Beans and Grain Recipes

Hazelnut Meringue with Mocha Filling 1 1/2 c Hazelnuts or almonds, ground 2 tb Cornstarch 1 1/2 c Sugar, fine granulated 8 Egg whites 2 ts Lemon juice A light, luscious hazelnut meri...
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Hummus (Davis) Stephen Ceideburg 32 oz Garbanzo beans, drained 1/2 ts Ground cumin 1/4 ts Ground coriander 1/4 ts Ground ginger 1/4 ts Dry mustard 1/4 ts Ground...
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Jellied Venison Salad 1 1/2 tb Unflavored gelatin 1/2 c Cold water 1 Bouillon cube 1 1/2 c Boiling water 1/4 c Vinegar 1/2 ts Salt 2 c Cooked, diced, leftover- - roast...
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Layered Rice Casserole 5 c Brown rice; cooked 1 c White beans; cooked 2 c Corn kernels, frozen 2 c Tomatoes, canned; broken up 1 Onion; chopped 2 Garlic cloves; crushed...
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Lentejas En Adobo (Lentils with Chilies, Pork and Fruit) 1/2 lb (1 heaped cup) lentils, -brown if available 1/2 sm White onion Sea salt to taste PORK: 1 lb Boneless stewing pork, cut -into 1-inch cubes ...
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Mexican Pizza 1 tb Enriched Corn Meal -- (Aunt Jemima or Quaker) 1/2 c Enriched Corn Meal -- (Aunt Jemima or Quaker) 1 1/2 c All-purpose flour 1 tb Baking powd...
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No-Tomato Chili Con Carne Y Frijoles 1 1/2 Lb Lean Ground Beef 3 Cloves Garlic -- Minced 1 Med Onion -- Diced 1 Med Bell Pepper -- Diced 1 Jalepeno Pepper -- Minced (Optional) 3 Tbsp...
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Out-Of-The-Ordinary Chili 1 1/2 lb Beef, chicken, or turkey 2 c Water 1 tb Chili powder 1 tb Curry powder 3 Tomatoes, diced 4 c Cooked kidney beans 1 Onion, chopped 1 Bunc...
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Pureed Black Bean Soup(Italian) 3 cups black beans -- soaked overnight 2 gallons chicken broth 6 bay leaves 1/2 onion -- diced 4 cloves garlic -- diced 2 carrots -- grated 1/2 c...
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Red Cabbage and Red Bean Soup 2 cups water 1 large red onion, diced 3 cloves garlic, minced 1 bay leaf 1 t soy sauce 1/2 t fresh ground pepper pinch allspice pinch thyme 1/8 t...
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Savory Chili with Beans 1/4 cup olive oil 2 tablespoons garlic -- minced 1 cup onion -- minced 3/4 cup scallions -- minced 2 cups celery -- minced 1 tablespoon parsley -...
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Spinach-Stuffed Turkey Rolls -- Dinner Menu 16 oz turkey breast slices : (about 4 ounces each) : vegetable cooking spray : STUFFING: 1 sm chopped onion -- (1/3 to 1/2 : cup) 1 lg clove garl...
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Turkey, Bean, & Rice Skillet 1/2 tsp olive oil 1 lb turkey light meat, skinless -- cooked 1/2 c onions -- chopped 1/2 c bell peppers -- chopped 1/2 c celery -- sliced 14 1/2 ...
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Yam Chili (Vegan) 1 40-oz can yams/sweet Potatoes 1 29-oz can tomato puree 1 To 2 cup dried beans (*) 1/4 c Barbecue sauce 1 tb Dehydrated onion 1 ts Black Pepper ...
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*Red Beans& Rice (Sks) 1 ea Large red onion, diced 4 ea Stalks of celery, sliced 1/4 c Red pepper, diced 1 ea 28 0z Can crushed tomatoes 2 ea 16 oz cans red beans 1/2 t...
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Arroz Con Queso/Crockpot Ingredients1 1/2cuprice, long-grain, converted 1cupwhole tomatoes, mashed (16 oz) 1cupmexican style beans (16 oz) 3eachgarlic cloves, minced 1eac...
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Bean & Rice Burgers 1 c Cooked brown rice 1 1/2 c Cooked beans -- pink, -kidney, navy, 1/2 c Wheat flour (or white) 1 tb Margarine or butter 1 md Onion -- diced 1 Cl...
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Beef and Green Bean Stir-Fry 1 pound green beans, trimmed and left whole 1 14 oz. flank steak -- cut in thin strips 1 Tablespoon grated fresh ginger 1 clove garlic -- minced ...
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Beef Chow Fun 10 ea Chow Fun Noodles 1 lb Beef flank steak, sliced -thin across the grain ----------------------------------MARINADE---------------------------...
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Black Bean Chili with Ham and Corn 1 ts Olive oil 1 md Onion; diced 2 cl Garlic; crushed 1 sm Red pepper; diced 1 cn Black beans(16oz); rinsed -and drained 1 md Tomato; cut into 2"...
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Black Bean Lasagna 2 c Spaghetti sauce of choice 1 1/2 c Cooked AM Black Turtle Beans 4 Whole grain lasagna noodles -- (cooked) 2 c Ricotta cheese -OR- low fat cott...
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Black Bean Soup(Vegan) 3 c Black beans -- sorted and rins 6 c Water 7 c [stock] 1 cn Tomatoes -- including liquid Cut in pieces 2 c Chopped celery 1 Carrot -- large cho...
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Chick Pea and Mushroom Bake 112 1/2 g Chick peas (dried) or 300 g Chick peas (canned) 7 1/2 ml Lemon juice Ground Black Pepper 2 1/2 ml Sunflower Oil 125 g Mushrooms 12 1/2 ...
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Chunky Chicken Soup 1 lg Onion -- chopped 2 Celery stalks -- thinly sliced 2 lg Carrots -- peel & thinly slice 2 c Cauliflower flowerets -- coars 2 Chicken breas...
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Crusty Crescent Taco Squares 1 pound ground beef 1/2 cup chopped onion 1 1/3 oz. envelope taco seasoning mix 16 ounces refried beans 8 ounce can tomato sauce 2 (8 oz.)cans Pi...
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