Beans and Grain Recipes

White Chili 3 lb Ground turkey 4 Garlic cloves: minced 2 Red onions; diced 3 oz Diced green chili peppers 1 bn Celery; sliced 2 Red bell peppers; diced 4 Lee...
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7 Grain Vegetable Soup -----INTO A LARGE KETTLE PUT----- 2 qt Water -----BRING TO A BOIL, THEN ADD----- 1 qt Tomatoes & juice 1 c AM 7 Grain Cereal (uncooked) 1 cn ...
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Apricot Almond Bark 1 lb White chocolate 2 tb Solid vegetable shortening 1/2 c Whole toasted almonds 1 c Apricot Jelly Belly beans Line a 10x15-inch jelly roll pan w...
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Asparagus and Chicken In Black Bean Sauce 2 Chicken thighs 12 md Asparagus spears 3 tb Peanut or corn oil ----------------------------------MARINADE---------------------------------- 1 tb...
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Black Bean Chili with Ham and Corn 1 ts Olive oil 1 md Onion; diced 2 cl Garlic; crushed 1 sm Red pepper; diced 1 cn Black beans(16oz); rinsed -and drained 1 md Tomato; cut into 2"...
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Black Bean Fiesta 1/2 c Olive oil 6 tb Fresh lime juice 1/4 c Chopped cilantro 1 ts Ground cumin 4 c Cooked black beans 2 md Red bell peppers diced 1 md Red onion ...
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Blades's Black Beans 1 pound black beans -- dried 6 cups chicken stock 4 tablespoons oilive oil 1 cup yellow onion -- minced 1 plum tomatoes -- chopped 1/2 cup green ...
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Borsch 1 c Navy beans, dry 2 1/2 lb Lean beef 1/2 lb Slab bacon 10 c Cold water 1 Bay leaf 8 Whole peppercorns 2 Cloves garlic 2 tb Dried parsley 1 Carr...
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Brandade De Thon(Tuna) 1 cup dried white beans 4 cloves garlic water 2 tablespoons cream or olive oil 1 can tuna in oil salt and pepper to taste 1/4 cup each, Swiss and...
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Ceci 1 lb Garbanzo beans 1/2 c Unsalted butter 2 tb Vegetable oil 1 tb Garlic; minced 2 tb Curry powder 1 ts Coriander 1/2 ts Cumin 1/2 ts Ginger; or ...
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Chicken Casablanca Ingredients2tablespoonolive oil 2eachonion, sliced 1teaspoonginger, fresh, grated 3eachgarlic cloves, minced 3lbschicken pieces, skinless 3eachca...
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Chili Frijoles Negro 1 pound black beans -- dried 1 tablespoon salt 1/4 cup olive oil 2 cups onion -- minced 7 ounces diced green chiles 3 pounds ground round 3/4 cup...
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Chili Soup Jarlsberg 1 pound beef round beef steak -- diced 2 tablespoons vegetable oil 29 ounces beef broth 15 ounces dark red kidney beans 14 1/2 ounces tomatoes --...
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Dilly Beans(Pickle) 2 pounds green beans -- trimmed 1 teaspoon cayenne pepper 4 cloves garlic 4 heads dill 2 1/2 cups water 2 1/2 cups vinegar 1/4 cup salt Pack bean...
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Green Bean Almond Rice 1 tb Butter or margarine 1/2 c Slivered almonds 1/2 c Chopped onion 1/3 c Chopped red pepper 3 c Cooked brown rice -- (cooked in beef broth) 10 o...
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Hearty Vegetable Stew 32 oz Tomato juice 14 1/2 oz Tomatoes -- pureed 2 c Water 2 lg Potatoes -- chopped 15 oz Garbanzo beans, canned -- Drained 15 oz Kidney beans, ca...
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Jeanne Owen's Chili Con Carne 1/3 c Olive oil 3 lb Beef round,lean,1" cubes 2 Onions,medium,finely chopped 3 Garlic cloves,med,fine chop Salt 4 c Water,boiling 1 ts Caraway se...
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Layered Vegetarian Dinner Ingredients6eachpotatoes, sliced 1eachonion, sliced 2eachcarrots, sliced 1eachbell pepper, green, sliced 1eachzucchini, sliced 1cupcorn, frozen o...
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Low Fat Three-Bean And Wild-Rice Casserole Ingredients1tablespoonmargarine 4eachcarrots, 1/4 inch slices 1eachonion, thinly sliced 10ozmushrooms, 1/4-inch slices 10 3/4ozcream of mushroom ...
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Moosewood Vegetarian Chili(Carol Gifford) 2 1/2 c Raw kidney beans 6 c + water 1 t Salt 1 c Tomato juice 1 c Raw bulghar Olive oil for saute 4 Cloves crushed garlic 1 1/2 c Chopped onion ...
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Pasta with Ricotta-Walnut Sauce 8 oz Pasta (preferably vermicelli ----------------------------RICOTTA-WALNUT SAUCE---------------------------- 1/2 c Ricotta cheese 1/2 c Plain Y...
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Pedernales River Chili 3 tb Lard 4 lb Beef,coarse grind 1 Onion 2 Garlic cloves 3 ts Salt 1 ts Oregano,dried,pref. Mexican 1 ts Cumin 2 c Water 32 oz Tomatoes,whole 4 t...
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Potato-Bean Soup 1/2 cup sliced celery 2 medium carrots -- shredded 1 clove garlic -- minced 2 teaspoons margarine -- melted 4 cups chicken broth -- OR water 3 me...
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Puree Of Green Bean Soup 1 pt Green Beans, sliced trimmed 1 c Onions, Chopped 2 tb Margarine, RC tub 1 c Milk, low-fat 1% 1/4 c Chicken Broth, low-sodium 1 t Flour, all-p...
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Quick and Easy Couscous -???????? Ingredients: 1 box couscous 2 cups chicken broth, canned or fresh 2 small zucchini/courgettes handful of cherry tomatoes 1 can minestro...
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