli florets --------------------------SZECHWAN PEANUT DRESSING-------------------------- --------------...
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Quick Macadamia Chicken Ingredients1eachgarlic, clove, pressed 4eachchicken breasts, boneless 1/4teaspoondill 1/2eachred pepper, sweet 1/4poundgreen beans, optional 1eac...
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Sorrel& Haricot Soup 8 oz Haricot beans 1 tb Sunflower oil 1 Bay leaf 1 md Onion, thinly sliced 25 oz Stock 6 oz Sorrel leaves 1 oz Margarine 6 oz Soymilk Salt & ...
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Texas Beef Chili 2 lb Beef chuck or shin, in 1/2" -cubes 8 T Olive oil 5 T Med-hot chili powder 1 lb Spanish chorizo sausage, -sliced 1/4" thick 3 md Onions, chop...
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White Chicken Chili 1 Tablespoon olive oil 1 1/2 cups onion -- chopped 3 cloves garlic -- finely chopped 2 teaspoons dried oregano 1 1/2 teaspoons ground cumin 1/2 t...
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7 Grain Vegetable Soup -----INTO A LARGE KETTLE PUT----- 2 qt Water -----BRING TO A BOIL, THEN ADD----- 1 qt Tomatoes & juice 1 c AM 7 Grain Cereal (uncooked) 1 cn ...
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Beef & Tequila Stew 2 lb Meat; * 1/4 c Tequila 1/4 c Unbleached Flour 3/4 c Tomato Juice 1/4 c Vegetable Oil 2 tb Cilantro; Fresh, Snipped 1/2 c Onion; Chopped, 1 Me...
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Best "Texas" Chili - Ww 4 Oil, olive 2 Onions; chopped 1 Celery; finely chopped 3 Garlic cloves 1 Beef, ground, lean; broiled 2 Tomatoes, plum italian -(canned, reserve ...
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Bill's Bean Blaster 1 can (16 oz.) green beans -- drained 1 can (16 oz.) wax beans -- drained 1 can (16 oz.) garbanzo beans -- rinsed and drained 1 can (16 oz.) kidn...
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Black Bean Chili (Pfeiffer) 4 c Dried black beans 2 tb Oregano, dried 2 Onions, large, chopped 1 1/2 c Green peppers, finely diced Warm flour tortillas 2 tb Cumin seed 1/2 c...
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Black Bean Sweet-Potato Chili 2 teaspoons olive oil 1 medium onion -- finely chopped 2 medium garlic clove -- minced 2 medium red bell pepper -- stemmed, seeded, -- coarsely c...
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Black Beans and Chicken In Tortillas 3 Chicken breast halves -boneless and skinless 4 Flour tortillas 2 1/2 ts Olive oil; divided 1 md Garlic clove -peeled and minced 1 md Shallot; p...
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Burgoo 3 lb Ready to Cook BroilerChicken 1 c Chopped Green Pepper 2 lb Beef Shank Cross-cuts 2 tb Packed Dark Brown Sugar 12 c Water 1/4 ts Crushed Drie...
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Chicken and Black Bean Salad 30 oz Black beans; drain,rinse 3 c Chicken; cooked, cubed 6 Green onions; sliced 1 Sweet red pepper; chop 1 Sweet yellow pepper; chop 2 Tomatoes,...
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Chili a La Franey 1 tb Olive oil 1 lb Beef,very lean,coarse grind 1 lb Pork,very lean,coarse grind 3 Onions,large,finely chopped 1 Bell pepper(s) 2 Celery stalks,f...
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Chili Woody Desilva 2 tb Oil,cooking 5 Onions 4 lb Beef chuck,coarse grind 5 Garlic cloves 4 tb Oregano,dried,pref. Mexican 2 ts Woodruff 1 tb Red chile,hot,ground 1...
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Chocolate Chili with Pinto Beans -JUDI M. PHELPS (G.PHELPS1) 1 1/2 lb Lean pork; diced fine or Coarsely ground lean pork 1 1/2 lb Lean beef; diced fine or Coarsely ground lean be...
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Fresh Tomato White Chili 3 lg Fresh tomatoes (1 1/2 lbs) 1 tb Vegetable oil 1/2 c Chopped onion 4 oz Can, mild green chilies 1 ts Minced garlic 1 ts Ground cumin 1 ts Ore...
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Fried Rice with Basil (Khao Pad Krapow) 1 Garlic clove; finely chopped 3 sm Fresh red or green chilis -- finely chopped 1 c Fresh button mushrooms -- halved 1 sm Onion; chopped 2 c Cook...
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Green Bean and Turkey Casserole 2 c Cubed cooked turkey 14 1/2 oz Can green beans, drained 10 3/4 oz Can cream of mushroom soup 1/3 c Milk 4 oz Shredded cheddar (1 cup) 6 ea Ser...
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Jungle Curry (Kaeng Paa Moo) Stephen Ceideburg 1/2 lb Pork tenderloin, trimmed 1 ts Vegetable oil 1 tb Minced garlic (3 cloves) 3 tb Jungle Curry Paste (recipe -follows) 2 c ...
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Kfa(Kick F***Ing A**) Chili! -----The Meat----- 1 Lb. Ground Beef 1 Lb. Hot Pork Sausage -- ground 1 Lb. Smoked Sausage -- * see note -----The Veggie Stuff----- 1 Large Onion...
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Lima Bean and Ham Stew 3 ham hocks 1 pound lima beans 3 cups chicken broth 3 cups water 2 garlic cloves 2 bermuda onions 1 cup celery -- diced 1 cup carrots -- sliced 1...
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