Beans and Grain Recipes

Lentil and Rice One Pot Dinner 1 cup lentils 1/2 cup rice 2 cups carrots -- sliced 3 cups water 1 packet vegetable broth 1 teaspoon garlic 1 teaspoon dried basil 1 tablespoon o...
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Linguine Stir-Fry with Green Beans and Garlic 1 lb Linguine or Spaghetti -OR Thin Spaghetti, - uncooked 2 ts Vegetable oil -- divided 1 lb Boneless chicken breasts - (skinless), - cut into sl...
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Mexican Chili - Excellent 1 lb Ground beef 15 1/2 oz Chili beans; hot and spicy 15 1/2 oz Chili beans; hot 28 oz Tomatoes; cut up 6 oz Tomato paste 1 1/2 c Celery; chopped...
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Mexican Stuffed Pasta Shells 6 oz Jumbo pasta shells 1 tb Vegetable oil 1 md Onion, chopped 1 md Clove garlic, minced 16 oz Vegetarian refried beans 1 tb Chili powder 1 t Gro...
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Mixed Vegetable Salad (Lf) 1 c Corn kernels; fresh or frozn 1 c Green beans; julienned 1 c Carrots; julienned 1 c Zucchini; julienned 1 c Yellow squash; julienned 1/2 c Oni...
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Moosewood Vegetarian Chili (Carol Gifford) 2 1/2 c Raw kidney beans 6 c + water 1 ts Salt 1 c Tomato juice 1 c Raw bulghar Olive oil for saute 4 Cloves crushed garlic 1 1/2 c Chopped onion...
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Murray's Girlfriend's Cincinnati Chili 2 tb Butter 2 lb Beef,hamburger grind 6 Bay leaves 1 Onion,large,finely chopped 6 Garlic cloves,med,fine chop 1 ts Cinnamon 2 ts Allspice 4 ts Vi...
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Noodles with Vegetable & Curry Sauce (Gueyteow Pak) 4 oz Fresh white sen yai noodles 1/2 c Beansprouts 1 sm Bundle long beans -- chopped into 1" lengths 1 md Broccoli stem -- sliced lengthwise 1 c ...
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Old Ebbitt's Grill White Bean Chili FOR THE BEANS: 1 pound White navy beans 1 small Red bell pepper -- diced 1 small Green bell pepper -- diced 1 medium Spanish onion -- diced 2 tab...
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Picadillo 3 tb Olive oil or -vegetable oil 2 lb Ground beef, lean 1 lg Onion, finely chopped 1 Garlic clove, -finely chopped 3 md Tomatoes, peeled -and cho...
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Pigeon Forge Pintos 2 lb Pinto beans 2 qt Water 1/2 lb Salt pork 2 ts Salt 1 c Molasses 1 t Dry mustard 2 tb Brown sugar Wash beans,discarding imperfect ones. Cover ...
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Pineapple Fried Rice 1 lg Fresh pineapple 2 c Cooked long-grain white rice 1 oz Chinese dried mushrooms 1 sm Onion; finely chopped 2 tb Oil, preferably peanut 1/4 lb ...
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Puree Of Green Bean Soup 1 pt Green Beans, sliced trimmed 1 c Onions, Chopped 2 tb Margarine, RC tub 1 c Milk, low-fat 1% 1/4 c Chicken Broth, low-sodium 1 t Flour, all-p...
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Rice And Beans Cubano Ingredients1eachgreen pepper, chopped 2eachgarlic, cloves, crushed 3tablespoonolive oil 2eachblack beans, 16 oz cans 1/2teaspoonoregano 3tablespo...
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San Antonio Rice Casserole 3 cups cooked rice (white or brown) 1 cup frozen corn kernels -- thawed 1 15 oz. can black beans -- rinsed & drained 1 1/2 cups salsa 1 teasp...
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Smoked Sausage and Corn Bread Pie 1 1/2 pounds smoked sausage -- cut into 1/4" slices 1 can (16 oz.) corn -- drained 1 cup frozen green beans 1 can (8 oz.) (1 c.) tomatoes -- stew...
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Steamed Spareribs with Black Bean Sauce (Dow See Jing Pie 1 lb Spareribs 1 Clove garlic, minced fine 2 tb Salted black beans 1 tb Fresh ginger, minced 1 ts Dark soy sauce 1 tb Cornstarch 1 tb Sherry Here...
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Stir-Fried Medley 1/2 c Water 1 tb Soy sauce 1/2 ts Sugar 2 lg Eggs 1 lb Ground beef 1 pk Frozen cut green beans Thawed Hot cooked rice 1 tb Cornstarch 1 tb Dry sh...
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Sweet& Sour Pasta Salad 1 pk EDEN Kamut Spirals 15 oz Can EDEN Kidney Beans -- drained 15 oz Can EDEN Black Beans -- drained 1 Red pepper -- diced 2 bn Green onions -- d...
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Tuscan Bean Soup 1 lb Dried white kidney beans; OR 4 cn Cannellini beans (20 oz ea) 6 oz Pancetta or very lean bacon, - finely diced 1/4 c Olive oil 1 c Finely ch...
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Tvp Burritos 2 c Medium size TVP chunks -chopped onion 1 pk Of taco seasoning 1 cn Kidney beans OR 1 can -fat-free chile -soft burrito shells, if -you can fin...
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Vegetarian Chili In Sweet Potato Boats 6 lg Sweet potatoes 1 tb Olive oil 2 Sweet green peppers, diced 2 Onions, chopped 2 Garlic cloves, minced 1 tb Chili powder 2 ts Ground cumin 1 t...
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Weisse Bohnensuppe (White Bean Soup) 1 lb Navy Beans; Dry 3 qt Water 1 ea Ham Bone Or Hock; Smoked 2 T Parsley; Chopped 1 c Onions; Finely Chopped 1 ea Garlic; Clove, Minced 2 c Cele...
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Yet Another Chili Recipe 1 lb Ground Beef 1 lb Ground Pork 1 lb Steak 1 x Bell Pepper 3 x Medium Onions 1 x Bunch Green Onions 3 x Celery Stalks 2 cn Kidney Beans Jalapen...
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Bean and Eggplant Stew 1 c Great Northern beans, dried 2 tb Olive oil 3 Bay leaves 1 t Dried asil 1/2 ts Dried oregano 1/2 lg Spanish onion -- sliced 3 Garlic cloves --...
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