Beans and Grain Recipes

Chicken and Bean Burritos 4 To 5 Chicken Breasts -- (or -thighs or a mixt 1 sm Onion -- chopped 1 To 2 Bay Leaves 1 t Cumin 1 t Chili Powder 1/8 ts Red Pepper 1/8 ts White...
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Crocked Kielbasa 1/2 pound Lean ground beef 1 pound Kielbasa sausage -- sliced 1 Can whole tomatoes -- (28 ounces) undrained 9 ounces Frozen French-cut Green bean...
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Dry Sauteed Green Beans 5 ts Peanut oil or canola oil 1 cl Garlic, peeled & minced 1 ts Minced gingerroot 1 lb Green beans (2" pieces) 1 ts Oriental sesame oil 1/2 t...
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El Charro Frijoles Refritos(Refried Beans) 4 Cups pinto beans -- cooked & mashed 12 Ounces evaporated milk 2 Tablespoons shortening -- melted 1/2 Pound cheddar cheese -- shredded Salsa...
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Ensalada Compurste 16 oz Can Refried Beans 1 pk Taco Seasoning Mix 1 1/2 lb Ground Beef -- browned 1 pk Flour Tortillas Lettuce -- shredded Onions -- diced Tomatoes...
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Escarole Soup 1/4 lb White beans 5 c Chicken broth 2 tb Olive oil 2 tb Minced garlic 1 sm Onion -- finely diced 2 c Chopped escarole Salt and pepper -- to tast...
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Grand Prize Winner Black Bean Tamale Pie (Greta Weingast) 1/2 c Onions, diced 1/3 c Green peppers, diced 8 oz Ground turkey 8 oz Canned black beans, drained 8 oz Tomato sauce 1 pk Taco seasoning mix 1 c ...
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Great Chili Chicken -Judi M. Phelps 2 T Olive oil 2 lg Whole chicken breasts; boned -skinned, and diced 3 c Tomato juice 2 c Onion; diced 1/2 c Celery; diced 1/2 c G...
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Hearty Fish Stew 2 pounds fish fillet 4 slices bacon -- diced 4 medium onions -- quartered 1 package frozen cut green beans 1 cup water 1 1/2 teaspoons salt 1/2 t...
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Herbed Beef Stew* 2 Pounds beef stew meat -- cut in 1" cubes 2 Tablespoons cooking oil 3 Cups water 1 Large onion -- chopped 2 Teaspoons pepper 1 To 2 Tsp salt -- ...
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Lady April's Renaissance Chili 12 c -- water 2 c Pinto beans, dried 2 Jalapenos -- chopped (or more) 1 1/2 c Mexican Beef Style Heartline -Meatless Meat 1 Onion -- chopped 2 c ...
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Layered Black Bean Salad BEAN MIXTURE 1 cup dried black beans 4 cups water 1/2 cup green bell pepper -- chopped 1/2 cup red bell pepper -- chopped 1/2 cup yellow bell pep...
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Meatless Chili and Pasta 8 oz Uncooked macaroni (2 cups) 1 Green pepper, chopped 1 Onion, chopped 2 c Canned kidney beans 1/2 c Frozen or canned corn 1 c Canned tomatoes ...
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Mexican Chili- Excellent 1 lb Ground beef 15 1/2 oz Chili beans -- hot and spicy 15 1/2 oz Chili beans -- hot 28 oz Tomatoes -- cut up 6 oz Tomato paste 1 1/2 c Celery --...
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Noodle-Cheese-Vegetable Casserole 8 oz Noodles,egg,medium(4cups) 1 tb Salt 3 qt Water,boiling 1 cn Yogurt,plain(8oz) 1 cn Cottage cheese,creamed(8oz) 1 pk Green beans,frozen(10oz)...
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Pete's Unusual Black Bean Chili 2 c Black Beans, dried 1 ea Green Pepper, chopped 2 T Olive Oil 2 T Ground Cumin 1/3 t Ground Cinnamon 4 ea Garlic Cloves, minced 1 t Fresh Ginge...
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Portuguese Fisherman's Stew 3 Onions, sliced 1/2 ts Garlic, minced 2 tb Margarine 16 oz White Beans, drained 2 qt
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Potato-Bean Soup 1/2 cup sliced celery 2 medium carrots -- shredded 1 clove garlic -- minced 2 teaspoons margarine -- melted 4 cups chicken broth -- OR water 3 me...
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Practically Nonfat Bean and Green Risotto 2 cn Vegetable broth (14-1/2 oz.) 1 c Dry white wine 1 lg Onion; chopped 1 lg Leek; chopped --(white & pale green parts) 1 c Medium-grain whi...
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Stove-Top Beans 1 1/4 c Dried pea (navy) beans* 4 c Boiling water 1/2 ts Salt 1 c Bean cooking liquid - (step 3) 2/3 c Tomato puree 1/2 c Onion, chopped 1 md Swe...
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Texas Beef Chili 2 lb Beef chuck or shin, in 1/2" -cubes 8 T Olive oil 5 T Med-hot chili powder 1 lb Spanish chorizo sausage, -sliced 1/4" thick 3 md Onions, chop...
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Turkey& Bean Tacos 10 pcs taco shells 1/2 tsp olive oil 2 c turkey light meat, skinless -- cooked and cubed 1/2 c onions -- chopped 1/2 c bell peppers -- chopped 8 ...
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Vegan Roast 2 c Chick peas; cooked & mashed -about 3/4 cup dry -may substitute pinto,kidney -or adzuki beans 1 1/2 c Carrots; 1/4" pieces 1 1/2 c Celery;...
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Yet Another Chili Recipe 1 lb Ground Beef 1 lb Ground Pork 1 lb Steak 1 x Bell Pepper 3 x Medium Onions 1 x Bunch Green Onions 3 x Celery Stalks 2 cn Kidney Beans Jalapen...
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Baked Beans Espanol 64 ozs seasoned baked beans -- undrained 1/2 c onions -- chopped 1/2 c bell peppers -- chopped 1 clove garlic -- minced 1/2 c ketchup 1/4 c honey...
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