Beans and Grain Recipes

Parsnip and Bean Pie. 6 oz Kidney beans sm Can drained tomatoes. Chili powder to taste. Place in oven proof dish and Top with 4 oz mashed parsnip Dot with 2 ts Margari...
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Pickles Beans 2/3 cup lemon juice 1/2 cup oil 2 teaspoons salt 2 teaspoons pepper 1 teaspoon dry mustard 1/2 cup pearl onion 1 lb green beans -- cooked briefly...
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Quick and Easy Couscous -???????? Ingredients: 1 box couscous 2 cups chicken broth, canned or fresh 2 small zucchini/courgettes handful of cherry tomatoes 1 can minestro...
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Salmon with Pears, Apples and Limes 6 Salmon Steaks -- 1 3/4" thick 2 Tablespoons Butter 2 Limes Fresh Ground Pepper 1 Apple 1 Pear Prepare the fruit by thinly slicing the lime, inc...
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Sauteed Flageolet Beans with Fusilli 3 1/2 c Rotini, dry measure -- or Other short fusilli (twisty) Pasta ds Olive oil pn Salt 3 Cloves garlic -- crushed 1 tb Olive oil -- for saute ...
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Thai Fish Cakes 2 lb Redfish fillets 1 Egg lightly beaten 2 tb Chopped fresh coriander 2 ts Caster (fine) sugar 3 1/2 oz Green beans, finely sliced Oil for fryin...
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Three Beans In Lettuce Parcels 2 1/2 tb Garlic and herb dressing 100 g Chickpeas 100 g Black eye beans 100 g Flageolet beans 1 Medium red chilli 1/2 tb Chives 4 Chinese lettuce...
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Vegetarian Chili In Sweet Potato Boats 6 lg Sweet potatoes 1 tb Olive oil 2 Sweet green peppers, diced 2 Onions, chopped 2 Garlic cloves, minced 1 tb Chili powder 2 ts Ground cumin 1 t...
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White Beans with Spinach Puree 1 lb small white beans -- soaked overnight 1 box frozen chopped spinach -- thawed 4 cloves garlic -- minced 1 c soft bread crumbs 1 bay leaf drie...
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Black Beans & Rice (Randelman) 5 tb Olive oil 1 md Onion, chopped 1 md Green bell pepper, diced 2 Garlic cloves, chopped 2 1/2 c Cooked black beans 2 c Rice 4 1/2 c Water 2 ts ...
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Budget Red Beans and Rice 1/2 lb Dry kidney beans, rinsed 1/2 lb Dry pinto beans, rinsed 4 c Water 4 c Chicken broth 2 Garlic cloves, minced 2 Bay leaves 1 cn Tomatoes wit...
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Crock Pot Chili Con Carne Ingredients4poundbeef, ground 3tablespoonshortening 2cuponion, chopped 2eachgarlic, cloves, crushed 4tablespoonchili powder 3eachbeef bouillon cu...
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English Cheese Pie -----------------------------------CRUST----------------------------------- 2 c Unbleached Flour 1/2 t Salt 2 t Sugar; Granulated 4 T Butter; Chi...
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Ensalada Compurste 16 oz Can Refried Beans 1 pk Taco Seasoning Mix 1 1/2 lb Ground Beef -- browned 1 pk Flour Tortillas Lettuce -- shredded Onions -- diced Tomatoes...
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Eugenia Potter's 27-Ingredient Chili Con Carn 1 lb Pinto beans -- dry Water -- to cover 1/2 c Butter or margarine 2 md Onions -- chopped 7 oz Green chili peppers -- Canned, diced 2 Cloves gar...
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Feijoada Latin Style 1 pound black beans 6 cups water 1 pound ham cubes -- 3/4 inch cubes 1 pound pork loin -- 3/4 inch cubes 3/4 pound Italian sausage links -- cut i...
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Four Dead In O-Hi-O Chili 3/4 c Olive oil 5 Garlic cloves, chopped 1 Onion, chopped 1 Pepper, red bell, chopped 2 Zucchini, chopped 2 Carrots, chopped 2 Celery stalks, cho...
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Ham and Artichoke Heart Pasta Salad 2 1/2 c Penne 2 c Green beans; chopped 1 lg Tomato 1 Sweet red pepper 6 Green onions 6 oz Marinated artichoke hearts 1/2 lb Cooked ham; in long p...
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Low-Fat Chimichangas Ingredients16ozblack beans, can, rinsed, drained 8oztomatoes, can, stewed 2-3teaspoonchili powder 1teaspoonoregano, dried or italian herbs 22each...
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Mixed Vegetable Cutlets 1 c Cauliflower florets 1 c Potatoes, diced & peeled 1 c Green peas, frozen or fresh 1 c Green beans, 1/4 inch pieces 1 c Finely shredded car...
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Modified Chili Con Carne 1 cup pinto beans -- or kidney beans 3 cups water 1 tablespoon vegetable oil 2 cups onion -- chopped 1 green bell pepper -- seeded, chopped 1 pou...
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Moosewood Vegetarian Chili (Carol Gifford) 2 1/2 c Raw kidney beans 6 c + water 1 ts Salt 1 c Tomato juice 1 c Raw bulghar Olive oil for saute 4 Cloves crushed garlic 1 1/2 c Chopped onion...
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Pan-Fried Catfish 1/4 c Chinese fermented blk. beans 1/4 c Sherry 1 c Fish stock -OR Low-sodium chicken stock -OR Water 1 tb Finely minced garlic 1 ts Finely mince...
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Vegetable Soup (Vegan) ----------------------------NORMA WRENN NPXR56B---------------------------- 1 lb Roma tomatoes; peeled; Seeded 1 md Yellow onion; diced 2 c [stoc...
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Beef Ziti Casserole 8 oz Ziti macaroni, uncooked 1 cn (16 oz.) DelMonte cut green -beans, drained 1 cn (11 oz.) Green Giant Niblets -corn, drained 1 lb Ground beef 2...
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