Beans and Grain Recipes

Pasta and Fagioli 1 tb Olive Oil; fresh virgin 1 Onion; finely chopped 3 Clove garlic; minced 1 lb Tomato;fresh, roma, * 1 ts Oregano; dried 1/2 ts Thyme; dried 1/...
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Red's Barbecued Brisket Ingredients10poundbeef, brisketDirections:Most barbecue in Texas revolves around beef, and more specifically, brisket. When you select your brisk...
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Summer Basil Salad ----------------------------------DRESSING---------------------------------- 1/2 c Sweet rice vinegar 3 ts Sugar (or sugar substitute) 2 ts Dijon...
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Tofu Provencal 1 lb Firm tofu; patted dry -- and cut into 1/2" cubes 3 Garlic cloves; minced 2 md Onions; chopped 35 oz Canned plum tomatoes w/juice -- (chopped...
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Turkey, Bean, & Rice Skillet 1/2 tsp olive oil 1 lb turkey light meat, skinless -- cooked 1/2 c onions -- chopped 1/2 c bell peppers -- chopped 1/2 c celery -- sliced 14 1/2 ...
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Vegetable Soup (Vegan) ----------------------------NORMA WRENN NPXR56B---------------------------- 1 lb Roma tomatoes; peeled; Seeded 1 md Yellow onion; diced 2 c [stoc...
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White Bean and Sausage Rigatoni 8 oz Rigatoni (5 cups) 8 oz Fully cooked turkey kielbasa 1/2 pk Of a 10 oz pk frozen chopped .spinach, thawed 2 cn 14.5 oz ea stewed tomatoes 1 c...
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White Beans with Spinach Puree 1 lb small white beans -- soaked overnight 1 box frozen chopped spinach -- thawed 4 cloves garlic -- minced 1 c soft bread crumbs 1 bay leaf drie...
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Bbq Beans 1 lg Onion; chopped 1 lg Pepper; chopped 1 Garlic clove; crushed 1 1/2 ts Dry mustard 1 1/2 ts Chili powder 1/2 ts Cumin 1/2 ts Turmeric; dried 1...
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Beef Ziti Casserole 8 oz Ziti macaroni, uncooked 1 cn (16 oz.) DelMonte cut green -beans, drained 1 cn (11 oz.) Green Giant Niblets -corn, drained 1 lb Ground beef 2...
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Best Chili Ever 1 Tbsp Oil 2 Onions 4 Large Garlic Cloves 2 1/2 Lb Ground Beef 5 Tbsp Chili Powder 1 Tbsp Paprika 1 Tsp Oregano 1 46 Oz. Can Tomato Juice 2 can K...
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Black Bean Fiesta 1/2 c Olive oil 6 tb Fresh lime juice 1/4 c Chopped cilantro 1 ts Ground cumin 4 c Cooked black beans 2 md Red bell peppers diced 1 md Red onion ...
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Black Bean Lasagna 2 c Spaghetti sauce of choice 1 1/2 c Cooked AM Black Turtle Beans 4 Whole grain lasagna noodles -- (cooked) 2 c Ricotta cheese -OR- low fat cott...
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Black Beans & Rice (Randelman) 5 tb Olive oil 1 md Onion, chopped 1 md Green bell pepper, diced 2 Garlic cloves, chopped 2 1/2 c Cooked black beans 2 c Rice 4 1/2 c Water 2 ts ...
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Braune Bohnen(Green Beans In Gravy) 500 g Cut green beans, sliced on -the diagonal (a generous -lb) Salt 2 tb Flour 50 g Far (3 1/2 Tbsp) A bit water 1 Onion studded with 2 cloves 1...
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Cannellini Beans with Italian Sausage 1 tb Olive oil 3 Hot Italian sausages 3 Sweet Italian sausages 4 Cloves Garlic, minced 1 tb Chopped fresh sage OR 1 ts Dried sage 1 cn Italian pl...
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Cheesy Butter Beans. 3 oz Butter beans mixed with 6 oz Cooked pasta Pour over sauce made with 2 tsp corn flower, 2 tsp low fat spread
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Chicken Mole 3 tb Oil 2 1/2 lb Chicken pieces 2 tb Minced garlic 3/4 c Diced onion 2 c Chicken broth 1 c Peeled seeded tomatoes - (canned) 2 tb Epazote or ore...
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Chicken Pumpkin Chili 2 tb Olive oil 2 c Onion -- chopped 2 c Red bell pepper -- chopped 3 tb Jalapeno -- minced 1 Clove garlic -- minced 1 c Beer 1 c Chicken broth 1/...
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Chili Ii 1 tb Cooking oil 1 lb Ground meat 1 lg Onion, chopped Seasonings to taste 1 cn Whole tomatoes (1 lb.) 1 Bottle chili sauce 1 cn Tomato paste (sma...
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Chili(Crockpot) Ingredients3eachone pound cans kidney beans, drained 2eachone pound cans tomatoes, cut up 2poundground beef, browned, drained 2eachonions, coarse...
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Chilied Red Bean Dip 2 tb Corn oil 1 Garlic clove, crushed 1 Onion, finely chopped 1 Fresh green chili, seeded, -finely chopped 1 ts Hot chili powder 1 cn Red kidney ...
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Classic Minestrone Soup Con Pesto Alla Genovese 3 tablespoons Olive oil 2 Onions -- diced 2 Carrots -- chopped 2 Leeks -- whites only chopped 2 Stalks celery -- chopped 2 Potatoes -- diced 1 cu...
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Cold Dilly Beans 1 pound fresh green beans -- stem ends trimmed 2 cloves garlic -- peeled cayenne pepper -- to taste 3 large sprigs fresh dill 1 1/4 cups cider vi...
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Corny Couscous with Dried Cranberries 2 1/4 cups chicken broth 1 tablespoon butter 1/2 teaspoon salt 3/4 cup dried sweetened cranberries 2 cups frozen corn kernels -- thawed 1/2 teasp...
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