Beans and Grain Recipes

Turkey Enchiladas with Sour Cream 8 oz Whole green chiles 1 lg Clove garlic, minced 2 T Oil 1 1/2 lb Fresh tomatoes, peeled, Seeded, and chopped 2 c Coarsely chopped onions 2 t Sa...
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Turkey& Bean Tacos 10 pcs taco shells 1/2 tsp olive oil 2 c turkey light meat, skinless -- cooked and cubed 1/2 c onions -- chopped 1/2 c bell peppers -- chopped 8 ...
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Tvp Burritos 2 c Medium size TVP chunks -chopped onion 1 pk Of taco seasoning 1 cn Kidney beans OR 1 can -fat-free chile -soft burrito shells, if -you can fin...
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Two-Day Chili 1 lb Black beans, soaked starting In the early a.m. 1 c Brown rice (med. grain) 28 oz Can diced tomatoes with Sauce 2 To 3 med./lg. onions, Chopp...
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Vegetable Pasta Sauce 1 cn Garbanzo Beans -- drained And rinsed 2 cn Plum Tomatoes -- (28 oz. Each) 1 lg Yellow Onion -- chopped 4 Cloves Garlic -- minced 1 ts Olive O...
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Assorted Vegetables (Namool) 1 bn Spinach 9 oz Daikon radish, peeled -- & thinly julienned 2 oz Carrot, peeled -- & thinly julienned 1/4 ts Salt 10 1/2 oz Soybean spr...
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Bean and Cornbread Casserole 1 medium onion -- chopped 1 medium green pepper -- chopped 2 cloves garlic -- minced or 1/4 teaspoon garlic powder 1 16 oz can red kedney beans -...
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Beef Chili with Navy Beans 1 pound navy beans 1 pound lean beef stew trimmed of fat and cut into 1/4 to 1/2 1 inch -- ? 2 onions cut into 1/2 inch 1 tablespoon chopped garl...
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Best Baked Beans 1/2 pound turkey sausage 1 onion -- chopped 1/2 cup brown sugar 1/2 cup tomato sauce 1 tablespoon molasses 1 tablespoon cider vinegar 1 tablespoo...
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Black Bean & Corn Salad 2 handfuls of black beans, cleaned, soaked and cooked for 8 hours 1 bag frozen corn 1 medium onion 1 red bell pepper 5 cloves garlic 1/4 c. fresh...
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Black Bean and Chicken Chili 6 boneless skinless chicken breast halves -- cut into 1" pieces 2 medium red peppers -- chopped 1 1/2 medium onions -- chopped 4 garlic cloves --...
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Black Bean Chili Over Sweet Potatoes 4 lg Sweet Potatoes 1 tablespoon Olive oil 2 cup Diced Red Bell Pepper 1 1/2 cup Chopped onions 1 tablespoon Minced garlic 1 tablespoon Chili pow...
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Black Beans & Rice (Genie) Ingredients 16 oz (1) pkg dried black beans; 1 md Size green pepper; chopped 1/4 c Onion; divided chopped 2 1/2 c Qts water; divided 2 cl Garlic;...
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Bon Appetit Vegetarian Chili with Chipotle Chilies 1 c Chopped carrots 1 c Chopped red or green bell -pepper 1 c Chopped onion 3 lg Garlic cloves, minced 1 tb Chili powder 2 ts Ground cumin 1 28 o...
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Cannellini Beans with Italian Sausage 1 tb Olive oil 3 Hot Italian sausages 3 Sweet Italian sausages 4 Cloves Garlic, minced 1 tb Chopped fresh sage OR 1 ts Dried sage 1 cn Italian pl...
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Cobble Corn Chili Tacos 12 Taco shells 1 lb Ground beef 1 pk Chili seasoning mix 1 cn (17 oz) whole kernel Sweet corn 1 cn (14 1/2 oz) stewed tomatoes 1 cn (8 oz) tomato...
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Creme Of Vegetable Soup - Le Cellier Restaura 1 1/2 qt Chicken stock 3/4 c (1-1/2 sticks) butter 3/4 c Diced onion 1 1/2 c Diced potato 3/4 c Peeled diced tomato 3/4 c Diced carrot 3/4 c Gree...
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Crispy String Beans 2 c COOKING OIL 1 T COOKING OIL 3/4 lb STRING BEANS, TRIMMED AND CL
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Garbanzo Sandwich Spread 1 cn Garbanzo beans (chickpeas) x Lemon juice x Chopped onion x Chopped tomato x Salsa x Chopped cilantro x Dash cayenne x Salt Do you like garba...
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Remember The Alamo Chili 1 1/2 lb Lean ground beef 1 lg Onion, chopped 16 oz Can of tomato sauce 26 oz Can tomato puree 6 tb Powdered chili pepper (not chili powder) 3 Ga...
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Saucy Black Bean Chicken Stirfry 3 Chicken breasts -- boned MARINADE: 2 tb Soy sauce 1 1/2 tb Rice wine 1 t Sesame oil SAUCE: 3/4 c Chicken broth 2 1/2 tb Soy sauce 2 tb Rice win...
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Sauteed Flageolet Beans with Fusilli 3 1/2 c Rotini, dry measure -- or Other short fusilli (twisty) Pasta ds Olive oil pn Salt 3 Cloves garlic -- crushed 1 tb Olive oil -- for saute ...
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Three Bean Vinaigrette 30 oz Three bean salad, canned 3 c Cooked rice 15 oz Kidney beans, canned -- drained and rinsed 6 oz Marinated artichokes -- (canned), drained 1 ...
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White Beans 8 Pounds white beans 2 ham hocks 4 large onions -- diced 1 quart chili sauce 1 1/2 bottles catsup 1 pound brown sugar (or less) 4 teaspoons prepa...
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Basil Bean Salad 1 10oz. pkg frozen green beans 1/2 c Onions; very thinly sliced 2 tb Red wine vinegar 1 tb Olive oil; plus 1 tsp. 3 tb Water 1/8 ts Garlic powder...
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