Beans and Grain Recipes

Cashew Chili 2 c Kidney beans 4 md Onions 2 Bell peppers 2 Stalks celery 3 Cloves garlic 1 t Basil 1 t Oregano 1 T Chili powder 1 t Cumin 2 cn Tomatoes 1/2 c ...
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Electronic Gourmet's Chili 1/3 c Olive Oil 3 lb Lean Ground Steak 2 x Onions, peel & finely chop 3 cl Garlic, peel & finely chop Salt 4 c Boiling Water 1 ts Caraway...
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Ghost Cookies 6 oz Vanilla flavored almond bark 15 1/2 oz Nutter butter cookies Small black jelly beans Melt almond bark following package directions. Dip 2/3 ...
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Grape Nuts & Grains From: Gaye Levy ** DTXT63A 1-1/8 c Water 1/2 c 7 grain mix 1/4 c Grape nuts 2-1/2 c Bread flour 1/4 c Flour, whole wheat 2 tb Sugar 2 tb Honey 1 ...
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Masterpiece Bbq Beans 2 cans Boston-style baked beans (16 oz 2 cups K-C Masterpiece BBQ sauce -- (do not substitute) 1 large Onion -- chunked 1 cup Golden raisins 1/2 ...
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Modified Tuscon Jailhouse Chili Cwb -***A VERY HOT CHILI*** 2 pounds Lean ground beef -Serves six to eight 6 Cloves garlic -More(Y/n/=3D)? 1 (f ur ounces) diced green chilie ie ta b...
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Naabil's Grecian Beef Stew 2 pounds lean stewing beef -- cut in 1 1/2" chunks 2 onions -- sliced 2 cloves garlic -- chopped 2 tablespoons vegetable oil 1 eggplant, unpeeled...
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Numero Uno Chili 1/4 c Olive oil 2 ea Large yellow onions, chopped 2 lb Coarsely ground beef 1 x (shank, shoulder or chuck) 2 lb Coarsely ground pork 1 x Salt 1/3...
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Pinto Bean Soup with Mint& Pine Nuts 2 c Pinto or Anasazi beans 1 tb Sunflower or light olive oil 1 t New Mexican red chile Salt 2 tb Chopped cilantro 2 tb Chives, minced -- 2 tb Pin...
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Summer Vegetable Bowl 4 ea Bacon slices 12 x Onions, small white 1 x Green pepper, small diced 2 c Hot water 1 lb Green beans 6 ea Ears of corn, broken-1/3s 1 T Salt 2...
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Wednesday's Chili ------------------------------MM BY H. PEAGRAM------------------------------ ------------------------GLORIA PITZERS SECRET RECIPE----------------...
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Baked Barley and Bean Casserole 2 c Cooked & mashed AM Beans -- (of choice) 1 c Pre-cooked AM Bits-O-Barley 1 c Soy milk 1/2 c AM Raw Wheat Germ 2 tb AM Soy Flour 1 tb AM Un...
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Black Bean Lasagna 2 c Spaghetti sauce of choice 1 1/2 c Cooked AM Black Turtle Beans 4 Whole grain lasagna noodles -- (cooked) 2 c Ricotta cheese -OR- low fat cott...
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Black Bean Relish Ii 2/3 c Black beans; cooked until - tender and drained 1/2 bn Cilantro; chopped 1/2 c Corn 1/3 c Red bell peppers; seeded, - and diced the size - o...
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Bon Appetit Vegetarian Chili with Chipotle Chilies 1 c Chopped carrots 1 c Chopped red or green bell -pepper 1 c Chopped onion 3 lg Garlic cloves, minced 1 tb Chili powder 2 ts Ground cumin 1 28 o...
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Budget Red Beans and Rice 1/2 lb Dry kidney beans, rinsed 1/2 lb Dry pinto beans, rinsed 4 c Water 4 c Chicken broth 2 Garlic cloves, minced 2 Bay leaves 1 cn Tomatoes wit...
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Ceci 1 lb Garbanzo beans 1/2 c Unsalted butter 2 tb Vegetable oil 1 tb Garlic; minced 2 tb Curry powder 1 ts Coriander 1/2 ts Cumin 1/2 ts Ginger; or ...
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Cheesy Chili Enchiladas 3 cups sharp cheddar cheese -- shredded 2 tablespoons flour 1/2 cup onion -- chopped 2 tablespoons butter or margarine 1/2 pound ground beef 2 ca...
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Double Cheese Tart 1 refrigerated pie crust 8 ounces Jarlsberg or lite Swiss cheese -- cut in chunks 1 container (15 oz.) light ricotta cheese 2 eggs 4 egg whites 1...
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Enchilada Bake 16 oz Beans, canned 1/2 ea Onions, chopped 1 ea Garlic cloves, crushed 1/2 cn Mushrooms 1/2 ea Bell peppers 14 oz Tomatoes, canned 1 tb Chili pow...
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Frijoles Rancheros 8 ea Bacon; Slices, Cut Up 2 ea Jalapeno Chiles; * 2 ea Cloves Garlic;Finely Chopped 1 c Onion; Chopped, 1 Lg. 1/4 c Beer; Any Brand 1 tb Vinegar...
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Green Bean Curry -================ -(aka Country Curry or -Jungle Curry) Ingredients: 1 lb fresh green beans [if necessary, you may substitute whole frozen ones] ...
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Gujerati-Style Green Beans 1 lb Fresh green beans 4 tb Vegetable oil 1 tb Black mustard seeds 4 ea Garlic cloves, minced 1 ea Dried red chili, crushed 1 ts Salt 1/2 ts Suga...
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Ham and Artichoke Heart Pasta Salad 2 1/2 c Penne 2 c Green beans; chopped 1 lg Tomato 1 Sweet red pepper 6 Green onions 6 oz Marinated artichoke hearts 1/2 lb Cooked ham; in long p...
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Meatless Chili and Pasta 8 oz Uncooked macaroni (2 cups) 1 Green pepper, chopped 1 Onion, chopped 2 c Canned kidney beans 1/2 c Frozen or canned corn 1 c Canned tomatoes ...
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