Beans and Grain Recipes

Bean Potpourri 2 15 oz cans garbanzos 1 16 oz can pinto beans -- undrained 4 medium potatoes -- peeled and diced 1 l onion -- thinly sliced 1 teaspoon salt 3 sl...
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Beef Burritos 2 c Beef; Cooked, Shredded 1 c Refried Beans; Below 8 Flour Tortillas; * 2 c Lettuce; Shredded 2 c Tomatoes; Chopped, 2 Medium 1 c Cheddar Cheese...
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Chicken Havana 8 ea Thighs, chicken, broiler/ -- fryer, boned, skinned 1 1/2 ts Garlic salt 1/2 ts Pepper 2 tb Oil, cooking 1 tb Cornstarch 1/2 c Broth, chicken...
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Chili N'Awlins 2 lb Ground round beef 1 lb Ground pork 5 c Chopped onions 1 1/2 T Chopped garlic 7 T Chili powder 2 cn Chopped green chili peppers 3 cn (16 oz) ...
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Classic Mexican Fried Beans with Onions and Garlic 2 tablespoons vegetable oil -- lard, bacon or -- chorizo drippings 1 medium white onion chopped 4 garlic cloves -- peeled and finely -- chopped 4...
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Deluxe Vegetable Braise 1 1/2 c Cauliflower, broken into -medium sized flowerettes 1 1/2 c Broccoli, sliced into 3" -shreds 1 1/2 c Fresh green beans, snapped 1 1/2 c Zu...
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Farmer's Chili 1 tb Oil 1 Can (13 3/4 oz) beef broth 4 lg Cloves garlic -- minced 1 1/2 c To 2 cups water 1 lg Spanish onion -- minced 2 tb Brown sugar 2 md Car...
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Home Baked Beans 1 pt Navy beans 1/4 lb Salt pork 1 t Mustard, dry 1 1/2 t Salt 1 T Molasses 1/2 c Water, boiling 1 1/2 T Sugar Cover beans with cold water and so...
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Horn and Hardart's Baked Beans 1 lb Great Northern or Navy beans -soaked overnight in cold -water 1 c Onion; chopped 4 sl Bacon; diced 2 tb Sugar 1 tb Dry mustard 1/2 ts Cayenn...
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Peanut Buttery Stir-Fry 1/2 c Brown rice 1/3 c Tofu 4 ts Vegetable oil 1 sm Onion 1 sm Carrot 2 oz Green beans A few leaves Chinese cabbage -OR- collards 1 1/2 c Mung be...
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Quick Veggie Chili Con Queso Ingredients28oztomatoes, canned, crushed 15ozpinto beans, canned 30ozred kidney beans, canned 15ozgarbonzo beans, canned 6oztomato paste 4ozchili...
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Sichuan Peanut Sauce Noodles 1 lb Fresh thin egg noodles --------------------------------PEANUT SAUCE-------------------------------- 1 c Unsalted dry roasted peanuts 1/2 Pie...
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Smoky Beef and Black Eyed Peas 16 ounce pkg. dried black-eyed peas -- rinsed/picked over 11 1/2 ounce can bean with bacon soup 3 cups hot water 3 medium carrots -- chopped 2 me...
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Southwestern Tortilla Wedges 1/2 c Fresh tomato salsa or prepar -Salsa 1/2 c Sour cream or plain yogurt 1/4 c Chopped red bell pepper 1/2 c Finely chopped cooked chicke 8 fl ...
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Texas Chili 2 1/2 lb Cubed beef stew meat Beer - enough to marinate 1/2 c Cooking oil 1 c Chopped green pepper 1 c Chopped onion 4 c Chopped fresh tomatoes 1...
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White Chili 3 lb Ground turkey 4 Garlic cloves: minced 2 Red onions; diced 3 oz Diced green chili peppers 1 bn Celery; sliced 2 Red bell peppers; diced 4 Lee...
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White Chili with Salsa Verde -----------------------------------CHILI----------------------------------- 1 ts Lemon pepper 1 ts Cumin seed 4 Chicken breast halves 1 ts Olive ...
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White Chili with Tempeh --- ------VEGETARIAN TIMES -- JULY 94----------------- 8 oz Tempeh -- cut into 1" cubes 1 1/2 c Onion -- chopped 2 Garlic cloves -- minced 1 3/4 ...
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*Red Beans& Rice (Sks) 1 ea Large red onion, diced 4 ea Stalks of celery, sliced 1/4 c Red pepper, diced 1 ea 28 0z Can crushed tomatoes 2 ea 16 oz cans red beans 1/2 t...
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Asparagus and Beef with Black Beans 1 tb Salted preserved black beans 2 Garlic cloves; minced 2 sl Ginger (quarter-sized) - minced 1/2 lb Flank steak 1 sm Onion; sliced 1 lb Asparag...
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Bayswater Brasserie Seared Sea Scallops In Lime Broth Stephen Ceideburg 12 lg Jerusalem Artichokes Olive oil 12 Cloves shallots 20 Scallops 4 Kaffir Lime Leaves 8 Wing Beans 600 ml Fish Stock 3 Limes...
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Bean Curd with Broccoli 1 1/2 ts Cornstarch 3/4 c Stock 1 tb Dry sherry 2 tb Soy sauce 1 tb Sesame oil 1 ea Scallion 4 tb Vegetable oil 2 sl Ginger root 2 ea Garlic clov...
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Bean Curd with Pineapple 1 lb Bean curd 1 lg Can of pineapple chunks 1 ts Cornflour 2 tb Soy sauce 2 tb Dry sherry Oil 1 ea Green onion, chopped 1 c Bean sprouts Cut drai...
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Black Bean Chili(Prodigy) 2 c Black turtle beans 1 Bay leaf 4 ts Cumin seeds 4 ts Dried oregano leaves 4 ts Paprika 1/2 ts Cayenne pepper 1 Chile negro or ancho chile, -(f...
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Black Bean Soup Chipotle"Smoke" 1 pound dried black beans 2 tablespoons extra virgin olive oil 1 large clove garlic -- crushed 3 quarts water -- (see note) 2 bay leaves 1 small ...
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