Beans and Grain Recipes

Black Bean Soup w/Cumin Black Bean Soup w/Cumin No. 216 Yields 5 Servings 1 cup black beans, soaked or to taste 7 cups broth (chicken, beef, 1/4 tsp black pepper, freshl...
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Black Beans & Rice (Genie) Ingredients 16 oz (1) pkg dried black beans; 1 md Size green pepper; chopped 1/4 c Onion; divided chopped 2 1/2 c Qts water; divided 2 cl Garlic;...
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Boston Baked Beans In Bean Pot 1 2 1/2-quart bean pot or covered casserole 1 pound beans* 1/2 teaspoon baking soda 1/2 pound salt pork 1/2 medium onion -- peeled and uncut 4 ta...
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Bowl Of Compassion Vegetarian Chili 1/3 c Olive oil 2 md Onions, chopped 4 Cloves garlic, minced 2 Jalapeno peppers, chopped 1 Mild pepper, chopped 1 Red pepper, chopped 1 Green pep...
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Carribean Crock 1 ea Bag 16 oz dry beans 3 ea Left over rib bones (knawed) 2 sm Onions, chopped 1/2 c Green onions, chopped 1 c Green beans, fresh! whole 1 tb Ch...
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Cattleman's Beef And Beans Ingredients1poundbeans, pinto, dried 6cupwater 3poundbeef, brisket, or round roast 1eachonion, chopped 1/2cupmolasses, dark 2teaspoonsalt 1/2teas...
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Chili a La Franey 1 tb Olive oil 1 lb Beef,very lean,coarse grind 1 lb Pork,very lean,coarse grind 3 Onions,large,finely chopped 1 Bell pepper(s) 2 Celery stalks,f...
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Chili Mac Casserole 1/2 package of small elbow macaroni 1 can of chili beans (any kind/any flavor) 1 can of Del Monte chili ready tomatoes 1 package of fat free ched...
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Couscous Salad 2 c Cooked couscous 6 Green onions, chopped 2 md Tomatoes, seeded and cut -into small pieces 1 c Cucumber, chopped 2 c Cooked garbanzo beans 1 c ...
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Creamy Potato Salad 1 lb Potatoes, cubed and cooked 1/2 lb Broccoli, cut into bit -sized pieces, 1/2 - 3/4 cup frozen corn 1/2 - 3/4 cup frozen peas 1/2 Onion, slice...
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Easy And Quick Potato Quiche Ingredients1potato, mashed, enough to line dish 1cupvegetables, mixed, diced, cooked 1/2eachonion, chopped 1/2cupcorn, cooked 1/4cuppeas, cooked ...
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Garlic Potato and Garbanzo Pizza 1 teaspoon salt 2 cups warm water 4 Tablespoons yeast 2 Tablespoons sugar 2 Tablespoons white flour 4 cups white and whole wheat flour ----------...
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Homestead Salad 10 oz Mixed vegetables; frozen 17 oz Red kidney beans; drained 1 c Celery; diced 1/2 c Onion; diced 1/2 c Green pepper; chopped 3/4 c Sugar 1 tb ...
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Layered Fiesta Dip 1 pk (250 gram) spreadable cream -cheese 1 cn (454 gram) refried beans 1 Jar (250 gram) salsa 1 c EACH.. grated Cheddar and -Monterey Jack cheese...
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Mac's Pinto Beans 15 ounces Tomato sauce 1 pound Beans 1 pound Bacon -- * 1 large Red onion -- chopped> 4 Cloves Crushed garlic 1/4 Cup Brown sugar 2 Teaspoons ...
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Marinated Salad 1 lb Can French-style green beans 1 x Drained 1 ea Small jar chopped pimento 2 ea Small onions, sliced & 1 x Separated into rings 3/4 c Chopp...
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Mediterranean Barley& Brown Rice Bake 1/2 cup brown rice 1/2 cup barley 2 1/2 cups water 3 cups zucchini -- sliced 2/3 cup onion -- chopped 1 green pepper -- cut in strips 2/3 cup wat...
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Moosewood Vegetarian Chili (Carol Gifford) 2 1/2 c Raw kidney beans 6 c + water 1 ts Salt 1 c Tomato juice 1 c Raw bulghar Olive oil for saute 4 Cloves crushed garlic 1 1/2 c Chopped onion...
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Salmon with Pears, Apples and Limes 6 Salmon Steaks -- 1 3/4" thick 2 Tablespoons Butter 2 Limes Fresh Ground Pepper 1 Apple 1 Pear Prepare the fruit by thinly slicing the lime, inc...
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Stir-Fried Medley 1/2 c Water 1 tb Soy sauce 1/2 ts Sugar 2 lg Eggs 1 lb Ground beef 1 pk Frozen cut green beans Thawed Hot cooked rice 1 tb Cornstarch 1 tb Dry sh...
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Tvp Burritos 2 c Medium size TVP chunks -chopped onion 1 pk Of taco seasoning 1 cn Kidney beans OR 1 can -fat-free chile -soft burrito shells, if -you can fin...
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Black Bean Gazpacho#1 2 c Black beans 2 qt -- water 2 c Onion -- chopped 1/2 c Celery -- chopped 1/2 c Carrots -- chopped 1 t Salt -----GARNISHES----- Cucumber -- chop...
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Bulgur Saute 1 c BULGUR WHEAT 1/3 c CHOPPED ONION 1/3 c CHOPPED CELERY 2 tb BUTTER 2 c WATER 2 1/2 ts BOUILLON GRANULES 2 tb PARSLEY IN A MEDIUM SKILLET COOK ...
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Cajun Red Beans & Rice 2 c Red kidney beans, soaked 2 Bay leaves 1 1/2 c Onion, chopped 1/2 ts Thyme 3 Garlic cloves, minced 3/4 c Fresh parsley, minced 1 c Diced green...
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Cannellini Beans with Italian Sausage 1 tb Olive oil 3 Hot Italian sausages 3 Sweet Italian sausages 4 Cloves Garlic, minced 1 tb Chopped fresh sage OR 1 ts Dried sage 1 cn Italian pl...
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