Beans and Grain Recipes

Bulgur Saute 1 c BULGUR WHEAT 1/3 c CHOPPED ONION 1/3 c CHOPPED CELERY 2 tb BUTTER 2 c WATER 2 1/2 ts BOUILLON GRANULES 2 tb PARSLEY IN A MEDIUM SKILLET COOK ...
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Cajun Red Beans & Rice 2 c Red kidney beans, soaked 2 Bay leaves 1 1/2 c Onion, chopped 1/2 ts Thyme 3 Garlic cloves, minced 3/4 c Fresh parsley, minced 1 c Diced green...
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Chicken Chili 1 lb Skinned & Boned Chicken Breasts Cut Into 1 Inch Cubes 2 tb Corn Oil 4 md Onions, Chopped 2 lg Green Peppers, Coarsly Chopped 3 lg Garlic...
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Chicken Mole 3 tb Oil 2 1/2 lb Chicken pieces 2 tb Minced garlic 3/4 c Diced onion 2 c Chicken broth 1 c Peeled seeded tomatoes - (canned) 2 tb Epazote or ore...
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Chinese Tuna Steaks On The Grill 1 Tuna steak 1 ts Salt 1 ts Finely chopped ginger root 1/4 ts White pepper 1 ts Cornstarch 2 tb Salted black beans 4 Green onions with tops 2 ts ...
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Craig Claiborne's No-Salt Chili Con Carne 1 tb Oil,vegetable 3 Onions 1 Pepper 1 1/4 lb Beef,coarse grind 2 Cloves garlic 2 tb Red chile,hot,ground 1 tb Red chile,mild,ground 1 ts Cumin 1...
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Dry Sauteed Green Beans 5 ts Peanut oil or canola oil 1 cl Garlic, peeled & minced 1 ts Minced gingerroot 1 lb Green beans (2" pieces) 1 ts Oriental sesame oil 1/2 t...
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Easy Chili, Steven 1 cn Kidney beans 1/2 lb Hamburger 1 cn Tomato soup 1 tb Chili powder 1 sm Onion, chopped Dump all into a pot. Bring to a boil. Turn down and sim...
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Frijoles Negros(Black Beans) 12 ounces uncooked black beans 2 bay leaves 1/2 medium onion -- chopped 1/2 medium green pepper -- chopped 3 cloves garlic -- finely chopped 3 ta...
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Great Chili Chicken -Judi M. Phelps 2 T Olive oil 2 lg Whole chicken breasts; boned -skinned, and diced 3 c Tomato juice 2 c Onion; diced 1/2 c Celery; diced 1/2 c G...
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Green Bean Curry -================ -(aka Country Curry or -Jungle Curry) Ingredients: 1 lb fresh green beans [if necessary, you may substitute whole frozen ones] ...
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Guisadong Sitao(Sauteed Long Beans) -----YIELD: 5 SERVINGS----- 3 c Chinese long beans (sitao) - cut into 2-inch pieces 1 ea Tb vegetable oil 2 ea Clove garlic -- minced 2 md Onion ...
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Ham and Artichoke Heart Pasta Salad 2 1/2 c Penne 2 c Green beans; chopped 1 lg Tomato 1 Sweet red pepper 6 Green onions 6 oz Marinated artichoke hearts 1/2 lb Cooked ham; in long p...
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Minestrone a La Moosewood 1 1/2 c Cooked peas or garbanzo bean 1/2 c Dry pasta 1 c Fresh chopped tomatoes 3 tb Olive oil Parmesan cheese 1 c Chopped onion 4 -5 cloves garl...
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Italian Cabbage Soup 1 tb Garlic minced 1 t Fresh minced sage 1 tb Minced pancetta 1 tb Olive oil 1 c Fresh tomatoes diced 4 c Chicken broth 1 20 oz can white beans (...
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Kitchen Cupboard Chicken Casserole 2 whole chicken breasts 2 cloves garlic -- minced juice of one lemon parsley flakes to taste pepper to taste 2 cups rigatoni 1 cup sour cream 3/4...
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Lewis and Clark's White Chili 3 pounds Great Northern beans -- canned 2 pounds Chicken breast; skin -- bone 1 tablespoon Olive oil 40 milliliters Garlic -- minced 2 medium Oni...
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Linguine Stir-Fry with Green Beans and Garlic 1 lb Linguine or Spaghetti -OR Thin Spaghetti, - uncooked 2 ts Vegetable oil -- divided 1 lb Boneless chicken breasts - (skinless), - cut into sl...
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Lone Dao Jiow (Dao Jiow Coconut Sauce with Fresh Vegetables) 1/2 c Coconut Milk 3/16 c Brown bean sauce (dao jiow) 1/4 lb Mixed vegetables 1 tb Palm sugar 1 tb Tamarind liquid 1 1/2 sm Cucumbers 1 1/2 sl Gr...
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Mixed Vegetable Salad (Lf) 1 c Corn kernels; fresh or frozn 1 c Green beans; julienned 1 c Carrots; julienned 1 c Zucchini; julienned 1 c Yellow squash; julienned 1/2 c Oni...
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Mom's Easy Bean Bake 2 1/2 cups dry great northern beans -- (about 1 1 lb ) 1 teaspoon salt 1 pound sliced bacon -- cooked and crumbled 1 cup packed brown sugar 3 Tab...
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Muffin-Topped Chili 1 pound ground beef 2 onion -- chopped 1 kidney beans -- (15 1/2 oz.) 1 28 oz. can tomato 1 8 oz. can tomato sauce 1 cup green bell pepper 4 teas...
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Old Ebbitt's Grill White Bean Chili FOR THE BEANS: 1 pound White navy beans 1 small Red bell pepper -- diced 1 small Green bell pepper -- diced 1 medium Spanish onion -- diced 2 tab...
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Pureed Lentil Soup - Shawrbat "Adas Majroosha" I Tablespoon olive oil 2 large onions, chopped 1 small hot pepper, finely chopped 8 cups water I cup split lentils, rinsed 2 teaspoons salt 1 tea...
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Red Bean, Rice and Sausage Soup 1 lg Onion -- chopped 1 lg Garlic clove -- minced 1 t Olive oil 3 1/2 c Chicken stock -- defatted 1 lg Carrot -- diced 1 lg Celery stalk -- diced...
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