Beans and Grain Recipes

Bean and Eggplant Stew 1 c Great Northern beans, dried 2 tb Olive oil 3 Bay leaves 1 t Dried asil 1/2 ts Dried oregano 1/2 lg Spanish onion -- sliced 3 Garlic cloves --...
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Bean Patties 16 oz Pinto beans, rinsed, drained 1/2 c Shredded lowfat cheddar 1/4 c Dry bread crumbs 2 tb Chopped gr onions w/tops 1 ts Worcestershire 1/4 ts ...
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Black Beans & Rice (Genie) Ingredients 16 oz (1) pkg dried black beans; 1 md Size green pepper; chopped 1/4 c Onion; divided chopped 2 1/2 c Qts water; divided 2 cl Garlic;...
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Black Beans (Randelman) 1 lb Black beans, soaked 1 Bay leaf 1 md Green bell pepper, cut into -- quarters ----------------------------------SOFRITO-----------------------...
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Coffee Nips Coffee Cake 1 1/4 c Milk, whole or skim 1/3 c Unsalted butter or canola -oil 1 md Egg 1 1/2 ts Coffee extract 1 2/3 c Unbleached all purpose flour 1 1/2 c Se...
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Cuban Black Bean Soup 1 lb Beans, dried black 1 c Onion; chopped 1 tb Margarine or butter 4 c Water 1 Bouillon cube, beef 12 oz Ham, cooked lean 2 Bay leaves 1/2 ts Th...
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Dhal Recipe 1 Onion, diced 1 2 cloves garlic, minced 1 t Ground turmeric 1 1/2 t Ground cumin 1 t Ginger root, finely grated 1/4 t Ground cardamom ----------...
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Dry Sauteed Green Beans 5 ts Peanut oil or canola oil 1 cl Garlic, peeled & minced 1 ts Minced gingerroot 1 lb Green beans (2" pieces) 1 ts Oriental sesame oil 1/2 t...
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Easy And Quick Potato Quiche Ingredients1potato, mashed, enough to line dish 1cupvegetables, mixed, diced, cooked 1/2eachonion, chopped 1/2cupcorn, cooked 1/4cuppeas, cooked ...
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Five-Day Beans 1 1/3 cups Great Northern beans or lima beans 1 bay leaf 1 teaspoon dried thyme 1/2 teaspoon salt -- plus salt to taste 2 tablespoons butter 3/4 ...
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Gambardella's Minestrone Soup 1/2 c Dry cannellini or Great Northern beans 1/2 c Dry red kidney beans 1/2 c Dry garbanzo beans 1/2 c Dry lentils 1/4 c Dry split peas 1 sm Whit...
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Golden Butternut Squash Chili 2 tb Olive Oil 2 Onions, cut in 1/4" dice 2 tb Garlic, finely chopped 2 Red bell peppers, 1/2" dice 3 tb Chili Powder 2 tb Ground Cumin 1/4 ts Gr...
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Guisadong Sitao(Sauteed Long Beans) -----YIELD: 5 SERVINGS----- 3 c Chinese long beans (sitao) - cut into 2-inch pieces 1 ea Tb vegetable oil 2 ea Clove garlic -- minced 2 md Onion ...
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Herbed Vegetable Stew 2 t Crushed basil leaves 2 t Crushed parsley flakes 1 t Dried tarragon leaves 1 t Onion powder 1 t Salt 1/2 t Garlic powder 1/4 t Black pepper 2 ...
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Kitchen Cupboard Chicken Casserole 2 whole chicken breasts 2 cloves garlic -- minced juice of one lemon parsley flakes to taste pepper to taste 2 cups rigatoni 1 cup sour cream 3/4...
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Linguini with Limas and Mustard 6 plum tomatoes -- seeded 1 1/2 c vegetable stock 2 c baby lima beans, frozen -- thawed 3 scallion -- thinly sliced 3 tbsps grainy mustard 1 lb l...
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Mediterranean Barley& Brown Rice Bake 1/2 cup brown rice 1/2 cup barley 2 1/2 cups water 3 cups zucchini -- sliced 2/3 cup onion -- chopped 1 green pepper -- cut in strips 2/3 cup wat...
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Mexican Bean Stew 1 cn Pinto beans -- drained, rinsed 2 tb -- Mexican Spice Mix (below) 2 Carrots -- cut in 2" chunks 1/2 c Zucchini -- cut in 2" chunks 2 cn Low s...
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Moosewood Vegetarian Chili (Carol Gifford) 2 1/2 c Raw kidney beans 6 c + water 1 ts Salt 1 c Tomato juice 1 c Raw bulghar Olive oil for saute 4 Cloves crushed garlic 1 1/2 c Chopped onion...
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Mung Beans with Brown Sugar 1 1/2 c Whole, dried mung beans 1 c Light brown sugar 1 tb Ginger, chopped Soak the mung beans in 2 c cold water for 30 minutes. Remove any beans...
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Pasta Mexicali 8 oz Penne or Mostaccioli -OR Rotini, uncooked 16 oz Canned black beans -- rinsed and drained 16 oz Canned cannellini beans -- rinsed and drained...
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Pear Almond Tart -----------------------------------PASTRY----------------------------------- 1 1/2 c Unbleached flour 2 tb Sugar 1 pn Salt 1 pn Ground cloves 1/2...
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Pickled Dilled Beans 4 lb Fresh tender green beans -- OR yellow beans -- (5 to 6 inches long) 8 -to... 16 Heads fresh dill 8 Garlic cloves (optional) 1/2 c Canning or...
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Pinto Pizza Ole' 2 c Cooked Idaho Pinto Beans -- divided 1 lb Ground beef 1 c Chopped onion, divided 8 oz Tomato sauce 2 ts Chili powder 1 t Cumin 1/2 ts Salt 1 l...
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Postamazoo 1 1/2 lb Polskakielbasa 2 cn Kidney beans 16 oz. 1 pk Shell macaroni 8 oz. Slice sausage and brown; drain fat. Pour into kidney beans and simmer....
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