Beans and Grain Recipes

Beef Casserole 1 Pound ground beef, lean 1 Teaspoon salt 1 Pound can pork and beans 3/4 Cup barbecue sauce 2 Tablespoons brown sugar 1 Tablespoon instant minced...
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Ensalada Guanajuato (Five Bean Salad Guanajuato Style) 1 c Drained OR canned cooked -pinto beans 1 c Drained cooked black beans 1 cn (8-3/4 oz) garbanzo beans, -drained 1 cn (8 oz) cut green beans, -d...
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Five-Day Beans 1 1/3 cups Great Northern beans or lima beans 1 bay leaf 1 teaspoon dried thyme 1/2 teaspoon salt -- plus salt to taste 2 tablespoons butter 3/4 ...
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Green Beans with Water Chestnuts 12 oz Fresh green beans 1/2 c Chicken broth 1 ts Finely chopped ginger root 1 sm Clove garlic, finely chopped 1/3 c Thin sliced water chestnuts 1...
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Half Hour Chili 4 tb Vegetable stock 3 Onions, chopped 1 Carrot, chopped 1 tb Minced jalapeno pepper (fresh or canned) 2 Cloves of garlic, minced 3 ts Chili powd...
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Minted Couscous with Currants and Pine Nuts 29 ounces chicken broth 6 tablespoons butter 3 cups couscous 1/2 cup currants 1/2 cup pine nuts -- toasted 4 green onion -- thinly sliced 1/4 cup...
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Hopping John 10 slices bacon -- crisp (reserve bacon fat) 2 cups onion -- sliced 3 cups long-grain white rice 1 1/2 quarts water 1 teaspoon salt 3 teaspoons h...
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Lentil Stew 1 lb Dried lentils; washed, picke 2 qt Water 2 Celery stalks; chopped 1 md Onion; chopped 2 Carrots; chopped 1 Cl Garlic; minced 1 Bay leaf 1/4 t...
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Linguini with Limas and Mustard 6 plum tomatoes -- seeded 1 1/2 c vegetable stock 2 c baby lima beans, frozen -- thawed 3 scallion -- thinly sliced 3 tbsps grainy mustard 1 lb l...
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Luxe Bay-Scallop Stew 1/4 c Olive Oil (Ext.Virg. pref.) 1 Lg. Carrot* 1 Med. Onion 1 Fennel Bulb * ** 1 Large Leek, white part only* 6 cl Garlic, peeled & sliced t...
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Meatcakes with Dried Fruits 13 oz Flour 1/4 oz Salt 6 oz Butter 1 Egg 1 tb Cold Water 3 1/3 lb Pork Shoulder 1 ts Sage 1 ts Nutmeg 2 tb Parsley,chopped 9 oz Dates,chopped 9 ...
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Mediterranean White Bean Soup 2 c White beans note) 7 c Water 1 Onion, chopped 6 To 7 cloves
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Mexican Chili- Excellent 1 lb Ground beef 15 1/2 oz Chili beans -- hot and spicy 15 1/2 oz Chili beans -- hot 28 oz Tomatoes -- cut up 6 oz Tomato paste 1 1/2 c Celery --...
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Mung Beans with Brown Sugar 1 1/2 c Whole, dried mung beans 1 c Light brown sugar 1 tb Ginger, chopped Soak the mung beans in 2 c cold water for 30 minutes. Remove any beans...
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Peanut Buttery Stir-Fry 1/2 c Brown rice 1/3 c Tofu 4 ts Vegetable oil 1 sm Onion 1 sm Carrot 2 oz Green beans A few leaves Chinese cabbage -OR- collards 1 1/2 c Mung be...
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Six-Vegetable Curry 1 lg All Purpose Potato; Peeled -And Cut Into 3/4-Inch Cubes 1 lg Sweet Potato; Peeled And Cut -Into 3/4-Inch Cubes 2 md Turnips; Peeled And Cut ...
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Tart Of Rhubarb with Strawberries and Cinnamon Ice-Cream -----------------------------CINNAMON ICE-CREAM----------------------------- 2 dl Milk (7/8 cup) 2 dl Cream (7/8 cup) 4 Egg yolks 80 g Granulated...
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Vegetable Salad with Romesco Sauce ROMESCO SAUCE: 1 lg Ripe tomato 4 Cloves garlic, peeled 4 tb Olive oil, divided 1/4 c Fresh bread crumbs 1/4 c Slivered almonds 1/4 ts Crushed re...
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Wild Card Chili 1 lb Chopped beef 1/2 c Chopped onion 1 cn Red beans - 16 oz. 1 cn Refried beans - 16 oz. 1 cn Tomato sauce - 8 oz. 1 c Water 1 ts Chopped hot re...
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778637 Potato Pig's Foot Stew 4 5 lb. pig's feet or hocks 8 qt Water 8 Potatoes 10 Carrots 1 cn Lima beans 1 c Milk 2 tb Flour 2 ts Curry In covered pot, boil pig's feet in wa...
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Anasazi-Tofu Enchiladas 1 c Slightly pureed Anasazi Beans * 1/2 c Cooked rice 1/2 c Tofu, excess water removed 1/4 c Chopped bell pepper 1/4 c Chopped green onion 1 c Gr...
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Baked Chickpeas 1 lb Dried chickpeas (garbanzos) -Soaked overnight in water 2 tb Dried oregano, divided 1 c Olive oil (approx) 3 md Onions, sliced 1 Fresh chili ...
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Beef Tortilla Casserole Basic Red Sauce Southwest Guacamole 1/2 c Vegetable Oil 10 Corn Tortillas * 1 lb Ground Beef 2 Anaheim Chiles ** 1/2 c Onion, Chopped 15 oz Pinto...
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Black Bean and Chicken Chili 6 boneless skinless chicken breast halves -- cut into 1" pieces 2 medium red peppers -- chopped 1 1/2 medium onions -- chopped 4 garlic cloves --...
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Cajun Red Beans And Rice Ingredients2cupred kidney beans, soaked 2eachbay leaves 1 1/2cuponion, chopped 1/2teaspoonthyme 3eachgarlic cloves, minced 3/4cupparsley, minced,...
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