Beans and Grain Recipes

Ceci 1 lb Garbanzo beans 1/2 c Unsalted butter 2 tb Vegetable oil 1 tb Garlic; minced 2 tb Curry powder 1 ts Coriander 1/2 ts Cumin 1/2 ts Ginger; or ...
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Cheap Chili 1 CAN OF TOMATO JUICE 2 CANS OF KIDNEY BEANS 2 CANS OF FR. CUT GR. BEANS 1 CAN OF CORN 1 pound GR. BEEF OR TURKEY CHILI SEASONING OF YOUR CHOI DU...
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Chicken Provencale 1 broiler fryer chicken -- cut up 1 Tablespoon cooking oil 1 1/2 cups chopped onion 3 cloves garlic -- minced 2 cans (15 1/2 oz. each) great nort...
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Electronic Gourmet's Chili 1/3 c Olive Oil 3 lb Lean Ground Steak 2 x Onions, peel & finely chop 3 cl Garlic, peel & finely chop Salt 4 c Boiling Water 1 ts Caraway...
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Family-Style Chuck Wagon Chili 1 lb Lean ground beef 1 tb Minced garlic 1 cn Whole tomatoes (16 oz can) - undrained - coarsely chopped 1 cn Kidney beans (16 oz can) - rinsed an...
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Green Beans with Sesame Dressing 3/4 pound green beans 1 tablespoon salt 1 1/4 cups chicken stock 2 1/2 tablespoons sesame seeds 1 1/2 teaspoons soy sauce 1 tablespoon rice wine ...
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Hearty Chili 1 lb Beef, ground 2 lb Onions sliced 6 Garlic cloves, -minced (or less) 6 oz Tomato paste (or use -about 8 oz cream of -tomato soup) 6 c Kidney b...
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Hot Bean Dip 8 oz Cream Cheese 3/4 lb Cheddar cheese, shredded 3/4 c Monterey Jack cheese, shredd 8 oz Sour cream 10 1/2 oz Bean dip 1/2 pk Taco Saesoning 1 c...
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Low-Fat Red Beans And Rice (High Fiber) Ingredients1eachred kidney beans, 6 oz can 1cupwater 1/2cuppumpkin 1/4cuptomato sauce 3tablespoonchili sauce 1/8teaspoonoregano 1/8teaspoongarlic...
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Moosewood Vegetarian Chili(Carol Gifford) 2 1/2 c Raw kidney beans 6 c + water 1 t Salt 1 c Tomato juice 1 c Raw bulghar Olive oil for saute 4 Cloves crushed garlic 1 1/2 c Chopped onion ...
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Pasta and Ceci Ii 1 ea Garlic clove, minced 1/4 c Olive oil 1 1/2 c Beef or chicken stock 2 sm Cans garbanzo beans 2 T Parlsey, chopped 1 lb Tubettini, cooked al d...
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Pasta and Fagioli 1 tb Olive Oil; fresh virgin 1 Onion; finely chopped 3 Clove garlic; minced 1 lb Tomato;fresh, roma, * 1 ts Oregano; dried 1/2 ts Thyme; dried 1/...
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Pasta with Ricotta-Walnut Sauce 8 oz Pasta (preferably vermicelli ----------------------------RICOTTA-WALNUT SAUCE---------------------------- 1/2 c Ricotta cheese 1/2 c Plain Y...
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Peasant's Pie None Topping: 4 medium potatoes, cooked and mashed (with 1/4 cup water) to yield 3 cups mashed Sauce: 2 cups brown gravy, mushroom gravy, or othe...
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Quick' N Easy Mexican Bean Soup Ingredients4eachbacon, slices, diced 1eachonion, chopped 30ozpinto beans, undrained 1eachchicken broth, can 1/2cupwater 1/3cupcilantro 1/3cuppica...
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Red Bean"Shepherd's Pie" 1 lb small red potatoes -- sliced 1/8" thick 1 tablespoon extra virgin olive oil 2 medium onions -- chopped 2 stalks celery -- sliced 4 cloves ga...
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Reno Red 1 c Oil,cooking 3 lb Beef round,coarse grind 3 lb Beef chuck,coarse grind Peppercorns,whole black 12 tb Red chile,mild,ground 6 tb Cumin 6 Garlic...
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Spanish Beans(Habichuelas Guisadas) 2 c Water 1 Small potato, diced 1 Chicken broth cube 1 pn Salt 1 1/2 ts Garlic powder 1 pn Black pepper 2 tb Sofrito 1 pk Sazon 3 tb Tomato sauce...
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Thai Fish Cakes 2 lb Redfish fillets 1 Egg lightly beaten 2 tb Chopped fresh coriander 2 ts Caster (fine) sugar 3 1/2 oz Green beans, finely sliced Oil for fryin...
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Veggie Casserole (Opt. Lacto) 1 cn Red kidney beans, drained. (the mid-sized can) 1 cn Chick peas, drained. (same Size) 2 cn Tomatos (larger sized cn ..16_oz/_500_mL, I think)...
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Warm Vegetable Salad with Truffles 3 Carrots 2 Turnips 1/2 lb Green beans 2 lb Tomatoes Vinegar 1 Celery heart 1 qt Chicken broth Butter 1/4 lb Chinese pea pods 1/2 lb Mache Radicc...
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293915 -- Beef Ziti Casserole Servings: 1 8 oz ziti macaroni, uncooked 1 (16 oz.) can DelMonte cut green beans, drained 1 (11 oz.) can Green Giant Niblets corn, drained 1 lb g...
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Bean Biscuits 1 1/2 c All-purpose flour 1/2 c Whole wheat flour 4 ts Baking powder 1 tb Granulated sugar 1/2 ts Salt 1/3 c Butter or soft margarine 1 c Cooked ...
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Bean, Ham and Pasta Soup 1 cup dried pinto beans -- rinsed and drained 2 tablespoons olive oil 1/2 pound smoked ham hocks -- chopped 1 medium onion -- finely chopped 2 cl...
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Beans 'N' Rice Cha Cha Cha --------------------------------INGREDIENTS-------------------------------- 2 tb Olive oil 2 lg Cloves garlic, minced 1 c Sliced onion 1 c Peeled...
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