Beans and Grain Recipes

Red Beans and Rice with Smoked Sausage 1 lb Dried red beans 1 Garlic clove chopped 1 1/2 lb Smoked sausage cut 1 t Dried thyme Into chunks 1 t Ground pepper 8 oz Smoked ham shanks 1/2 ...
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Scheherazade Casserole 1 c Raw bulgur 1 c Boiling water 1 tb Olive oil 2 c Minced onion 3 Large cloves garlic, minced 1/2 ts Salt 2 ts Cumin 1 1/2 ts Basil Black pepper...
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Spanish Beans(Habichuelas Guisadas) 2 c Water 1 Small potato, diced 1 Chicken broth cube 1 pn Salt 1 1/2 ts Garlic powder 1 pn Black pepper 2 tb Sofrito 1 pk Sazon 3 tb Tomato sauce...
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Spiced Bean Bake 1 lb Lean Ground Beef 1/4 c Onion; Chopped, 1 Sm 1 ea Apple; Cored & Chopped 1 ts Curry Powder Or To Taste 1/2 ts Mustard; Dry 28 oz Baked Be...
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Spicey Chickpea/Butterbean Pasta 1 pk Your favorite pasta 2 cn Chickpeas, drained and Rinsed 2 cn Butterbeans including Liquid 1 cn Vegetable stock (14 1/2 Oz) 3 lg Chili peppers...
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Stir-Fry Beef and Spaghetti 8 oz Spaghetti, Fusilli -or Linguine, uncooked 4 tb Cornstarch -- divided 1/3 c Plus 1 tbsp. soy sauce 1 tb Dry sherry (optional) 1 Garlic clove ...
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Stove-Top Beans 1 1/4 c Dried pea (navy) beans* 4 c Boiling water 1/2 ts Salt 1 c Bean cooking liquid - (step 3) 2/3 c Tomato puree 1/2 c Onion, chopped 1 md Swe...
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Summer Basil Salad ----------------------------------DRESSING---------------------------------- 1/2 c Sweet rice vinegar 3 ts Sugar (or sugar substitute) 2 ts Dijon...
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Turkey Nachos 16 ounce can refried beans 1 teaspoon chili powder 1 teaspoon ground cumin 2 tablespoons vegetable oil 1 pound turkey breast, cooked -- chopped 1...
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Vegan Roast 2 c Chick peas; cooked & mashed -about 3/4 cup dry -may substitute pinto,kidney -or adzuki beans 1 1/2 c Carrots; 1/4" pieces 1 1/2 c Celery;...
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Vegetable Couscous 1 1/4 c Water or chicken broth 2 tb Butter 1 c Couscous Salt Freshly ground pepper 1 c Canned garbanzo beans - drained 2 sm Zucchini; thinly slic...
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Vegetable Soup (Vegan) ----------------------------NORMA WRENN NPXR56B---------------------------- 1 lb Roma tomatoes; peeled; Seeded 1 md Yellow onion; diced 2 c [stoc...
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Veggie Casserole (Opt. Lacto) 1 cn Red kidney beans, drained. (the mid-sized can) 1 cn Chick peas, drained. (same Size) 2 cn Tomatos (larger sized cn ..16_oz/_500_mL, I think)...
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Wesley's Chili Pizza V 4.0 1 ea Basic pizza dough * 2 c Chili ** 6 oz Mild Longhorn Cheddar cheese (grated) 1/4 c Onion (very thinly sliced) 1/2 ea Green Bell pepper (chopp...
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White Chili with Chicken 30 oz Canned white beans 1 tb Vegetable oil 2 lb Boneless, skinless chicken -breast; cut into 1" cubes 1 md Sweet onion; diced 3 cl Garlic; mince...
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Arizona Skillet Dinner 2 T Vegetable oil 1 md Onion diced 1 md Green pepper diced 2 md Garlic clove 2 T Chili powder 1/2 t Salt 1/2 t Cumin seed, ground 32 oz Tomatoes,...
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Basil Buttered Beans 2 C Green Beans -- fresh, cut into 2" -- pieces 2 Tbsp Chopped Onion 2 Tbsp Chopped Celery 1/4 C Water 1 Tsp Butter Buds -- or butter, melted 1 1...
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Bbq Beans 1 lg Onion; chopped 1 lg Pepper; chopped 1 Garlic clove; crushed 1 1/2 ts Dry mustard 1 1/2 ts Chili powder 1/2 ts Cumin 1/2 ts Turmeric; dried 1...
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Bean Biscuits 1 1/2 c All-purpose flour 1/2 c Whole wheat flour 4 ts Baking powder 1 tb Granulated sugar 1/2 ts Salt 1/3 c Butter or soft margarine 1 c Cooked ...
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Bean, Ham and Pasta Soup 1 cup dried pinto beans -- rinsed and drained 2 tablespoons olive oil 1/2 pound smoked ham hocks -- chopped 1 medium onion -- finely chopped 2 cl...
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Best Chili Ever 1 Tbsp Oil 2 Onions 4 Large Garlic Cloves 2 1/2 Lb Ground Beef 5 Tbsp Chili Powder 1 Tbsp Paprika 1 Tsp Oregano 1 46 Oz. Can Tomato Juice 2 can K...
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Best Ever Baked Beans 5 lb Pork and beans - canned -(actually 4 to 5 lbs.) 1/2 c Onion - chopped 1/2 c Celery - chopped 1/3 c Bell pepper - chopped 2 tb Mustard - prep...
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Black Bean Chili #15 3 T Vegetable oil 2 lg Onions; chopped 2 Green peppers; chopped 4 Cloves garlic; minced 1 lb Beef stew meat; cut into -1-inch cubes 2 lb Boneless...
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Black Bean Soup with Cilantro and Orange 2 c Black beans 8 c Water 2 tb Vegetable broth/seasoning Mx Freshly grnd. pepper 2 Leeks, washed and sliced 2 Carrots, scrubbed & chopped 1 O...
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Braune Bohnen (Green Beans In Gravy) 500 g Cut green beans, sliced on -the diagonal (a generous -lb) Salt 2 tb Flour 50 g Far (3 1/2 Tbsp) A bit water 1 Onion studded with 2 cloves 1...
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