Beans and Grain Recipes

Murray's Girlfriend's Cincinnati Chili 2 tb Butter 2 lb Beef,hamburger grind 6 Bay leaves 1 Onion,large,finely chopped 6 Garlic cloves,med,fine chop 1 ts Cinnamon 2 ts Allspice 4 ts Vi...
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Red Beans and Rice with Smoked Sausage 1 lb Dried red beans 1 Garlic clove chopped 1 1/2 lb Smoked sausage cut 1 t Dried thyme Into chunks 1 t Ground pepper 8 oz Smoked ham shanks 1/2 ...
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Rotini Kidney Bean Casserole 1/2 pound rotini (or other pasta) 1 can kidney beans -- 14 ounce 1 can tomatoes -- 19 ounce 2 onions -- thinly sliced 2 slices bologna -- 1/2 inc...
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South American Vegetable Soup 1/2 teaspoon light olive oil with a dash of toasted sesame oil 1/2 peeled onion -- roughly diced 1 large peeled garlic clove -- bashed and choppe...
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Sunday Italian Vegetable Soup Ingredients1/2cupnavy beans, dry 1water 4cupchicken broth 3/4cupcarrot, sliced, peeled 1/2cuppotato, sliced, with peel 1tablespooncorn oil 1/2cup...
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Tameya (Broad Bean Patties) 2 c Dried broad beans 1 c Chopped spring onions 1/4 c Chopped parsley 2 tb Chopped coriander leaves 3 Garlic cloves 1 1/2 ts Salt Freshly ground ...
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Two Bean Salad 3 cups water 1-1/2 cups great northern beans 1-1/2 cups small kidney beans (chili beans) 1 or 2 large ripe tomatoes steamed swiss chard (red) bay...
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White Beans with Sage Ingredients1/4cupoil, olive 3eachgarlic, cloves, minced 1eachbeans, white, can (2 cups) 1tablespoonsage, leaves, fresh OR 1 ts dried 1cupchicken ...
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White Beans, Hijiki, Rice, and Red Cabbage 4 cups dry white (navy) beans 1 oz hijiki sea vegetable 2 cups cooked rice 1 small red cabbage, diced small 2 tbs balsamic vinegar tamari sauce t...
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Yam Chili (Vegan) 1 40-oz can yams/sweet Potatoes 1 29-oz can tomato puree 1 To 2 cup dried beans (*) 1/4 c Barbecue sauce 1 tb Dehydrated onion 1 ts Black Pepper ...
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Bandit's Chili 1 lb Lean ground beef 1 Garlic clove -- minced 1 lg Onion -- finely chopped 1 md Green pepper -- finely chopped 4 tb Chili powder 1 tb Cider vine...
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Bbq Beans 1 lg Onion; chopped 1 lg Pepper; chopped 1 Garlic clove; crushed 1 1/2 ts Dry mustard 1 1/2 ts Chili powder 1/2 ts Cumin 1/2 ts Turmeric; dried 1...
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Bean Soup Ii 1 pk Small dry lima beans 1 Ham bone, OR>>>> 4 Ham hocks Lemon pepper Oleo 1 Bunch green onions, chopped 6 Stalks celery, chopped fin...
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Black Bean Chili (Pfeiffer) 4 c Dried black beans 2 tb Oregano, dried 2 Onions, large, chopped 1 1/2 c Green peppers, finely diced Warm flour tortillas 2 tb Cumin seed 1/2 c...
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Black Bean Gazpacho#1 2 c Black beans 2 qt -- water 2 c Onion -- chopped 1/2 c Celery -- chopped 1/2 c Carrots -- chopped 1 t Salt -----GARNISHES----- Cucumber -- chop...
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Burritos 4 ea 10" flour tortillas 1/2 lb Lean ground beef 1 c Chopped onion 15 oz Can black beans, drained 10 oz Can tomatoes w/green chilies 2 ts Chili p...
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Chili, Erik Speckman 1 Bay leaf 2 c Soaked beans (black or red) 4 ts Cumin 4 ts Oregano 4 ts Paprika 1/2 ts Cayenne -ground "New Mexico" chili -powder (however much l...
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Cousous Topped with Almonds --------------------------------THE COUSCOUS-------------------------------- 1 1/2 c Dry couscous;* 1 1/2 c Boiling water 1 c Carrots; 1 lg Bell ...
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Dhal Recipe 1 Onion, diced 1 2 cloves garlic, minced 1 t Ground turmeric 1 1/2 t Ground cumin 1 t Ginger root, finely grated 1/4 t Ground cardamom ----------...
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Easy And Quick Potato Quiche Ingredients1potato, mashed, enough to line dish 1cupvegetables, mixed, diced, cooked 1/2eachonion, chopped 1/2cupcorn, cooked 1/4cuppeas, cooked ...
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Golden Butternut Squash Chili 2 tb Olive Oil 2 Onions, cut in 1/4" dice 2 tb Garlic, finely chopped 2 Red bell peppers, 1/2" dice 3 tb Chili Powder 2 tb Ground Cumin 1/4 ts Gr...
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Green Bean Pasta Bake 6 oz Macaroni 1 c Onion, chopped 1 c Mushroom, sliced 1 tb Italian seasoning, dried 1 t Rosemary, dried 1 t Ground cummin 1 tb Minced garlic 1 tb...
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Homestead Salad 10 oz Mixed vegetables; frozen 17 oz Red kidney beans; drained 1 c Celery; diced 1/2 c Onion; diced 1/2 c Green pepper; chopped 3/4 c Sugar 1 tb ...
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Hot Tamale Pie 1 tb Olive oil 1 md Onion -- finely chopped 1 md Yellow, red or green bell -pepper -- seeded and finely -chopped 2 Garlic cloves -- minced 1 cn U...
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Jenny's Chili 2 pounds Beef -- ground 1 large Onion -- chopped 2 cans Kidney beans in chili gravy -- (15 oz) 2 cans Tomatoes, whole -- peeled (16 oz) 2 teaspoo...
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