Beans and Grain Recipes

Green Papaya Salad (Som Tam) 4 oz Green papaya 1 Garlic clove 3 sm Red or green chilis 1 tb Roast peanuts 1 oz Long beans; chopped into - 1-inch (2.5 cm) lengths - OR - Frenc...
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Mixed Vegetable Cutlets 1 c Cauliflower florets 1 c Potatoes, diced & peeled 1 c Green peas, frozen or fresh 1 c Green beans, 1/4 inch pieces 1 c Finely shredded car...
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Mixed Vegetable Salad (Lf) 1 c Corn kernels; fresh or frozn 1 c Green beans; julienned 1 c Carrots; julienned 1 c Zucchini; julienned 1 c Yellow squash; julienned 1/2 c Oni...
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Savory Pork &Amp; Vegetables 2 tb Margarine 4 Boneless pork chops, 3/4" tk 1 1/2 c Sliced mushrooms 1/2 ts Dried rosemary leaves, -crushed 1 cn Campbell's Cream of Mushroom -...
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Smoky Joe's Texas Red Chili 5 pounds beef shoulder roast 1 large onion -- chopped 6 cloves garlic -- chopped 1 tablespoon ground cumin 1 tablespoon ground Mexican oregano 2 ...
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Spinach-Stuffed Turkey Rolls -- Dinner Menu 16 oz turkey breast slices : (about 4 ounces each) : vegetable cooking spray : STUFFING: 1 sm chopped onion -- (1/3 to 1/2 : cup) 1 lg clove garl...
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Turkey Chili- 4 --- -------BEV CHRISTENSEN MGBE35A------------------ Vegetable cooking spray 2 lb Raw ground turkey 2 md Green peppers, seeded and - chopped 1 md...
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Vegetable Bean and Noodle Casserole 1 1/2 c Onion,diced 1 1/2 c Celery,diced 3 tb Salad oil 1/3 c Flour,whole wheat 3 c Veggie broth 1 Potato,medium,peeled/grated 1/2 lb Mushrooms,f...
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15 Minute Cheesy Chili'N Rice Skillet 1 can Hormel Chili with Beans 1 can diced tomatoes -- undrained 1 cup water 2 cups Minute White Rice -- uncooked 1/2 pound Velveeta Pasteurized P...
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Beef Chow Fun with Black Bean Sauce 1/2 lb Flank steak 1 tb Chinese fermented blk. beans 2 Garlic cloves - peeled, chopped 2 sl Fresh peeled ginger; minced - (quarter-sized slices) ...
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Beef with Assorted Vegetables- Szechuan 2/3 pound Beef flank steak -----MARINADE----- 1 teaspoon Dry sherry 1/2 teaspoon Ginger -- minced 1/3 teaspoon Sugar 2 tablespoons Oyster sauce 1...
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Black Beans & Rice (Randelman) 5 tb Olive oil 1 md Onion, chopped 1 md Green bell pepper, diced 2 Garlic cloves, chopped 2 1/2 c Cooked black beans 2 c Rice 4 1/2 c Water 2 ts ...
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Consumer Reports Vegetarian Burger 1 c Cooked; drained barley 1 c Cooked chickpeas; slightly 1/2 c Quick-cooking oatmeal -- raw 1/8 t Salt 1 t Paprika 2 T Soy sauce 1/4 t Ground bl...
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Dal 1 1/2 c Red or brown lentils, -yellow or green split peas, -or split, hulled mung beans 4 c Water 2 Dried chiles, whole 1/4 ts Turmeric 1/2 ts Sa...
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Fresh Tomato White Chili 3 lg Fresh tomatoes (1 1/2 lbs) 1 tb Vegetable oil 1/2 c Chopped onion 4 oz Can, mild green chilies 1 ts Minced garlic 1 ts Ground cumin 1 ts Ore...
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Gourmet's Boston Baked Beans 2 c Dried navy beans, picked ove - and rinsed 3/4 lb Salt pork 1/2 c Molasses 1/2 ts Dry mustard (english style) 1/4 ts Paprika 1 ts Onion, grate...
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Grand Prize Winner Black Bean Tamale Pie 1/2 Cup Onions -- diced 1/3 Cup Green peppers -- diced 8 Ounces Ground turkey 8 Ounces Canned black beans -- drained 8 Ounces Tomato sauce 1 Pack...
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Jean-Luc's Green Beans 1 Smoked turkey wing 1 md Yellow onion, diced 2 Garlic cloves, minced 2 lb Fresh green beans 12 To 16 small red creamer -potatoes 1 qt Water Salt...
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Mango Shrimp 1 Red bell pepper -- sliced 1 Shallot -- minced 2 ts Sesame oil 1/2 c Fresh cilantro leaves -- minced 1 lb Shrimp -- cleaned and deveined 3 tb Fr...
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Mung Beans with Brown Sugar 1 1/2 c Whole, dried mung beans 1 c Light brown sugar 1 tb Ginger, chopped Soak the mung beans in 2 c cold water for 30 minutes. Remove any beans...
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Pan-Fried Catfish 1/4 c Chinese fermented blk. beans 1/4 c Sherry 1 c Fish stock -OR Low-sodium chicken stock -OR Water 1 tb Finely minced garlic 1 ts Finely mince...
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Rhonda's Black Bean Veggie Burritos 1 Green or red pepper, seeded And chopped 1 Onion (I used red) chopped 1 To 4 Garlic Cloves minced 1 Jalapeno pepper (optional) 2 cn Black beans,...
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Spaghini Stick To Your Ribs Soup 1 pound ground round 5 cups water 4 cups chopped green cabbage 3 1/2 cups tomato juice 1 tablespoon dried oregano 1 1/2 teaspoons garlic powder 1...
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Stir-Fried Medley 1/2 c Water 1 tb Soy sauce 1/2 ts Sugar 2 lg Eggs 1 lb Ground beef 1 pk Frozen cut green beans Thawed Hot cooked rice 1 tb Cornstarch 1 tb Dry sh...
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Thick & Rich Red Bean Soup 1 lb Red kidney beans, soaked 2 qt Water 1 ea Bay leaf 1 lg Green bell pepper, seeded & -- quartered ----------------------------------SOFRIT...
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