Beans and Grain Recipes

Tangy Chicken Breasts Baked with Black Bean Salsa --Marinated Chicken Breasts 2 tablespoons fresh lime juice -- or lemon juice 1 tablespoon ground cumin 1 tablespoon ground coriander 2 teaspoons ...
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Tex-Mex Beans with Cornmeal Dumplings 1/3 c Flour 1 ts Baking powder Beaten Egg White 2 tb Cooking Oil 1 c Chopped Onion 15 oz Can Garbanzo Beans, drained 15 oz Can Tomato Sauce 2 ts ...
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Vegetarian Chili In Sweet Potato Boats 6 lg Sweet potatoes 1 tb Olive oil 2 Sweet green peppers, diced 2 Onions, chopped 2 Garlic cloves, minced 1 tb Chili powder 2 ts Ground cumin 1 t...
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Yam Chili (Vegan) 1 40-oz can yams/sweet Potatoes 1 29-oz can tomato puree 1 To 2 cup dried beans (*) 1/4 c Barbecue sauce 1 tb Dehydrated onion 1 ts Black Pepper ...
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Young Artichokes and Fava Beans Stewed In Olive Oil 16 sm Artichokes, or 6 md Artichokes 2 To 2 1/2 pounds young fava -beans, shelled 1/2 c Olive oil 6 Garlic cloves, peeled, -minced 2 tb Chopped f...
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Bean& Sausage Soup 1/2 lb Dry small white beans -- (navy or great northern) -- soaked 5 c Water 1/2 c Chopped onion 1/2 ts Salt 1 t Chicken bouillon granules 1/4 ts...
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Black Beans & Rice 5 tb Olive oil 1 md Onion, chopped 1 md Green bell pepper, diced 2 ea Garlic cloves, chopped 2 1/2 c Cooked black beans 2 c Rice 4 1/2 c Water 2 ...
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Braised String Beans (Fassoulakia Yahni) Karen Mintzias 1 lg Onion; chopped 1 sm Garlic clove; minced 3/4 c Olive oil 1 ts Tomato paste 1/2 Fresh tomato -- peeled and chopped 1 lb String...
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Broad Bean and Vegetable Soup- Shawrbat Fool ***** NONE ***** 2 cups large broad beans, soaked for about 24 hours I Tablespoon olive oil 2 medium onions, chopped 4 cloves garlic, crushed I h...
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Cathe's Baked Beans 1/2 lb Bacon 3 md Onions, chopped 2 c Brown sugar 1/4 c Yellow mustard (prepared) 1/4 c Maple syrup Campbell's pork/beans -(2 28-oz cans) Fry all...
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Chili#2 1 1/2 pounds ground beef -- chicken, or turkey 2 cups water 1 tablespoon chili powder 1 tablespoon curry powder 3 tomatoes -- diced 4 cups cooked...
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Chuck-Wagon Bean Pot Ingredients1poundbean, any variety, dry 1eachham, hock, or shank 1eachonion, chopped 6cupwater 1teaspoonsalt 7ozgreen chili salsa, up to 10 oz, o...
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Cold Dilly Beans 1 pound fresh green beans -- stem ends trimmed 2 cloves garlic -- peeled cayenne pepper -- to taste 3 large sprigs fresh dill 1 1/4 cups cider vi...
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Cousous Topped with Almonds --------------------------------THE COUSCOUS-------------------------------- 1 1/2 c Dry couscous;* 1 1/2 c Boiling water 1 c Carrots; 1 lg Bell ...
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Crock- Pot Chili 2 (15 1/2 oz.) mild chili beans 1 (15 1/2 oz.) tomatoes 2 pounds deer burger -- browned or hamburger 2 medium onions -- coarsely chopped 1 green ...
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Crocked Kielbasa 1/2 pound Lean ground beef 1 pound Kielbasa sausage -- sliced 1 Can whole tomatoes -- (28 ounces) undrained 9 ounces Frozen French-cut Green bean...
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Dom's Nuclear Chili 6-8 Dried New Mexico Chiles 4 Dried Ancho Chiles 4 Dried Pasilla Chiles 3 Dried Anaheim Chile 2 Dried Cascabel Chiles 2 Dried Chipotle Chiles 1 H...
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Dynamite Chili with Beans 2 c Water 1/2 c Dried pinto beans, 1 x Soaked overnight then draine 1 tb Oil or bacon drippings 1 ea Onion, sliced 1/2 ea Green bell pepper, 1 x ...
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Enchilada Casserole (Vegan) -----------------------------------SAUCE----------------------------------- 1 Onion x Several cloves of garlic 1 16 oz. can crushed tomatoes 1 cn...
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Filo Parcels 1 sm Onion, Chopped 1 tb Sunflower Oil 1 ts Mild Curry Powder or Paste 6 oz Mixed veg eg carrot, -courgettes, parsnip, cut -up small 4 oz Beanspr...
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Minestrone 1/2 c Thinly sliced Celery 1/2 c Thinly sliced Carrot 3/4 c (1 lg) Potato, cut 1" pieces 1 x Clove Garlic, minced 16 oz Can Tomatoes, undrained 1...
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Hearty Fish Stew 2 pounds fish fillet 4 slices bacon -- diced 4 medium onions -- quartered 1 package frozen cut green beans 1 cup water 1 1/2 teaspoons salt 1/2 t...
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Mexican Layered Dip 1 lg Bag baked tortilla chips 1 cn Ff refried beans(15oz?) 1/2 pk Old El Paso taco seasoning 1/2 c Your favorite salsa 8 oz Ff cream cheese 2 c S...
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Orange Meringue Pie ---------------------------------PIE PASTRY--------------------------------- 2 c All-purpose flour 1/2 ts Salt 2/3 c Vegetable shortening 2 tb Ic...
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Pasta and Fagioli 1 tb Olive Oil; fresh virgin 1 Onion; finely chopped 3 Clove garlic; minced 1 lb Tomato;fresh, roma, * 1 ts Oregano; dried 1/2 ts Thyme; dried 1/...
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