Beans and Grain Recipes

Clafoutis (Cherry Flan with Ice-Cream and Pralin, Jura) ------------------------------CHERRY ICE-CREAM------------------------------ 300 g Cherries 1 1/2 dl Milk; (1) 1 1/2 dl Milk; (2) 2 tb Kirsch 4 E...
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Couscous Des Legumes Stephen Ceideburg 1 Onion, coarsely chopped 4 Garlic cloves, chopped 2 To 3 tablespoons olive oil 1 ts Cumin 1 ts Paprika 1/2 ts Curry powder 1/2...
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Diet Tortillas Rancheros 3/4 cup tomatoes -- diced 1/2 cup red pepper -- diced 1/2 cup scallions -- chopped 2 tablespoons fresh coriander 1 lime 1/4 teaspoon ground cumin...
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Island Pan Barbecued Shrimp 1 lb Large or jumbo shrimp, -cleaned, tails left on 2 tb Olive oil 1 tb Finely minced garlic 1 tb Chopped fresh rosemary 1 tb Chopped fresh thyme...
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Mexican Summer Soup 1/3 cup kidney beans 1/3 cup garbanzo beans 1/3 cup black beans 3 medium tomatoes -- coarsely chopped 1 small onion -- coarsely chopped 1 banana ...
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Mexican-Style Manicotti 6 manicotti shells 1/2 pound lean ground beed 3/4 cup refried beans 1/2 cup finely chopped celery 1/2 teaspoon ground cumin 1 12 oz can whole ker...
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Red Beans & Rice 1/2 lb Red kidney beans, soaked 1 lg Green bell pepper, cut into -- strips 1 ea Bay leaf 1/4 c Olive oil 1 md Onion, chopped 1 sm Green bell pepp...
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Sheperd Pie 1 lb. ground beef 1 can of tomato soup 1 can of green beans french cut 2 cups of mashed potatos Brown hamburger and mix with tomato soup and put ...
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Steamed Spareribs with Black Bean Sauce (Dow See Jing Pie 1 lb Spareribs 1 Clove garlic, minced fine 2 tb Salted black beans 1 tb Fresh ginger, minced 1 ts Dark soy sauce 1 tb Cornstarch 1 tb Sherry Here...
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Summer Basil Salad ----------------------------------DRESSING---------------------------------- 1/2 c Sweet rice vinegar 3 ts Sugar (or sugar substitute) 2 ts Dijon...
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White Chili#2 1 medium Onion chopped fine 1/2 large Green pepper chopped fine 1 large Clove garlic minced 1 Shredded carrot 2 Stalks celery chopped fine 1 tabl...
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Basil Buttered Beans 2 C Green Beans -- fresh, cut into 2" -- pieces 2 Tbsp Chopped Onion 2 Tbsp Chopped Celery 1/4 C Water 1 Tsp Butter Buds -- or butter, melted 1 1...
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Beans In Wine 1 1/2 c red beans -- soaked overnight 1 tbsp sauteeing liquid 2 cloves garlic -- chopped 1 red pepper -- sliced 1 c red wine 1 tbsp tomato paste ...
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Black Bean-Stuffed Peppers 1 c Dried black beans 4 Bell peppers 1 tb Olive oil 1 c Onions; chopped 1 tb Chili powder 1 ts Ground cumin 1 ts Dried basil 1/2 ts Dried oregano...
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Black Beans Cuban-Style 2 cn (15 oz. each) black beans 1 md Onion 1 Green bell pepper 2 Cloves garlic 1 ts Cumin powder 1/2 ts Oregano 1/2 ts Salt 1 ts Red wine vinegar ...
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Cheesy Chili For a Crowd 2 Pounds ground beef 1 Cup chopped onion 14 1/2 Ounces diced tomatoes undrained 15 Ounces kidney beans rinsed drained 6 Ounces tomato paste 1/2 C...
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Chicken Chowed with Black Beans 3 lb Chicken, hacked into 2" pieces ----------------------------------MARINADE---------------------------------- 2 T Light soy sauce 2 T Cornstar...
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Cornmeal Waffles with Chili Topping 3/4 c Whole wheat flour 1/2 c Cornmeal 1 t Salt 2 t Baking powder 1 c Lowfat soy milk 1 T Oil -------------------------------CHILI TOPPING-------...
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Hearty Russian Beet Soup 1 c Navy beans, dry 2 1/2 lb Lean beef 1/2 lb Slab bacon 10 c Cold water 1 Bay leaf 8 Whole peppercorns 2 Cloves garlic 2 tb Dried parsley 1 Carr...
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Maya Corn and Bean Tamales 1 cup dried beans, presoaked ;Water 2 cups masa flour (not masa dough) or corn meal 1 teaspoon salt In pot cook beans in water several hours unti...
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Mexican Beans& Rice 10 ml 2 tsp sunflower oil. 1 lg Onion peeled and chopped. One green chili de-seeded And chopped. 225 g 8 oz long grain rice 2 Tomatoes skinned an...
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One Pot Dinner 1 pound Ground meat 3/4 pound Bacon -- cut in small pieces 1 cup Onion -- chopped 2 cans Pork 'n beans (31 oz) 1 can Kidney beans (1 lb) -- drain...
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Southwestern Beef and Beans 1 lb Dried pinto beans 6 c Cold water 1/2 lb Salt pork -- cut up 1 lb Lean chuck steak -- cut into 1 " cubes 1 ea Red chili peppers or.... 1/2 ts...
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Vintner's Turkey Chili 1 c bell peppers -- chopped 1 1/4 c onions -- chopped 2 cloves garlic -- minced 1/2 tsp olive oil 30 ozs kidney beans -- undrained 28 ozs crushed...
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15 Minute Cheesy Chili'N Rice Skillet 1 can Hormel Chili with Beans 1 can diced tomatoes -- undrained 1 cup water 2 cups Minute White Rice -- uncooked 1/2 pound Velveeta Pasteurized P...
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