Beans and Grain Recipes

Spinach and Bean Gratin 1 tb Sunflower oil 1 Onion 225 g Mooli or radish 400 g Chopped tomatoes 400 g Cannellini beans Seasoning 225 g Frozen spinach 1 ts Ground cuumin ...
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Thick & Rich Red Bean Soup 1 lb Red kidney beans, soaked 2 qt Water 1 ea Bay leaf 1 lg Green bell pepper, seeded & -- quartered ----------------------------------SOFRIT...
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Turkey Enchiladas with Sour Cream 8 oz Whole green chiles 1 lg Clove garlic, minced 2 T Oil 1 1/2 lb Fresh tomatoes, peeled, Seeded, and chopped 2 c Coarsely chopped onions 2 t Sa...
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Annie Little John's Chili 5 lb Beef roast 2 lb Soup bone Water as needed 3 lb Pinto beans, cooked 4 oz Mexene chili powder 1/2 ts Cumin seed Salt to taste Cayenne to taste...
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Crock-Pot Chili Con Carne 4 lb Ground beef 3 tb Shortening 2 c Chopped onion 2 Garlic cloves; crushed 4 tb Chili powder 3 Beef bouillon cubes; crushed 1 1/2 ts Paprika 1 t...
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Crunchy Beans with Turnips 3 oz Turnips -- sliced 1/4-inch -thick 3 oz Lima beans -- cooked 2 tb Chives -- minced 1 t Curry 1 t Soy sauce 1/2 ts Salt 2 tb Soy oil 1 1/2 oz ...
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Dhal Recipe 1 Onion, diced 1 2 cloves garlic, minced 1 t Ground turmeric 1 1/2 t Ground cumin 1 t Ginger root, finely grated 1/4 t Ground cardamom ----------...
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Gambardella's Minestrone Soup 1/2 c Dry cannellini or Great Northern beans 1/2 c Dry red kidney beans 1/2 c Dry garbanzo beans 1/2 c Dry lentils 1/4 c Dry split peas 1 sm Whit...
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Minted Couscous with Currants and Pine Nuts 29 ounces chicken broth 6 tablespoons butter 3 cups couscous 1/2 cup currants 1/2 cup pine nuts -- toasted 4 green onion -- thinly sliced 1/4 cup...
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Linguini with Limas and Mustard 6 plum tomatoes -- seeded 1 1/2 c vegetable stock 2 c baby lima beans, frozen -- thawed 3 scallion -- thinly sliced 3 tbsps grainy mustard 1 lb l...
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Meatcakes with Dried Fruits 13 oz Flour 1/4 oz Salt 6 oz Butter 1 Egg 1 tb Cold Water 3 1/3 lb Pork Shoulder 1 ts Sage 1 ts Nutmeg 2 tb Parsley,chopped 9 oz Dates,chopped 9 ...
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Pear Almond Tart -----------------------------------PASTRY----------------------------------- 1 1/2 c Unbleached flour 2 tb Sugar 1 pn Salt 1 pn Ground cloves 1/2...
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Pigeon Forge Pintos 2 lb Pinto beans 2 qt Water 1/2 lb Salt pork 2 ts Salt 1 c Molasses 1 t Dry mustard 2 tb Brown sugar Wash beans,discarding imperfect ones. Cover ...
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Spiced Black Beans (Brown) 4 oz Black beans, soaked 1 Onion, chopped 2 Garlic cloves, crushed 1 tb Olive oil 1 ts Grated ginger 1/2 ts Cumin 1/2 ts Coriander 1 sm Fresh gre...
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Tex-Mex Beans 3/4 c Water 1 c Onion chopped 1 T Garlic clove minced 15 oz Garbanzo canned 15 oz Kidney beans canned 16 oz Tomato Sauce, canned 4 oz Canned chil...
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Tuscan Tuna Salad 1 Can (13 oz) white tuna Packed in water, drained 1 Can (8 oz) dark red kidney Beans, rinsed and drained 1 lg Tomato, seeded and diced 1/2 c Ripe...
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Wild Card Chili 1 lb Chopped beef 1/2 c Chopped onion 1 cn Red beans - 16 oz. 1 cn Refried beans - 16 oz. 1 cn Tomato sauce - 8 oz. 1 c Water 1 ts Chopped hot re...
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778637 Potato Pig's Foot Stew 4 5 lb. pig's feet or hocks 8 qt Water 8 Potatoes 10 Carrots 1 cn Lima beans 1 c Milk 2 tb Flour 2 ts Curry In covered pot, boil pig's feet in wa...
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Bandit's Chili 1 lb Lean ground beef 1 Garlic clove -- minced 1 lg Onion -- finely chopped 1 md Green pepper -- finely chopped 4 tb Chili powder 1 tb Cider vine...
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Beef Chili(Pressure Cooker) 2 tablespoons olive oil -- (up to 3 tbsp) 2 pounds boneless chuck or round -- cut in 1" cubes 1 clove garlic -- minced 3 cups coarsely chopped on...
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Black Bean Chili with Rice 1 lb Lean ground beef 3 c Cooked black beans 1 c Diced green pepper 1 c Chopped onions 1 c Diced carrots 1 T Chili powder 2 Garlic cloves, minced...
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Five-Day Beans 1 1/3 cups Great Northern beans or lima beans 1 bay leaf 1 teaspoon dried thyme 1/2 teaspoon salt -- plus salt to taste 2 tablespoons butter 3/4 ...
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Kaz's Vegetable Casserole 4 Mushrooms 2 Onions 5 Mange tout 220 g Chick peas 400 g Tomatoes with chili spices 1/2 ts Cinnamon 1 tb Natural or hazelnut yoghurt 1 tb White w...
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Lentil Stew 1 lb Dried lentils; washed, picke 2 qt Water 2 Celery stalks; chopped 1 md Onion; chopped 2 Carrots; chopped 1 Cl Garlic; minced 1 Bay leaf 1/4 t...
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Mexican Bean Stew 1 cn Pinto beans -- drained, rinsed 2 tb -- Mexican Spice Mix (below) 2 Carrots -- cut in 2" chunks 1/2 c Zucchini -- cut in 2" chunks 2 cn Low s...
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