Beans and Grain Recipes

Soupe Au Pistou with 13 Vegetables 1 c Small dried white beans (Great Northern) -- soaked Overnight in Cold Water 1 md Yellow onion -- peeled, Cut In Half And Stuck With 2 Cloves 1...
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Vegetarian Couscous Casserole 1 1/2 c Water 1/4 ts Salt 1 c Couscous, uncooked 15 oz Canned black beans, drained 8 3/4 oz Can no-salt-added whole Kernel corn, drained 8 oz Can...
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Cactus Chili Cactus Chili No. 2982 Yields 6 Servings 2 Cans Stewed Tomatoes 2 Cloves Garlic, Chopped 2 Cans Red Beans, Drained 1 Dash Salt 1 Can Tomato Sauce ...
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Cheesy Butter Beans. 3 oz Butter beans mixed with 6 oz Cooked pasta Pour over sauce made with 2 tsp corn flower, 2 tsp low fat spread
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Chili N'Awlins 2 lb Ground round beef 1 lb Ground pork 5 c Chopped onions 1 1/2 T Chopped garlic 7 T Chili powder 2 cn Chopped green chili peppers 3 cn (16 oz) ...
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Chili, Stempien 1 sm Can tomato paste 3 (15 oz.) cans tomato sauce 1 lg Can stewed tomatoes 1 Green pepper (diced) 1 Onion (diced) 3 Jalepeno peppers (diced) 1 l...
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Confetti Beans 8 oz Frozen green beans 1 cn Red kidney beans 15 oz 1 cn Butter beans 15 oz 1 ts Worcesterhire sauce 1/4 ts Pepper 1/2 ts Dry mustard 3 oz Full f...
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Craig Lefebvre's Pawtucket Chili 40 oz Can kidney beans (or two 16 oz cans) 15 oz Can chickpeas 2 Cloves of garlic, minced 1 Medium onion, chopped 1 tb Olive oil 8 oz Tomato sauc...
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Ditalini with Flageolets& Pesto 12 oz Ditalini 2 tb Olive oil 1 1/2 c Flageolet beans, cooked 1 ea Garlic clove, chopped 3/4 c Pesto Cook the pasta until *al dente*. Drain, retu...
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Grecian Green Beans 32 oz Canned Green Beans, Drained 2 sm Onions * 2 Minced Garlic Cloves 1/4 c Chopped Fresh Parsley 2 tb Sugar 2 ts Oregano 2 ts Prepared Mustard ...
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Minestone Soup 1/4 pk EDEN Spaghetti 1 tb EDEN Olive Oil 1 lg Onion; chopped 2 Cloves garlic; chopped 2 Stalks celery; chopped 1 md Potato; chopped 4 c Water 14...
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Horn and Hardart's Baked Beans 1 lb Great Northern or Navy beans -soaked overnight in cold -water 1 c Onion; chopped 4 sl Bacon; diced 2 tb Sugar 1 tb Dry mustard 1/2 ts Cayenn...
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Huevos Rancheros #2 1 cn (32 oz) refried beans 1 ts Tabasco pepper sauce 1 Dozen eggs Butter or margarine 1/2 lb Shredded Monterey Jack -Cheese 1 pk Corn tortillas -...
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Hummus (Davis) Stephen Ceideburg 32 oz Garbanzo beans, drained 1/2 ts Ground cumin 1/4 ts Ground coriander 1/4 ts Ground ginger 1/4 ts Dry mustard 1/4 ts Ground...
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Saucy Bean and Beef Pie 1 lb Lean Ground Beef 3 1/2 oz French Fried Onions; 1 Cn 1/4 c Bread Crumbs; Dry 10 3/4 oz Cream Of Mushroom Soup; 1 Cn 1 Egg; Lg 1/4 ts Thyme Le...
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Sauerkraut and Bean Soup 1 Cup Dried Pink Beans -- Rinsed 2 Tbsp Freshly Rendered Lard, Bacon Fat -- Or Oil 1/2 Lb Boneless Pork Butt -- Diced 3 Cloves Garlic -- Chopped ...
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Spring Vegetables In a Parcel 325 g Baby vegetables -------------------------SUGGESTIONS FOR VEGETABLES------------------------- New potatoes Courgettes French beans Asparagus...
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Texas Beef Chili 2 lb Beef chuck or shin, in 1/2" -cubes 8 T Olive oil 5 T Med-hot chili powder 1 lb Spanish chorizo sausage, -sliced 1/4" thick 3 md Onions, chop...
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Vegetables with Peanut Sauce ---------------------------------THE SAUCE--------------------------------- 3 1/2 c -Water 3 tb Natural peanut butter 2 tb Cooking oil 1 md Onion...
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White Chili#2 1 medium Onion chopped fine 1/2 large Green pepper chopped fine 1 large Clove garlic minced 1 Shredded carrot 2 Stalks celery chopped fine 1 tabl...
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Young Artichokes and Fava Beans Stewed In Olive Oil 16 sm Artichokes, or 6 md Artichokes 2 To 2 1/2 pounds young fava -beans, shelled 1/2 c Olive oil 6 Garlic cloves, peeled, -minced 2 tb Chopped f...
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Beef Ziti Casserole 8 oz Ziti macaroni, uncooked 1 cn (16 oz.) DelMonte cut green -beans, drained 1 cn (11 oz.) Green Giant Niblets -corn, drained 1 lb Ground beef 2...
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Chili Taco Salad -------------------------LIGHT & EASY CHICKEN CHILI------------------------- 1 tb Vegetable oil 2 Onions 2 cl Garlic; minced 1 lb Chicken; gr...
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Chili Woody Desilva 2 tb Oil,cooking 5 Onions 4 lb Beef chuck,coarse grind 5 Garlic cloves 4 tb Oregano,dried,pref. Mexican 2 ts Woodruff 1 tb Red chile,hot,ground 1...
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Chili#2 1 1/2 pounds ground beef -- chicken, or turkey 2 cups water 1 tablespoon chili powder 1 tablespoon curry powder 3 tomatoes -- diced 4 cups cooked...
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