Beans and Grain Recipes

Two-Bean and Cheddar Cheese Pie 3/4 c Flour 1 1/2 c Shredded cheddar cheese 1 1/2 ts Baking powder 1/2 ts Salt 1/3 c Milk 1 Egg, slightly beaten 16 oz Can garbanzos, drained 16 ...
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Varicose Veins On a Leaf 15 1/2 oz French-style green beans -- 1 Iceberg lettuce Red food coloring 6 tb Almonds -- sliced Recipe by: Creepy Cuisine, Lucy Munroe Heat the ...
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Vegetarian Gravy 2 c Kidney bean; cooking juice -or from pinto or adzuki -beans 2 tb Tamari soy sauce; up to 3 tb -or dark miso 1 tb Oil, natural 1/3 c Whole whea...
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Vegetarian Pot Pie 1 c Onion chopped 1/2 c Wine table, white 1 c Milk skim 1 c Celery diced 1 lb Carrots 4 md Pepper green 5 oz Beans Green, frozen 1/3 c Peas, froz...
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Vegetarian Red Bean Stew 2 cups dried red beans -- washed sorted 1/3 cup olive oil 1 1/2 medium white onions -- diced 2 teaspoons salt 1/2 teaspoon freshly ground black p...
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White Chili 3 lb Ground turkey 4 Garlic cloves: minced 2 Red onions; diced 3 oz Diced green chili peppers 1 bn Celery; sliced 2 Red bell peppers; diced 4 Lee...
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7 Grain Vegetable Soup -----INTO A LARGE KETTLE PUT----- 2 qt Water -----BRING TO A BOIL, THEN ADD----- 1 qt Tomatoes & juice 1 c AM 7 Grain Cereal (uncooked) 1 cn ...
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Asparagus and Chicken In Black Bean Sauce 2 Chicken thighs 12 md Asparagus spears 3 tb Peanut or corn oil ----------------------------------MARINADE---------------------------------- 1 tb...
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Bean and Beef Soup 1 lb Navy beans 1 lb Prunes 1 qt Cut carrots 1 1/2 qt Cut potatoes 1 lb Beef stew meat 1 Onion Salt and pepper 12 Whole cloves Soak 1 pound navy ...
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Brandade De Thon(Tuna) 1 cup dried white beans 4 cloves garlic water 2 tablespoons cream or olive oil 1 can tuna in oil salt and pepper to taste 1/4 cup each, Swiss and...
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Chicken and Chili Stew 8 chicken drumsticks -- about 2 pounds 1 small onion 3 cloves garlic 16 ounces canned cannellini beans, canned white kidney beans or canned pinto...
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Chili Con Elote 1 Onion, Chopped 1 Clove Garlic 1 tb Oil 1 Diced Green Pepper 1 ts Chili Powder 1 ts Cumin 1 c Chopped Tomato 1 c Corn, Drained 4 c Kidney, Pinto...
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Fresh Tomato White Chili 3 lg Fresh tomatoes (1 1/2 lbs) 1 tb Vegetable oil 1/2 c Chopped onion 4 oz Can, mild green chilies 1 ts Minced garlic 1 ts Ground cumin 1 ts Ore...
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Helen's Thai Style Fajitas with Peanut Sauce 1/2 ea Small onion 1 ea Clove garlic, 1 x Minced fine 1 ea Slice fresh ginger, 1 x Minced fine 1/8 c Lime juice (1/2 lime) 1/2 ts Pure chile powd...
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Herbed Quinoa Salad Ingredients1 1/2cuppeas, or snap beans 3cupquinoa, cooked, cold 1/2cupgoat cheese, crumbled, low-fat 1/3cupparsley, fresh, chopped 1/3cuptarragon...
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Insalata Di Fava (Fava Bean Salad) 8 oz Dried fava beans, soaked 1 ea Onion, quartered 1 1/4 ts Salt 2 ts Lemon juice 2 tb Olive oil 1 1/2 tb Parsley 1/2 ts Salt Pepper 1 ea Garlic...
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Mahogany Chicken Wings with Green Papaya Salad 1 c Plus 2 tablespoons hoisin Sauce 3/4 c Plum sauce 1/2 c Light soy sauce 1/3 c Cider vinegar 1/4 c Each: dry sherry and honey 5 Green onions, m...
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Pasta Fagiole 1 lb Ditallini Pasta -- (salad Macaroni) 1/4 c Olive Oil 1 Clove Garlic -- minced 2 lg Green Peppers -- chopped 1 c Onions -- chopped 1 c Celery ...
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Pasta with Ricotta-Walnut Sauce 8 oz Pasta (preferably vermicelli ----------------------------RICOTTA-WALNUT SAUCE---------------------------- 1/2 c Ricotta cheese 1/2 c Plain Y...
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Quick' N Easy Mexican Bean Soup Ingredients4eachbacon, slices, diced 1eachonion, chopped 30ozpinto beans, undrained 1eachchicken broth, can 1/2cupwater 1/3cupcilantro 1/3cuppica...
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Red Bean"Shepherd's Pie" 1 lb small red potatoes -- sliced 1/8" thick 1 tablespoon extra virgin olive oil 2 medium onions -- chopped 2 stalks celery -- sliced 4 cloves ga...
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Red Lentils w/Fragrant Spiced Butter Tadka 1 cup red lentils 4 ounces ghee 1 tablespoon cumin seed 8 ounces onion -- finely chopped 2 cloves garlic -- finely sliced 2 medium bay leaves 114...
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Reno Red 1 c Oil,cooking 3 lb Beef round,coarse grind 3 lb Beef chuck,coarse grind Peppercorns,whole black 12 tb Red chile,mild,ground 6 tb Cumin 6 Garlic...
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Scheherazade Casserole 1 c Raw bulgur 1 c Boiling water 1 tb Olive oil 2 c Minced onion 3 Large cloves garlic, minced 1/2 ts Salt 2 ts Cumin 1 1/2 ts Basil Black pepper...
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Spanish Beans(Habichuelas Guisadas) 2 c Water 1 Small potato, diced 1 Chicken broth cube 1 pn Salt 1 1/2 ts Garlic powder 1 pn Black pepper 2 tb Sofrito 1 pk Sazon 3 tb Tomato sauce...
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