Beans and Grain Recipes

Black Beans (Randelman) 1 lb Black beans, soaked 1 Bay leaf 1 md Green bell pepper, cut into -- quarters ----------------------------------SOFRITO-----------------------...
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Borracho Beans 2 c Pinto beans -- dried 1 ea Garlic -- crushed 1 ea Onion -- chopped 2 tb Bacon drippings 2 ea Tomatoes or 16 oz can dra 2 ea Peppers -- jalapen...
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Cheesy Butter Beans. 3 oz Butter beans mixed with 6 oz Cooked pasta Pour over sauce made with 2 tsp corn flower, 2 tsp low fat spread
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Chicken Casablanca Ingredients2tablespoonolive oil 2eachonion, sliced 1teaspoonginger, fresh, grated 3eachgarlic cloves, minced 3lbschicken pieces, skinless 3eachca...
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Crock-Pot Chili Con Carne 4 lb Ground beef 3 tb Shortening 2 c Chopped onion 2 Garlic cloves; crushed 4 tb Chili powder 3 Beef bouillon cubes; crushed 1 1/2 ts Paprika 1 t...
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Dilly Beans(Pickle) 2 pounds green beans -- trimmed 1 teaspoon cayenne pepper 4 cloves garlic 4 heads dill 2 1/2 cups water 2 1/2 cups vinegar 1/4 cup salt Pack bean...
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Easter Egg Nests DARK CHOCOLATE CANDY CHOW MEIN NOODLES JELLY BEANS Melt the chocolate and let it cool slightly. Mix the chow mein noodles into chocolate carefull...
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Ensalada Compurste 16 oz Can Refried Beans 1 pk Taco Seasoning Mix 1 1/2 lb Ground Beef -- browned 1 pk Flour Tortillas Lettuce -- shredded Onions -- diced Tomatoes...
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Escarole Soup 1/4 lb White beans 5 c Chicken broth 2 tb Olive oil 2 tb Minced garlic 1 sm Onion -- finely diced 2 c Chopped escarole Salt and pepper -- to tast...
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French Cabbage Soup 3 c Potatoes; peeled & chopped 1 lb Lean bacon or ham -- in 1 piece 3 qt ;Water 2 lb Cabbage; roughly sliced 6 Peppercorns; crushed 2 Celery ...
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Frijoles Negros(Black Beans) 12 ounces uncooked black beans 2 bay leaves 1/2 medium onion -- chopped 1/2 medium green pepper -- chopped 3 cloves garlic -- finely chopped 3 ta...
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Gourmet Chili Pot Pie Topping 1 c All purpose flour 1 c Yellow corn meal 3 tb Sugar 2 ts Baking powder 3 tb Butter, melted and cooled 3/4 c Milk 1 Egg, lightly beaten 1/2 c Gr...
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Grand Prize Winner Black Bean Tamale Pie (Greta Weingast) 1/2 c Onions, diced 1/3 c Green peppers, diced 8 oz Ground turkey 8 oz Canned black beans, drained 8 oz Tomato sauce 1 pk Taco seasoning mix 1 c ...
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Great Chili Chicken -Judi M. Phelps 2 T Olive oil 2 lg Whole chicken breasts; boned -skinned, and diced 3 c Tomato juice 2 c Onion; diced 1/2 c Celery; diced 1/2 c G...
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Green Bean Almond Rice 1 tb Butter or margarine 1/2 c Slivered almonds 1/2 c Chopped onion 1/3 c Chopped red pepper 3 c Cooked brown rice -- (cooked in beef broth) 10 o...
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Minute Rice Tuna Casseroles 1 cn Cream of celery soup 1 1/3 c Minute rice 2 cn Tuna, drained, flaked 7 oz 2 c Carrots, diced, cooked 2 1/2 tb Grated onion 1/2 tb Parsley fla...
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Mixed Bean Soup 1/3 c (heaping) Pinto beans 1/3 c (heaping) Great Northern 1/3 c (heaping) Red beans 1/8 c (heaping) Kidney beans 1/8 c Small white beans 1 tb Bl...
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Herb Garden Couscous Salad 1 c Couscous 1 c Boiling water 2 c Black beans, cooked 1 lg Celery rib, diced 1 sm Red bell pepper, diced 2 md Tomatoes, diced 1/4 c Green olives...
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Hungry Boy's Casserole 1 lb Lean Ground Beef 1 c Celery; Chopped, 2 Stalks 1/2 c Onion; Chopped, 1 Md 1 ea Clove Garlic; Minced 16 oz Garbanzo Or Lima Beans, 1 Cn 16 oz...
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I Can'T Believe It's All Veggie Soup 1/2 c TVP Chunks 2 Garlic cloves 1 c Chopped onions 1 c Carrot chunks 5 ts Vegetable Broth Powder 1/4 c Uncle Ben's Conv. Rice 2 cn Hunt's No-Sal...
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Island Pan Barbecued Shrimp 1 lb Large or jumbo shrimp, -cleaned, tails left on 2 tb Olive oil 1 tb Finely minced garlic 1 tb Chopped fresh rosemary 1 tb Chopped fresh thyme...
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Jamaican Red Pea Soup 1 lb Smoked ham hocks; chopped -or salted pig's tail 1 lb Stewing beef; cubed 2 c Kidney beans, dried 4 qt Water 4 sm Potatoes; peeled and cubed ...
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Lighthouse Casserole 1 lb Small shell macaroni 2 lb Ground beef 1 lg Onion,chopped 1 cn (16 oz) kidney beans 1 cn (16 oz) cream style corn 1 cn (16 oz) tomato sauce 1...
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Linguini with Limas and Mustard 6 plum tomatoes -- seeded 1 1/2 c vegetable stock 2 c baby lima beans, frozen -- thawed 3 scallion -- thinly sliced 3 tbsps grainy mustard 1 lb l...
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Maharagwe (Spiced Red Beans In Coconut Milk) 1 c Dried red kidney beans 2 md Yellow onions, chopped 1 tb Oil 2 ea Tomatoes, chopped 1 ts Salt 2 ts Turmeric 3 ea Chili peppers, ground 2 c Coc...
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