Beans and Grain Recipes

Refried Bean Burgers 2 c Fantastic Foods instant Refried Beans, prepared According to package Directions 1/2 c Stock or water, if needed 1 c Cooked rice 1 c Toasted s...
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Sauteed Flageolet Beans with Fusilli 3 1/2 c Rotini, dry measure -- or Other short fusilli (twisty) Pasta ds Olive oil pn Salt 3 Cloves garlic -- crushed 1 tb Olive oil -- for saute ...
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Shepherd's Pie #4 1 lb Ground beef 1/2 c Chopped onion 1/2 ts Salt - dash pepper 1 cn (2 cups) cut green beans (drain) 1 cn (10 3/4 oz) condensed Tomato soup 5 md ...
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Tuna& White Bean 2 14-1/2-oz. cans cannellini 1/2 cup Olive oil 2/3 cup Lemon juice 4 medium Garlic cloves -- minced 1/4 cup Fresh parsley -- chopped 6 1/2 ounces...
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Unsloppy Joes Vegetable cooking spray 1/2 c Chopped onion 1/2 c Chopped celery 1/2 c Diced carrot 1/2 c Diced green pepper 1 Garlic clove; minced 14 1/2 oz Can...
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Very Cheesey Casserole 1 ts Vegetable oil 1 c Chopped onion 3 Garlic cloves, minced 1 c Chopped mushrooms 1 ts EACH dried basil, thyme, -marjoram, and cumin 2 c Cooked ...
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Asparagus & Beef with Black Beans 1 tb Salted preserved black beans 2 Garlic cloves; minced 2 sl Ginger (quarter-sized) - minced 1/2 lb Flank steak 1 sm Onion; sliced 1 lb Asparag...
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Baked Swedish Brown Beans 2 Cups Brown beans -- dried ** 1/2 Cup White Distilled Vinegar 1/2 Cup Corn syrup -- dark 3 Tablespoons Brown sugar -- packed 2 Tablespoons Butte...
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Basic Guidelines For Making Vegetable Stock 2 qt Cold water 8 c Vegetables -- cut into 1" Pieces First choose the ingredients to reflect the soup in which the broth is being used. A general...
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Bean & Rice Burritos 1 cn Pinto beans, 16 oz waterpak 1 c Brown rice; cooked 1/2 c Onions; frozen, chopped 1/2 c Gr. peppers; frozen, chopped 1/2 c Corn; frozen Chili...
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Bean Okra Tomato Soup 1 c Beans, dried, navy, rinsed 6 c Water 1 Ham bone 2 lg Ripe tomatoes, peel and chop 1 lg Onion, chopped 3/4 lb Okra Salt & pepper to taste ...
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Bean Potpourri 2 15 oz cans garbanzos 1 16 oz can pinto beans -- undrained 4 medium potatoes -- peeled and diced 1 l onion -- thinly sliced 1 teaspoon salt 3 sl...
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Beef Chow Fun 10 ea Chow Fun Noodles 1 lb Beef flank steak, sliced -thin across the grain ----------------------------------MARINADE---------------------------...
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Best Veggie Burger 1/2 c Cracked wheat 1/4 lb Green beans 1 sm Zucchini 1 sm Carrot, peeled 1/2 Granny Smith apple, peeled 1/2 c Canned chick peas, rinsed And drain...
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Braune Bohnen (Green Beans In Gravy) 500 g Cut green beans, sliced on -the diagonal (a generous -lb) Salt 2 tb Flour 50 g Far (3 1/2 Tbsp) A bit water 1 Onion studded with 2 cloves 1...
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Broad Bean and Vegetable Soup- Shawrbat Fool ***** NONE ***** 2 cups large broad beans, soaked for about 24 hours I Tablespoon olive oil 2 medium onions, chopped 4 cloves garlic, crushed I h...
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Buffalo & Beans 1/4 c Vegetable oil 1 Green pepper, chopped 1 Red pepper, chopped 2 c Mushrooms, sliced 4 md Onions, sliced 1 1/2 lb Lean beef, ground 1 1/2 lb B...
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Caribou Chili 4 lb Caribou, chunked preferred -or ground 1 lg Onion, chopped 2 Garlic cloves, minced 1 ts Oregano 2 ts Cumin 1 c Red wine, beef broth or beer 6...
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Chunky Chicken Soup 1 lg Onion -- chopped 2 Celery stalks -- thinly sliced 2 lg Carrots -- peel & thinly slice 2 c Cauliflower flowerets -- coars 2 Chicken breas...
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Classic Mexican Fried Beans with Onions and Garlic 2 tablespoons vegetable oil -- lard, bacon or -- chorizo drippings 1 medium white onion chopped 4 garlic cloves -- peeled and finely -- chopped 4...
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Curried Vegetable Stew 1 c Garbanzo beans -- dried 4 c Water 2 c Onions -- sliced 3 Cl Garlic cloves -- crushed 2 Potatoes -- chopped 2 Carrots -- sliced 1 Cauliflower ...
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Gala Hua Dal(Cooked Lentils, Peas, and Beans ***** NONE ***** E ***** This is the basic recipe for cooking lentils or beans. Many southern and southwestern regional recipes call for cooked l...
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Gourmet Chili 1 1/2 c Dry pinto beans* 2 qt Water 1/2 lb Ground pure beef suet 1 lg Sweet onion -- finely chopped 2 lb Lean beef - coarse ground or 1/4" cube 6...
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Karen's Meatless Chili 1/2 c Oil 2 Onions; chopped 4 Garlic cloves; minced 3 Jalapeno chilies; minced 3 c TVP flakes or granules 5 tb Chili powder 1 ts Cayenne pepper 1...
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Maple Baked Beans 1 lb Dried Navy pea beans or yell 6 c Cold water 1 t Salt 1/4 lb Salt pork 1 ea Med. onion, peeled 2 t Dried mustard 1/4 c Molasses 1/3 c Brown s...
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