Beans and Grain Recipes

Basic Bean Soup -----VEGETABLE STOCK----- 1 sm Onion -- chopped 1 sm Carrot -- chopped 1 Celery stalk -- chopped 1 Bay leaf pn Pepper pn Salt pn Thyme 1 1/2 c Ve...
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Beef Casserole 1 Pound ground beef, lean 1 Teaspoon salt 1 Pound can pork and beans 3/4 Cup barbecue sauce 2 Tablespoons brown sugar 1 Tablespoon instant minced...
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Beef Tortilla Casserole Basic Red Sauce Southwest Guacamole 1/2 c Vegetable Oil 10 Corn Tortillas * 1 lb Ground Beef 2 Anaheim Chiles ** 1/2 c Onion, Chopped 15 oz Pinto...
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Black Bean Chili Over Sweet Potatoes 4 lg Sweet Potatoes 1 tablespoon Olive oil 2 cup Diced Red Bell Pepper 1 1/2 cup Chopped onions 1 tablespoon Minced garlic 1 tablespoon Chili pow...
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Brown-Bag Burritos 1 pound lean ground beef 1 refried beans -- ? 2/3 cup enchilada sauce 1/4 cup water 3 tablespoons minced onion 1 1/2 tablespoons chili powder 1 1...
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Cajun Red Beans And Rice Ingredients2cupred kidney beans, soaked 2eachbay leaves 1 1/2cuponion, chopped 1/2teaspoonthyme 3eachgarlic cloves, minced 3/4cupparsley, minced,...
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Cattleman's Beef And Beans Ingredients1poundbeans, pinto, dried 6cupwater 3poundbeef, brisket, or round roast 1eachonion, chopped 1/2cupmolasses, dark 2teaspoonsalt 1/2teas...
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Chili Mac Casserole 1/2 package of small elbow macaroni 1 can of chili beans (any kind/any flavor) 1 can of Del Monte chili ready tomatoes 1 package of fat free ched...
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Creamy Potato Salad 1 lb Potatoes, cubed and cooked 1/2 lb Broccoli, cut into bit -sized pieces, 1/2 - 3/4 cup frozen corn 1/2 - 3/4 cup frozen peas 1/2 Onion, slice...
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Dutch Hot Pot Ingredients2poundpork, shoulder, boneless, cubed 1/4cupflour 1tablespoonsalt 1teaspoonthyme, crumbled 1teaspooncoriander seeds, crushed 1/4teaspo...
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Easy Chili, Steven 1 cn Kidney beans 1/2 lb Hamburger 1 cn Tomato soup 1 tb Chili powder 1 sm Onion, chopped Dump all into a pot. Bring to a boil. Turn down and sim...
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Frijoles Negros(Black Beans) 12 ounces uncooked black beans 2 bay leaves 1/2 medium onion -- chopped 1/2 medium green pepper -- chopped 3 cloves garlic -- finely chopped 3 ta...
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Golden Butternut Squash Chili 2 tb Olive Oil 2 Onions, cut in 1/4" dice 2 tb Garlic, finely chopped 2 Red bell peppers, 1/2" dice 3 tb Chili Powder 2 tb Ground Cumin 1/4 ts Gr...
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Green Beans and Bamboo Shoots Servings: 4 10 oz (1 pk) Frozen Green Beans * 1 c Bamboo Shoots ** 1 T Margarine or Butter 1/4 t Salt 1/4 t Sugar 1/4 t Ground Ginger * Green bea...
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Homestead Salad 10 oz Mixed vegetables; frozen 17 oz Red kidney beans; drained 1 c Celery; diced 1/2 c Onion; diced 1/2 c Green pepper; chopped 3/4 c Sugar 1 tb ...
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Hunan Hot Pepper & Black Bean Sauce 5 T Salad oil 3 T Crushed red pepper 1 1/2 T Fermented black beans, -rinsed and drained 1 1/2 T Minced garlic 2 t Each dry sherry & sesame o ...
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Lentil and Rice One Pot Dinner 1 cup lentils 1/2 cup rice 2 cups carrots -- sliced 3 cups water 1 packet vegetable broth 1 teaspoon garlic 1 teaspoon dried basil 1 tablespoon o...
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Lone Dao Jiow (Dao Jiow Coconut Sauce with Fresh Vegetables) 1/2 c Coconut Milk 3/16 c Brown bean sauce (dao jiow) 1/4 lb Mixed vegetables 1 tb Palm sugar 1 tb Tamarind liquid 1 1/2 sm Cucumbers 1 1/2 sl Gr...
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Mexican Bean Stew 1 cn Pinto beans -- drained, rinsed 2 tb -- Mexican Spice Mix (below) 2 Carrots -- cut in 2" chunks 1/2 c Zucchini -- cut in 2" chunks 2 cn Low s...
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Mexican Chili - Excellent 1 lb Ground beef 15 1/2 oz Chili beans; hot and spicy 15 1/2 oz Chili beans; hot 28 oz Tomatoes; cut up 6 oz Tomato paste 1 1/2 c Celery; chopped...
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Mexican Style Pizza ----Crust---- 3 1/4 c flour (I use unbleached & wheat flours) 1 pkg active dry yeast 2 tsps salt 1 c water -- warm (120-130) 2 tbsps olive oi...
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Mixed Vegetable Salad (Lf) 1 c Corn kernels; fresh or frozn 1 c Green beans; julienned 1 c Carrots; julienned 1 c Zucchini; julienned 1 c Yellow squash; julienned 1/2 c Oni...
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Spud Chili 1 lg onion -- chopped 2 tbsp oil 4 cloves garlic -- minced 1 jalapeno -- seeded & minced 1 tbsp chili powder 1 tsp ground cumin 1 tsp ground ...
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Stir-Fried Medley 1/2 c Water 1 tb Soy sauce 1/2 ts Sugar 2 lg Eggs 1 lb Ground beef 1 pk Frozen cut green beans Thawed Hot cooked rice 1 tb Cornstarch 1 tb Dry sh...
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Two Bean Tofu Chili 1 1/2 c Black turtle beans 19 oz Tofu 1 sm Can tomato paste, 5 1/2 oz 2 tb Soy sauce 2 tb Dijon mustard 3 ea Garlic cloves, chopped 2 ts Oregano ...
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