Beans and Grain Recipes

Layered Tortilla Casserole 1/4 cup water 1 cup onion -- chopped 1 clove garlic -- minced 1 cup celery -- chopped 1 tablespoon chili powder pinch cayenne -- pepper 1 cup cor...
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Mexican Chef Salad 1 lb Smoked Sausage, Cut Into -Bite-sized Pieces 1 15-oz Can Kidney Beans, -Drained 1 ts Chili Powder 1/2 ts Cumin 1 Head Lettuce, Torn Into -Pie...
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Pickled Dilled Beans 4 lb Fresh tender green beans -- OR yellow beans -- (5 to 6 inches long) 8 -to... 16 Heads fresh dill 8 Garlic cloves (optional) 1/2 c Canning or...
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Pinto Bean and Feta Cheese Quesadillas 1 1/2 cn Pinto Beans -- drained & Rinsed * 3/4 c Red Onion -- chopped 3/4 c Fresh Parsley -- chopped 1 1/2 Jalapeno Peppers -- seeded And min...
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Pizza Beans 1 lb Pinto beans 6 c -- Water 4 md Tomatoes, peeled and diced 1 Onion, chopped 1/4 c Bell pepper, green -- chopped 1 Garlic clove -- crushed 2 ts...
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Rice and Bean Casserole 3 c Pink beans, cooked 2 1/2 c Brown rice, cooked 6 oz Tomato paste 1 c Cottage cheese, lowfat 1/4 c Onion, chopped 1 c Milk 1/4 c Wheat germ 1 t...
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Sorrel& Haricot Soup 8 oz Haricot beans 1 tb Sunflower oil 1 Bay leaf 1 md Onion, thinly sliced 25 oz Stock 6 oz Sorrel leaves 1 oz Margarine 6 oz Soymilk Salt & ...
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Soy Burgers 2 tb Green onion choppd 1 c Cooked brown rice 1 c Cooked soybeans 1 c Toasted sesame or sunflower Seeds ground 1/3 c Whole wheat flour 1 ts Salt ...
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Spaghini Stick To Your Ribs Soup 1 pound ground round 5 cups water 4 cups chopped green cabbage 3 1/2 cups tomato juice 1 tablespoon dried oregano 1 1/2 teaspoons garlic powder 1...
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Three Bean Vinaigrette 30 oz Three bean salad, canned 3 c Cooked rice 15 oz Kidney beans, canned -- drained and rinsed 6 oz Marinated artichokes -- (canned), drained 1 ...
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Tofu Provencal 1 lb Firm tofu; patted dry -- and cut into 1/2" cubes 3 Garlic cloves; minced 2 md Onions; chopped 35 oz Canned plum tomatoes w/juice -- (chopped...
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Turkey Enchiladas with Sour Cream 8 oz Whole green chiles 1 lg Clove garlic, minced 2 T Oil 1 1/2 lb Fresh tomatoes, peeled, Seeded, and chopped 2 c Coarsely chopped onions 2 t Sa...
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White Beans with Roasted Garlic Dressing 1 sm Garlic head 2 Bread slices, Italian, firm 1 tb Lemon juice, fresh 2 tb Vegetable stock 4 ts Olive oil, extra virgin 1 ts Mustard, Dijon pn P...
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White Chile 1 lb Dries white beans 1 T Olive oil 4 Garlic cloves, chopped 2 t Ground cumin 1/4 t Ground cloves 6 c Chicken stock 2 lb Boneless chicken breast...
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Annie Little John's Chili 5 lb Beef roast 2 lb Soup bone Water as needed 3 lb Pinto beans, cooked 4 oz Mexene chili powder 1/2 ts Cumin seed Salt to taste Cayenne to taste...
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Beef and Vegetable Soup #2 BEEF STOCK: Made one day -ahead 5 lb Short ribs of beef 1 lg Onion skin left on 2 ea Whole cloves 3 ea Cloves of garlic 2 ea Stalk celery with le...
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Black Bean Chili with Ham and Corn 1 ts Olive oil 1 md Onion; diced 2 cl Garlic; crushed 1 sm Red pepper; diced 1 cn Black beans(16oz); rinsed -and drained 1 md Tomato; cut into 2"...
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Carribean Casserole 1 md onion -- chopped 1 TB oil 15 oz can stewed tomatoes 16 oz can black beans 1 ts oregano leaves 1 ts turmeric 1/2 ts garlic powder 1 1/2 c ins...
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Chick Pea Salad 1 cup dry chick peas, cooked (about 2 1/2 cups) 3-4 green onions with tops, sliced 1 large carrot, grated or cut in fine matchsticks 3/4 cup minc...
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Chili Ala Capt. James Mcdonnell 1 pound Mild Italian sausage* 1 pound Ground chuck 1 each Large yellow onion -- diced 2 each Large garlic cloves -- minced 1 1/2 tablespoons Chil...
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Chili Woody Desilva 2 tb Oil,cooking 5 Onions 4 lb Beef chuck,coarse grind 5 Garlic cloves 4 tb Oregano,dried,pref. Mexican 2 ts Woodruff 1 tb Red chile,hot,ground 1...
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Enchilada Bake 16 oz Beans, canned 1/2 ea Onions, chopped 1 ea Garlic cloves, crushed 1/2 cn Mushrooms 1/2 ea Bell peppers 14 oz Tomatoes, canned 1 tb Chili pow...
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Freezer Burritos 2 cn Black beans 2 3 cups of cooked rice (your Favorite kind) 1 lg Onion 3 To 4 cloves garlic x Dried basil, cumin, chili Powder, cayenne pepper ...
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Frijoles Negros(Black Beans) 12 ounces uncooked black beans 2 bay leaves 1/2 medium onion -- chopped 1/2 medium green pepper -- chopped 3 cloves garlic -- finely chopped 3 ta...
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Gala Hua Dal(Cooked Lentils, Peas, and Beans ***** NONE ***** E ***** This is the basic recipe for cooking lentils or beans. Many southern and southwestern regional recipes call for cooked l...
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