Beans and Grain Recipes

Pineapple Fried Rice 1 lg Fresh pineapple 2 c Cooked long-grain white rice 1 oz Chinese dried mushrooms 1 sm Onion; finely chopped 2 tb Oil, preferably peanut 1/4 lb ...
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Red Bean, Rice and Sausage Soup 1 lg Onion -- chopped 1 lg Garlic clove -- minced 1 t Olive oil 3 1/2 c Chicken stock -- defatted 1 lg Carrot -- diced 1 lg Celery stalk -- diced...
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Sunday Italian Vegetable Soup Ingredients1/2cupnavy beans, dry 1water 4cupchicken broth 3/4cupcarrot, sliced, peeled 1/2cuppotato, sliced, with peel 1tablespooncorn oil 1/2cup...
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Tex-Mex Beans with Cornmeal Dumplings 1/3 c Flour 1 ts Baking powder Beaten Egg White 2 tb Cooking Oil 1 c Chopped Onion 15 oz Can Garbanzo Beans, drained 15 oz Can Tomato Sauce 2 ts ...
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Vegetarian Chili In Sweet Potato Boats 6 lg Sweet potatoes 1 tb Olive oil 2 Sweet green peppers, diced 2 Onions, chopped 2 Garlic cloves, minced 1 tb Chili powder 2 ts Ground cumin 1 t...
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White Beans, Hijiki, Rice, and Red Cabbage 4 cups dry white (navy) beans 1 oz hijiki sea vegetable 2 cups cooked rice 1 small red cabbage, diced small 2 tbs balsamic vinegar tamari sauce t...
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White Chili with Salsa Verde -----------------------------------CHILI----------------------------------- 1 ts Lemon pepper 1 ts Cumin seed 4 Chicken breast halves 1 ts Olive ...
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Yet Another Chili Recipe 1 lb Ground Beef 1 lb Ground Pork 1 lb Steak 1 x Bell Pepper 3 x Medium Onions 1 x Bunch Green Onions 3 x Celery Stalks 2 cn Kidney Beans Jalapen...
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Beans 'N Rice Skillet -----------------------------------SAUCE----------------------------------- 1 c Water 1/2 c Thick and chunky salsa 2 (8 oz) cans no-salt-added To...
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Black Bean Chilaquile 1 cup onions -- chopped 1 tablespoon olive oil 1 cup tomato -- chopped 1 1/2 cups corn kernels -- fresh or frozen 1 1/2 cups black beans, cooked ...
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Black Bean Soup with Sour Cream and Mango Salsa 2 c Black turtle beans 1 c Diced onion 1 ea Diced carrot 2 ea Diced celery stalks 3 ea Strips of bacon 2 c Chicken stock 1 ea Salt and pepper 4 e...
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Black Bean Soup(Vegan) 3 c Black beans -- sorted and rins 6 c Water 7 c [stock] 1 cn Tomatoes -- including liquid Cut in pieces 2 c Chopped celery 1 Carrot -- large cho...
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Chicken and Bean Burritos 4 To 5 Chicken Breasts -- (or -thighs or a mixt 1 sm Onion -- chopped 1 To 2 Bay Leaves 1 t Cumin 1 t Chili Powder 1/8 ts Red Pepper 1/8 ts White...
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Chicken Mole 3 tb Oil 2 1/2 lb Chicken pieces 2 tb Minced garlic 3/4 c Diced onion 2 c Chicken broth 1 c Peeled seeded tomatoes - (canned) 2 tb Epazote or ore...
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Chili Frijoles Negro 1 pound black beans -- dried 1 tablespoon salt 1/4 cup olive oil 2 cups onion -- minced 7 ounces diced green chiles 3 pounds ground round 3/4 cup...
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Chili Soup Jarlsberg 1 pound beef round beef steak -- diced 2 tablespoons vegetable oil 29 ounces beef broth 15 ounces dark red kidney beans 14 1/2 ounces tomatoes --...
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Crusty Crescent Taco Squares 1 pound ground beef 1/2 cup chopped onion 1 1/3 oz. envelope taco seasoning mix 16 ounces refried beans 8 ounce can tomato sauce 2 (8 oz.)cans Pi...
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Layered Vegetarian Dinner Ingredients6eachpotatoes, sliced 1eachonion, sliced 2eachcarrots, sliced 1eachbell pepper, green, sliced 1eachzucchini, sliced 1cupcorn, frozen o...
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Mexican Style Lasagne 10 oz Can Enchilada Sauce 16 oz Can Tomatoes -- cut-up, - undrained 6 oz Can Tomato Paste 15 oz Can Black Beans -- drained 9 oz Lasagne Noodles-(...
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Mom's Chili 1 lb Ground beef 2 lg Yellow onions, -chopped 1 lb Kidney beans 1/2 lb Tomato paste 6 oz Water 3 Garlic cloves -(or more, to taste) 1 Bay leaf Ke...
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Peasant's Pie None Topping: 4 medium potatoes, cooked and mashed (with 1/4 cup water) to yield 3 cups mashed Sauce: 2 cups brown gravy, mushroom gravy, or othe...
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Rice with Black Beans and Corn 1 c Water 1/2 c Long-grain rice, uncooked 1 c Chopped plum tomato 1 (4.5 oz)can chopped green .chiles, drained 1 (15 oz) can black beans, .draine...
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Spiced Bean Bake 1 lb Lean Ground Beef 1/4 c Onion; Chopped, 1 Sm 1 ea Apple; Cored & Chopped 1 ts Curry Powder Or To Taste 1/2 ts Mustard; Dry 28 oz Baked Be...
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Sweet& Sour Pasta Salad 1 pk EDEN Kamut Spirals 15 oz Can EDEN Kidney Beans -- drained 15 oz Can EDEN Black Beans -- drained 1 Red pepper -- diced 2 bn Green onions -- d...
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Traditional Baked Beans 1 lb Dried small white beans 4 1/2 c Water 1/3 c Molasses 1/4 c Brown sugar 1 Onion, chopped 1/4 lb Salt pork, in 1" cubes 1 tb Dijon mustard 1/2...
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