Beans and Grain Recipes

Maple Baked Beans 1 lb Dried Navy pea beans or yell 6 c Cold water 1 t Salt 1/4 lb Salt pork 1 ea Med. onion, peeled 2 t Dried mustard 1/4 c Molasses 1/3 c Brown s...
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Mexican Beans& Rice 10 ml 2 tsp sunflower oil. 1 lg Onion peeled and chopped. One green chili de-seeded And chopped. 225 g 8 oz long grain rice 2 Tomatoes skinned an...
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Pinto Bean and Feta Cheese Quesadillas 1 1/2 cn Pinto Beans -- drained & Rinsed * 3/4 c Red Onion -- chopped 3/4 c Fresh Parsley -- chopped 1 1/2 Jalapeno Peppers -- seeded And min...
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Wild Rice Bean Salad 1 Box Wild Quick Brown Rice 2 c Cooked beans 2/3 c Diced onions 2 tb Lemon juice 2 ts Tamari soy sauce Cook contents of box according to package ...
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Asparagus and Beef with Black Beans 1 tb Salted preserved black beans 2 Garlic cloves; minced 2 sl Ginger (quarter-sized) - minced 1/2 lb Flank steak 1 sm Onion; sliced 1 lb Asparag...
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Baked Swedish Brown Beans 2 Cups Brown beans -- dried ** 1/2 Cup White Distilled Vinegar 1/2 Cup Corn syrup -- dark 3 Tablespoons Brown sugar -- packed 2 Tablespoons Butte...
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Bean Curd with Broccoli 1 1/2 ts Cornstarch 3/4 c Stock 1 tb Dry sherry 2 tb Soy sauce 1 tb Sesame oil 1 ea Scallion 4 tb Vegetable oil 2 sl Ginger root 2 ea Garlic clov...
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Beans with Thyme & Cashew Nuts Ingredients1poundgreen beans 3tablespoonsunflower oil 3ozcashews 1eachgarlic, clove, chopped 1tablespoonthyme, chopped Directions:Slice beans. Bo...
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Beef Ziti Casserole 8 oz Ziti macaroni, uncooked 1 cn (16 oz.) DelMonte cut green -beans, drained 1 cn (11 oz.) Green Giant Niblets -corn, drained 1 lb Ground beef 2...
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Caribbean Vegetarian Curry 3 ea Med Bananas, green tip, peel 1 ea Onion, halved, thinly sliced 1 ea Apple, tart, peeled, cored, 1 1/2 ts Lemon peel, grated 1 ts Coriander 1...
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Chicken Chili 1 lb Skinned & Boned Chicken Breasts Cut Into 1 Inch Cubes 2 tb Corn Oil 4 md Onions, Chopped 2 lg Green Peppers, Coarsly Chopped 3 lg Garlic...
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Consumer Reports Chili 1 lb Beef, ground or turkey 1 Garlic; minced 1 lg Onion; finely chopped 1 md Green pepper; finely -chopped ( about 2/3 cup) 4 tb Chili powder 1 t...
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Creamy Potato Salad 1 lb Potatoes, cubed and cooked 1/2 lb Broccoli, cut into bit -sized pieces, 1/2 - 3/4 cup frozen corn 1/2 - 3/4 cup frozen peas 1/2 Onion, slice...
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Dilled Green Beans--- Whnp81a 4 lb Green beans -- fresh -----ADD TO EACH JAR----- 1/8 ts Red pepper 1 ea Garlic clove 1 x Alum -- size of a pea 1 t Dill seed -----BOIL TOGETHE...
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Electronic Gourmet's Chili 1/3 c Olive Oil 3 lb Lean Ground Steak 2 x Onions, peel & finely chop 3 cl Garlic, peel & finely chop Salt 4 c Boiling Water 1 ts Caraway...
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Four Dead In O-Hi-O Chili 3/4 c Olive oil 5 Garlic cloves, chopped 1 Onion, chopped 1 Pepper, red bell, chopped 2 Zucchini, chopped 2 Carrots, chopped 2 Celery stalks, cho...
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Frittata Ranchera 3 T Butter or margarine, melted 1/2 c Chopped onion 1/2 c Chopped green bell pepper 3/4 c Cubed cooked ham 2 c 15 oz ranch style beans 8 Eggs 2 T...
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Halloween Chili 1 1/4 Pounds ground goblin gizzards (ground beef 15% fat) 1 Medium eye of Cyclops (onion) 1 15 Oz. Can soft shelled beetles (kidney beans) 1 28 O...
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Horn and Hardart's Baked Beans 1 lb Great Northern or Navy beans -soaked overnight in cold -water 1 c Onion; chopped 4 sl Bacon; diced 2 tb Sugar 1 tb Dry mustard 1/2 ts Cayenn...
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Lentil Salad (Vrg) 1 c Pre-cooked green lentils 1 c Pre-cooked orange lentils 1/2 c Celery, finely chopped 1 c Steamed green beans, finely Cut 1/4 c Freshly chopped...
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Paul and Linda Mccartney's Chili Non Carne 2 tablespoons vegetable oil 1 medium onion -- chopped 1 1/2 teaspoons chili powder -- (or more , -- according to taste) 2 packets TVP Chunks* or ...
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Pinto Bean Soup with Mint and Pine Nuts 2 c Pinto or Anasazi beans 1 tb Sunflower or light olive oil 1 sm Onion -- finely minced 1 t New Mexican red chile 10 c -- Water Salt 1 c Half an...
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Spiced Black Beans (Brown) 4 oz Black beans, soaked 1 Onion, chopped 2 Garlic cloves, crushed 1 tb Olive oil 1 ts Grated ginger 1/2 ts Cumin 1/2 ts Coriander 1 sm Fresh gre...
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Tex-Mex Tortilla Stack 1 9-oz. pkg. (2 cups) frozen Chopped cooked chicken 1 c Finely chopped, peeled Jicama 1/2 c Taco sauce 8 10-inch flour tortillas 1 6-oz. containe...
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Tortilla Torte 1 cn 15 oz pinto beans or 1 1/2 c Vegetable cooking spray* 1/2 c Chopped onion 1 Clove garlic, minced 1/4 ts Ground cumin (sub. turmeric) 1/4 c P...
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