Beans and Grain Recipes

Smoky Joe's Texas Red Chili 5 pounds beef shoulder roast 1 large onion -- chopped 6 cloves garlic -- chopped 1 tablespoon ground cumin 1 tablespoon ground Mexican oregano 2 ...
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Summer Basil Salad ----------------------------------DRESSING---------------------------------- 1/2 c Sweet rice vinegar 3 ts Sugar (or sugar substitute) 2 ts Dijon...
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Turkey Chili- 4 --- -------BEV CHRISTENSEN MGBE35A------------------ Vegetable cooking spray 2 lb Raw ground turkey 2 md Green peppers, seeded and - chopped 1 md...
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Baked Barley and Bean Casserole 2 c Cooked & mashed AM Beans -- (of choice) 1 c Pre-cooked AM Bits-O-Barley 1 c Soy milk 1/2 c AM Raw Wheat Germ 2 tb AM Soy Flour 1 tb AM Un...
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Best Baked Beans 1/2 pound turkey sausage 1 onion -- chopped 1/2 cup brown sugar 1/2 cup tomato sauce 1 tablespoon molasses 1 tablespoon cider vinegar 1 tablespoo...
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Black Bean Sweet-Potato Chili 2 teaspoons olive oil 1 medium onion -- finely chopped 2 medium garlic clove -- minced 2 medium red bell pepper -- stemmed, seeded, -- coarsely c...
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Carolina Casserole 1 lb Ground Beef 1 cn Niblets Corn 1 c Onions, chopped 1 cn Tomato Puree 1 cn Tomato Sauce 1 cn Red Beans 1 tb Chilli Powder Brown beef and onion...
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Ceci 1 lb Garbanzo beans 1/2 c Unsalted butter 2 tb Vegetable oil 1 tb Garlic; minced 2 tb Curry powder 1 ts Coriander 1/2 ts Cumin 1/2 ts Ginger; or ...
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Chicken Pumpkin Chili 2 tb Olive oil 2 c Onion -- chopped 2 c Red bell pepper -- chopped 3 tb Jalapeno -- minced 1 Clove garlic -- minced 1 c Beer 1 c Chicken broth 1/...
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Corn And Pork Kebabs with Rosemary Green Beans And Potatoes Ingredients8eachskewers, metal or bamboo, 10-inch 4eachcorn, ears, large, fresh 2eachpork, tenderloins 2tablespoonvinegar, red-wine 6 1/2teaspoon...
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Crock Pot Chili Soup Ingredients1poundhamburger meat 1eachonion, chopped 2eachrotel tomatoes, cans 2eachranch style beans, cans 2eachminestrone soup, cans 1tablespoon...
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Horseshoe Mountain Ranch Pinto Beans 1 pound dry pinto beans 1 quarts cold water -- (1 to 2) 1/4 pound ham hock 1 tablespoon chili powder 1 tablespoon sugar 1 teaspoon black pepper 1...
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Hot Bean Dip 8 oz Cream Cheese 3/4 lb Cheddar cheese, shredded 3/4 c Monterey Jack cheese, shredd 8 oz Sour cream 10 1/2 oz Bean dip 1/2 pk Taco Saesoning 1 c...
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Italian Cabbage Soup 1 tb Garlic minced 1 t Fresh minced sage 1 tb Minced pancetta 1 tb Olive oil 1 c Fresh tomatoes diced 4 c Chicken broth 1 20 oz can white beans (...
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Jerk Chicken Fajitas with Papaya-Pineapple Salsa ----------------------------------CHICKEN---------------------------------- 1 lb Boneless chicken breast -halves 2 ts Jerk Seasoning 8 Flour tort...
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Low-Fat Chimichangas Ingredients16ozblack beans, can, rinsed, drained 8oztomatoes, can, stewed 2-3teaspoonchili powder 1teaspoonoregano, dried or italian herbs 22each...
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Modified Tuscon Jailhouse Chili Cwb -***A VERY HOT CHILI*** 2 pounds Lean ground beef -Serves six to eight 6 Cloves garlic -More(Y/n/=3D)? 1 (f ur ounces) diced green chilie ie ta b...
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Refried Bean Burgers 2 c Fantastic Foods instant Refried Beans, prepared According to package Directions 1/2 c Stock or water, if needed 1 c Cooked rice 1 c Toasted s...
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Republica Dominicana Red Beans & Rice (Arroz Con Habijualas) -----------------------------------BEANS----------------------------------- 1 c Dry red beans * 3 c -Water (approx.) 3 c -Fresh water 1 tb Cumin ...
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Romana's Spanish-American Cookery Chili (1929) 2 pounds lean beef 1/4 pound beef fat 12 large red chile peppers -- or to taste 2 tablespoons chile powder 1 tablespoon paprika 2 cloves garlic -...
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Salmon with Pears, Apples and Limes 6 Salmon Steaks -- 1 3/4" thick 2 Tablespoons Butter 2 Limes Fresh Ground Pepper 1 Apple 1 Pear Prepare the fruit by thinly slicing the lime, inc...
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Sausage And Beans with Potatoes Ingredients1poundsausage, smoked 6eachpotatoes 2eachonions 1 1/2poundbeans, green, freshDirections:Peel potatoes and cut into chunks. (Similar to...
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Smoked Chili Salsa 1 cn Chipotle chiles in adobo -sauce 2 c Boiling water 2 tb Tomato paste 1 tb Strong red wine or balsamic -vinegar or more to taste 2 tb Brown su...
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Southwestern Beef and Beans 1 lb Dried pinto beans 6 c Cold water 1/2 lb Salt pork -- cut up 1 lb Lean chuck steak -- cut into 1 " cubes 1 ea Red chili peppers or.... 1/2 ts...
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Soybean-Lentil-Rice Loaf 1 c Cooked AM Soybeans 1 c Cooked AM Lentils 1 c Cooked AM Medium Brown Rice 3/4 c Soy milk, water, or stock -OR- gravy 1 md Onion; finely choppe...
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