Beans and Grain Recipes

Veggie Burgers 1 2 cups rolled oats 1 1/2 cups carrots -- grated 1/2 cup string beans -- diced(or other veggi 1/2 cup cabbage -- diced 1/2 cup mushrooms -- diced ...
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Bulgur Chili 1 tb Plus 1 t. olive oil 2 Cloves garlic, chopped 1 c Chopped onions 1 c Chopped green pepper 2 c Sliced mushrooms 1 lb Canned kidney beans, rins...
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Crispy String Beans 2 c COOKING OIL 1 T COOKING OIL 3/4 lb STRING BEANS, TRIMMED AND CL
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Crockpot Southwestern Beef & Beans Ingredients1pounddried pinto beans 6cupwater 1/2poundsalt pork, cut up 1poundchuck steak, 1 inch cubed 1eachred chili pepper 1eachonion, chopped ...
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Easy Chili Recipe 4 ea Cloves garlic; minced 1 ts Cumin 1 ea Yellow onion; - chopped 1 pk Pinto beans* 3 c Beef broth 1/4 ts Cayenne pepper 1,2 lb sirloin tips; cu...
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Fresh Tomato White Chili 3 lg Fresh tomatoes (1 1/2 lbs) 1 tb Vegetable oil 1/2 c Chopped onion 4 oz Can, mild green chilies 1 ts Minced garlic 1 ts Ground cumin 1 ts Ore...
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Koorma Vegetable Curry 2 tb Margarine 1 ea Hopped onion 4 ea Garlic cloves 14 oz Can plum tom w liquid, chop 4 oz Can mild chiles drained chop 1 ts Grated ginger, salt,...
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La Potee Auvergnate(Prodigy) 2 Garlic sausages 6 oz Bacon, in one piece 2 md Onions -- thinly sliced 24 Garlic cloves -- peeled 1 Calf's foot, split (opt.) 1 lb Pork stew mea...
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Lencsefozelek (Buttered Lentils) 1 lb Lentils, dried 1 md Onions; minced 1 ea Carrots; peeled, sliced thin 1/4 lb Butter, unsalted 1 pn Cloves, ground 1 ts Parsley, flat; minced ...
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Maharagwe (Spiced Red Beans In Coconut Milk) 1 c Dried red kidney beans 2 md Yellow onions, chopped 1 tb Oil 2 ea Tomatoes, chopped 1 ts Salt 2 ts Turmeric 3 ea Chili peppers, ground 2 c Coc...
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Pan-Fried Catfish 1/4 c Chinese fermented blk. beans 1/4 c Sherry 1 c Fish stock -OR Low-sodium chicken stock -OR Water 1 tb Finely minced garlic 1 ts Finely mince...
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Practically Nonfat Bean and Green Risotto 2 cn Vegetable broth (14-1/2 oz.) 1 c Dry white wine 1 lg Onion; chopped 1 lg Leek; chopped --(white & pale green parts) 1 c Medium-grain whi...
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Soy Seared Tuna with Orange Sauce 1 onion -- sliced 1/2 cup soy sauce 2 tablespoons sugar 1 tablespoon ginger 1 pound green beans -- trimmed 1/2 cup chicken broth 1 teaspoon curry...
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Tiramisu Btvc62a Rita Taule 6 Egg yolks 6 tb Sugar 6 tb Dry Marsala 1 lb Mascarpone room temp. 2/3 c Chilled whipping cream 1/3 c Freshly brewed Espresso coff 1/4...
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Vegetable Hummus Sandwiches 1/2 c Finely Chopped Green Onions 1/2 c Finely Chopped Green Pepper 3 tb Chopped Fresh Parsley 1 tb Sesame Seeds 1 tb Low Cal. Mayonnaise 1/2 ts ...
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Chicken and Biscuit Casserole Ingredients2cupchicken, cooked, cubed 1eachcream of chicken or mushroom soup, 10 3/4 oz can 1cupgreen peas OR green beans, drained if canned or f...
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Classic Minestrone Soup Con Pesto Alla Genovese 3 tablespoons Olive oil 2 Onions -- diced 2 Carrots -- chopped 2 Leeks -- whites only chopped 2 Stalks celery -- chopped 2 Potatoes -- diced 1 cu...
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Couscous w/Red Peppers 2 tablespoons olive oil 1 medium sweet red pepper -- chopped small 4 tablespoons onion -- finely chopped 1 teaspoon garlic -- finely chopped 1/4 ...
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Fool Medames (Egyptian Beans) 1 lb Dried sm. fava or pink beans Lightly salted water 1/2 c Red lentils 3 tb Lemon juice 1/4 c Olive oil 1/2 ts Cumin, ground Salt and pepper to...
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Mixed Bean Salad with Tofu. 3 oz 90 g green beans trimmed and Sliced 2 oz 60 g broad beans. 1 Shallot or 3 spring onions Finely chopped. 1 Stick celery finely chopped Quarte...
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Kfa(Kick F***Ing A**) Chili! -----The Meat----- 1 Lb. Ground Beef 1 Lb. Hot Pork Sausage -- ground 1 Lb. Smoked Sausage -- * see note -----The Veggie Stuff----- 1 Large Onion...
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Low-Fat Red Beans And Rice (High Fiber) Ingredients1eachred kidney beans, 6 oz can 1cupwater 1/2cuppumpkin 1/4cuptomato sauce 3tablespoonchili sauce 1/8teaspoonoregano 1/8teaspoongarlic...
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Pinto Beans and Squash Stew 1 lb Dried pinto beans Salt 1 sl Salt pork (1/4x2") 1/4 Onion, chopped 2 Garlic cloves, minced Pepper 4 sl Bacon, cubed 1 Jalapeno chili, seeded ...
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Red Cabbage and Red Bean Soup 2 cups water 1 large red onion, diced 3 cloves garlic, minced 1 bay leaf 1 t soy sauce 1/2 t fresh ground pepper pinch allspice pinch thyme 1/8 t...
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Romana's Spanish-American Cookery Chili (1929) 2 pounds lean beef 1/4 pound beef fat 12 large red chile peppers -- or to taste 2 tablespoons chile powder 1 tablespoon paprika 2 cloves garlic -...
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