Beans and Grain Recipes

Vegetarian Red Bean Stew 2 cups dried red beans -- washed sorted 1/3 cup olive oil 1 1/2 medium white onions -- diced 2 teaspoons salt 1/2 teaspoon freshly ground black p...
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Yellow Toor Daal 1/2 c Toor daal -OR- mung beans or lentils 1 1/2 c Water 1/2 tb Vegetable oil 1 ts Cumin seeds 1/8 ts Asafetida or "hing" (opt.) 1 sm Dry, whole ...
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Boston Baked Beans In Bean Pot 1 2 1/2-quart bean pot or covered casserole 1 pound beans* 1/2 teaspoon baking soda 1/2 pound salt pork 1/2 medium onion -- peeled and uncut 4 ta...
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Braune Bohnen (Green Beans In Gravy) 500 g Cut green beans, sliced on -the diagonal (a generous -lb) Salt 2 tb Flour 50 g Far (3 1/2 Tbsp) A bit water 1 Onion studded with 2 cloves 1...
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Chicken and Black Bean Quesadillas 1 pound skinless boneless chicken breasts -- cooked 1 cup green bell peppers -- sliced 1 cup red onion -- sliced 1 teaspoon chili powder 1 teaspo...
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Fast Food 4 (Rice & Vegetables) (Vegan) 1 x Instant rice 1 x Bouillon 1 x Italian seasoning 1 x Onion 1 cn Crushed tomatoes 1 Box thawed frozen spinach In large pot, cook up 2 cups of (...
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Feijoada Latin Style 1 pound black beans 6 cups water 1 pound ham cubes -- 3/4 inch cubes 1 pound pork loin -- 3/4 inch cubes 3/4 pound Italian sausage links -- cut i...
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Green Beans with Sesame Dressing 3/4 pound green beans 1 tablespoon salt 1 1/4 cups chicken stock 2 1/2 tablespoons sesame seeds 1 1/2 teaspoons soy sauce 1 tablespoon rice wine ...
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Low-Fat Red Beans And Rice (High Fiber) Ingredients1eachred kidney beans, 6 oz can 1cupwater 1/2cuppumpkin 1/4cuptomato sauce 3tablespoonchili sauce 1/8teaspoonoregano 1/8teaspoongarlic...
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Maryland Crab Soup 4 c Water 2 12 oz cans tomatoes, -minced 1/2 lg Onion, chopped 2 Carrots, sliced 1 cn Sweet corn 1/2 lb String beans, cut into -1 inch pieces 1 H...
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My Pad Thai 3 1/2 tb Distilled white vinegar 2 tb Water 2 1/2 tb Fish sauce 3 tb Tomato paste 2 1/2 tb Sugar 1/2 tb Dried shrimp -- pounded to a powder 9 oz ...
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Nacho Grande Corn Bread Squares 2 tb Ornmeal 1 1/2 oz Cornbread twists** 15 1/2 oz Pinto beans* 3 tb Chili powder 2 1/2 oz Jar Sliced Mushrooms; draine 1/2 c Alapeno peppers; sl...
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Pasta Bean Potage 4 ts Olive oil 1 Onion, chopped finely 1 Garlic clove, chopped Finely 1 Carrot, sliced 1 Celery stick, sliced 1 Leek, sliced 4 oz (120 g) cooked ...
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Quick' N Easy Mexican Bean Soup Ingredients4eachbacon, slices, diced 1eachonion, chopped 30ozpinto beans, undrained 1eachchicken broth, can 1/2cupwater 1/3cupcilantro 1/3cuppica...
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Tex-Mex Chili 2 tablespoons vegetable oil 2 medium onions -- chopped 6 cloves garlic -- minced 2 packages The Turkey Store Lean Ground 2 tablespoons chili powd...
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The Sheet - La Sabana Jim Vorheis 6 oz Slice filet mignon, about 1 -1/2 to 3 inches wide 1/8 ts Fresh lime juice, -approximately Sea salt Freshly ground pepper Place t...
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Turkey Chili- 4 --- -------BEV CHRISTENSEN MGBE35A------------------ Vegetable cooking spray 2 lb Raw ground turkey 2 md Green peppers, seeded and - chopped 1 md...
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Turkey Nachos 16 ounce can refried beans 1 teaspoon chili powder 1 teaspoon ground cumin 2 tablespoons vegetable oil 1 pound turkey breast, cooked -- chopped 1...
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Vegan Roast 2 c Chick peas; cooked & mashed -about 3/4 cup dry -may substitute pinto,kidney -or adzuki beans 1 1/2 c Carrots; 1/4" pieces 1 1/2 c Celery;...
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Vegetable Couscous 1 1/4 c Water or chicken broth 2 tb Butter 1 c Couscous Salt Freshly ground pepper 1 c Canned garbanzo beans - drained 2 sm Zucchini; thinly slic...
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Vegetarian Gravy 2 c Kidney bean; cooking juice -or from pinto or adzuki -beans 2 tb Tamari soy sauce; up to 3 tb -or dark miso 1 tb Oil, natural 1/3 c Whole whea...
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Weisse Bohnensuppe (White Bean Soup) 1 lb Navy Beans; Dry 3 qt Water 1 ea Ham Bone Or Hock; Smoked 2 T Parsley; Chopped 1 c Onions; Finely Chopped 1 ea Garlic; Clove, Minced 2 c Cele...
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Wild Stir Fry Vegetables 1 Box Wild Quick Brown Rice 2 tb Oil 1/2 ts Garlic 1/2 c Grated carrots 1/2 c Chopped celery 1/2 c Onions 1/2 c Mushrooms 1/2 c Beansprouts Cook ...
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778637 Potato Pig's Foot Stew 4 5 lb. pig's feet or hocks 8 qt Water 8 Potatoes 10 Carrots 1 cn Lima beans 1 c Milk 2 tb Flour 2 ts Curry In covered pot, boil pig's feet in wa...
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Arizona Skillet Dinner 2 T Vegetable oil 1 md Onion diced 1 md Green pepper diced 2 md Garlic clove 2 T Chili powder 1/2 t Salt 1/2 t Cumin seed, ground 32 oz Tomatoes,...
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