Beans and Grain Recipes

Pinto Bean Fudge 2/3 c Canned milk (or light cream) 1 1/2 c Mini marshmallows 1 1/2 c Strained pinto beans 1 ts Vanilla 1 2/3 c Sugar 1/2 c Nuts 1 1/2 c Chocolate...
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Red Kidney Bean Burgers 16 oz Cooked red kidney beans 1/2 c Small onion 1/2 ea Green pepper 1 ea Steamed & mashed carrot 1/8 c Picante salsa sauce 1 c Bread crumbs 1...
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Republica Dominicana Red Beans& Rice (Arroz -----BEANS----- 1 c Dry red beans * 3 c -Water (approx.) 3 c -Fresh water 1 tb Cumin 1 tb Raw sugar 1 tb White vinegar 2 Garlic cloves - peeled a...
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Salmon with Pears, Apples and Limes 6 Salmon Steaks -- 1 3/4" thick 2 Tablespoons Butter 2 Limes Fresh Ground Pepper 1 Apple 1 Pear Prepare the fruit by thinly slicing the lime, inc...
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Savory Chili with Beans 1/4 cup olive oil 2 tablespoons garlic -- minced 1 cup onion -- minced 3/4 cup scallions -- minced 2 cups celery -- minced 1 tablespoon parsley -...
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Tortilla Black Bean Soup 2 tb Vegetable oil 1/4 c Diced celery 1/4 c Diced onion 1/4 c Diced bell pepper 1 1/2 c Black beans 2 c Of water 2 ts Salt 2 Corn tortillas 2 tb ...
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Turkey, Bean, & Rice Skillet 1/2 tsp olive oil 1 lb turkey light meat, skinless -- cooked 1/2 c onions -- chopped 1/2 c bell peppers -- chopped 1/2 c celery -- sliced 14 1/2 ...
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Tyler Texas Chili 2 pounds Ground round 3 large Onions 7 Cloves garlic 3 teaspoons Ground cumin 3 teaspoons Cayenne pepper 1 tablespoon Red pepper flakes 5 tablesp...
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Varicose Veins On a Leaf 15 1/2 oz French-style green beans -- 1 Iceberg lettuce Red food coloring 6 tb Almonds -- sliced Recipe by: Creepy Cuisine, Lucy Munroe Heat the ...
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Veggie Casserole (Opt. Lacto) 1 cn Red kidney beans, drained. (the mid-sized can) 1 cn Chick peas, drained. (same Size) 2 cn Tomatos (larger sized cn ..16_oz/_500_mL, I think)...
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Braune Bohnen(Green Beans In Gravy) 500 g Cut green beans, sliced on -the diagonal (a generous -lb) Salt 2 tb Flour 50 g Far (3 1/2 Tbsp) A bit water 1 Onion studded with 2 cloves 1...
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Chick Pea and Mushroom Bake 112 1/2 g Chick peas (dried) or 300 g Chick peas (canned) 7 1/2 ml Lemon juice Ground Black Pepper 2 1/2 ml Sunflower Oil 125 g Mushrooms 12 1/2 ...
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Chili Mac Casserole 1/2 package of small elbow macaroni 1 can of chili beans (any kind/any flavor) 1 can of Del Monte chili ready tomatoes 1 package of fat free ched...
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Crockpot Bean Soup Ingredients32ozwhole tomatoes 1eachchicken broth can 2cupwater 1cupwhite wine 1 1/2cuponions, chopped 4eachcarrots, sliced 3eachcelery stalks, sl...
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English Cheese Pie -----------------------------------CRUST----------------------------------- 2 c Unbleached Flour 1/2 t Salt 2 t Sugar; Granulated 4 T Butter; Chi...
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Ensalada Compurste 16 oz Can Refried Beans 1 pk Taco Seasoning Mix 1 1/2 lb Ground Beef -- browned 1 pk Flour Tortillas Lettuce -- shredded Onions -- diced Tomatoes...
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French Cabbage Soup 3 c Potatoes; peeled & chopped 1 lb Lean bacon or ham -- in 1 piece 3 qt ;Water 2 lb Cabbage; roughly sliced 6 Peppercorns; crushed 2 Celery ...
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Frijoles Rancheros 8 ea Bacon; Slices, Cut Up 2 ea Jalapeno Chiles; * 2 ea Cloves Garlic;Finely Chopped 1 c Onion; Chopped, 1 Lg. 1/4 c Beer; Any Brand 1 tb Vinegar...
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Individual Chili Pots - Weight Watchers Favorite 12 oz Beef, ground, lean; broiled Or 12 oz Turkey, ground, cooked 4 c Tomatoes, plum Italian -(canned, reserve liquid) - seeded and chopped 1 1/2...
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Italian Cabbage Soup 1 tb Garlic minced 1 t Fresh minced sage 1 tb Minced pancetta 1 tb Olive oil 1 c Fresh tomatoes diced 4 c Chicken broth 1 20 oz can white beans (...
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Low-Fat Chimichangas Ingredients16ozblack beans, can, rinsed, drained 8oztomatoes, can, stewed 2-3teaspoonchili powder 1teaspoonoregano, dried or italian herbs 22each...
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Mexican Chili - Excellent 1 lb Ground beef 15 1/2 oz Chili beans; hot and spicy 15 1/2 oz Chili beans; hot 28 oz Tomatoes; cut up 6 oz Tomato paste 1 1/2 c Celery; chopped...
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Mexican Octopus Salad 2 lb Octopus, cleaned, cooked; Cut in 1" pieces or smaller 1 sm Red bell pepper, seeded & -sliced in bite sized strips 3/4 c Corn, kernel 9 o...
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Modified Tuscon Jailhouse Chili Cwb -***A VERY HOT CHILI*** 2 pounds Lean ground beef -Serves six to eight 6 Cloves garlic -More(Y/n/=3D)? 1 (f ur ounces) diced green chilie ie ta b...
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Summers End Stew 1 1/2 lb Stew beef, trimmed 1 tb Cooking Oil 8 To 12 Fresh Tomatoes, - peeled and cut up 2 c Tomato Juice or Water 2 Med. Onions, chopped 1 Clove...
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