Beans and Grain Recipes

Oriental Curry Veggies -long beans, cut in 3-in. -lengths -daikon, peeled, cut in -coins -snow peas -canned baby corn -small bok choy, inner -leaves -carrot, wedges -cu...
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Refried Bean Dip 1 cn Refried Beans 3 ds Tabasco Sauce 3 tb Sour Cream 1/2 ts Chili Powder 2 tb Chopped Onion Salt And Pepper To Taste Combine all ingredients and...
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Saucey Black Beans 4 c Dry black beans, soaked Overnight 12 c Water 1 x Grated peel from one orange 4 Vidalia onions, chopped 1/2 cn Mild green chilis 2 16 oz cans ...
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Spaghini Stick To Your Ribs Soup 1 pound ground round 5 cups water 4 cups chopped green cabbage 3 1/2 cups tomato juice 1 tablespoon dried oregano 1 1/2 teaspoons garlic powder 1...
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Tangy Chicken Breasts Baked with Black Bean Salsa --Marinated Chicken Breasts 2 tablespoons fresh lime juice -- or lemon juice 1 tablespoon ground cumin 1 tablespoon ground coriander 2 teaspoons ...
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Vegetarian Chili with Rice 15 1/2 oz Can Red Kidney Beans * 15 oz Can Great Northern Beans * 8 oz Can Tomato Sauce 3/4 c Chopped Green Pepper 1/2 c Chopped onion 1 tb Chili...
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Balfa with Dal ---------------------------------FOR BAFLA--------------------------------- 2 c Flour, whole wheat; 225 g 4 tb Ghee; or oil 1 ts -Salt -Water for...
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Black Bean Soup Spanish Style 1 c Black Beans 4 c Water 4 Bay Leaves 1/4 ts Celery Seed 1/2 c Chopped Celery 1 c Chopped Onion 1 Clove Garlic, Minced 1/4 ts Dry Mustard 1 ts C...
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Brown Rice and Black Beans Mardi 2 1/4 c instant brown rice 1 3/4 c boiling water 2 15-oz can cooked black beans : or pinto beans -- undrained 2 TB margarine 1 lg onion -- choppe...
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Burbon Baked Beans 4 cans Boston Baked Beans -- (16 oz) 1 16 oz can crushed pineapple -- drained 1 jar chili sauce -- (12 oz) 1/2 cup Strong brewed coffee 1/2 cup B...
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Double Cheese Tart 1 refrigerated pie crust 8 ounces Jarlsberg or lite Swiss cheese -- cut in chunks 1 container (15 oz.) light ricotta cheese 2 eggs 4 egg whites 1...
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Fast Food 4 (Rice & Vegetables) (Vegan) 1 x Instant rice 1 x Bouillon 1 x Italian seasoning 1 x Onion 1 cn Crushed tomatoes 1 Box thawed frozen spinach In large pot, cook up 2 cups of (...
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Four Dead In O-Hi-O Chili 3/4 c Olive oil 5 Garlic cloves, chopped 1 Onion, chopped 1 Pepper, red bell, chopped 2 Zucchini, chopped 2 Carrots, chopped 2 Celery stalks, cho...
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Fresh Tomato White Chili 3 lg Fresh tomatoes (1 1/2 lbs) 1 tb Vegetable oil 1/2 c Chopped onion 4 oz Can, mild green chilies 1 ts Minced garlic 1 ts Ground cumin 1 ts Ore...
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Granny Fearing's Baked Beans 1 21-ounce can pork-and-beans 1 large onion, -- finely chopped 1 12-ounce bottle ketchup 1 tablespoon yellow mustard 1 1/4 cups packed light brow...
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Ham Or Chicken and Vegetable Bean Soup 3 Cups Water 1 1/4 Cups Dry navy beans 1 Medium potato -- 1/2" pcs 1 Medium carrot -- 1/2" pcs 1 Stalk celery -- sliced 1 Medium onion -- chopped...
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Microwave Black Bean Burritos 2 ts Vegetable oil 1 sm Onion, finely diced 1 sm Jalapeno pepper, seeded, -finely diced 1 Clove garlic, minced 1/4 ts Ground cumin 1/4 ts Dried o...
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Jungle Curry (Kaeng Paa Moo) Stephen Ceideburg 1/2 lb Pork tenderloin, trimmed 1 ts Vegetable oil 1 tb Minced garlic (3 cloves) 3 tb Jungle Curry Paste (recipe -follows) 2 c ...
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Mahogany Chicken Wings with Green Papaya Salad 1 c Plus 2 tablespoons hoisin Sauce 3/4 c Plum sauce 1/2 c Light soy sauce 1/3 c Cider vinegar 1/4 c Each: dry sherry and honey 5 Green onions, m...
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Mexican Dairy Dip 1 pk Cream cheese spread 1 cn (14oz) refried beans 2 ts Chili powder 1/2 ts EACH of cumin, salt, hot -pepper sauce LAYER #1 Blend all ingredients...
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Mexican Layered Dip 1 lg Bag baked tortilla chips 1 cn Ff refried beans(15oz?) 1/2 pk Old El Paso taco seasoning 1/2 c Your favorite salsa 8 oz Ff cream cheese 2 c S...
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New York Cupboard Soup 4 c Chicken broth 2 c Water 1/4 c Orzo 1 cn Corn niblets -- 12oz 1 cn Black beans -- 16oz, drained 1 cn White chicken meat -- 5oz 1 cn Mushrooms ...
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Nice and Easy Nicoise Salad 1 1/3 lb (4 medium) potatoes -- cut into 1/4-inch slices 2 cn Tuna packed in water -- (6 1/8 ounces each) -- thoroughly drained 3/4 c Red wine vi...
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Peg's Many Bean Soup 1 lb Mixed Beans, dried 1 Chopped onion 2 Chopped green peppers 3 Grated carrots 1 sm Bunch Celery, finely diced 1 lb Diced pork (chop suey pork)...
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Pinto Bean Fudge 2/3 c Canned milk (or light cream) 1 1/2 c Mini marshmallows 1 1/2 c Strained pinto beans 1 ts Vanilla 1 2/3 c Sugar 1/2 c Nuts 1 1/2 c Chocolate...
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