Beans and Grain Recipes

Chunky Chicken Soup 1 lg Onion -- chopped 2 Celery stalks -- thinly sliced 2 lg Carrots -- peel & thinly slice 2 c Cauliflower flowerets -- coars 2 Chicken breas...
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Corn And Pork Kebabs with Rosemary Green Beans And Potatoes Ingredients8eachskewers, metal or bamboo, 10-inch 4eachcorn, ears, large, fresh 2eachpork, tenderloins 2tablespoonvinegar, red-wine 6 1/2teaspoon...
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Double Cheese Tart 1 refrigerated pie crust 8 ounces Jarlsberg or lite Swiss cheese -- cut in chunks 1 container (15 oz.) light ricotta cheese 2 eggs 4 egg whites 1...
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Fast Food 4 (Rice & Vegetables) (Vegan) 1 x Instant rice 1 x Bouillon 1 x Italian seasoning 1 x Onion 1 cn Crushed tomatoes 1 Box thawed frozen spinach In large pot, cook up 2 cups of (...
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Five Way Chili 1/2 teaspoon olive oil 1 1/2 pounds ground chicken breast -- skinless, cooked 1/2 cup onions -- chopped 1/2 cup bell peppers -- chopped 2 cloves ...
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Four Dead In O-Hi-O Chili 3/4 c Olive oil 5 Garlic cloves, chopped 1 Onion, chopped 1 Pepper, red bell, chopped 2 Zucchini, chopped 2 Carrots, chopped 2 Celery stalks, cho...
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Frijoles Borachos(Drunken Beans) 2 cn Goya pinto beans 1/2 md Onion -- chopped 1 Tomato -- chopped 2 Fresh jalapenos -- chopped 1/2 ts Cumin 2 Cloves garlic -- minced 6 oz Beer B...
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Granny Fearing's Baked Beans 1 21-ounce can pork-and-beans 1 large onion, -- finely chopped 1 12-ounce bottle ketchup 1 tablespoon yellow mustard 1 1/4 cups packed light brow...
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Ham Or Chicken and Vegetable Bean Soup 3 Cups Water 1 1/4 Cups Dry navy beans 1 Medium potato -- 1/2" pcs 1 Medium carrot -- 1/2" pcs 1 Stalk celery -- sliced 1 Medium onion -- chopped...
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Microwave Black Bean Burritos 2 ts Vegetable oil 1 sm Onion, finely diced 1 sm Jalapeno pepper, seeded, -finely diced 1 Clove garlic, minced 1/4 ts Ground cumin 1/4 ts Dried o...
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Minnestrone Soup 1 lb Hamburger 1 c Chopped onion 1 t Minced garlic 1/4 ts Pepper 1 Can beef broth 2 Cans water 3 ts Beef soup base (heaping) 1 1/2 ts Italian sea...
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Jungle Curry (Kaeng Paa Moo) Stephen Ceideburg 1/2 lb Pork tenderloin, trimmed 1 ts Vegetable oil 1 tb Minced garlic (3 cloves) 3 tb Jungle Curry Paste (recipe -follows) 2 c ...
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Mahogany Chicken Wings with Green Papaya Salad 1 c Plus 2 tablespoons hoisin Sauce 3/4 c Plum sauce 1/2 c Light soy sauce 1/3 c Cider vinegar 1/4 c Each: dry sherry and honey 5 Green onions, m...
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Nice and Easy Nicoise Salad 1 1/3 lb (4 medium) potatoes -- cut into 1/4-inch slices 2 cn Tuna packed in water -- (6 1/8 ounces each) -- thoroughly drained 3/4 c Red wine vi...
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Peg's Many Bean Soup 1 lb Mixed Beans, dried 1 Chopped onion 2 Chopped green peppers 3 Grated carrots 1 sm Bunch Celery, finely diced 1 lb Diced pork (chop suey pork)...
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Pinto Bean Fudge 2/3 c Canned milk (or light cream) 1 1/2 c Mini marshmallows 1 1/2 c Strained pinto beans 1 ts Vanilla 1 2/3 c Sugar 1/2 c Nuts 1 1/2 c Chocolate...
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Pork Brazilian Style 3 -4 pound boneless loin <dt><b>Glaze:</b> 1 cup honey 1/4 - 1/2 cup orange juice dash of ginger & powdered cloves Brush ov...
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Remember The Alamo Chili 1 1/2 lb Lean ground beef 1 lg Onion, chopped 16 oz Can of tomato sauce 26 oz Can tomato puree 6 tb Powdered chili pepper (not chili powder) 3 Ga...
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Scallops and Black Beans 1 Onion 1 Green bell pepper 1 Red bell pepper 1 tb Olive oil, divided 1 1/2 lb Scallops 2 Garlic cloves; minced 1 sm Zucchini 1/2 Fresh lime; jui...
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Southern Beans 3/4 c Pre-soaked blackeye peas 3 c Water 1 md Onion; chopped 1 sm Green or red pepper; chopped 2 Garlic cloves -- peeled and chopped 1/2 ts Papri...
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Southwestern Chicken 2 15.25oz cans whole kernel corn -- drained 1 15 oz can black beans -- rinsed and drained 1 16 oz jar chunky salsa -- divided 6 boneless skinless...
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Stovetop Beans and Franfurter 1 lb Frankfurters -- cut up 1/2 c Onion -- chopped 2 tbsp Margarine 32 oz Pork and beans 1/4 c Catsup 2 tbsp Brown sugar 2 tbsp Prepared mustard ...
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Tangy Chicken Breasts Baked with Black Bean Salsa --Marinated Chicken Breasts 2 tablespoons fresh lime juice -- or lemon juice 1 tablespoon ground cumin 1 tablespoon ground coriander 2 teaspoons ...
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Three-Peas-In-A-Pasta (Lowfat) Ingredients1poundrotini 2tablespoonolive oil 3eachgarlic, cloves, slivered 4ozsnow peas, cut into slivers 10ozpeas, frozen, petite 3/4cupchicken ...
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Tulsa Fire Department Chili 2 lb Ground beef 2 cn (10 1/2 oz) beef broth 1 md Onion -- chopped 2 c Canned pinto beans 2 tb Chili powder 1 cn (8 oz) tomato sauce 1 t Ground c...
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