Beans and Grain Recipes

Family-Style Chuck Wagon Chili 1 lb Lean ground beef 1 tb Minced garlic 1 cn Whole tomatoes (16 oz can) - undrained - coarsely chopped 1 cn Kidney beans (16 oz can) - rinsed an...
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Feijoada Latin Style 1 pound black beans 6 cups water 1 pound ham cubes -- 3/4 inch cubes 1 pound pork loin -- 3/4 inch cubes 3/4 pound Italian sausage links -- cut i...
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Hearty Bean Soup 1/2 c Chopped green bell pepper 1/4 c Chopped onion 1 sm Garlic clove -- minced 1 tb Vegetable oil 30 oz Van Camp's Red Kidney Beans -- (Dark or ...
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Hearty Chili 1 lb Beef, ground 2 lb Onions sliced 6 Garlic cloves, -minced (or less) 6 oz Tomato paste (or use -about 8 oz cream of -tomato soup) 6 c Kidney b...
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Hot & Sour Stir-Fried Vegetables 4 tb Vegetable oil 1 ts Ginger, grated 3 ea Garlic cloves, crushed 1 sm Red onion, chopped 1 c Carrots, sliced thinly 1 c Green beans, sliced 1/2...
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Hot German Bean Salad 1/4 c White Grape Juice 2 md Carrots; chopped 1/2 md Red onion; chopped 2 Stalks celery; sliced 1/2 c Water, or liquid from beans 1/3 c Vinegar 1...
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Low-Fat Red Beans And Rice (High Fiber) Ingredients1eachred kidney beans, 6 oz can 1cupwater 1/2cuppumpkin 1/4cuptomato sauce 3tablespoonchili sauce 1/8teaspoonoregano 1/8teaspoongarlic...
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Marinated Salad 1 lb Can French-style green beans 1 x Drained 1 ea Small jar chopped pimento 2 ea Small onions, sliced & 1 x Separated into rings 3/4 c Chopp...
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Mexican Beef #1 1 1/2 lb TO 2 lbs boneless round - steak 1 Clove garlic; minced 1/4 ts ;pepper 1/2 ts ;salt 1 tb Chili powder 1 tb Prepared mustard 1 Onion; chop...
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Modified Tuscon Jailhouse Chili*Cwb ***** NONE ***** ***A VERY HOT CHILI*** Serves six to eight INGREDIENTS 2 pounds lean ground beef 6 cloves garlic 1 can (four ounces) diced green...
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My Super Baked Beans 1 lb White pea beans 1 Onion, chopped finely 1 1/2 ts Salt 2 ts Cider vinegar 1/2 ts Mustard powder 1/4 c Molasses 1 tb Brown sugar 1/2 c Ketchup...
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Not So Meaty Bean Soup 1 Mix-and-Match Bean Mix --recipe 1/2 ts Salt, seasoned 1/4 ts Kitchen Bouquet, if desired In a 3-quart saucepan combine beans from bean mix and ...
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Oriental Curry Veggies -long beans, cut in 3-in. -lengths -daikon, peeled, cut in -coins -snow peas -canned baby corn -small bok choy, inner -leaves -carrot, wedges -cu...
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Pasta and Ceci I 2 sm Cans garbanzo beans 2 lg Cans crushed tomatoes 4 ea Garlic cloves 2 T Basil or oregano 1 lb Ditalini 1 c Water 2 T Oil In a sauce pan, saute...
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Pasta E' Fagioli Soup 3 ts Oil 2 lb Ground beef 12 oz Chopped onion 14 oz Slivered carrots 14 oz Diced celery 1 1/2 qt (48-oz) tomatoes (diced-cann 2 15oz. cans of red...
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Pasta Fagiole 1 lb Ditallini Pasta -- (salad Macaroni) 1/4 c Olive Oil 1 Clove Garlic -- minced 2 lg Green Peppers -- chopped 1 c Onions -- chopped 1 c Celery ...
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Red Lentils w/Fragrant Spiced Butter Tadka 1 cup red lentils 4 ounces ghee 1 tablespoon cumin seed 8 ounces onion -- finely chopped 2 cloves garlic -- finely sliced 2 medium bay leaves 114...
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Reno Red 1 c Oil,cooking 3 lb Beef round,coarse grind 3 lb Beef chuck,coarse grind Peppercorns,whole black 12 tb Red chile,mild,ground 6 tb Cumin 6 Garlic...
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Scheherazade Casserole 1 c Raw bulgur 1 c Boiling water 1 tb Olive oil 2 c Minced onion 3 Large cloves garlic, minced 1/2 ts Salt 2 ts Cumin 1 1/2 ts Basil Black pepper...
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Souper Salad (Lf) 46 oz Tomato juice; canned 1 sm Red onion; finely chopped 1 cl Garlic; minced 1/4 c ;water 1/2 c Corn kernels; fresh or frozn 15 oz Black beans; ...
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South American Vegetable Soup 1/2 teaspoon light olive oil with a dash of toasted sesame oil 1/2 peeled onion -- roughly diced 1 large peeled garlic clove -- bashed and choppe...
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Summer Blueberry Tart (Tarte Aux Myrtilles D'Ete) --------------------------------PATE BRISEE-------------------------------- 1 1/2 c Unbleached white flour 2 tb Sugar 1/2 c Butter; chilled -- cu...
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Tex-Mex Beans 3/4 c Water 1 c Onion chopped 1 T Garlic clove minced 15 oz Garbanzo canned 15 oz Kidney beans canned 16 oz Tomato Sauce, canned 4 oz Canned chil...
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Vegan Roast 2 c Chick peas; cooked & mashed -about 3/4 cup dry -may substitute pinto,kidney -or adzuki beans 1 1/2 c Carrots; 1/4" pieces 1 1/2 c Celery;...
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Vegetarian Chili with Rice 15 1/2 oz Can Red Kidney Beans * 15 oz Can Great Northern Beans * 8 oz Can Tomato Sauce 3/4 c Chopped Green Pepper 1/2 c Chopped onion 1 tb Chili...
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