Beans and Grain Recipes

Spanish Beans(Habichuelas Guisadas) 2 c Water 1 Small potato, diced 1 Chicken broth cube 1 pn Salt 1 1/2 ts Garlic powder 1 pn Black pepper 2 tb Sofrito 1 pk Sazon 3 tb Tomato sauce...
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Steve's Chili 2 lb Ground beef 1 md Onion, chopped 2 Garlic cloves, -minced 1/2 t Salt 60 oz Tomato sauce 8 oz Green chilies, -diced (2 standard cans) 3 Tomato...
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Vegetarian Couscous Casserole 1 1/2 c Water 1/4 ts Salt 1 c Couscous, uncooked 15 oz Canned black beans, drained 8 3/4 oz Can no-salt-added whole Kernel corn, drained 8 oz Can...
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Wild Rice Bean Salad 1 Box Wild Quick Brown Rice 2 c Cooked beans 2/3 c Diced onions 2 tb Lemon juice 2 ts Tamari soy sauce Cook contents of box according to package ...
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Bean Stew with Fennel & Tomatoes 1 lb Dried cannellini beans - rinsed 4 c Vegetable stock or broth 1 Bay leaf 6 Garlic cloves - unpeeled, crushed slightly 2 lg Bulbs fennel 1/2 c...
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Black Bean Chili (Pfeiffer) 4 c Dried black beans 2 tb Oregano, dried 2 Onions, large, chopped 1 1/2 c Green peppers, finely diced Warm flour tortillas 2 tb Cumin seed 1/2 c...
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Carolina Casserole 1 lb Ground Beef 1 cn Niblets Corn 1 c Onions, chopped 1 cn Tomato Puree 1 cn Tomato Sauce 1 cn Red Beans 1 tb Chilli Powder Brown beef and onion...
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Chili Con Seitan 2 tb Olive oil 1 lg Onion; chopped 2 Celery stalks; chopped 4 Garlic cloves; minced 1 Green pepper; chopped 2 c Ground Seitan 1 ts Basil 1/2 ts O...
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Coconut Rice Noodles 1/3 lb Dried rice noodles 2 ts Sesame oil 1/2 lb Firm tofu 1 1/4 c Vegetable stock 2 2/3 oz Creamed coconut 2 tb Soy sauce 1 sm Onion 2 lg Red ch...
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Confetti Beans 8 oz Frozen green beans 1 cn Red kidney beans 15 oz 1 cn Butter beans 15 oz 1 ts Worcesterhire sauce 1/4 ts Pepper 1/2 ts Dry mustard 3 oz Full f...
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Craig Lefebvre's Pawtucket Chili 40 oz Can kidney beans (or two 16 oz cans) 15 oz Can chickpeas 2 Cloves of garlic, minced 1 Medium onion, chopped 1 tb Olive oil 8 oz Tomato sauc...
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Crock Pot Red Beans Ingredients16ozkidney beans, bag 1eachham, bones OR bone-in ham hocks 1eachbell pepper, chopped 1eachonion, chopped 3eachcelery, stalks, includin...
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Frijoles Borachos(Drunken Beans) 2 cn Goya pinto beans 1/2 md Onion -- chopped 1 Tomato -- chopped 2 Fresh jalapenos -- chopped 1/2 ts Cumin 2 Cloves garlic -- minced 6 oz Beer B...
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Gracia's Black Beans 3 c Dry black beans 1 ts Crushed garlic 1 ts Salt Hot red pepper (optional) Freshly ground black pepper Extra virgin olive oil 1 lg Yellow onion;...
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Kootu Ingredients1/2cupyellow split peas 1/4teaspoonchili powder 1turmeric, pinch 10ozspinach , OR 4 c vegetables (combination of cabbage, squash, bean...
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Lawry's Black Beans 1 pound black beans -- uncooked 10 slices bacon -- julienned 1 medium sweet red pepper -- diced 1 medium green pepper -- diced 1 medium yellow pe...
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Marinated Beef Brisket Texas Style Texas Dry Rub - see recipe 1 tb Fresh lime juice 1 1/2 tb Madeira wine 3 tb Olive oil [use extra-virgin] 1 Whole beef brisket - 4 to 5 pounds Fro...
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Mixed Vegetable Cutlets 1 c Cauliflower florets 1 c Potatoes, diced & peeled 1 c Green peas, frozen or fresh 1 c Green beans, 1/4 inch pieces 1 c Finely shredded car...
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Pressure Cooking Quinoa- The Basics 2 1/4 cups rich vegetable stock -- or rich chicken stock -- or rich beef stock -- or water 1 1/2 cups quinoa -- rinsed and drained salt -- to tas...
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White Beans with Roasted Garlic Dressing 1 sm Garlic head 2 Bread slices, Italian, firm 1 tb Lemon juice, fresh 2 tb Vegetable stock 4 ts Olive oil, extra virgin 1 ts Mustard, Dijon pn P...
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Baja Pizza Pouch(Calzones) 1 pound Bulk hot pork sausage 1/2 pound Lean ground beef 1 can Refried beans 1 teaspoon Ground cumin 1/4 teaspoon Garlic powder 1 package Hot rol...
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Bean Soup Ii 1 pk Small dry lima beans 1 Ham bone, OR>>>> 4 Ham hocks Lemon pepper Oleo 1 Bunch green onions, chopped 6 Stalks celery, chopped fin...
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Black Bean Soup w/Cumin Black Bean Soup w/Cumin No. 216 Yields 5 Servings 1 cup black beans, soaked or to taste 7 cups broth (chicken, beef, 1/4 tsp black pepper, freshl...
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Chicken Monterey with Black Beans Chicken: 2 Tablespoons olive or vegetable oil 1/2 teaspoon salt 1/2 teaspoon dried oregano 1/2 teaspoon coarsely ground pepper 1/4 teaspoon groun...
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Chili Woody Desilva 2 tb Oil,cooking 5 Onions 4 lb Beef chuck,coarse grind 5 Garlic cloves 4 tb Oregano,dried,pref. Mexican 2 ts Woodruff 1 tb Red chile,hot,ground 1...
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