Beans and Grain Recipes

Curried Vegetables and Beans -JUDI M. PHELPS 2 1/2 ts Olive oil 1 cl Garlic -- chopped 1/2 c Red bell pepper -- diced 1/2 c Yellow bell pepper -- diced 1/4 c Green bell peppe...
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Dilly Beans(Pickle) 2 pounds green beans -- trimmed 1 teaspoon cayenne pepper 4 cloves garlic 4 heads dill 2 1/2 cups water 2 1/2 cups vinegar 1/4 cup salt Pack bean...
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Feijoada Latin Style 1 pound black beans 6 cups water 1 pound ham cubes -- 3/4 inch cubes 1 pound pork loin -- 3/4 inch cubes 3/4 pound Italian sausage links -- cut i...
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Great Chili Chicken -Judi M. Phelps 2 T Olive oil 2 lg Whole chicken breasts; boned -skinned, and diced 3 c Tomato juice 2 c Onion; diced 1/2 c Celery; diced 1/2 c G...
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Green Bean Pasta Bake 6 oz Macaroni 1 c Onion, chopped 1 c Mushroom, sliced 1 tb Italian seasoning, dried 1 t Rosemary, dried 1 t Ground cummin 1 tb Minced garlic 1 tb...
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Hot & Sour Stir-Fried Vegetables 4 tb Vegetable oil 1 ts Ginger, grated 3 ea Garlic cloves, crushed 1 sm Red onion, chopped 1 c Carrots, sliced thinly 1 c Green beans, sliced 1/2...
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Hot German Bean Salad 1/4 c White Grape Juice 2 md Carrots; chopped 1/2 md Red onion; chopped 2 Stalks celery; sliced 1/2 c Water, or liquid from beans 1/3 c Vinegar 1...
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Jo's Baked Garlic Soup Stephen Ceideburg 2 c Diced fresh tomatoes 15 oz Garbanzo beans, undrained 4 Or 5 summer squash, sliced 2 lg Onions, sliced 1/2 Green pepper, dic...
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Low-Fat Red Beans And Rice (High Fiber) Ingredients1eachred kidney beans, 6 oz can 1cupwater 1/2cuppumpkin 1/4cuptomato sauce 3tablespoonchili sauce 1/8teaspoonoregano 1/8teaspoongarlic...
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Mexican Beef #1 1 1/2 lb TO 2 lbs boneless round - steak 1 Clove garlic; minced 1/4 ts ;pepper 1/2 ts ;salt 1 tb Chili powder 1 tb Prepared mustard 1 Onion; chop...
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Pasta and Ceci I 2 sm Cans garbanzo beans 2 lg Cans crushed tomatoes 4 ea Garlic cloves 2 T Basil or oregano 1 lb Ditalini 1 c Water 2 T Oil In a sauce pan, saute...
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Pasta Fagiole 1 lb Ditallini Pasta -- (salad Macaroni) 1/4 c Olive Oil 1 Clove Garlic -- minced 2 lg Green Peppers -- chopped 1 c Onions -- chopped 1 c Celery ...
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Red Lentils w/Fragrant Spiced Butter Tadka 1 cup red lentils 4 ounces ghee 1 tablespoon cumin seed 8 ounces onion -- finely chopped 2 cloves garlic -- finely sliced 2 medium bay leaves 114...
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Salmon with Pears, Apples and Limes 6 Salmon Steaks -- 1 3/4" thick 2 Tablespoons Butter 2 Limes Fresh Ground Pepper 1 Apple 1 Pear Prepare the fruit by thinly slicing the lime, inc...
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Scheherazade Casserole 1 c Raw bulgur 1 c Boiling water 1 tb Olive oil 2 c Minced onion 3 Large cloves garlic, minced 1/2 ts Salt 2 ts Cumin 1 1/2 ts Basil Black pepper...
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Summer Blueberry Tart (Tarte Aux Myrtilles D'Ete) --------------------------------PATE BRISEE-------------------------------- 1 1/2 c Unbleached white flour 2 tb Sugar 1/2 c Butter; chilled -- cu...
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Sweet& Sour Pasta Salad 1 pk EDEN Kamut Spirals 15 oz Can EDEN Kidney Beans -- drained 15 oz Can EDEN Black Beans -- drained 1 Red pepper -- diced 2 bn Green onions -- d...
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Texas Cowpoke Pintos 2 lb Pinto Beans 1/2 lb Smoked Bacon 1/2 lb Salt Pork 2 md Tomatoes -- Contadina Italian 2 ts Ground Cumin 2 ts Chili Powder 1 t Ground Garlic Or...
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Three Bean Pasta 1 lb Medium or Wide Egg Noodles -- uncooked 15 oz Canned kidney beans -- rinsed and drained 15 oz Canned chickpeas -- rinsed and drained 1 c Froz...
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Vinces Chili 2 lb Beef, ground 15 oz Tomato paste 15 oz Kidney beans 15 oz Tomato sauce 28 oz Taco dip (mild) Cook and drain the meat. Combine meat, tomatoe s...
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Wesley's Chili Pizza V 4.0 1 ea Basic pizza dough * 2 c Chili ** 6 oz Mild Longhorn Cheddar cheese (grated) 1/4 c Onion (very thinly sliced) 1/2 ea Green Bell pepper (chopp...
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Arizona Skillet Dinner 2 T Vegetable oil 1 md Onion diced 1 md Green pepper diced 2 md Garlic clove 2 T Chili powder 1/2 t Salt 1/2 t Cumin seed, ground 32 oz Tomatoes,...
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Basil Bean Salad 1 10oz. pkg frozen green beans 1/2 c Onions; very thinly sliced 2 tb Red wine vinegar 1 tb Olive oil; plus 1 tsp. 3 tb Water 1/8 ts Garlic powder...
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Beef Chili(Pressure Cooker) 2 tablespoons olive oil -- (up to 3 tbsp) 2 pounds boneless chuck or round -- cut in 1" cubes 1 clove garlic -- minced 3 cups coarsely chopped on...
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Beef Ziti Casserole 8 oz Ziti macaroni, uncooked 1 cn (16 oz.) DelMonte cut green -beans, drained 1 cn (11 oz.) Green Giant Niblets -corn, drained 1 lb Ground beef 2...
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